Muaj pes tsawg leeg thiab nqi zog ntawm cov txiv hmab txiv ntoo qhuav. Tau txais txiaj ntsig, pom kev raug mob. Cov txheej txheem ntawm ziab pears li cas, cov txheej txheem twg tuaj yeem siv rau qhov no. Ib qho chaw ua noj. Ib qho ntxiv, pears qhuav muaj cov nyhuv diuretic, yog li lawv cov kev siv yuav daws qhov o thiab ua kom cov kua lymphoid ntws tawm. Txawm hais tias cov txiv hmab txiv ntoo qhuav yog qab zib heev hauv saj, nws cov ntsiab lus calories tsawg dua li qhob noom xim kasfes thiab khoom qab zib, yog li cov khoom no tuaj yeem noj raws li qhov qab thaum lub sijhawm poob phaus.
Contraindications thiab raug mob ntawm qhuav pears
Txawm hais tias muaj tus lej ntawm cov khoom muaj txiaj ntsig, cov khoom no tseem muaj nws tus kheej contraindications thiab tuaj yeem ua mob rau lub cev. Cov txiv hmab txiv ntoo qhuav no muaj ntau cov suab thaj thiab muaj cov ntsiab lus calories ntau, yog li koj yuav tsum tau noj nws hauv qhov nruab nrab, koj yuav tsum tsis txhob ua phem rau cov neeg uas muaj ntshav qab zib, rog thiab uas xav poob phaus.
Leej twg yuav tsum tsis txhob haus cov pears qhuav:
- Cov neeg mob plab plab … Cov tib neeg hauv pawg no yuav tsum tsis txhob noj cov zaub mov uas muaj fiber ntau.
- Cov neeg uas muaj kev tsis txaus siab rau tus kheej … Txawm hais tias cov txiv hmab txiv ntoo no yog hypoallergenic (ua xua rau lawv yog qhov tsawg heev), txawm li cas los xij, thaum muaj kev tsis haum tshuaj rau alder thiab birch, cov tshuaj tiv thaiv no kuj tuaj yeem tshwm rau pears qhuav.
Nws yog ib qho tseem ceeb kom nco ntsoov tias koj yuav tsum tsis txhob sib xyaw cov txiv hmab txiv ntoo qhuav nrog mis nyuj ntuj, nws tuaj yeem ua rau mob plab hnyuv. Tab sis nws siv nrog tsev cheese, qaub cream lossis yogurt yuav tsis ua rau muaj kev rau txim.
Yuav ua li cas kom qhuav pears kom raug
Ua ntej koj yuav tsum xaiv cov txiv ntoo kom raug kom qhuav. Ripe, tab sis ruaj, pear-medium-qhov loj qhov zoo tshaj plaws. Txawm hais tias loj, txiav rau hauv ib nrab yog qhov zoo ib yam. Koj tuaj yeem qhuav txiv hmab txiv ntoo nrog lossis tsis muaj cov noob. Yog li, qhov kev xaiv tau ua, tom qab ntawd peb yaug lub pears thiab qhuav lawv nrog phuam.
Koj tuaj yeem ua cov txiv hmab txiv ntoo qhuav sab nraum zoov … Peb nteg tawm cov txiv hmab txiv ntoo ntawm daim ntawv ci kom huv thiab muab nws tso rau hauv lub hnub qhib, qhov chaw no yuav tsum muaj cua zoo. Peb noj cov tais diav hauv tsev thaum hmo ntuj. Peb yuav rov ua cov txheej txheem hnub tom qab. Tom qab ntawd peb nqa cov khoom tuaj npaj rau 3 hnub hauv qhov ntxoov ntxoo.
Koj tuaj yeem ua cov txiv hmab txiv ntoo qhuav thiab hauv qhov cub … Qhov no yuav siv sijhawm 7 teev. Muab daim ntawv ci nrog txiv hmab txiv ntoo tso rau hauv qhov cub preheated rau qhov kub txog 70 degrees thiab cia sawv ntsug li 1 teev. Tom qab ntawd peb yuav txo qhov kub kom txog 60 degrees thiab txuas ntxiv cov txheej txheem kom qhuav.
Siv tshuab ziab khaub ncaws peb tau txais cov khoom lag luam zoo heev. Ua ntej, koj yuav tsum tau hliv cov txiv hmab txiv ntoo nrog dej npau, tom qab ntawd muab lawv tso rau hauv cov dej txias (qhov no yuav pab khaws cov khoom kom pom xim daj). Qhuav kub - 70 degrees, sijhawm - los ntawm 14 txog 29 teev. Qhov kom zoo dua ntawm kev ua txoj hauv kev no yog tias koj tsis tas yuav saib xyuas cov txheej txheem tas li. Koj tsuas yog xav tau tig cov txiv ntoo ob peb zaug thiab qhov ntawd yog nws.
Tab sis txoj kev nrawm tshaj plaws kom qhuav pears yog kom qhuav hauv microwave … Qhov tsis zoo tsuas yog tias koj yuav tsis tuaj yeem ua noj pears ntau hauv ib zaug. Yog li, ntawm lub zog ntawm 300 W, koj tuaj yeem ua ib feem me me ntawm cov txiv hmab txiv ntoo ntawm ib sab thiab, tig nws dua, ntawm lwm sab, rau 2-3 feeb txhua.
