Appetizing barley porridge nrog nceb rau yoo mov. Zaub xam lav xoob thiab zoo rau txhua hnub, daim ntawv qhia nrog cov duab ib qib zuj zus.
Yog tias kuv hais tias tsis yog txhua tus nyiam hlaws barley, porridge, tom qab ntawd kuv yuav hais yog lawm. Cov neeg uas tsis hlub nws, cov kua nplaum khov tawm hauv lawv lub cim xeeb, uas ua rau nco txog pab tub rog lossis tsev kho mob. Cov porridge no tuaj yeem ua rau crumbly thiab qab heev! Tsis muaj glued porridge nrog grey tsis ntxim nyiam.
Hnub no peb yuav qhia koj yuav ua li cas ua noj nplej porridge hauv qeeb cooker nrog nceb thiab zaub. Lub porridge yuav tig los ua crumbly, thiab qab qab heev. Thiab txawm hais tias koj tsis noj tag nrho cov porridge hauv ib qho zaum, nws yuav nyob zoo ib yam thiab qab zib, koj tsuas yog yuav tsum ua kom sov nws.
- Cov ntsiab lus calorie ntawm 100 g - 111 kcal.
- Kev pabcuam - rau 6 tus neeg
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Pearl barley - 1 tbsp.
- Carrots - 1 pc.
- Champignons - 350 grams
- Bulb dos - 1 pc.
- Zaub roj - 4 tbsp. l.
- Ntsev thiab kua txob kom saj
Kauj ruam ib kauj ruam ua noj ua haus lean pearl barley porridge nrog nceb thiab zaub
Txhawm rau npaj cov nplej zom uas zoo nkauj thiab zoo nkauj hlaws barley, nws yuav tsum xub muab tsau. Nws zoo li yog qhov tsis tseem ceeb, tab sis nws tseem ceeb heev. Nws yog qhov zoo tshaj rau tsau nws hmo ntuj hauv dej kom ntau.
Tom qab ntawd peb ntws cov dej, sau nws nrog dej tshiab thiab teeb tsa ua noj. Yuav tsum muaj dej ntau, zoo li cov nplej zom. Noj cov barley tom qab npau rau 25 feeb. Tsis txhob hnov qab ntxiv ntsev rau porridge. Tom qab ntawd peb pov cov porridge rau hauv lub colander lossis yooj yim ntws cov dej, npog lub lauj kaub nrog lub hau. Txoj hauv kev ua noj tom qab so yuav hloov txoj kev koj xav txog cov porridge no.
Thaum lub porridge ua noj, cia peb chop dos thiab carrots.
Saute lawv rau 5 feeb tshaj li cua sov nruab nrab hauv cov roj zaub, nco ntsoov do.
Thaum cov dos tig pob tshab thiab cov carrots muab xim rau cov dos, koj tuaj yeem ntxiv cov nceb. Yuav txiav lawv li cas yog nyob ntawm koj. Tab sis yog tias koj muaj cov nceb me me, nws yog qhov zoo tshaj los txiav lawv ua 4 daim. Vim li ntawd, cov porridge yuav tig tawm, zoo ib yam nrog cov nqaij, tab sis qhov tseeb nws yuav nrog cov nceb.
Fry txhua yam ua ke rau lwm 10-15 feeb.
Thaum porridge npaj txhij, cov zaub kuj tseem yuav npaj tau los ntawm lub sijhawm no. Muab cov porridge thiab kib hauv ib lub lauj kaub thiab sib tov. Lub caij nrog ntsev thiab kua txob dub kom saj.
Cov porridge npaj tau zoo li qab heev, thiab koj tsuas yog xav sim nws. Tsis txhob tsis lees paub koj tus kheej qhov kev lom zem no. Bon Xav.
Saib kuj video zaub mov txawv:
1) Ib daim ntawv qhia yooj yim rau barley porridge nrog nceb
2) Qhov zoo tshaj plaws pearl barley porridge
