Tshawb nrhiav seb lub ntsej muag plaub hau keratin muaj cov yam ntxwv zoo li cas hauv kev siv tshuaj pleev ib ce thiab nyob ntawm nws tus kheej hauv tsev, cov cai thiab contraindications rau tus txheej txheem. Unkempt plaub hau nrog phua xaus tsis saib zoo nkauj heev. Kev ua kom zoo nkauj zoo nkauj thiab txawm tias txiav plaub hau tshiab yuav tsis pab zais qhov tsos mob ntawm cov plaub hau, qhov xwm txheej uas tuaj yeem ua rau hnyav zuj zus thaum hnub so. Raws li qhov tshwm sim ntawm lub hnub nquag thiab cuam tshuam nrog dej ntsev, cov plaub hau zoo li rub, qhov xaus pib tawg. Hauv lub caij txias, thaum lub kaus mom tau hnav tas li, cov plaub hau pib dhau los ua hluav taws xob ntau thiab ua rau tawg vim tsis muaj oxygen, yog li ntawd, nws xav tau kev saib xyuas ntxiv.
Cov ntsej muag keratin yooj yim, uas tam sim no tau tsim los ntawm cov npe nrov hauv ntiaj teb, yuav pab ua kom koj cov plaub hau zoo nkauj thiab zoo nkauj; koj tseem tuaj yeem ua cov khoom sib xws koj tus kheej hauv tsev.
Keratin yog dab tsi thiab nws muaj txiaj ntsig dab tsi rau cov plaub hau?
Keratin yog cov protein uas yog 90% protein. Cov khoom tu plaub hau niaj hnub no feem ntau muaj cov khoom siv no, uas yog qhwv cov plaub hau. Vim li ntawd, txheej txheej tiv thaiv ntxiv tau tsim rau ntawm lawv qhov chaw.
Raug rau ntau yam xwm txheej sab nraud, piv txwv li, huab cua sov, txias, los nag, cua, zas thiab perm, ua rau qhov tseeb tias cov plaub hau ua nkig thiab npub heev, thiab ntau yam kev puas tsuaj tshwm sim.
Qhov ntsuas siab tshaj plaws yog qhov yuav tsum tau txiav plaub hau ntev. Tab sis qhov teeb meem no tuaj yeem zam tau yog tias koj pib ua lub sijhawm los ua qhov txheej txheem kho tshwj xeeb uas siv keratin qhov ncauj qhov ntswg.
Cov ntsiab lus ntawm cov khoom siv hauv tib neeg lub cev tsis zoo ib yam. Piv txwv li, hauv lub cev ntawm mulattoes thiab cov tawv nqaij brunettes muaj qhov siab heev ntawm cov tshuaj no, uas tsim kev tiv thaiv ntxiv thaum raug tshav ntuj. Cov pojniam plaub hau daj nrog cov tawv nqaij ncaj ncees muaj tsawg dua ntawm nws, txij li cov plaub hau xim daj muaj lub peev xwm los tiv thaiv tshav ntuj. Cov neeg uas muaj cov plaub hau curly muaj qib qis ntawm keratin, zoo li cov neeg uas muaj cov plaub hau ncaj.
Niaj hnub no tsuas muaj ntau yam khoom lag luam tsim los rau kev tu plaub hau txhua hnub - tsuaj zawv plaub hau, ntsej muag, tshuaj pleev, tshuaj txias, dej keratin, tshuaj tsuag, tshuaj pleev thiab roj. Ob peb txoj kev kho mob yuav tsis txaus kom txaus cov plaub hau nrog cov protein muaj txiaj ntsig, vim qhov no xav tau kev rov ua kom raug. Txawm li cas los xij, nws tsis pom zoo kom siv cov khoom sib xyaw ntau dua li ob zaug hauv ib lub lis piam.
Nws yog qhov tsim nyog xav txog qhov tseeb tias cov khoom lag luam tsuas yog ua kom lub plhaub sab nrauv ntawm cov plaub hau, tab sis sab hauv nws tseem puas. Txhawm rau tshem tawm qhov teeb meem no tag, nws tsis txaus siv tsuas yog tsim kev saib xyuas, vim tias rau qhov no koj yuav tsum rov kho dua koj tus kheej kev noj haus.
Qhov tsis muaj keratin hauv lub cev tam sim cuam tshuam rau qhov tsis zoo - cov ntsia hlau pib tawg, cov plaub hau kev loj hlob qeeb, thiab cov plaub hau tsis muaj zog thiab nkig. Nws yooj yim txaus los kho qhov teeb meem no, tab sis tshuaj xyuas koj cov zaub mov ua ntej. Nws yog ib qho tseem ceeb uas kev noj zaub mov muaj cov khoom noj uas muaj keratin ntau:
- linseed roj;
- Qaib ntxhw;
- hiav txwv buckthorn roj;
- qe;
- txiv ntseej;
- ntses rog;
- taum;
- nqaij nruab deg;
- legumes;
- ntses liab.
Yog tias cov khoom lag luam no muaj nyob hauv kev noj zaub mov txhua hnub, cov plaub hau yuav zoo dua sai sai - cov plaub hau dhau los ua ywj ywj, ntxhib los mos, nkig thiab qhov teeb meem ntawm kev sib cais xaus tau raug tshem tawm, thiab cov plaub hau tsis zoo.
Cov txiaj ntsig ntawm keratin qhov ncauj qhov ntswg
Keratin muaj cov ceramides, uas muaj lub zog rov ua haujlwm, txij li thaj chaw hollow hauv cov plaub hau qauv tau sau tam sim. Muab hais tias lub sijhawm pib siv keratin qhov ncauj qhov ntswg, koj tuaj yeem tsis tsuas yog rov ua dua, tab sis kuj tseem txuag koj cov plaub hau los ntawm qhov teeb meem ntawm kev tawg thiab poob. Txawm li cas los xij, nws yuav tsum nco ntsoov tias cov protein muaj nyob hauv keratin tau nrawm thiab yooj yim raug rhuav tshem vim qhov tshwm sim ntawm qhov tsis zoo.
Lub hauv paus zoo ntawm keratin qhov ncauj qhov ntswg yog:
- Cov qauv ntxeem tau ntawm cov plaub hau rov qab los.
- Qhov teeb meem ntawm kev faib qhov xaus raug tshem tawm, cov hlua rov qab ci, ua kom du thiab ywj.
- Keratin cov plaub hau rov kho lub ntsej muag tuaj yeem siv rau txhua lub hnub nyoog.
- Lawv muaj txiaj ntsig zoo rau cov plaub hau curly, vim tias lawv muaj cov nyhuv ncaj thiab tsim cov nyhuv biolamination.
- Lub qhov ncauj qhov ntswg muaj cov protein ntau uas tiv thaiv qhov pib ntawm plaub hau poob.
- Styling tau yooj yim heev, raws li cov plaub hau dhau los ua tus tswj thiab zoo kawg nkaus.
- Lub ntim tau rov qab los, uas tseem nyob ntev.
- Cov plaub hau tau ntxiv dag zog tom qab siv cov stylers kub heev rau cov plaub hau - piv txwv li, ncaj nrog hlau, tshuab ziab, ziab nrog cov hlau curling, txheej txheem txuas ntxiv, thiab lwm yam.
Contraindications rau kev siv daim npog qhov ncauj keratin
Keratin yog cov protein uas muaj protein ntau uas ua raws li lub tsev thaiv rau cov cell. Tias yog vim li cas thiaj li tsis muaj qhov txwv rau kev siv keratin qhov ncauj qhov ntswg. Muaj tsuas yog ob peb qho kev qhia dav dav uas koj yuav tsum tsis txhob quav ntsej:
- Yog tias muaj qhov ua rau lub qhov txhab, mob txhab lossis txiav rau saum tawv taub hau, nws yog qhov zoo dua rau ncua kev siv daim npog qhov ncauj keratin, txwv tsis pub tsis muaj qhov zoo siab tshaj plaws tuaj yeem tshwm sim thaum tus txheej txheem.
- Thaum thov daim npog qhov ncauj keratin rau koj cov plaub hau, uas tau yuav hauv khw muag khoom, koj yuav tsum tau ceev faj heev. Kev saib xyuas tshwj xeeb yuav tsum tau them rau qhov muaj pes tsawg leeg ntawm cov khoom, uas yuav tsum tsis txhob muaj cov tshuaj phem. Tsis muaj qhov tseem ceeb tsawg dua yog cov chaw tsim khoom ntawm cov tshuaj tsw qab, nrog rau muaj GMOs nyob rau hauv qhov muaj pes tsawg leeg, uas tuaj yeem ua rau muaj kev fab tshuaj tsis haum.
- Txog kev saib xyuas cov plaub hau oily heev, nws raug nquahu kom siv daim npog no ib hlis ib zaug raws li kev tiv thaiv. Qhov tseeb yog tias cov protein muaj cov ntaub tuab tuab, uas ua rau cov plaub hau hnyav dua.
- Ua ntej siv daim npog ntsej muag, kev ntsuas kev nkag siab tau ua tiav - cov khoom lag luam tau thov rau ntawm daim tawv nqaij nyob tom qab ntawm lub taub hau thiab tawm mus ib ntus. Yog tias khaus tsis tshwm sim, cov txheej txheem kom zoo nkauj no tuaj yeem ua tiav.
