Yooj Yim Field Chamomile pab tswj kev zoo nkauj thiab hluas ntawm daim tawv nqaij thiab lub cev. Chamomile teb tsis yog tsuas yog muaj ntau yam tab sis kuj yog cov khoom lag luam zoo nkauj. Qhov no yog cov tshuaj pheej yig thiab muaj txiaj ntsig zoo uas ua kom lub cev rov zoo, rov tsim dua, tua kab mob, thiab tseem ua kom tawv nqaij rov zoo.
Cov txiaj ntsig ntawm chamomile rau lub ntsej muag thiab lub cev nqaij daim tawv
Lub tsev muag tshuaj chamomile tau siv dav hauv cov tshuaj pej xeem thiab tshuaj pleev ib ce hauv tsev tau ntau xyoo, vim nws muaj cov tshuaj tshwj xeeb. Los ntawm cov nroj tsuag no, koj tuaj yeem npaj cov infusions, decoctions, tshuaj pleev thiab qhov ncauj qhov ntswg.
Chamomile muaj ntau qhov txiaj ntsig zoo thiab muaj txiaj ntsig, uas yog vim li cas nws thiaj nrov. Cov tshuaj ntsuab no muaj cov teebmeem hauv qab no ntawm daim tawv nqaij ntawm lub ntsej muag thiab lub cev:
- Nws muaj kev tsim dua tshiab, tshuaj tua kab mob thiab tua kab mob.
- Cov qhov txhab loj tuaj sai sai.
- Kev ua kom huv ntawm txheej txheej ntawm daim tawv nqaij tau ua tiav.
- Cov txheej txheem ntawm sebum ntau lawm yog qhov qub.
- Cov tawv nqaij tau txais cov khoom noj uas tsim nyog thiab muaj dej txaus.
- Nws tshem tawm qhov khaus thiab o, thiab muaj cov kab mob tua kab mob.
- Cov txheej txheem kho ntawm qhov txhab thiab microtraumas tau nrawm dua, tawv nqaij ua kom tawv nqaij so.
- Pigmentation yog qhov tsawg thiab tau txais cov nyhuv ua kom dawb mos.
- Cov ntshav ncig hauv cov cell tau txhawb nqa, txhua cov txheej txheem hauv metabolic tau ua haujlwm zoo thiab txhim kho.
- Puffiness raug tshem tawm, lub voj tsaus nti hauv qab qhov muag raug tshem tawm.
- Cov tawv nqaij muaj tonic thiab rejuvenating nyhuv.
- Chamomile tiv thaiv cov tawv nqaij los ntawm kev cuam tshuam tsis zoo ntawm ultraviolet rays.
Nws yog ua tsaug rau cov khoom no uas yooj yim lub tsev muag tshuaj chamomile yog qhov xav tau tshaj plaws hauv thaj chaw tshuaj pleev ib ce. Ntawm qhov zoo ntawm cov nroj tsuag no yog qhov tseeb tias nws yog hypoallergenic thiab zoo rau kev siv txhua hnub. Lub tsev muag tshuaj chamomile daws qhov o, tshem tawm qhov khaus, pab tiv thaiv pustules thiab pob txuv, ntxiv rau lwm yam teeb meem ntawm daim tawv nqaij.
Chamomile muaj pes tsawg leeg
Ua tsaug rau cov tshuaj tshwj xeeb uas cov tshuaj ntsuab muaj, nws muaj cov txiaj ntsig zoo ntawm daim tawv nqaij ntawm lub ntsej muag thiab lub cev. Chamomile teb muaj cov tshuaj hauv qab no:
- flavonoids - muab kev tiv thaiv zoo ntawm daim tawv nqaij los ntawm ultraviolet rays;
- sesquiterpene hydrocarbons, cawv - lawv tsim cov zaj duab xis tiv thaiv thinnest ntawm daim tawv nqaij;
- cov organic acids - pab kom txawm tias tawv nqaij, ua kom cov tawv nqaij zoo kawg nkaus;
- caprylic kua qaub - muaj cov nyhuv antifungal, so cov leeg;
- polysaccharides - muaj qhov cuam tshuam rau ntawm daim tawv nqaij;
- sitosterol tshuaj - muab cov saturation ntawm cov cell nrog qhov xav tau ntawm cov pa;
- carotene - ua rau daim tawv nqaij du thiab du;
- hamazulen yog ib qho nquag thiab ntuj tiv thaiv cov tshuaj tiv thaiv kab mob;
- coumarin - anticoagulant ntawm keeb kwm keeb kwm;
- choline - txhawb kev nrawm ntawm cov txheej txheem metabolic thiab rov ua haujlwm.
