Oat hauv paus

2024 Tus sau: Arianna Cook | [email protected]. Kawg hloov kho: 2023-12-17 14:39

Tsawg-calorie thiab noj qab haus huv oat paus. Thaum nws tsis tuaj yeem qhia cov tshis mus rau hauv kev noj haus. Cov zaub mov txawv los ntawm cov khoom lag luam thiab cov lus qhia txaus nyiam txog nws. Kev siv cov tshis tshis rau cov kab mob ntawm ntau yam thiab thaum lub sijhawm kho kom rov zoo tuaj yeem pab tiv thaiv kab mob. Thaum mob khaub thuas, cov hauv paus hauv paus oats txhawb kev tso dej ntawm cov hnoos qeev thiab pab txhawb kev cia siab.

Gruel lossis salsify kua txiv ua lwm txoj hauv kev tshem tawm cov txheej txheem purulent-inflammatory, tiv thaiv pob txuv, ua kom nrawm ntawm qhov txhab thiab pab hlawv kom zoo sai.

Hauv tebchaws Russia, tshis tshis tau siv los ua aphrodisiac. Rau cov txiv neej, nws nce lub zog, thiab rau cov poj niam rov qab muaj kev sib deev.

Ua mob thiab contraindications rau kev siv oat paus

Contraindications rau oat paus tseem tsis tau piav qhia, nrog rau kev zam ntawm tus kheej tsis kam ua.

Nws yog qhov tsim nyog los txwv kev siv cov tshis tshis nrog cov kua qaub ntau ntxiv thiab ua rau mob raws plab, nrog ntshav nce ntxiv thiab nrog hypotension.

Zoo li ib yam khoom tshiab, oat hauv paus tau qhia rau hauv kev noj haus ntawm cov menyuam yaus nrog kev saib xyuas. Nws yog qhov zoo dua tsis txhob sim nrog menyuam yaus lub plab kom txog thaum muaj hnub nyoog 3 xyoos, kev tsim cov hnyuv hauv lub cev xaus rau lub hnub nyoog no.

Thaum lub sijhawm pub niam mis, koj yuav tsum tsis txhob sim tshis kom tus menyuam tsis tso lub mis. Cov khoom ntsim hloov pauv saj ntawm mis niam, thiab muaj qhov iab nyob hauv nws.

Nws tsis tuaj yeem kwv yees lub cev cov tshuaj tiv thaiv thaum cev xeeb tub, kev ua xua tshwm sim txawm tias thaum noj cov zaub mov uas paub. Nws tsis yog qhov yuav tsum tau tshaj lub plab zom mov, uas twb muaj ob zaug lawm.

Koj tsis tuaj yeem khaws cov tshis tshis hauv thaj chaw muaj kuab paug. Lub hauv paus khaws cov ntsev ntawm cov hlau hnyav, nitrates los ntawm cov av thiab phenol sib txuas.

Oat Root Recipes

Oat hauv paus tau txais kev pab ua ib sab phaj thiab tau ntxiv ua cov khoom xyaw rau cov tais diav. Nws tuaj yeem raug rhaub thiab stewed, kib hauv batter, lossis ci ntawm cov hniav nyiaj hniav kub. Qhov saj ntawm tshis tawv yog ua ke nrog cheese, ntses thiab tshuaj ntsuab.

Cov hauv paus ntsim feem ntau hloov pauv rau horseradish. Txhawm rau tshem tawm qhov kev iab, nws tau npaj ua ntej hauv cov kua ntsev, citric acid lossis kua txiv qaub.

Zaub Zaub Recipes:

1. Pickled tshis … Liab dos, 3 daim, txiav rau hauv ib ncig. Cov hauv paus qoob loo, 1 kg, ntxuav ntawm cov me me sab tua, tev tawm nrog rab riam nyias. Boil lub hauv paus rau 10-15 feeb kom tshem tawm qhov iab. Cov zaub zaub nplua nuj los ntawm carrots, qos yaj ywm, dos dawb thiab beets tau siav ua ntej, cov kua tau txiav. Cov iav tau muab tshuaj tua kab mob. Faib ib rab diav ntawm cov noob zaub, ib ncig ntawm cov dos liab, me ntsis ntawm cov txuj lom - sage thiab thyme hla lub rhawv zeb. Tom qab ntawd oat paus txiav rau hauv ib daim hlab yog nteg tawm hauv lub rhawv zeb. Koj tuaj yeem nqa me me ntawm cov txuj lom qhuav, tab sis nws yog qhov zoo dua los noj 1 nplooj tshiab ntawm cov tshuaj ntsuab. Cov kua txiv, 650 g, tau coj mus rau ib lub rhaub, ua ntej ua ntej tua, ncuav me ntsis ntau tshaj ib nrab khob cawv txiv hmab. Ncuav lub hauv paus nrog marinade thiab yob lub rhawv zeb nrog cov hau huv huv.
2. Goatbeard kua zaub … Oat cag yog tev, tsau rau 15 feeb hauv dej nrog citric acid. Tom qab ntawd ntxuav nrog dej txias, rhaub kom txog thaum mos mos tag. Ib nrab ntawm cov hauv paus hniav tau cuam tshuam nrog lub tshuab ziab hauv cov qos yaj ywm, qhov thib ob yog tso tseg tam sim no. Cov qos yaj ywm yog tev, txiav rau hauv ib daim hlab, rhaub hauv oat paus broth rau 10 feeb. Dos yog tev, carrots yog rubbed, zaub tau kib hauv cov roj paj noob hlis. Ncuav nyob rau hauv lub frying thiab celery stalk txiav rau hauv slices, ua noj kom txog thaum qos yaj ywm yog tag nrho siav. Ua ntej tig nws tawm, ntxiv qee cov ntsev rau cov ntsiab lus ntawm lub lauj kaub, poob lub pob tshis tshis puree thiab txaws slices, 2 sprigs ntawm parsley thiab dill txhua. Tom qab 2 feeb, tua lub lauj kaub, tshem tawm cov sprigs ntawm tshuaj ntsuab. Koj tuaj yeem tso ib daim butter lossis qaub cream rau ntawm txhua lub phaj.
3. Casserole … Oat cag, 400 g, tsau hauv dej ntsev kom tshem tawm qhov iab, ntxuav. Boil kom txog thaum kev sib tw, txiav rau hauv ib ncig ntawm tuab tuab, kis rau hauv cov pwm greased nrog sunflower roj. Yeej 3-4 qe nrog ntsev, ntxiv mayonnaise thiab finely tws dos liab rau lub qe. Sib tov txhua yam ntxiv, kua txob thiab ntsev. Ncuav cov qe ntaus tshaj cov hauv paus zaub thiab muab tso rau hauv qhov cub kub. Qhov kub ntawm 160-170 ° C yog txaus. Lub casserole yog siav rau 15-20 feeb, lub qe tau nce me ntsis. Yog tias hauv feeb kawg koj ntxiv me ntsis cua sov thiab rov tsim cov duab kom siab dua, tom qab ntawd cov pob zeb zoo nkauj ruddy yuav tshwm rau nws.
4. Zaub xam lav caij ntuj no … 200 g ntawm oat paus yog soaked hauv txiv qaub kua txiv, ntxuav, rhaub kom txog thaum kev sib tw. Txiav mus rau hauv me me pieces, nyiam dua rau hauv cubes. Boil 2 lub qe thiab txhuam lawv nrog rab rawg. Qe, taum ntsuab, txhoov dos liab xyaw nrog oat hauv paus. Yog tias koj tsis muaj dos liab ntawm tes, koj tuaj yeem khaws cov dos ib txwm nrog kua txiv thiab qab zib. Lwm cov dib ntxiv rau cov zaub xam lav sib xyaw - ntsev los yog tshiab. Yog tias dib tau ntsev, tom qab hnav khaub ncaws zoo tshaj plaws yog mayonnaise, cov zaub xam lav tshiab yog seasoned nrog qaub cream. Qhov kev xaiv zaum kawg yog ntxiv ntsev.
5. Zaub xam lav lub caij ntuj sov … Peeled thiab boiled tws oat keeb kwm yog sib xyaw nrog cov qos yaj ywm, hau qe thiab finely tws nplooj ntawm cov tub ntxhais hluas plantain. Rau kev hnav khaub ncaws, sib tov qaub cream nrog me me ntawm cov kua cider vinegar. Ntsev thiab kua txob kom saj. Ntxiv tws parsley thiab dill rau zaub xam lav. Lub caij ntuj sov zaub xam lav tuaj yeem ua nrog oat paus, hauv paus parsley, carrots tshiab, thiab nplooj celery. Lub caij nrog qaub cream.
6. Okroshka … Lub hauv paus yog tsau hauv dej ntsev thiab ntxuav. Ua ntej yuav dipped hauv dej, txiav mus rau yam tsawg 2-3 daim kom tshem tau qhov iab. Nws tsis tas yuav txiav me me, nws yuav nyuaj rau zom. Txiav ib lub dib rau hauv cubes, txiav cov kua rau hauv ib daim hlab. Tag nrho cov khoom xyaw yog sib xyaw, ntsev, txiav cov nplooj zoo ntawm cov hauv paus hniav oat ntxiv, qhov sib xyaw yog nchuav nrog yogurt.
7. Fabkis txoj garnish … Rau 10-15 feeb, cov hauv paus hniav tshis tshis yog tsau hauv cov kua txiv qaub diluted hauv ib nrab nrog dej. Tom qab ntawd lawv tau hau nrog ntsev thiab suab thaj. Txiav cov hauv paus hniav rau hauv cov voj voog, ntxiv breadcrumbs thiab sib tov txhua yam. Lub caij nrog txiv roj roj.
8. Tonic haus … Cov hauv paus hniav oat qhuav yog kib hauv lub lauj kaub qhuav kom txog thaum kub xim av, txias thiab hauv av nrog rab. Brewed zoo li kas fes. Cov dej qab zib zoo dua yog tias koj ntxiv ib diav ntawm cov nplaum rau nws.

