Qos yaj ywm casserole - ib pluag su noj ntawm tus nqi qis kawg nkaus. Thiab yuav ua li cas thiaj ua kom nws qab ntxiag thiab yaj hauv koj lub qhov ncauj, nrhiav hauv daim ntawv qhia ib qib zuj zus.
Daim duab ntawm cov tais ci tiav nrog nqaij thiab qos yaj ywm Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Qos yaj ywm casserole tuaj yeem pom nyob hauv txhua lub tsev noj mov. Pib txij qib kindergarten thiab tsev kawm ntawv, thiab xaus nrog cov tsev kho mob thiab cov tsev kho mob. Txawm li cas los xij, yog tias koj ua noj hauv tsev, tom qab ntawd cov tais diav uas paub zoo yuav dhau los ua qhov qab dua.
Koj tuaj yeem pom cov zaub mov txawv haum hauv txhua phau ntawv ua noj. Muaj ntau qhov kev hloov pauv ntawm nws txoj kev npaj. Nws tau npaj nrog nqaij, nqaij qaib, ntses, nceb, cheese, zaub, offal, thiab lwm yam. Thiab qhov no tsis yog tag nrho cov npe ntawm qhov ua tau. Tab sis feem ntau thiab xav tau txhaws yog nqaij. Nws siv yog ntau yam: sib tw ua cov nqaij minced thiab siv cov nqaij nyoos lossis kib, muab cov nqaij nyoos nyias nyias lossis kib kib. Kuj tseem muaj ntau txoj hauv kev los npaj cov qos yaj ywm rau casseroles. Nws cov tinder nyoos yog grated los yog txiav mus rau hauv nyias slices thiab wedges, mashed los yog hau hauv tev, thiab tom qab ntawd txiav mus rau hauv daim …
Qos yaj ywm casserole nrog nqaij, daim ntawv qhia uas kuv xav qhia, yog qhov zoo rau niaj hnub thiab rooj noj mov. Yog tias koj tab tom npaj nws thawj zaug, tom qab ntawd koj yuav tsum xav txog qee cov ntsiab lus tseem ceeb:
- Rau lub khob noom cookie ci, txhuam txheej kawg ntawm lub casserole nrog qaub cream.
- Qhov kawg saum toj kawg nkaus yuav tsum yog cheesy. Cheese yog grated los yog txiav mus rau hauv nyias slices.
- Yog siv cov nqaij nyoos, nws yog qhov zoo dua los tuav nws ntawm ob sab kom cov fibers muag.
- Ci nws ua ntej hauv cov ntawv ci, thiab tom qab ntawd tsis muaj nws.
- Cov ntsiab lus calorie ntawm 100 g - 134 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 50 feeb
Cov khoom xyaw:
- Nqaij npuas tenderloin - 500 g
- Qos yaj ywm - 4 tubers
- Dos - 1 pc.
- Cheese - 100-150 g
- Qaub cream - 100 ml
- Ntsev - 1 tsp los yog mus saj
- Av dub kua txob - mus saj
Ua noj qos yaj ywm casserole nrog nqaij
1. Ntxuav thiab hle cov nqaij ntawm cov yeeb yaj kiab thiab cov leeg. Qhuav nrog daim ntaub paj rwb thiab txiav rau hauv 1-1.5 cm nyias nyias zoo li chops. Yeej txhua daim nrog rauj rau chav ua noj ntawm ob sab.
Rau daim ntawv qhia no, kuv siv tag nrho cov nqaij nyoos. Tab sis koj tuaj yeem ntswj nws, kib nws, lossis txiav nws ua tej daim me me.
2. Tev lub qos yaj ywm, ntxuav thiab txiav rau hauv 3 hli ib ncig. Koj kuj tseem tuaj yeem ua ntau yam sib txawv nrog nws: txiav rau hauv cubes, ua ntej kib me ntsis lossis ua cov qos yaj ywm. Tsis tas li hauv cov tais no koj tuaj yeem pov tseg cov qos yaj ywm nag hmo, tsis noj, hauv txhua daim ntawv. Hauv lub lauj kaub tais diav, nws yuav tau saj tshiab.
3. Tev lub dos thiab chop finely.
4. Xaiv cov tais zaub mov yooj yim thiab muab cov qos yaj ywm tso rau hauv ib txheej. Caij nws nrog me ntsis ntsev thiab kua txob.
5. Tuav cov dos hla cov qos yaj ywm. Yog tias koj nyiam nws ci, tom qab ntawd koj tuaj yeem nce cov dos rau qhov xav tau. Yog tias koj tsis nyiam zaub hauv koj cov tais diav tag nrho, tom qab ntawd cais nws los ntawm daim ntawv qhia.
6. Sab saum toj, muab kab ua nqaij, uas tseem yog ntsev thiab kua txob.
7. Tom qab ntawd ntxiv lwm kab ntawm qos yaj ywm thiab ncuav qaub cream hla cov zaub mov. Koj kuj tuaj yeem hloov tus nqi.
8. Grate cov cheese thiab nphoo nws rau ntawm casserole. Koj tuaj yeem siv cov cheese nyuaj, ua cov cheese, Adyghe cheese, thiab lwm yam.
9. Npog daim ntawv nrog ntawv ci thiab xa mus rau lub qhov cub kom sov li 200 degrees. Khaws nws li 30 feeb, tom qab ntawd txo qhov kub kom 180 ° C thiab tshem cov ntawv ci.
10. Tom qab ua noj ua haus, nco ntsoov cia lub tais txias, txwv tsis pub nws yuav poob sib nrug thaum txiav mus rau hauv ib feem thiab hloov pauv.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj qos yaj ywm casserole nrog nqaij.