Nta ntawm kev siv keratin qhov ncauj qhov ntswg ntawm cov npe nrov
Niaj hnub no, muaj ntau yam ncaj ncees ntawm ntau yam khoom siv salon tau nthuav tawm ntawm cov khw muag khoom, los ntawm cov tshuaj zawv plaub hau rau cov gel uas muaj keratin. Ntau lub npe paub cov kab zoo nkauj ua cov ntsej muag keratin. Txhawm rau rov kho cov plaub hau, nws raug nquahu kom muaj hauv koj tus kheej cov khoom siv ntau yam khoom tsim los kho plaub hau.
Cov khoom lag luam zoo nkauj no tau muag hauv ntau lub khw muag khoom tshwj xeeb thiab khw tshwj xeeb. Nws yog ib qho tseem ceeb heev los xaiv cov khoom raug, yog tias tsim nyog, koj tuaj yeem sab laj nrog tus muag khoom uas yuav qhia rau koj paub tias yam khoom twg yog qhov zoo tshaj rau ib kis.
Thov daim npog qhov ncauj keratin tiv thaiv kom ntxuav thiab ntxuav cov plaub hau, tusyees faib nws thoob plaws qhov ntev. Kev saib xyuas tshwj xeeb yog them rau qhov xaus qhov xaus, tom qab ntawd cov plaub hau tau ua tib zoo zuag thiab cov plaub hau yuav tsum qhuav ntawm nws tus kheej, yam tsis siv lub tshuab ziab plaub hau.
Ua ntej pib kho cov plaub hau keratin, nws tsis pom zoo kom zas nws, nws yog qhov tsim nyog kom txo qis kev siv ntau yam tshuaj styling. Yog tias koj tsis quav ntsej cov lus qhia no, txhua qhov txiaj ntsig tau txais yuav raug txo mus rau xoom.
Yog tias koj xav kho koj cov plaub hau siv keratin qhov ncauj qhov ntswg, nws tau pom zoo kom txiav tawm thawj zaug txhua qhov kev sib cais. Yog tias ua tau, nws tsim nyog kho cov plaub hau tag nrho ntev nrog txiab kub, vim tias txhua qhov chaw puas ntawm cov hauv paus plaub hau raug kaw.
Txhawm rau ua kom rov zoo tag nrho ntawm cov plaub hau tsis muaj zog thiab raug mob, nws raug nquahu kom siv tsis tsuas yog lub ntsej muag keratin, tab sis kuj keratin dej. Cov khoom no yog qhov zoo rau kev siv txhua hnub, nws mus tau zoo nrog ceramide zawv plaub hau.
Daim ntawv qhia rau keratin qhov ncauj qhov ntswg hauv tsev
Yog tias koj npaj yuav npaj keratin qhov ncauj qhov ntswg rau koj tus kheej hauv tsev, koj yuav tsum ua raws ob peb qhov lus pom yooj yim:
- Tsuas yog cov khoom lag luam tshiab thiab ntuj uas tsis muaj GMOs yuav tsum tau siv. Nws yog qhov xav tau tias cov khoom lag luam yog los ntawm tsev.
- Lub npog ntsej muag yuav tsum tau npaj ua ntej siv. Nws tsis yooj yim sua kom khaws cov khoom sib xws, vim tias cov txiaj ntsig zoo ntawm daim npog ntsej muag thiab kev ua haujlwm ntawm nws cov txiaj ntsig ntawm cov plaub hau puas tau raug txo qis.
- Nws yog txwv tsis pub txwv ntxiv cov khoom rau hauv lub npog ntsej muag uas tuaj yeem ua rau muaj kev tsis haum tshuaj.
- Nyob ntawm qhov teeb meem uas twb muaj lawm thiab tus yam ntxwv ntawm tus kheej, koj tuaj yeem xaiv qhov muaj pes tsawg leeg thiab cov khoom siv rau kev npaj daim npog ntsej muag.
- Cov khoom no yuav tsum yog qhov zoo tshaj plaws rau hom plaub hau tshwj xeeb thiab muaj qhov txiaj ntsig zoo tsis yog ntawm qhov xaus plaub hau, tab sis kuj pab ua kom plaub hau loj tuaj.
- Kev kho keratin yuav tsum tau ua tas li - yam tsawg ob zaug hauv ib hlis. Yog tias cov txheej txheem no tau siv tsis dhau, yuav tsis muaj txiaj ntsig zoo.
