Yuav ua li cas ua noj thiab nrog cov txuj lom twg yog qhov zoo dua los ua ke cov taum me me? TOP 5 zaub mov txawv rau taum cutlets. Cov subtleties ntawm kev ua noj, zaub mov txawv video.
Lean taum cutlets nrog zaub
Lean cutlets npaj tau yam tsis siv qe, nqaij, qaub cream thiab butter. Yog li ntawd, kom lub tais tsis qhuav, koj yuav tsum tau siv cov khoom xyaw ntxiv. Hauv daim ntawv qhia no, ntau cov zaub ntsuab thiab cov zaub qhwv tau pab ntxiv kom muaj kua. Taum cutlets nrog zaub tuaj yeem ua noj tsis tau tsuas yog thaum yoo mov, tab sis ntau zaus. Cov nplua nuj saj, qib siab ntawm kev muaj txiaj ntsig, cov ntsiab lus qis calorie tso cai rau lawv siv los ua zaub mov noj.
Cov khoom xyaw:
- Liab taum - 500 g
- Ntsuab taum - 200-250 g
- Broccoli - 250 grams
- Loj dos - 1 pc.
- Carrots me me - 1 pc.
- Zaub ntsuab (dill, cilantro, parsley) - 1 pawg
- Qej - 3 cloves
- Nqaij npuas kib - 200 g
- Zaub roj rau kib - 50 ml
- Ntsev - 0.5 tsp
- Av dub kua txob - 0.5 tsp
Kauj ruam los ntawm kauj ruam kev npaj taum thiab zaub cutlets:
- Npaj cov taum rau ua noj, rhaub kom txog thaum kev sib tw, ntws cov kua. Zom cov taum hauv lub tshuab ziab khaub ncaws.
- Boil dej hauv ib lub lauj kaub cais, ntxiv taum ntsuab thiab zaub paj. Thaum cov dej rov rhaub dua, rhaub rau 5-7 feeb kom cov zaub mov muaj sijhawm los ua mos, tab sis tib lub sijhawm tswj kev ywj pheej. Muab pov rau hauv ib lub colander. Thaum lawv txias, txiav lawv nrog rab riam.
- Txiav cov dos nrog rau cov carrots thiab maj mam kib kom ua tiav qhov muag muag.
- Qej qej thiab chop cov tshuaj ntsuab.
- Muab tag nrho cov khoom xyaw npaj nrog taum muab tso rau hauv ib homogeneous pawg. Lub caij nrog ntsev, kua txob thiab do dua.
- Qhov ua kom cov nqaij minced yuav tsum raug xa mus rau lub tub yees rau ob peb teev. Qhov no yuav ua rau cov tuab tuab dua, yog li peb tuaj yeem tsim cov cutlets los ntawm nws yam tsis ntxiv hmoov.
- Daim ntawv patties, maj mam lo rau lawv hauv hmoov lossis breadcrumbs thiab kib tam sim ntawd hauv lub lauj kaub.
- Muab cov cutlets ruddy tso rau ntawm lub phaj. Lwm cov zaub yuav ua tiav qhov saj, piv txwv li, ci qos yaj ywm, eggplant, zucchini, txiv lws suav, zaub xas lav. Mov, buckwheat los yog nplej zom yog haum raws li ib sab phaj.
Nws yog qhov tsim nyog tias taum sib xyaw nrog cov zaub tuaj yeem siv ua pate - muab tso rau ntawm qhob cij thiab noj nws ua khoom noj txom ncauj. Txawm li cas los xij, cutlets yuav zoo li nthuav ntau ntawm lub rooj.
Taum cutlets nrog nceb
Zaub cutlets yog qhov kev xaiv zoo los ua kom ntau yam koj li zaub mov noj ib txwm muaj. Yooj yim ntawm kev npaj, saj zoo thiab cov txiaj ntsig zoo kawg - txhua qhov no hauv taum cutlets nrog nceb.
Cov khoom xyaw:
- Taum txhua yam - 1 khob lossis 250 g
- Nyuaj cheese - 200 g
- Champignons tshiab - 150-200 g
- Boiled qos yaj ywm, medium loj - 2 pcs.
- Medium dos - 1 pc.
- Fresh qe - 1 pc.
- Qej - 1-2 cloves
- Ntsev kom saj
- Cov txuj lom kom saj
- Zaub ntsuab los saj
- Breadcrumbs rau deboning cutlets - 150 g
- Zaub roj rau kib - 3 diav
Kauj ruam los ntawm kauj ruam npaj ntawm taum cutlets nrog nceb:
- Yaug cov taum thiab tsau lawv hauv dej huv rau 5-8 teev. Boil kom txog thaum kev sib tw, salting nws thaum kawg ntawm kev ua noj.
- Tev qos yaj ywm thiab boil.
- Mushroom tuaj yeem ua tau siav lossis kib - nws txhua yam nyob ntawm tus kheej nyiam ntawm tus ua noj.
- Tev lub qhov muag teev, txiav txhua txoj kev. Cov duab thiab qhov loj tsis yog qhov tseem ceeb.
- Dhau tag nrho cov khoom xyaw npaj los ntawm nqaij grinder. Sib tov qhov sib xyaw ua ke nrog lub qe.
- Grate nyuaj cheese rau ntawm grater ntxhib thiab, ua ke nrog ntsev, txuj lom, ua ke nrog taum loj. Qhov homogeneity ntawm qhov sib xyaw yog nyob ntawm qhov ua kom zoo ntawm qhov kneading.