Teb chamomile rau lub ntsej muag tawv nqaij
Chamomile teb tuaj yeem siv ua lub hauv paus rau cov khoom lag luam zoo nkauj hauv tsev, vim nws zoo tagnrho rau txhua hom tawv nqaij. Cov nroj tsuag no tseem pom zoo rau kev saib xyuas ntawm daim tawv nqaij ntawm cov menyuam mos. Niaj hnub no, chamomile tau siv dav hauv kev kho kom zoo nkauj niaj hnub no thiab yog ib feem ntawm ntau yam tshuaj txhuam hniav, tshuaj zawv plaub hau, tshuaj txhuam hniav, pleev thiab pleev tshuaj.
Chamomile-based cov khoom lag luam maj mam tab sis muaj txiaj ntsig zoo. Dua li ntawm qhov tseeb tias tsob ntoo no tsis ua xua, tsis txhob hnov qab txog qhov muaj tus neeg tsis txaus siab. Tias yog vim li cas, ua ntej pib siv nws, nws yog qhov yuav tsum tau ua qhov kev ntsuas me me. Txhawm rau ua qhov no, kev sib zog ua nrog decoction ntawm chamomile (koj yuav tsum tau ua cov tawv nqaij hauv lub dab teg, vim nws yog qhov rhiab tshaj plaws ntawm no), yog tias tom qab ib pliag liab, khaus lossis khaus tsis tshwm, koj tuaj yeem siv tshuaj.
Decoction ntawm chamomile
Ib qho dej cawv ua los ntawm cov paj chamomile muaj ntau cov as -ham, thiab txhua tus ua tau qee yam kev ua - rov ua kom rov zoo thiab rov ua haujlwm ntawm cov tawv nqaij ntawm tes.
Cov khoom no tau pom zoo rau kev saib xyuas ntawm daim tawv nqaij ua rau khaus thiab khaus, thaum pom muaj edema thiab pob txuv. Nws yog ib qho tseem ceeb kom npaj cov kua zaub kom raug, ua tsaug uas nws yuav pab ua kom cov tawv nqaij qhuav thiab ua qhov kev kho kom zoo rau cov tawv nqaij hom.
Nws raug nquahu kom siv decoction ntawm chamomile rau kev saib xyuas kev laus thiab tawv nqaij sagging kom tshem tawm cov pob txha, ua rau cov hnub nyoog dawb. Kev siv cov khoom no tas li yuav pab kom txawm tias qhov tawv nqaij.
Niaj hnub no, muaj ob txoj hauv kev los npaj chamomile decoction:
- Chamomile tau noj (1 tbsp. L.) Thiab nchuav nrog dej npau (1 tbsp.). Qhov sib tov yog sab laug rau 15-18 feeb hauv chav da dej. Tom qab ntawd lub broth raug tshem tawm thiab muab tso rau kom txog thaum nws txias. Ua ntej siv, cov dej sib tov tau lim thiab rhaub dej ntxiv rau kom txog thaum ntim thawj zaug tau txais, txij li ib feem ntawm cov kua yuav yaj thaum lub sijhawm ua kom kub.
- Koj yuav tsum tau noj chamomile (1 tbsp. L.) Thiab ncuav dej (1 tbsp.). Qhov sib tov tau muab tso rau ntawm tshav kub qis thiab coj mus rau ib lub rhaub, rhaub kom tsis pub ntev tshaj 5 feeb. Koj tseem tuaj yeem yooj yim hliv dej npau npau tshaj cov tshuaj ntsuab, npog lub ntim, qhwv nws nrog phuam thiab tawm mus rau infuse. Cov kua txiv ua tiav tau lim thiab dej rhaub tau nchuav kom txog thaum tau txais qhov ntim thawj.
Koj tuaj yeem siv tshuaj chemom's chamomile, uas muag hauv hnab. Hauv qhov no, nws yuav txaus tsuas yog nchuav dej npau rau nws thiab cov kua tsis tas yuav tsum tau lim ua ntej siv.
Cov tshuaj pleev los ntawm decoction ntawm chamomile pab tshem tawm puffiness hauv qab qhov muag. Txhawm rau ua qhov no, cov paj rwb los tau ntub rau hauv cov kua ua tiav, thiab tom qab ntawd thov rau thaj chaw muaj teeb meem. Txoj hauv kev no pab tshem tawm "hnab" hauv qab qhov muag sai, txo qhov mob thiab liab.
Cov kua txiv chamomile npaj tau tuaj yeem siv los kho lossis txhim kho daim tawv nqaij ntawm lub ntsej muag:
- Nws yog qhov muaj txiaj ntsig los ntxuav koj lub ntsej muag nrog cov tshuaj chamomile tshiab txhua hnub. Cov txheej txheem no ua tib zoo tones ntawm daim tawv nqaij, txhim kho nws cov qauv thiab xim, thiab kev xav ntawm qhov tseem ceeb tshwm sim.
