Pickled cauliflower nrog instant carrots

Cov txheej txheem:

Pickled cauliflower nrog instant carrots
Pickled cauliflower nrog instant carrots
Anonim

Pickled cauliflower nrog cov carrots tam sim yog daim ntawv qhia khoom noj txom ncauj qab ntawm koj lub rooj. Nws tshwj xeeb tshaj yog nyob rau lub caij ntuj sov. Ib daim ntawv qhia ib qib zuj zus nrog daim duab yuav tso cai rau koj los npaj cov zaub mov no sai thiab tsis muaj teeb meem. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.

Npaj txhij-ua pickled cauliflower nrog carrots tam sim
Npaj txhij-ua pickled cauliflower nrog carrots tam sim

Rau cov neeg nyiam zaub zaub, daim ntawv qhia ua daim ntawv qhia ua Korean-style pickled cauliflower nrog carrots yog qhov muaj txiaj ntsig. Nws ua noj sai heev, tab sis nws hloov tawm qab heev. Cov lus nyob hauv ob peb teev, koj tuaj yeem saj cov khoom qab zib.

Ntawm lub rooj noj mov thiab ntawm tsev neeg noj hmo - cov zaub zaub tuaj ib txwm nyob hauv qhov chaw. Zaub qhwv hauv qhov kev ua tau zoo no yuav qhia ntau yam tshiab saj thiab tsw qab. Cov zaub qhwv no yuav yog cov zaub mov zoo los yog cov zaub ci ci. Marinades, hauv ntau qhov sib txawv, yog tus cawm seej ntawm kev ua koob tsheej thiab niaj hnub noj mov.

Qhov saj ntawm cauliflower yog softer thiab thinner dua li ntawm dawb cabbage. Nyob rau tib lub sijhawm, nws tseem khov thiab ywj, thiab tseem khaws nws cov qaub-qab zib. Qhov tseem ceeb, txhua hom zaub paj zoo khaws tag nrho cov txiaj ntsig muaj txiaj ntsig hauv txhua txoj hauv kev ua noj, yog li koj yuav tsis plam cov vitamins.

Saib kuj yuav ua li cas ua kom crispy cauliflower.

  • Cov ntsiab lus calorie ntawm 100 g - 126 kcal.
  • Kev ua haujlwm - 3-4
  • Lub sijhawm ua noj - 30 feeb ntawm kev ua haujlwm nquag, ntxiv rau 3 teev rau khaws
Duab
Duab

Cov khoom xyaw:

  • Cauliflower - 0.5 hau ntawm zaub qhwv
  • Allspice peas - 3 pcs.
  • Zaub roj - 4 diav
  • Coriander hauv av - 0.5 tsp
  • Qab zib - 0.5 tsp
  • Carrots - 1 pc.
  • Ntsev - 2/3 tsp
  • Table vinegar - 1,5 diav
  • Bay nplooj - 2 pcs.

Kauj ruam ib kauj ruam ntawm kev npaj cov zaub qhwv nrog cov carrots sai, daim ntawv qhia nrog duab:

Cabbage yog disassembled rau hauv inflorescences
Cabbage yog disassembled rau hauv inflorescences

1. Rau cov zaub qhwv qab uas qab heev, siv cov taub hau tshiab yam tsis muaj blackheads.

Ntxuav cauliflower thiab faib rau hauv me me inflorescences. Ua qhov loj ntawm cov buds raws li koj nyiam.

Grated carrots
Grated carrots

2. Tev cov carrots, ntxuav, qhuav nrog daim ntawv so tes thiab ua kom zoo rau ntawm cov grater ntxhib.

Zaub qhwv
Zaub qhwv

3. Dip lub paj zaub paj rau hauv lub lauj kaub, ncuav dej npau npau, ntxiv 1 tsp. ntsev thiab tsau hauv dej rau 10 feeb. Qhov kev nqis tes no yog qhov tsim nyog kom lub taub hau ntawm zaub qhwv raug tshem tawm ntawm qhov tsis tsim nyog ntxiv. Tom qab ntawd ntws cov dej, npog cov zaub nrog dej huv thiab rhaub rau 5 feeb.

Nco tseg: muaj lwm txoj hauv kev los ntxuav lub taub hau ntawm zaub qhwv los ntawm ntau yam kab thiab lwm yam av uas nyob hauv cov paj ntoo. Txhawm rau ua qhov no, ua ntej pib npaj cov khoom noj txom ncauj, muab tag nrho lub taub hau ntawm zaub qhwv rau hauv saucepan, ntxiv ib rab diav ntsev loj thiab npog nrog dej. Tso nws rau 30-40 feeb. Tom qab ntawd yaug lub taub hau ntawm zaub qhwv hauv qab dej ntws, thiab tom qab ntawd muab nws tso rau hauv inflorescences.

Cov zaub qhwv tau muab tso rau hauv lub lauj kaub rau iav dej
Cov zaub qhwv tau muab tso rau hauv lub lauj kaub rau iav dej

4. Muab cov zaub qhwv siav tso rau ntawm lub lauj kaub kom tag nrho cov dej yog iav.

Cabbage ua ke nrog carrots
Cabbage ua ke nrog carrots

5. Quav cov zaub qhwv thiab grated carrots rau hauv lub tais tob.

Zaub yog seasoned nrog roj
Zaub yog seasoned nrog roj

6. Ntxiv rooj vinegar rau zaub.

Zaub yog seasoned nrog vinegar
Zaub yog seasoned nrog vinegar

7. Tom qab ntawd ncuav cov roj zaub.

Zaub yog seasoned nrog qab zib
Zaub yog seasoned nrog qab zib

8. Ncuav qab zib rau hauv ib lub tais.

Zaub yog seasoned nrog ntsev
Zaub yog seasoned nrog ntsev

9. Ces caij nrog ntsev.

Zaub seasoned nrog kua txob
Zaub seasoned nrog kua txob

10. Caij zaub mov nrog kua txob dub hauv av thiab coriander, ntxiv nplooj Bay thiab allspice peas.

Zaub yog sib xyaw thiab xa mus rau lub tub yees kom marinate
Zaub yog sib xyaw thiab xa mus rau lub tub yees kom marinate

11. Muab cov zaub mov faib rau cov txuj lom sib npaug. Kaw lub ntim nrog lub hau thiab xa mus rau lub tub yees. Tom qab 3 teev, cov zaub qhwv zaub qhwv nrog cov carrots tam sim tau npaj.

Saib kuj daim vis dis aus qhia yuav ua li cas ua noj zaub qhwv zaub qhwv.

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