Eggplant ncuav qab zib: TOP-5 zaub mov txawv

Cov txheej txheem:

Eggplant ncuav qab zib: TOP-5 zaub mov txawv
Eggplant ncuav qab zib: TOP-5 zaub mov txawv
Anonim

TOP 5 cov zaub mov txawv rau ua ncuav eggplant hauv tsev. Ua noj tsis pub leej twg paub. Video zaub mov txawv.

Npaj eggplant ncuav qab zib
Npaj eggplant ncuav qab zib

Ncuav qab zib … pes tsawg tus kiv cua nws muaj, thiab muaj pes tsawg daim ntawv qhia zaub mov rau nws kev npaj … Tom qab tag nrho, ci ci muaj ntau yam kev ntim, uas tuaj yeem yooj yim thiab nyuaj. Cov ntaub ntawv no muab TOP 5 cov zaub mov txawv rau ua ncuav ncuav qab zib. Yog tias koj paub yuav ua li cas ua noj eggplant stew thiab knead lub khob noom cookie, tom qab ntawd ua eggplant pies yuav tsis nyuaj. Xws li pastries yog hearty, vim raws li txoj cai, eggplants tau ntxiv nrog cov khoom lag luam ntxiv. Lwm qhov zoo ntawm kev ci yog tias cov pies tuaj yeem ua noj tag nrho xyoo puag ncig, vim tias cov zaub khov yog tsim nyog rau txhaws.

Secrets thiab subtleties ntawm ua noj ua haus

Secrets thiab subtleties ntawm ua noj ua haus
Secrets thiab subtleties ntawm ua noj ua haus
  • Lub khob noom cookie rau pies yuav softer thiab looser yog tias koj hloov ib feem ntawm cov hmoov nrog ua noj hauv ib yam zoo li thiab cov qos yaj ywm grated ntawm cov nplua grater. 250 g hmoov hloov 1 qos yaj ywm nruab nrab hnyav txog 70 g.
  • Txhawm rau ua lub khob noom cookie ntau dua thiab fluffy, hloov qee cov hmoov nrog qos yaj ywm lossis pob kws.
  • Lub ncuav mog qab zib yuav yooj yim cais los ntawm cov pwm yog tias hauv qab ntawm cov pwm ua ntej greased nrog roj thiab nphoo nrog semolina.
  • Txias cov ncuav mog qab zib tiav rau ntawm lub xaim txee kom tiv thaiv hauv qab kom tsis txhob ntub.
  • Tshem cov ncuav qab zib uas txias txias los ntawm cov pwm.
  • Thaum ci, lub qhov rooj qhov cub yuav tsum tsis txhob qhib rau thawj 20 feeb.
  • Lub ncuav mog qab zib yuav tsis tawv ntev yog tias nws khaws cia hauv cov tais diav hauv av thiab npog nrog daim ntaub so tes.
  • Thaum yuav ib lub txiv lws suav, xyuam xim rau cov qia: nws yuav tsum ntsuab thiab ruaj khov.
  • Cov txiv lws suav zoo nrog cov tawv tawv, ci thiab ci. Yog tias cov txiv hmab txiv ntoo muaj qhov txhab thiab ua rau tawv nqaij, pov tseg qhov kev yuav khoom.
  • Cov txiv hmab txiv ntoo uas muaj xim dub muaj qhov ntxim nyiam tshaj plaws.
  • Eggplants yog hom phiaj ua ke nrog ntau yam khoom: txiv lws suav, zucchini, tswb kua txob, cheese, nceb, nqaij npua, txiv ntseej, txiv ntseej, qej.
  • Cov txiv hmab txiv ntoo loj dua, nws loj dua thiab muaj peev xwm ntau dua uas nws yuav saj iab.

Yuav ua li cas kom tshem tawm qhov iab ntawm eggplant

Muaj ntau txoj hauv kev tshem tawm qhov iab ntawm eggplant. Cia peb xav txog qhov nrov tshaj plaws.

  • Los ntawm boiling tsis muaj ntsev. Txhawm rau ua qhov no, txiav cov txiv ntoo raws li koj nyiam thiab muab tso rau hauv cov dej npau rau 2 feeb.
  • Nrog ntsev - txoj kev qhuav. Sprinkle lub sliced eggplants dav nrog ntsev, do thiab tawm rau 15 feeb. Thaum cov kua txiv tawm ntawm lawv, yaug cov txiv hmab txiv ntoo nrog dej ntws.
  • Nrog ntsev - ntub txoj kev. Soak sliced eggplants nyob rau hauv dej ntsev rau ib nrab ib teev rau 15 feeb. Tom qab ntawd nyem lawv zoo.