- Ib qho decoction ntawm chamomile tuaj yeem siv tsis yog tshuaj pleev ib ce, vim tias qhov tshuaj no ua kom tawv nqaij zoo kawg nkaus thiab pib rov tsim cov txheej txheem hauv cov hlwb.
- Nws raug nquahu kom khov cov kua zaub hauv cov tais dej khov thiab siv cov dej khov txhua hnub los txhuam cov tawv nqaij. Raws li qhov tshwm sim, daim tawv nqaij dhau los ua mos thiab zoo siab rau qhov kov, cov ntshav ncig thiab cov txheej txheem hauv txheej txheem ua kom nrawm dua, thiab ua kom zoo li cov pob txha raug tshem tawm. Nws raug nquahu kom siv chamomile decoction cubes thaum sawv ntxov thiab yav tsaus ntuj, so cov tawv nqaij uas tau ntxuav ua ntej ntawm lub ntsej muag.
Homemade chamomile ntsej muag lub ntsej muag
Qhov ncauj qhov ntswg raws thaj tsam chamomile pab kho thiab rov ua kom tawv nqaij ntawm lub ntsej muag. Txhawm rau npaj cov khoom kom zoo nkauj no, nws yog qhov tsim nyog los ua cov qos yaj ywm mashed los ntawm paj ntawm cov nroj tsuag - 2 tbsp. l. raw cov ntaub ntawv yog nchuav 1 tbsp. l. dej npau. Qhov sib tov tau tso tseg ib pliag kom txog thaum cov nyom swells. Qhov ua tau slurry yog sib xyaw nrog lwm cov khoom ntxiv.
Niaj hnub no muaj ntau qhov sib txawv ntawm cov zaub mov txawv rau ua lub ntsej muag kom zoo nkauj raws li chamomile:
- Tom qab npaj cov chamomile puree, qhov sib xyaw ua ke nrog me me ntawm pre-grated tsev cheese.
- Rau kev saib xyuas ntawm daim tawv nqaij qhuav, daim npog ntsej muag hauv qab no yog qhov zoo tshaj plaws - tsis khov heev chamomile tuab (3 tbsp. L.), Qe qe, 1 tsp. kua zib ntab, ob peb tee ntawm cov roj tseem ceeb chamomile.
- Rau cov laus thiab cov tawv nqaij ploj, daim npog ntsej muag nrog av nplaum xiav (2 tsp) yog qhov tsim nyog, uas yog sib xyaw nrog zib ntab (1 tsp) thiab kua txiv aloe (1 tsp). Cov khoom lag luam tau npaj los ntawm chamomile puree. Txhua feem sib xyaw ua ke thiab daim npog ntsej muag tau siv rau ntawm daim tawv nqaij kom huv. Cov khoom no nruj, txhawb nqa thiab ua kom tawv nqaij dawb.
- Rau cov tawv nqaij oily, koj yuav tsum siv cov sib xyaw hauv qab no - chamomile gruel (2 tbsp. L.), Qe dawb, txiv qaub kua txiv (1 tsp. L.).
- Txhawm rau npaj daim npog ntsej muag kom huv, koj yuav tsum sib tov cov dej kub chamomile nrog oatmeal. Qhov sib tov tau tso tseg ib pliag kom txog thaum cov flakes swell. Cov lus sib xyaw ua tiav yog siv nrog lub teeb pom kev txav ntawm daim tawv nqaij ntawm lub ntsej muag.
- Yog tias koj xav tshem tawm comedones lossis blackheads, nws raug nquahu kom siv daim npog ntsej muag nrog cov av nplaum dawb thiab cov tshuaj chamomile. Qhov kev sib xyaw no ua kom zoo tshaj plaws thiab ntxuav cov tawv nqaij, nqaim qhov pores.
- Anti -inflammatory thiab toning daim npog ntsej muag yog tsim los ntawm cov kua txob thiab chamomile - cov khoom siv tau sib npaug. Oat hmoov ntxiv rau qhov sib xyaw ua ke. Qhov tshwm sim yuav tsum yog tuab tuab tuab, uas tau siv rau ntawm daim tawv nqaij uas tau ntxuav ua ntej.
Nta ntawm kev siv chamomile qhov ncauj qhov ntswg rau kev saib xyuas ntawm lub ntsej muag:
- daim npog ntsej muag tsuas yog siv rau cov tawv nqaij uas tau ntxuav ua ntej lawm;
- qhov sib tov tau tso rau ntawm daim tawv nqaij li 20-30 feeb;
- tom qab lub sijhawm tau teev tseg, koj yuav tsum tau ntxuav nrog dej ntawm chav sov, tom qab ntawd yaug daim tawv nqaij nrog cov tshuaj ntsuab ntawm chamomile;
- txhawm rau ua kom cov txheej txheem kom zoo nkauj kom tau txais txiaj ntsig zoo tshaj plaws, cov qhov ncauj qhov ntswg tau pom zoo kom siv tsawg kawg ib zaug ib lub lim tiam;
- tsis txhob siv cov khoom sib xyaw rau ntawm daim tawv nqaij ib ncig ntawm lub qhov muag;
- los ntawm daim npog qhov ncauj, koj tuaj yeem npaj tshuaj txhuam - piv txwv li, cov kas fes hauv av tau ntxiv rau hauv paus gruel.
