Cabbage Pie nrog Nqaij Nqaij

Cov txheej txheem:

Cabbage Pie nrog Nqaij Nqaij
Cabbage Pie nrog Nqaij Nqaij
Anonim

Zaub qhwv zaub qhwv nrog cov nqaij minced yog qhov kev tshawb pom tiag tiag rau cov niam tsev ua haujlwm. Nws siv sijhawm tsawg kawg los npaj nws, tab sis qhov tshwm sim yog qhov txaus siab tas li. Tsis muaj khob noom cookie, ntim ntau, ob peb carbohydrates … Kuv qhia koj sim ua qhov kev xaiv qab no ib yam!

Npaj txhij-ua zaub qhwv zaub qhwv nrog nqaij minced
Npaj txhij-ua zaub qhwv zaub qhwv nrog nqaij minced

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam los ntawm kauj ruam ua noj
  • Daim ntawv qhia yees duab

Zaub qhwv zaub qhwv, tsis zoo li cov poov xab ua khob noom cookie, tau npaj sai dua thiab yooj yim dua. Nyob rau tib lub sijhawm, nws hloov tawm kom tsis muaj calories ntau, tab sis txaus siab. Txawm hais tias tseem muaj qee qhov nuances. Koj yuav kawm paub txog lawv hauv daim ntawv qhia. Cov ncuav qab zib no zoo li me ntsis rau cov zaub qhwv zaub qhwv, uas muaj ntau tus neeg qhuas. Yog li ntawd, xws li cov txuj ci ua noj ua haus yuav rov hais dua rau cov uas tsis tuaj yeem sawv tsis hnov tsw thiab saj ntawm cov zaub qhwv. Nws hloov tawm cov zaub mov nrog kev ntxhib los mos zoo nkauj, tsis tawg thaum txiav, qhov txhaws yog muaj kua. Cov nqaij minced yog stewed nyob rau hauv ib lub lws suav, nchuav nrog qaub cream, vim qhov uas nws tau txais cov qab creamy saj. Ua ntej ua haujlwm, lub ncuav qab zib yuav tsum txias me ntsis, tsuas yog 20 feeb yuav txaus. Thiab nws yog qab los siv cov ncuav qab zib nrog cov ntses, lossis cov txiv lws suav zoo tib yam.

Qaub nplaum yog siv rau cov kua ntses hauv daim ntawv qhia no. Txawm li cas los xij, nws tuaj yeem hloov nrog qab zib lossis ua nrog cov ntses béchamel. Kev ntim cov nqaij tuaj yeem ua ke los ntawm ntau hom nqaij thiab nqaij qaib. Nws kuj tseem tuaj yeem ntxiv nrog txhua hom zaub, txuj lom thiab tshuaj ntsuab. Qhov no tsuas yog txhawb qhov saj ntawm cov khoom tiav. Pre-stew lub txhaws. Ntxiv mus, ntau cov ntses nws muaj, cov juicier lub ncuav yuav tig tawm. Yog li ntawd, tsis txhob tu siab rau cov lws suav, tsis yog qhov uas koj tuaj yeem siv kua txiv lws suav los yog cov txiv lws suav.

  • Cov ntsiab lus calorie ntawm 100 g - 167 kcal.
  • Cov khoom siv - 1 daim
  • Lub sijhawm ua noj - 1 teev 20 feeb
Duab
Duab

Cov khoom xyaw:

  • Dawb cabbage - 0.5 hau ntawm cabbage
  • Nqaij npuas - 700 g
  • Dos - 1 pc.
  • Carrots - 1 pc.
  • Qej - 3 cloves
  • Nyuaj cheese - 200 g
  • Qaub cream - 300 ml
  • Txiv lws suav muab tshuaj txhuam - 3 dia
  • Zaub roj - rau kib
  • Dill - ib pawg
  • Ntsev - 1 tsp los yog mus saj
  • Txhua yam txuj lom thiab tshuaj ntsuab (qab zib paprika, nutmeg, qhiav, hops -suneli) - kom saj

Kauj ruam ib kauj ruam ua noj zaub qhwv zaub qhwv nrog nqaij minced

Txiav cov nqaij, carrots, dos thiab qej peeled
Txiav cov nqaij, carrots, dos thiab qej peeled

1. Tev cov nqaij los ntawm zaj duab xis, tshem tawm cov rog, ntxuav thiab txiav rau hauv daim rau lub nqaij grinder. Tev thiab yaug lub dos, qej thiab carrots.

