Cov qhob noom xim kasfes ua los ntawm qaub cream thiab oatmeal ntawm chav da dej yog qhov muag, ua kom rov zoo thiab qab qab rau txhua tsev neeg. Nws yuav yog qhov kawg rau koj noj hmo thiab yuav zoo siab koj thaum noj tshais. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Khoom noj khoom qab zib npaj rau ntawm chav da dej yog nrov heev ntawm txhua tus niam tsev. Ua tsaug rau cov lej loj ntawm cov zaub mov txawv no, koj tuaj yeem tsim cov txuj ci ua noj tiag tiag los ntawm kev sim nrog cov khoom sib txawv: txiv hmab txiv ntoo thiab txiv hmab txiv ntoo, qab zib thiab qhob noom xim kasfes, jam thiab khaws cia. Hnub no peb yuav qhia peb lub tswv yim thiab tsim cov khoom qab zib tshwj xeeb chocolate los ntawm qaub cream thiab oatmeal ntawm chav da dej. Cov zaub mov txawv los ntawm nws txoj kev nyiam, lub teeb qhob noom xim kasfes thiab cov ntxhiab tsw qab. Thiab ua tsaug rau qhov ntxiv ntawm oatmeal, cov khoom qab zib muaj txiaj ntsig zoo thiab tuaj yeem hloov pauv tau tag nrho cov pluas tshais. Txawm hais tias nws kuj tseem haum rau rooj khoom qab zib lossis khoom noj txom ncauj thaum nruab hnub.
Ib tom ntawm cov khoom qab zib zoo nkauj, thiab tam sim ntawd koj hnov cov suab thaj thiab lub khob noom cookie sib xyaw nrog cov ntxhiab tsw ntawm chocolate. Ib qho ntxiv, nws tuaj yeem npaj tau hauv ob peb feeb xwb. Yog tias koj xav kom cov khoom ci ci tuav lawv cov duab zoo dua, ntxiv pob kws pob kws me me rau lub khob noom cookie, thiab kom ua kom zoo dua qub, ua yam tsis muaj nws. Yog tias xav tau, koj tuaj yeem ntxiv cocoa hmoov rau lub khob noom cookie, tom qab ntawd nws yuav muaj xim chocolate. Noj qaub cream ntawm cov ntsiab lus rog, txawm tias hauv tsev yuav ua. Cov ntsiab lus calorie ntawm qhov qab yuav nyob ntawm nws xaiv.
Saib kuj yuav ua li cas ua yogurt-based chocolate pancakes.
- Cov ntsiab lus calorie ntawm 100 g - 249 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Qaub cream - 100 ml
- Oatmeal - 1 diav
- Chocolate - 20-30 g
- Qab Zib - 1-2 tablespoons los yog mus saj
- Qe - 1 pc.
Kev npaj ib qib zuj zus ntawm cov khoom qab zib chocolate los ntawm qaub cream thiab oatmeal hauv chav da dej, daim ntawv qhia nrog daim duab:
1. Muab qe nrog piam thaj tso rau hauv lub taub ntim tob.
2. Yeej qe nrog rab tov kom txog thaum fluffy thiab muab ob npaug rau ntim.
3. Ncuav qaub cream rau hauv lub qe loj thiab sib tov lub khob noom cookie nrog lub tov khoom kom txog thaum du. Tom qab ntawd ntxiv oatmeal thiab sib tov dua. Cia lub khob noom cookie zaum li 5 feeb kom cia cov flakes swell me ntsis.
4. Txiav cov qhob noom xim kasfes los yog tshij nws. Koj tuaj yeem yaj nws hauv microwave lossis chav da dej. Yog tias koj nyiam qhov hnov ntawm chocolate, tsoo nws lossis txiav nws. Yog tias koj xav tau txais cov khoom qab zib zoo ib yam ntxiv, ua kom zoo lossis yaj cov qhob noom xim kasfes.
5. Ntxiv chocolate rau lub khob noom cookie.
6. Do lub khob noom cookie kom txog thaum cov qhob noom xim kasfes faib rau hauv lub khob noom cookie.
7. Ncuav lub khob noom cookie rau hauv cov pwm yooj yim, xws li ib leeg ib leeg silicone muffins. Nws yog qhov yooj yim heev los ua noj hauv lawv.
8. Xa khoom qab zib mus rau chav da dej. Txhawm rau ua qhov no, muab dej tso rau hauv lub lauj kaub thiab rhaub. Muab cov colander nrog cov tins qab zib tso rau saum. Nws yog ib qho tseem ceeb uas cov dej npau tsis tuaj yeem cuam tshuam nrog hauv qab ntawm lub colander, thiab tsis muaj dej nkag rau hauv cov khoom qab zib.
9. Npog lub colander nrog lub hau thiab ua noj rau 15 feeb ntawm nruab nrab rhaub.
10. Ua kom tiav cov khoom qab zib qab zib nrog qaub cream thiab oatmeal hauv chav da dej tam sim tom qab ua noj, thaum nws sov thiab sov heev.
Saib kuj daim vis dis aus qhia yuav ua chocolate paj npleg rau menyuam yaus li cas.