Thaum ntxiv cov nplooj tshis mus rau zaub nyoos, lawv yuav tsum tau ntxuav thiab nyem tawm cov kua mis.

Nws raug nquahu kom qhia cov tais diav los ntawm tus neeg nqa tshis mus rau hauv cov zaub mov rau cov uas poob phaus. Yog lawm, hauv qhov no, tsuas yog cov rog rog rog tsawg siv rau kev hnav khaub ncaws, koj yuav tsum tsis txhob hnov qab txog mayonnaise. Kev noj zaub mov ob lub lis piam nrog oat paus zaub xam lav hloov chaw noj hmo yuav pab koj poob 3 txog 4 kg ntawm qhov hnyav tshaj.

Cov lus tseeb nthuav txog oat hauv paus

Cov nroj tsuag tshuav nws lub npe "tshis kab" rau cov neeg Greek thaum ub. Thaum xub thawj, lawv tsuas yog khawb nws hauv cov teb, thiab tom qab ntawd pib cog nws hauv cov vaj zaub. Nws yog lawv uas piv cov hauv paus rau cov hwj txwv ntawm tshis. "Tragos" hauv kev txhais los ntawm Greek txhais tau tias "tshis", "pogon" - "hwj txwv".

Nyob rau hauv Russia, cov nroj tsuag tau hu ua txawv - "dab ntxwg nyoog lub hwj txwv". Nws nyob hauv lub npe no uas nws tau nkag mus rau phau ntawv txhais lus nto moo ntawm Efron thiab Brockhaus.

Cov neeg yos hav zoov, mus rau txoj kev lub caij ntuj no, ib txwm nqa nrog lawv cov tshis qhuav qhuav kom tsis txhob mob nrog scurvy.

Oat cag yog nquag cog hauv Mediterranean. Muaj cov nroj tsuag hu ua "zaub oyster" lossis "oyster root". Cov nqaij nruab deg-Cov neeg Italians thiab Spaniards sib piv qhov saj ntawm salsify rau cov oysters.

Hauv tebchaws Ltalis thiab Fab Kis, cov hauv paus qoob loo tau cog rau ntawm cov khoom lag luam, nws tau yuav los ntawm cov khw noj mov nto moo.

Hauv Russia thiab Ukraine, cov nyom meadow tau sown ntau dua. Cov nroj tsuag no tseem tuaj yeem noj tau, tab sis cov hauv paus tsis loj thiab tsis qab zib. Tab sis ntawm qhov tod tes, hom tsiaj no yog tsob ntoo zib ntab zoo heev thiab muaj nuj nqis raws li kev ua qoob loo.

Cov hauv paus hniav oat tau sau nyob rau lub caij nplooj zeeg, nws yog qhov zoo dua los ua qhov no tom qab thawj Frost. Khov cov hauv paus saj qab zib. Tsuas yog cov nroj tsuag txhua xyoo raug sau. Cov hauv paus tau ua tib zoo khawb tawm, sim tsis txhob rhuav tshem cov hauv paus hauv paus me me-appendages, thiab tom qab ntawd lawv tau ntxuav ntawm lub ntiaj teb. Tom qab ntawd nws tau qhuav los ntawm kev kis nws tawm hauv ib txheej hauv qhov chaw cua qhuav. Yog tias lub hauv paus tawg tawm, nws tsis tsim nyog rau kev khaws cia, lub hauv paus tawg tawg sai sai. Saib cov vis dis aus hais txog oat paus:

Yog tias koj qhia cov zaub qoob loo no rau hauv koj cov zaub mov, koj tuaj yeem zoo siab rau koj tsev neeg nrog cov zaub mov qab thiab txhim kho koj kev noj qab haus huv.