- Daim ntawv patties ntawm qhov xav tau me me thiab cov duab, yob lawv hauv breadcrumbs thiab pib kib hauv lub lauj kaub preheated nrog roj.
- Txhua cutlet yuav tsum tau kib ntawm ob sab kom txog thaum Golden xim av. Vim feem ntau ntawm cov khoom xyaw yog siv ua noj, lub sijhawm kib yog txo qis piv rau ua cov nqaij minced patties.
Koj yuav tsum tau ua kom sov, yog li qhov saj ntawm txhua qhov khoom tau nthuav tawm. Koj tuaj yeem kho nrog zaub ntsuab. Tsis tas li ntawd, koj tuaj yeem ntxiv qe los yog pickles.
Neeg tsis noj nqaij Taum Cutlets nrog Mov
Feem ntau, cov qe tau siv los xyuas kom meej qhov yuav tsum tau viscosity ntawm cov nqaij minced thiab kom tswj tau cov duab ntawm cov cutlets thaum lub sijhawm kib. Thaum ua noj ua haus, cov protein ua kom zoo tag nrho cov khoom xyaw ua ke. Txawm li cas los xij, cov neeg tsis noj nqaij lacto thiab vegans tsis haus lawv, yog li lawv yuav tsum tau hloov pauv. Yog tias koj txoj kev noj zaub mov raug coj los ntawm txoj cai ntawm lacto-vegetarianism, tom qab ntawd ntxiv qaub cream lossis grated cheese, nws yuav tsis tsuas yog ntxiv cov khoom qab zib, tab sis kuj khi tag nrho cov khoom xyaw, muab cov duab zoo nkauj rau cov cutlets. Rau kev noj zaub mov vegan, thaum cov khoom siv mis nyuj kuj tsis xav tau, ntxiv qee cov semolina.
Cov khoom xyaw:
- Boiled mov - 2, 5 tbsp.
- Boiled taum - 1 tbsp.
- Fresh los yog khov parsley - 5 sprigs
- Bulb dos - 1 pc.
- Qej - 2 cloves
- Semolina - 0.5 khob.
- Bulgarian kua txob - 1 pc.
- Sweet paprika - 1 tsp
- Ntsev, txuj lom - mus saj
- Zaub roj - 50 ml
- Txiv lws suav - 150 g
Kauj Ruam-Ua-Zaub Zaub Zaub Zaub Taum thiab Mov Cutlets:
- Chop dos, qej thiab tswb kua txob finely. Saute hauv cov roj zaub rau 2 feeb. Do hauv qab zib paprika. Tshem tawm ntawm lub lauj kaub thiab txias me ntsis.
- Yeej cov taum tiav hauv lub tshuab ziab khaub ncaws, tom qab ntxiv cov sib tov ntawm dos, qej thiab kua txob, ntaus dua. Nws tsis yog qhov tsim nyog kom ua tiav homogeneous loj.
- Muab cov taum minced nrog cov txhuv txias txias. Ntxiv cov tshuaj ntsuab thiab semolina.
- Faib cov nqaij minced rau hauv qhov sib npaug thiab ua cov cutlets zoo ib yam rau cov cutlets. Yob nyob rau hauv breadcrumbs.
- Fry hauv zaub roj. Cutlets yuav tsum tau tawm nrog ib tug Golden xim av crust.
Cov cutlets npaj tau tuaj yeem noj nrog cov zaub zaub ib sab lossis ua lush, lub qhov ncauj tso cov neeg tsis noj nqaij burgers nrog lawv.
Ua taum cutlets rau cov neeg tsis noj nqaij tuaj yeem ua yooj yim dua los ntawm kev xa lawv mus rau hauv qhov cub kom ci. Qhov no yuav pab lawv nqus cov rog tsawg dua li kib hauv lub lauj kaub thiab yuav noj qab nyob zoo.
Taum cutlets nrog nqaij
Coob leej neeg tsis tuaj yeem xav txog cutlets yam tsis muaj nqaij. Yog li ntawd, peb tshaj tawm los ua noj ua kom tsis qab heev cutlets los ntawm cov nqaij minced ua ke.
Cov khoom xyaw:
- Cov nqaij minced - 500 g
- Boiled los yog cov kaus poom taum taum - 1 tbsp.
- Dos me me - 3 pcs.
- Qe - 2 pcs.
- Qos yaj ywm - 3 pcs.
- Hmoov - 0.5 tbsp.
- Ntsev, txuj lom - mus saj
- Carrots - 1 pc.
- Zaub roj - 60 ml
Kauj ruam ib kauj ruam ua noj nqaij cutlets nrog taum:
- Mash taum los yog mince lawv.
- Txiav dos (2 pcs.) Thiab qos yaj ywm rau hauv me me cubes thiab tseem dhau los ntawm nqaij grinder.
- Sib tov zaub mov npaj nrog cov nqaij minced. Ntxiv qe, ntsev thiab txuj lom.
- Knead tag nrho cov khoom xyaw nrog koj txhais tes kom txog thaum tus. Ua tib lub cutlets, yob lawv hauv hmoov thiab pib kib.
- Txiav lub dos (1 pc.) Rau hauv ib daim hlab. Grate carrots on ib coarse grater. Saute zaub tshaj li cua sov nruab nrab.
- Muab cov cutlets ua tiav tso rau hauv saucepan thiab stew nrog lossis tsis muaj cov zaub sautéed.
Pab nrog qaub cream, tshuaj ntsuab. Ib sab phaj zoo tshaj plaws yog cov qos yaj ywm los yog mov.