Nqaij, carrots, dos thiab qej yog sib tw hauv cov nqaij grinder
Nqaij, carrots, dos thiab qej yog sib tw hauv cov nqaij grinder

2. Muab cov nqaij sib tsoo nrog cov xov hlau nruab nrab thiab ntswj cov nqaij hla nws. Txiav cov zaub kom zoo. Txawm hais tias koj tseem tuaj yeem hla lawv los ntawm nqaij grinder.

Nqaij, carrots, dos thiab qej yog kib hauv lub lauj kaub
Nqaij, carrots, dos thiab qej yog kib hauv lub lauj kaub

3. Muab lub lauj kaub kib nrog roj zaub rau ntawm lub qhov cub thiab cua sov. Ntxiv cov nqaij minced nrog zaub. Teem qhov kub kom nruab nrab thiab kib zaub mov, nplawm qee zaus.

Ntxiv lws suav, tshuaj ntsuab thiab txuj lom rau lub lauj kaub
Ntxiv lws suav, tshuaj ntsuab thiab txuj lom rau lub lauj kaub

4. Nqa cov zaub mov kom txog thaum xim av daj thiab ntxiv txhoov dill, kua txiv lws suav, ntsev, kua txob hauv av thiab cov txuj lom thiab tshuaj ntsuab. Sib tov, rhaub, ua kom sov me me thiab simmer qhov txhaws hauv qab lub hau kaw rau 5-7 feeb.

Qaub cream yog nchuav rau hauv lub lauj kaub thiab ntxiv cov txuj lom ntxiv
Qaub cream yog nchuav rau hauv lub lauj kaub thiab ntxiv cov txuj lom ntxiv

5. Ncuav qaub cream rau hauv lwm lub lauj kaub thiab ntxiv txhua yam uas koj nyiam thiab txuj lom, kuj tsis txhob hnov qab ntsev thiab kua txob.

Cabbage nplooj tau muab tso rau hauv lub tais zaub mov
Cabbage nplooj tau muab tso rau hauv lub tais zaub mov

6. Ntxuav lub cabbage thiab disassemble nws mus rau hauv inflorescences. Nrhiav lub tais ci yooj yim thiab tso cov zaub nyoos nyoos hauv nws. Sib tshooj lawv kom tsis muaj qhov chaw khoob.

Cabbage nplooj yog sprinkled nrog ntses
Cabbage nplooj yog sprinkled nrog ntses

7. Tshaj tawm cov creamy sauce hla cov txheej zaub qhwv. Tshaj nws tusyees thoob plaws cheeb tsam.

Lined nrog minced nqaij thiab sprinkled nrog cheese
Lined nrog minced nqaij thiab sprinkled nrog cheese

8. Muab qee cov nqaij ntim thiab nphoo nrog cov tshij cheese.

Zaub qhwv nplooj, ntses thiab nqaij minced tau hloov pauv
Zaub qhwv nplooj, ntses thiab nqaij minced tau hloov pauv

9. Txuas ntxiv cov txheej txheem tib yam nrog txhua cov khoom lag luam, sau rau hauv daim ntawv mus rau saum. Cov txheej kawg yuav tsum yog nqaij thiab cheese tshis.

Casserole ci
Casserole ci

10. Ua kom sov lub qhov cub kom 180 degrees thiab xa lub ncuav ci ci rau 40 feeb. Yog tias koj xav kom cov cheese ua kom nruj, tom qab ntawd npog lub ncuav qab zib nrog lub hau lossis qhwv cov ntawv ci. Yog tias koj nyiam kib cheese, tom qab ntawd ua lub ncuav qab zib qhib.

Npaj tais
Npaj tais

kaum ib. Txiav cov khoom tiav ua ntu thiab ua kom sov. Ncuav ib qho ntses hla nws yog tias xav tau thiab nphoo nrog cov tshuaj ntsuab tshiab.

Saib kuj yog daim vis dis aus qhia yuav ua li cas ua cov zaub qhwv minced cabbage.

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