Qhuav pear recipes
Cov khoom muaj cov ntxhiab tsw zoo thiab saj zoo, thiab yog qhov xav tau hauv kev ua noj. Cov txiv hmab txiv ntoo qhuav no tau siv ntau yam zaub mov hauv ntiaj teb los ua cov ncuav qab zib thiab khoom qab zib, kua ntses thiab thawj chav kawm, dej qab zib thiab jam. Nws tuaj yeem siv ua cov txiv hmab txiv ntoo tshiab lossis ntau yam khoom noj txom ncauj thaum noj su.
Qhuav pear recipes:
- Qab zib txiv hmab txiv ntoo qhuav nrog cov txuj lom … Ncuav dej rau hauv lub lauj kaub, uas yuav xav tau 2 khob, ntxiv qab zib (ib nrab khob), av cloves (0.25 tsp.l.), av cinnamon (0.5 tsp) thiab ntsev (0.25 tsp). Nqa mus rau ib tug boil, do kom txog thaum qab zib thiab ntsev yaj. Peb ntxuav 120 g ntawm qhuav apricots, pitted prunes thiab pears qhuav. Muab cov txiv hmab txiv ntoo qhuav tso rau hauv lub lauj kaub thiab simmer rau 30 feeb nrog lub hau kaw. Tshem nws thiab ua noj dua li 10 feeb kom txog thaum cov ntses thickens. Peb txias, thiab tuaj yeem ua haujlwm tau.
- Qhuav pear compote … Ua ntej, ntxuav 200 g ntawm pears qhuav nrog dej kub. Tom qab ntawd ncuav lawv 1 liter dej thiab noj cov dej haus rau 30 feeb dhau cua sov qis, npog lub lauj kaub nrog lub hau. Ntxiv qab zib, uas koj xav tau 100 grams, thiab 1 g ntawm citric acid.
- Herculean ncuav qab zib nrog pears qhuav … Peb sov 100 g ntawm cov suab thaj nrog butter, uas peb noj 85 g, thiab qab zib pas nrig hauv qhov nyiaj ntawm 2 tbsp. l. Peb sib tov tag nrho cov khoom no zoo. Ntxiv vanilla extract (2 tsp), dov oats (150 g), qhuav apricots (85 g). Koj kuj yuav tsum tau ntxiv 50 g ntawm pears qhuav thiab tib tus nqi ntawm raisins. Sib tov txhua yam ntxiv. Peb kis lub khob noom cookie hauv pwm thiab ci rau 30 feeb hauv qhov cub preheated rau 180 degrees. Peb tshem tawm lub ncuav mog qab zib tom qab nws txias tag.
- Ntses borsch nrog sprat … Yaug 0.5 khob taum dawb, sau nws nrog dej thiab tawm mus ib hmo. Thaum sawv ntxov peb ntws cov dej thiab ua noj kom txog thaum ib nrab siav. Tom qab ntawd, txiav 3 lub qos yaj ywm loj rau hauv cubes, muab tso rau hauv saucepan thiab ncuav 4 liv dej. Peb muab cov tais diav tso rau ntawm qhov hluav taws. Rub coarsely 1 liab beet, nphoo 1 tbsp. l. vinegar thiab tawm rau 10 feeb. Ntxiv rau qos yaj ywm, ntsev kom saj thiab ua noj. Grate 1 carrot on ib coarse grater, chop 2 dos thiab Fry nyob rau hauv ib tug skillet nyob rau hauv zaub roj kom txog thaum ib nrab siav. Ntxiv lws suav ntses (li 2 diav) thiab taum. Peb simmer peb cov khaub ncaws li ob peb feeb thiab muab tso rau hauv lub lauj kaub. Peb ntxuav 2 pears qhuav, ncuav dej npau npau thiab tso tseg. Peb shred 0, 5 cabbage, xa nws thiab pears rau lub lauj kaub. 5 feeb ua ntej ua noj ua haus ntxiv 1 tau sprat hauv lws suav sauce. Kua txob kom saj, ntxiv 1 nplooj nplooj thiab tshuaj ntsuab. Koj tuaj yeem noj ob qho kub thiab txias. Bon Appetit!
- Qhuav Pear Ncuav Qab Zib … Preheat qhov cub kom 180 degrees. Peb ntxuav 8 loj pears qhuav thiab txiav lawv rau hauv ib nrab. Grease daim ntawv nrog butter, nphoo nrog 1 teaspoon hmoov thiab nteg tawm cov txiv hmab txiv ntoo qhuav. Yeej 2 qe, ntxiv qab zib rau hauv tus nqi ntawm 2 tbsp. l. thiab ntaus dua kom txog rau thaum ob pawg loj. Ncuav 3/4 khob mis nyuj thiab 200 ml qab zib, yam tsis tau nres ua haujlwm ua tus tov khoom. Ncuav rau hauv 100 g hmoov thiab knead lub mov paj nrog rab diav ntoo. Ncuav pears rau lawv thiab ci rau 25-30 feeb.
