Ib daim ntawv qhia ib qib zuj zus rau zaub xam lav nrog Peking zaub qhwv thiab nceb: daim ntawv teev cov khoom xyaw, thev naus laus zis ua noj. Video zaub mov txawv.
Peking cabbage thiab nceb zaub xam lav yog cov zaub mov zoo rau txhua hnub lossis rau rooj noj mov. Cov khoom lag luam ua ke hauv nws muab cov txiaj ntsig zoo thiab cov txheej txheem hnyav. Cov txheej txheem ua noj yog yooj yim heev, yog li nws tsis siv sijhawm ntau dua 20 feeb.
Peking zaub qhwv ua rau zaub xam lav caij nplooj ntoo hlav, tshiab, thiab noj qab nyob zoo. Cov xim ntawm cov khoom no nyob ntawm ntau yam thiab qib ntawm ripeness. Cov nplooj ntsuab txaus yog cov paj ntoo ntau, thaum lub teeb ntsuab nplooj nrog cov xim dawb lossis nrog cov lus qhia daj daj yog cov kua ntau dua. Nws yog qhov tsim nyog yuav tau taub hau ntawm cov zaub qhwv uas muaj qhov nruab nrab ntom nrog cov nqaij elastic, thiab qhov pom kev loj yog nruab nrab. Yog tias cov zaub qhwv tau ntim rau hauv hnab yas, tom qab ntawd yuav tsum tsis muaj hws sab hauv.
Txhawm rau npaj cov zaub mov no raws li peb daim ntawv qhia yooj yim ib qib ib kauj ruam rau zaub xam lav nrog Suav zaub qhwv thiab nceb, koj yuav tsum xaiv cov champignons. Lawv tuaj yeem yuav cov khoom tshiab txhua lub sijhawm ntawm lub xyoo. Lawv npaj sai heev thiab muaj kev nyab xeeb tshaj plaws ntawm txhua tus neeg sawv cev ntawm hom no. Ib qho ntxiv, lawv muaj qhov saj zoo thiab cov yam ntxwv ntawm kev noj haus. Koj tuaj yeem noj cov nceb khov, tab sis lawv tseem tsis qab.
Peb qhia kom koj paub koj tus kheej nrog daim ntawv qhia rau Peking zaub qhwv thiab zaub xam lav nrog daim duab thiab sau rau hauv koj phau ntawv ua noj hauv tsev.
Saib kuj yuav ua zaub xam lav nrog Suav cabbage, txiv apples thiab walnuts.
- Caloric cov ntsiab lus ib 100 g - 145 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Peking cabbage - 300 g
- Champignons - 200 grams
- Sweet kua txob - 1 pc.
- Dos - 1/2 pc.
- Boiled qe - 2 pcs.
- Mayonnaise - 100 g
- Zaub roj rau kib - 1 tablespoon
- Ntsev kom saj
- Av dub kua txob - mus saj
- Cov zaub ntsuab tshiab - rau kev kho kom zoo nkauj
Ib qib zuj zus ntawm kev npaj zaub xam lav nrog Suav zaub qhwv thiab nceb
1. Ua ntej npaj cov zaub xam lav nrog Suav zaub qhwv thiab nceb, npaj txhua yam khoom xyaw. Peb ntxuav lub champignons, tev thiab txiav mus rau hauv nyias slices los yog cubes. Muab nws tso rau hauv lub lauj kaub tais diav nrog cov roj kub thiab ua kom cov kua txias li 10-13 feeb thiab kib kom txog thaum siav. Lub sijhawm no, koj tuaj yeem npaj cov dos. Peb ntxuav nws, txiav nws mus rau hauv ib daim hlab, muab tso rau hauv lub thawv me me thiab sau nws nrog kua txiv, qab zib thiab dej me ntsis.
2. Boil qe, txias, ntxuav thiab txiav mus rau hauv cubes. Peb muab lub nplhaib ua noj ua haus rau ntawm lub phaj thiab pib khaws cov zaub xam lav. Tuav lub qe nruj nreem nrog thawj txheej.
3. Ntxiv mus, yog tias xav tau, ntxiv me ntsis ntsev thiab roj nrog me me ntawm mayonnaise.
4. Peking cabbage txiav mus rau hauv nyias ib daim hlab thiab kis nyob rau hauv txheej tom ntej, nias me ntsis nrog rab diav.
5. Txiav cov kua txob qab zib rau hauv daim nyias nyias, muab tso rau saum cov zaub qhwv thiab lub caij nrog mayonnaise dua.
6. Lim lub dos los ntawm vinegar marinade thiab ntxiv txheej tom ntej.
7. Thaum kawg, nteg cov nceb kib thiab tom qab ntawd ua tib zoo tshem lub nplhaib ua noj.
8. Muab cov nplooj zaub ntsuab thiab ib feem peb ntawm cov qe hau tso rau saum cov zaub xam lav nrog Peking zaub qhwv thiab nceb. Koj tuaj yeem kho lub tais nrog cov tshuaj ntsuab txho.
9. Ua kom txaus nyiam thiab tsis txaus ntseeg puff zaub xam lav nrog Suav zaub qhwv thiab nceb yog npaj txhij! Peb ua haujlwm rau nws ib feem.
Saib kuj video zaub mov txawv:
1. Cov zaub xam lav qab heev tsis txaus ntseeg nrog Suav zaub qhwv.
2. Zaub xam lav nrog Suav cabbage thiab nceb
