Ib qho yooj yim tab sis ntsim thiab ntau yam zaub mov kub - stewed nqaij npuas hauv adjika. Yog tias koj nyiam nqaij nqaij, tom qab ntawd nqa ntawm daim ntawv qhia ib qib zuj zus nrog daim duab thiab txaus siab rau cov zaub mov qab. Daim ntawv qhia yees duab.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj stewed nqaij npuas hauv adjika
- Daim ntawv qhia yees duab
Adjika yog lub tebchaws Caucasian zoo rau txhua hom nqaij. Nws tuaj yeem siv tau ib txhij rau marinade thiab ntses, thiab tseem tuaj yeem txiav txim siab cov txheej ntawm cov txuj lom thaum npaj cov zaub mov qab. Nws muaj cov ntxhiab tsw ntxhiab thiab pungency pungency, uas muab qhov tshwj xeeb saj, thiab cov ntxhiab tsw yuav tsis tawm leej twg indifferent. Qhov tsis hnov tsw ntawm adjika txhawb kev qab los thiab ua rau koj noj ntau dua li ib txwm. Nyob rau tib lub sijhawm, nws ib txhij txhawb, ua kom nrawm thiab ua kom zoo dua cov txheej txheem zom zaub mov. Ua zaub mov noj nrog cov txuj lom kub no, koj tsis tas yuav txhawj txog kev noj ntau dhau, vim tias tsis muaj teeb meem ntau npaum li cas koj noj nqaij, txhua yam yuav raug nqus, nws yuav tsis ua rau hnyav hauv plab thiab yuav tsis tso rau hauv cov rog.
Niaj hnub no peb tab tom npaj cov zaub stew nrog adjika, uas tuaj yeem ua haujlwm yam tsis muaj phaj zaub lossis nrog cov qos yaj ywm hau, spaghetti, mov lossis stewed zaub. Cov zaub mov zoo no mus tau zoo nrog rau ib sab phaj. Cov zaub mov yog rau pawg ntawm cov zaub mov txawv uas nyiam los ntawm cov niam tsev tsis khoom thiab pib ua noj ua haus. Txhua yam tau nrawm ntawm no thiab yam tsawg kawg ntawm cov khoom xyaw tau siv. Tab sis yog lub sijhawm tso cai, tom qab ntawd koj tuaj yeem marinate cov nqaij ua ntej ob peb teev ua ntej pib txheej txheem. Yog tias koj xav tau thiab saj, koj tuaj yeem ntxiv zaub, txuj lom thiab tshuaj ntsuab rau lub tais kom saj.
- Cov ntsiab lus calorie ntawm 100 g - 206 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Nqaij npuas - 500 g
- Ntsev - 1 tsp los yog mus saj
- Adjika - 2-3 tsp los yog mus saj
- Av dub kua txob - pinch
- Allspice peas - 3 pcs.
- Dos - 1 pc.
- Zaub roj - rau kib
- Bay nplooj - 2 pcs.
Kauj ruam los ntawm kauj ruam ua noj ntawm stewed nqaij npuas hauv adjika, daim ntawv qhia nrog duab:
1. Ntxuav cov nqaij, qhuav kom zoo nrog daim ntawv so tes, tshem cov zaj duab xis nrog cov leeg thiab yog tias muaj cov rog ntau, txiav nws tawm. Tom qab ntawd txiav cov nqaij npuas rau hauv nruab nrab daim.
2. Tev lub dos, ntxuav thiab chop rau hauv nyias ib nrab ib ncig.
3. Ncuav cov roj zaub rau hauv lub lauj kaub frying, ua kom sov kom zoo thiab ntxiv cov nqaij.
4. Tshav kub kom sov thiab kib cov nqaij kom txog thaum lub teeb daj daj. Yog tias cov kua tawm los ntawm nws, tom qab ntawd khaws nws hauv khob, thiab tom qab ntawd siv nws rau kev tua.
5. Xa cov dos txhoov rau lub lauj kaub.
6. Nqa qhov ntsuas kub nruab nrab thiab kib cov nqaij thiab dos rau li 10 feeb, nplawm qee zaus.
7. Ntxiv adjika, ntsev, kua txob dub, nplooj Bay, kua txob rau cov zaub mov thiab do. Ntxiv qee cov kua yog tias tsim nyog. Boil, tig qhov ntsuas kub mus rau qhov chaw qis tshaj, kaw lub lauj kaub nrog lub hau thiab simmer cov nqaij npuas hauv adjika rau ib nrab teev.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj stewed nqaij npuas tav hauv adjika.