- Qhuav Pear Jam … Ua ntej, peb ntxuav cov txiv pears qhuav, uas yuav xav tau 1 kg, sau lawv nrog dej kub kom tsau. Peb ua tib yam nrog cov txiv hmab txiv ntoo tshiab (nws yog qhov zoo dua los noj cov txiv ntoo muag), txiav rau hauv daim. Tom qab peb tso cov kua los ntawm cov txiv hmab txiv ntoo qhuav, sau nws nrog dej kom txog thaum nws npog lawv tag. Ntxiv pears tshiab thiab ua noj kom txog thaum kev sib tw. Ntxiv cov khoom xyaw xws li qab zib (1 khob), citric acid (3-5 g) thiab txuas ntxiv cov txheej txheem ua noj. Hloov chaw ntawm cov kua qaub, koj tuaj yeem ntxiv pitted cherry plum berries. Lawv yuav muab jam tsis yog tsuas yog qaub, tab sis kuj tseem muaj qab ntxiag.
- Qhuav pear tincture … Peb ntxuav cov txiv pears qhuav (200 g), zom lawv thiab muab tso rau hauv cov tais diav uas peb yuav npaj cov dej haus. Ntxiv 50 g ntawm raisins, 5 currant nplooj thiab sau nrog 1 liter ntawm vodka. Peb hais kom nyob hauv qhov chaw tsaus rau 2-3 lub lis piam. Peb lim thiab ncuav rau hauv cov thawv.
Cov lus tseeb nthuav txog pears
Ob tug Roman thiab Greek vajtswv poj niam tau kho pear raws li txiv hmab txiv ntoo dawb huv uas Vajtswv muab rau lawv.
Cov neeg Suav pib cog pears hauv xyoo pua 12th BC, hu cov txiv hmab txiv ntoo ntawm tsob ntoo no "li". Cov neeg Suav tau kho cov txiv hmab txiv ntoo no ua lub cim ntawm kev tsis txawj tuag. Kev sib faib lossis txiav nws yog qhov cim tsis zoo: qhov no coj mus rau kev sib cais ntawm cov phooj ywg thiab cov neeg nyiam. Ua ntej tuaj txog ntawm kev haus luam yeeb, Cov neeg European haus luam yeeb pear nplooj. Xyoo 1620, thawj tsob ntoo pear tau cog rau hauv North America, hauv Colony of Massachusetts Bay.95% ntawm cov txiv hmab txiv ntoo Asmeskas loj hlob thiab muag nyob rau sab hnub poob ntawm lub tebchaws hauv Washington, Sab Qaum Teb California.
Bartlett ntau yam yog nrov heev hauv lub tebchaws no thiab lwm qhov hauv ntiaj teb. Thaum ib tus neeg nyob hauv Boston nrog lub npe ntawd yuav lub txiv pear thiab pib muag cov txiv ntoo zoo li Bartlett, vim nws tsis paub tias hom txiv hmab txiv ntoo no twb muaj nws lub npe lawm.
Nyob rau xyoo 1700s, txiv pear tau hu ua "txiv hmab txiv ntoo" vim nws zoo nkauj, zoo ib yam li butter. Hauv tebchaws Russia, hauv cheeb tsam Moscow, cov txiv hmab txiv ntoo no tau loj hlob txij thaum xyoo pua 16th. Peter Kuv tau ua tib zoo saib xyuas rau kev cog ntoo. Nws yog thaum nws kav, pear ntau yam tau yug los, uas tau txi txiv nyob hauv European ib feem ntawm lub tebchaws.
IV Michurin kuj tseem muaj ntau hom tsiaj, ob qho thaum ntxov thiab lig. Ua tsaug rau kev ua haujlwm zoo ntawm cov kws tshawb fawb los ntawm Fabkis thiab Belgium, peb tuaj yeem txaus siab rau qhov saj zoo ntawm ntau yam sib txawv ntawm pears.
Cov ntoo cog tau loj hlob hauv vaj thiab tsev sov lub caij ntuj sov, tab sis cov ntoo qus loj hlob hauv hav zoov, yog lawv txiav txim siab los yog coniferous.
Saib cov vis dis aus hais txog pears qhuav:
Yog li, pear qhuav yog qhov khoom noj khoom haus muaj txiaj ntsig zoo thiab yog ib qho khoom siv zoo ntawm ntau cov tais diav. Tam sim no, nws yuav tsis nyuaj mus yuav cov txiv hmab txiv ntoo qhuav no hauv khw muag khoom lossis hauv khw. Tab sis, yog tias koj xav tau txais cov khoom noj qab nyob zoo, tom qab ntawd koj yuav ua noj nws tus kheej zoo dua. Cov txheej txheem kom qhuav tsis yog lub sijhawm siv sijhawm. Yuav ua li cas khaws cia pears qhuav? Hermetically kaw iav los yog hnab linen zoo meej. Thiab koj yuav tsum tau muab lawv tso rau hauv qhov chaw qhuav, qhov cua nkag tau zoo.