Provencal eggplant ncuav qab zib

Provencal eggplant ncuav qab zib
Provencal eggplant ncuav qab zib

Cov ncuav ci Provencal eggplant hloov pauv kom qab, ntxiv rau, nws yooj yim heev los ua.

  • Cov ntsiab lus calorie ntawm 100 g - 370 kcal.
  • Kev Pab Ib Ntim - 1 Ncuav Qab Zib
  • Lub sijhawm ua noj - 1 teev 45 feeb

Cov khoom xyaw:

  • Eggplant - 5 daim.
  • Hmoov nplej - 225 g
  • Sweet kua txob - 3 pcs.
  • Qaub cream 20% - 300 g
  • Lavxias teb sab cheese - 200 g
  • Txiv lws suav - 3 pcs.
  • Qej - 2 cloves
  • Qhuav mustard - 2 tablespoons
  • Txiv lws suav - 5 pcs.
  • Chopped parsley - 20 g
  • Qe - 3 pcs.
  • Yog ' - 50 ml

Ua noj Provencal Eggplant Pie:

  1. Rau lub khob noom cookie, muab cov hmoov nplej, roj txiv ntseej, qe, ntsev thiab sib tov txhua yam los ua cov zom. Nws yog qhov yooj yim dua los ua qhov no hauv cov khoom noj khoom haus. Yog tias koj xav tau lub khob noom cookie du, ntxiv 1-2 tbsp. dej.
  2. Muab cov mov paj ua tiav tso rau hauv lub tub yees tam sim ntawd.
  3. Rau kev ua kom tiav, ua tib zoo chop lub eggplants thiab tswb kua txob thiab muab tso rau ntawm daim ntawv ci greased nrog cov txiv ntseej roj hauv ib txheej thiab xa lawv mus rau qhov cub preheated rau 180 degrees rau ib nrab teev kom cov zaub ua mos thiab xim av xim av..
  4. Txiav cov txiv lws suav rau hauv nyias ib ncig.
  5. Txhawm rau ncuav, tuav qe nrog qaub cream thiab mis kom txog thaum tus. Ntxiv grated cheese, minced qej thiab finely tws tshuaj ntsuab.
  6. Nqa lub khob noom cookie tawm ntawm lub tub yees, yob nws tawm thiab muab tso rau hauv pwm, ua rau ob sab.
  7. Txhuam lub mov paj nrog mustard thiab nteg tawm cov txiv lws suav txiav rau hauv ib ncig, qhov twg tso cov ci eggplants thiab kua txob, thiab ob peb txhoov txiv ntseej rau saum.
  8. Ncuav cov txhauv hla cov zaub thiab xa cov ncuav Provencal eggplant mus ci hauv qhov cub kom txog thaum kub xim av rau 25 feeb.
  9. Ua kom sov thiab txias.

Eggplant thiab cheese ncuav qab zib

Eggplant thiab cheese ncuav qab zib
Eggplant thiab cheese ncuav qab zib

Qab, qab ntxiag thiab txaus siab - ncuav qab zib nrog eggplant thiab cheese, uas tsis yog kev txaj muag los ua haujlwm txawm tias nyob hauv rooj noj mov.

Cov khoom xyaw:

  • Yog ' - 50 g
  • Qaub cream - 150 g
  • Ntsev - 0.5 tsp
  • Dej qab zib - 0.5 tsp
  • Qab zib - 1 tsp
  • Hmoov - 400 g
  • Qe - 1 pc.
  • Eggplant - 800 g
  • Adyghe cheese - 300 g
  • Nyuaj cheese - 200 g
  • Qej - 2 cloves
  • Zaub ntsuab los saj
  • Sesame - 1 diav

Ua eggplant thiab cheese ncuav qab zib:

  1. Ntxuav eggplants, prick nrog rab rawg thiab xa mus rau qhov cub preheated txog 200 ° C rau 30 feeb. Tom qab txias, tev thiab chop finely.
  2. Mash Adyghe cheese nrog rab rawg thiab sib tov nrog cov txiv lws suav. Ntsev thiab kua txob, ntxiv qej thiab tshuaj ntsuab dhau los ntawm xovxwm.
  3. Grate nyuaj cheese on ib coarse grater.
  4. Muab qe, chav sov butter thiab qaub cream rau lub khob noom cookie. Ntxiv ntsev, suab thaj, ci dej qab zib thiab hmoov. Knead lub khob noom cookie mos.
  5. Yob tawm lub khob noom cookie thiab muab tso rau hauv lub tais ci, kom ntseeg tau tias ob sab tsis siab. Tawm ib feem me me ntawm lub khob noom cookie rau garnish.
  6. Muab cov txiv lws suav nrog Adyghe cheese tso rau ntawm lub khob noom cookie, thiab nphoo nrog cov txiv lws suav rau saum. Siv lub khob noom cookie ntxiv los ua ib txoj hlua hlau thiab tso rau saum lub ncuav qab zib. Lubricate nws nrog roj thiab nphoo nrog cov noob hnav.
  7. Ci lub ncuav qab zib hauv qhov cub preheated rau 180 ° C rau 40 feeb.
  8. Ua kom sov thiab txias.

Sandy zaub ncuav nrog eggplant

Sandy zaub ncuav nrog eggplant
Sandy zaub ncuav nrog eggplant

Spectacular, thawj thiab qab - cov zaub qab qab qab zib ua paj ncuav qab zib nrog ntau cov kua puv!

Cov khoom xyaw:

  • Hmoov - 400 g
  • Yog ' - 150 g
  • Qe - 2 pcs.
  • Dej txias - 50 ml
  • Ntsev - 0.5 tsp
  • Eggplant - 2 daim.
  • Zucchini - 2 daim.
  • Bulgarian kua txob - 3 pcs.
  • Txiv lws suav - 3 pcs.
  • Basil thiab parsley - ob peb sprigs
  • Nqaij - 100 g
  • Nyuaj cheese - 100 g
  • Ntsev kom saj
  • Av dub kua txob - mus saj
  • Qab zib - 0.5 tsp
  • Zaub roj - rau kib

Ua noj Eggplant Shortcrust Zaub Ncuav Qab Zib:

  1. Rau lub khob noom cookie, sib xyaw butter ntawm chav sov nrog sifted hmoov thiab txhuam rau hauv me me crumbs nrog koj txhais tes. Ntxiv qe, ntsev thiab knead lub mov paj. Ncuav dej thiab knead lub khob noom cookie uas khov, uas ua rau hauv lub khob noom cookie thiab tso rau hauv tub yees li 30 feeb.
  2. Txiav eggplants thiab zucchini rau hauv 1-1.5 cm ntsuas thiab kib hauv lub lauj kaub hauv cov roj zaub rau 4-5 feeb, nplawm kom txog thaum ib nrab siav.
  3. Tev lub tswb kua txob los ntawm lub thawv noob, txiav rau hauv qhov me me, zoo li eggplants, thiab tseem kib kom txog thaum Golden xim av.
  4. Txiav cov txiv lws suav los ntawm hauv qab, ncuav dej npau npau rau 1-2 feeb. Tom qab ntawd ncuav nrog dej txias, tshem tawm ntawm daim tawv nqaij thiab txiav mus rau hauv cubes.
  5. Finely chop lub basil thiab parsley, grate cheese nyuaj on ib coarse grater, thiab txiav cov nqaij npua rau hauv cubes.
  6. Tshem lub khob noom cookie ntawm lub tub yees, faib ua ob ntu sib npaug thiab yob txhua qhov rau hauv txheej nyias.
  7. Muab thawj daim ntawv ntawm cov khob noom cookie tso rau hauv lub tais ci thiab ua ob sab me me.
  8. Muab cov kib zucchini nrog eggplant, tswb kua txob rau ntawm lub khob noom cookie thiab nphoo nrog tshuaj ntsuab. Sab saum toj nrog tws txiv lws suav thiab nqaij npua thiab nphoo nrog cheese.
  9. Npog qhov txhaws nrog txheej txheej thib ob ntawm lub khob noom cookie, kaw cov ntug thiab hla nws hauv ob peb qhov chaw nrog rab rawg kom cov pa khiav tawm thiab lub ncuav tsis tawg thaum ci.
  10. Lubricate lub ncuav nrog qe qe thiab xa mus rau ci hauv qhov cub kom sov 190 ° C rau 30 feeb.

Quiche nrog eggplant

Quiche nrog eggplant
Quiche nrog eggplant

Zest ntawm eggplant quiche yog txiv lws suav hnub qhuav, uas yog cov khoom lag luam ntawm cov zaub mov ntawm yav qab teb Ltalis, qhov twg tsis muaj zaub mov ua tiav yam tsis muaj lawv.