Field chamomile rau kev tu tawv nqaij ntawm lub cev
Cov nroj tsuag no tuaj yeem siv tsis yog rau kev saib xyuas ntawm daim tawv nqaij nkaus xwb, tab sis kuj rau tag nrho lub cev:
- Kev da dej nrog ntxiv ntawm chamomile pab ua kom nqig, txo qhov nro, thiab muaj txiaj ntsig zoo ntawm daim tawv nqaij ntawm lub cev. Cov txheej txheem no tau pom zoo rau txhua hom tawv nqaij, tshwj xeeb tshaj yog tias muaj teeb meem ntawm tev, khaus, tawm hws ntau dhau, thiab lwm yam.
- Tes da dej nrog chamomile pab daws qhov khaus thiab o, ua kom cov txheej txheem zoo ntawm qhov txhab, khawb thiab txiav. Txhawm rau saib xyuas cov tawv nqaij qhuav ntawm txhais tes, nws raug nquahu kom ua kom sov da dej nrog rau ntxiv cov kua los yog decoction ntawm chamomile hauv qhov sib piv hauv qab no - 1 tbsp. dej npau yog noj 1 tbsp. l. Txoj kev lis ntshav (infusion). Nws yog qhov tsim nyog los ua cov txheej txheem niaj hnub rau 5-8 feeb thiab koj tuaj yeem tshem tawm cov teeb meem no sai. Tom qab da dej tas li, nws raug nquahu kom siv me ntsis ntawm cov tshuaj nourishing rau ntawm daim tawv nqaij.
- Chamomile ko taw da dej pab tua tawm hws ntau dhau. Hauv qhov no, koj yuav tsum ua cov txheej txheem no txhua hnub rau 1-2 lub lis piam, kav ntev li 15-20 feeb. Nws yog qhov muaj txiaj ntsig zoo los sib xyaw cov tshuaj chamomile thiab dej hiav txwv ntsev, mis lossis zib ntab. Kev sib xyaw ua ke no yuav pab ua kom cov tawv nqaij ntawm ob txhais ceg zoo kawg nkaus, sib tw thiab muag muag. Txhawm rau daws qhov o thiab nkees ntawm ob txhais ceg, nws yog qhov muaj txiaj ntsig los sib xyaw cov tshuaj ntsuab ntawm horsetail thiab chamomile.
- Cov khov nab kuab nrog txoj kev lis ntshav los yog decoction ntawm chamomile pab txhawm rau tiv nrog kab tsuag kab thiab pom ntawm daim tawv nqaij diathesis. So cov teeb meem thaj chaw nrog cov dej khov kom sai sai o thiab o. Cov cuab yeej no tseem tuaj yeem siv los ntawm menyuam yaus.
- Roj chamomile pab ua kom cov tawv nqaij du, rov ua kom tawv nqaij nrawm. Nws tuaj yeem siv ua qhov chaw ntawm koj cov tshuaj niaj hnub, suav nrog kho koj tus ncej puab thiab ob lub mis.
- Chamomile tshuaj yej yog ib qho tshuaj zoo tiv thaiv cov qhab nia. Txhawm rau npaj cov kua zaub, koj yuav tsum tau noj cov khoom raw qhuav (3 tbsp. L.) Thiab ncuav ib khob mis nyuj. Qhov sib tov tau muab tso rau qhov cua sov qis thiab rhaub rau 15 feeb. Hauv cov dej sov, koj yuav tsum tau ntub cov ntaub thiab siv rau thaj chaw teeb meem uas muaj cov cim ncab. Ib txheej ntawm polyethylene thiab phuam sov sov tau muab tso rau saum. Tom qab 15-20 feeb, qhov kev tshem tawm tau muab tshem tawm, daim tawv nqaij tau so, txhua qhov ua kom lub ntsej muag qab zib. Tom qab cov txheej txheem kom zoo nkauj, nws tsis pom zoo kom da dej.
Cov paj ntoo yooj yim chamomile yog tsob ntoo muaj txiaj ntsig, vim nws tsis yog pab kho mob ntau yam xwb, tabsis tseem ua kom muaj kev zoo nkauj thiab hluas.
Xav paub ntau ntxiv txog cov txiaj ntsig ntawm chamomile rau koj lub ntsej muag thiab lub cev? Saib cov yees duab hauv qab no:
