Pancakes yog pluas tshais zoo rau tag nrho tsev neeg. Lawv npaj sai, cov khoom muaj nqis, lawv qab thiab txaus siab. Thiab yog tias lawv tseem yog tsev cheese-kas fes, qhov no tsuas yog qhov qab heev uas tsis muaj leej twg tuaj yeem tsis lees paub.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Txhawm rau ua kom pancakes sib tw, hostesses siv txhua yam kev dag, piv txwv li, lawv tso dej qab zib rau hauv lub khob noom cookie, tuav qe, siv kefir lossis ntxiv tsev cheese. Tag nrho cov khoom xyaw no ua rau plump thiab muag muag ntawm lub tais. Hauv qhov kev tshuaj xyuas no, kefir thiab tsev cheese tau siv tib lub sijhawm, uas ua rau pancakes ntxeem tau thiab lub teeb, me ntsis zoo ib yam li curds. Rau qhov tsw, vanillin, txiv qaub zest, hauv av tangerine tev, thiab lwm yam ntxiv rau hauv lub khob noom cookie. Tab sis kuv txiav txim siab siv kas fes sai, uas tau muab lub tais ua lub teeb kas fes ntxoov ntxoo thiab xim chocolate.
Nws kuj tseem tsim nyog hais tias xws li pancakes muaj kev noj qab haus huv ntau dua li lwm cov zaub mov txawv. Txij li lub khob noom cookie muaj tsev cheese thiab kefir. Txhua tus paub txog cov txiaj ntsig ntawm cov khoom no. Kefir txhim kho kev ua haujlwm ntawm txoj hnyuv thiab pab tiv thaiv plab. Thiab tsev cheese yog cov protein yooj yim zom tau yooj yim, nws yog nplua nuj hauv cov kab kawm, thiab tshwj xeeb tshaj yog vim muaj cov calcium. Qhov tom kawg yog qhov tseem ceeb rau kev ntxiv dag zog thiab kev loj hlob ntawm cov pob txha, thiab tshwj xeeb tshaj yog thaum menyuam yaus thiab tom qab raug mob. Kuv tseem yuav nco ntsoov tias cov khoom siv mis no hauv lawv tus kheej yog cov menyuam tsis nyiam heev. Tab sis tau npaj pancakes rau lawv, cov menyuam yuav siv lawv nrog kev zoo siab. Vim tias qhov txiaj ntsig yuav rov hais dua rau ntau tus!
- Caloric cov ntsiab lus ib 100 g - 193 kcal.
- Kev pab - 15-20 pcs.
- Lub sijhawm ua noj - 30-40 feeb
Cov khoom xyaw:
- Hmoov - 150 g
- Tsev cheese - 150 g
- Kefir - 100 ml
- Instant kas fes - 3 tsp
- Qe - 1 pc.
- Qab zib - 2 dia los yog mus saj
- Ntsev - pinch
- Baking soda - 1 tsp
- Zaub roj - rau kib
Daim ntawv qhia ib qib zuj zus rau ua tsev cheese-kas fes pancakes:
1. Muab cov curd tso rau hauv lub tais tob. Yog tias cov dej curd yog dej ntau dhau, tshem cov whey ua ntej. Txhawm rau ua qhov no, muab tso rau hauv cheesecloth thiab dai nws rau 30 feeb.
2. Sift cov hmoov los ntawm cov hlau zoo sieve. Ntxiv ib pinch ntsev, suab thaj thiab ci dej qab zib rau nws.
3. Muab cov khoom noj thiab tuav lub qe. Yog tias koj xav hnov cov granularity ntawm tsev cheese hauv pancakes, tom qab ntawd tsis txhob cuam tshuam ntau dhau kom cov khoom ntawm cov khoom nyob twj ywm. Thiab yog tias koj xav tau ib qho kev ntxhib los mos ntawm cov pancakes, tom qab ntawd cuam tshuam qhov hnyav nrog rab rab kom nws dhau los ua du thiab zoo ib yam.
4. Ncuav kub hauv chav kefir rau hauv lub tais kom cov dej qab zib ua raws li qhov xav tau. nws yuav tsis ua haujlwm nrog zaub mov txias.
5. Do cov khoom xyaw. Txhawm rau ua khob noom cookie nrog kev sib xws zoo ib yam li kua qaub cream. Kuv kos koj cov xim rau qhov tseeb tias txoj kev no pancakes yuav tig mus ua softer, tab sis thinner. Yog tias koj xav kom lawv siab, tom qab ntawd ntxiv 100-150 g ntawm cov hmoov nplej kom lub khob noom cookie tuab dua thiab maj mam ntog tawm ntawm rab diav rau hauv lub lauj kaub. Tab sis tom qab ntawd pancakes yuav denser thiab tsis yog li kev sib tw.
6. Ncuav kas fes sai rau hauv lub tais.
7. Do lub khob noom cookie kom txog thaum cov granules tau faib thoob plaws hauv lub ntim.
8. Ua kom sov lub lauj kaub tais diav nrog cov roj zaub kom txog thaum cola. Diav lub mov paj nrog ib diav thiab ncuav nws mus rau hauv lub lauj kaub. Teem lub cua sov mus rau nruab nrab cua sov thiab kib pancakes rau li 1.5 feeb kom txog thaum thawj cov npuas tshwm ntawm qhov chaw. Tom qab ntawd tig lawv dua thiab kib tib lub sijhawm kom txog thaum xim av xim av. Pab cov pancakes rau lub rooj los ntawm kev nchuav lawv nrog chocolate muab tshuaj txhuam, zib ntab, kua caramel, thiab lwm yam.
Saib kuj daim vis dis aus qhia yuav ua li cas ua tsev cheese pancakes nrog chaw chocolate.