Cov khoom xyaw:

  • Cov ncuav qab zib uas tsis muaj qab zib - 1 pob (500 g)
  • Eggplant - 1 daim.
  • Txiv lws suav hnub qhuav - 3 pcs.
  • Txiv lws suav tshiab - 2 pcs.
  • Cheese tshis - 15 0g
  • Txiv lws suav - 50 g
  • Qe - 3 pcs.
  • Yog ' - 50 ml
  • Txiv roj roj - 2 dia
  • Qhuav oregano - pinch
  • Ntsev kom saj
  • Av dub kua txob - mus saj

Ua noj quiche nrog eggplant:

  1. Txiav eggplants rau hauv me me cubes thiab Fry nyob rau hauv ib lub lauj kaub nyob rau hauv cov roj kub kom txog thaum Golden xim av. Tom qab ntawd so qhuav nrog daim phuam ntawv.
  2. Txiav cov txiv lws suav hnub ci rau hauv me me, txiv lws suav tshiab rau hauv ib nrab. Mash tshis cheese nrog rab rawg kom txog thaum du, thiab tuav lub qe nrog tov nrog mis.
  3. Yob tawm lub khob noom cookie hauv ib txheej ntawm 0.5 cm thiab muab tso rau hauv ib puag ncig puag ncig nrog cov kab txaij, ua rau sab qis.
  4. Tshaj tawm tshis cheese hla hauv qab, muab cov txiv lws suav nrog lub hnub qhuav thiab cov txiv lws suav tshiab rau saum. Sprinkle txhua yam nrog ntsev, kua txob thiab oregano.
  5. Ncuav lub qe sib tov sib npaug tshaj qhov sau thiab npog nrog grated suluguni cheese.
  6. Xa cov quiche nrog eggplants mus ci hauv qhov cub preheated rau 200 ° C rau 30 feeb.

Lavash puff ncuav qab zib nrog eggplant thiab feta cheese

Lavash puff ncuav qab zib nrog eggplant thiab feta cheese
Lavash puff ncuav qab zib nrog eggplant thiab feta cheese

Lavash puff ncuav qab zib nrog txiv lws suav thiab feta cheese tau npaj zoo li lasagna, qhaub cij txheej ntawm lavash nrog kua puv. Koj tuaj yeem pab cov khoom ci ci sov lossis kub.

Cov khoom xyaw:

  • Lavash - 3 daim ntawv loj
  • Eggplant - 4 daim.
  • Sweet kua txob - 1 pc.
  • Zaub roj - 2 dia
  • Ntsev kom saj
  • Qej - 5 cloves
  • Cilantro - pawg loj
  • Cov kaus poom txhoov txiv lws suav - 600 g
  • Cheese tsis muaj rog - 500 g

Ua noj puff pastry los ntawm lavash nrog eggplant thiab feta cheese:

  1. Txiav eggplants rau hauv 1 cm tuab lub voj voog thiab kib hauv cov roj zaub ntawm ob sab kom txog thaum Golden xim av.
  2. Finely chop qej thiab sauté hauv roj rau 1 feeb, tom qab ntawd ntxiv cov tswb tswb kua txob thiab cov txiv lws suav hauv kaus poom nrog rau cov kua. Ua noj tshaj li cua sov nruab nrab kom txog thaum tuab, 15 feeb.
  3. Tom qab ntawd lub caij nrog ntsev thiab kua txob, ntxiv tws cilantro thiab ua noj rau 1 feeb.
  4. Grate cheese.
  5. Txiav daim pita qhob cij rau hauv 3 ntu thiab muab thawj daim ntawv tso rau hauv lub tais ci.
  6. Txhuam nws nrog cov lws suav sib tov, nteg tawm txheej txheej ntawm eggplant thiab npog nrog ob daim ntawm pita qhob cij.
  7. Grease txhua yam ntxiv nrog cov lws suav sib xyaw, nphoo nrog cheese feta thiab npog nrog daim thij tom ntej.
  8. Txuas ntxiv mus rau lwm txheej, thiab nphoo txheej sab saum toj nrog feta cheese.
  9. Npog cov pwm nrog ntawv ci thiab tso rau hauv qhov cub preheated rau 190 ° C rau 20 feeb. Tom qab ntawd tshem cov ntawv ci thiab txuas ntxiv ci rau 10 feeb kom txog thaum Golden xim av.

Video zaub mov txawv rau ua pies nrog eggplant

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