Koj tuaj yeem siv tsis tau tsuas yog cov khw npaj ua, tab sis kuj ua daim npog ntsej muag keratin koj tus kheej hauv tsev. Cov sib xyaw ua ke no tau npaj raws li cov txheej txheem sib xws:
- tag nrho cov khoom sib xyaw kom txog thaum muaj pes tsawg leeg tau txais qhov sib xws;
- daim npog ntsej muag tau siv rau ntawm tawv taub hau nrog cov mos mos txav mus los ntawm cov ntiv tes, tab sis nws zoo dua los siv tus txhuam tshwj xeeb rau qhov no;
- thov cov muaj pes tsawg leeg nkaus xwb rau cov plaub hau ntxuav yav tas los;
- cov khoom raug tso tseg li ntawm 30-40 feeb;
- txhawm rau txhim kho qhov ua tau zoo ntawm daim npog ntsej muag, nws raug nquahu kom npog cov plaub hau nrog cov yeeb yaj kiab thiab ua kom sov nrog cov phuam.
- cov khoom raug ntxuav nrog dej sov sov ntau yam uas tsis siv tsuaj zawv plaub hau.
Gelatin daim npog qhov ncauj
- Ib lub hnab ntawm gelatin (11 g) raug coj mus rau hauv lub khob thiab nchuav nrog cov dej txias (100 ml.)
- Cov gelatin tau sab laug rau 15 feeb raws li nws yuav tsum swell.
- Tom qab cov qauv protein ntawm gelatin tau nthuav dav, roj txiv roj (2 tsp) tau ntxiv.
- Txhua qhov sib xyaw tau sib xyaw, thiab sai li sai tau qhov muaj pes tsawg leeg tau txais qhov tsis sib xws, nws tau thov rau cov plaub hau thiab faib tusyees raws qhov ntev ntawm cov plaub hau.
- Lub npog ntsej muag raug ntxuav tawm nrog dej sov yam tsis tau zawv plaub hau tom qab 30 feeb.
Aloe daim npog qhov ncauj
- Lub npog ntsej muag muaj cov kua txiv aloe (30 ml), cov roj tseem ceeb ntawm rosemary (2 tsp), kua txiv carrot tshiab (30 ml).
- Txhua qhov sib xyaw tau sib xyaw thiab daim npog ntsej muag tau npaj siv.
- Cov muaj pes tsawg leeg raug ntxuav tawm tom qab 45 feeb nrog dej txias.
Vitamin daim npog qhov ncauj
- Txhawm rau npaj lub npog ntsej muag, muab tshuaj ntsiav ntawm cov vitamin E thiab A, uas yooj yim mus yuav ntawm txhua lub tsev muag tshuaj.
- Cov ntsiab lus ntawm cov tshuaj ntsiav tau sib xyaw, thiab hnyav cream (1 tablespoon) thiab kua txiv qaub (1/3 ntawm cov txiv hmab txiv ntoo) tau ntxiv.
- Qhov muaj pes tsawg leeg yog siv rau cov plaub hau rau ib nrab teev, tom qab ntawd yaug tawm nrog dej sov.
Ntses roj daim npog qhov ncauj
- Koj tuaj yeem siv cov chaw muag tshuaj ntses roj, muag hauv tshuaj ntsiav.
- Cov ntsiab lus ntawm 6 tsiav tshuaj yog nyem rau hauv lub khob, tom qab ntawd kua txiv dos (0, 5 pcs.) Thiab kua txob liab (5 g) ntxiv.
- Lub npog ntsej muag zoo tiv thaiv plaub hau, ua kom cov ntshav ncig ntawm cov tawv taub hau.
- Raws li qhov tshwm sim ntawm cov kua txiv dos thiab kua txob, plaub hau kev loj hlob tau nrawm dua.
- Txhawm rau zam qhov tsis hnov ntxhiab ntawm cov dos, nws raug nquahu kom ntxiv cov roj uas muaj ntxhiab (5-8 tee) rau lub npog ntsej muag.
- Cov muaj pes tsawg leeg tau tso rau ntawm cov plaub hau rau 45 feeb, tom qab ntawd yaug tawm nrog dej sov thiab tsuaj zawv plaub hau.
Ntsev thiab Soda Mask
- Dej qab zib (1 tsp), hiav txwv iodized ntsev (2 tsp) thiab roj burdock (2 tsp) tau sib xyaw.
- Daim npog ntsej muag ua tiav tau thov rau cov plaub hau thiab sab laug rau 20 feeb.
- Txhawm rau txhim kho qhov ua tau zoo ntawm daim npog ntsej muag, nws tau pom zoo tias cov plaub hau tau qhwv hauv txheej txheej yas qhwv thiab qhwv nrog phuam.
- Cov muaj pes tsawg leeg raug ntxuav tawm nrog dej sov tom qab lub sijhawm tshwj xeeb.
Npog daim npog
- Txoj hauv kev zoo tshaj los ua daim npog ntsej muag no yog siv cov zib ntab tshiab ncaj los ntawm cov zuag. Yog tias qhov no ua tsis tau, nws tsis ua li cas, tab sis cov khoom yuav tsum tsis txhob candied.
- Noj zib ntab (50 g), preheated hauv chav dej, vim nws yuav tsum muaj cov dej sib xws.
- Roj roj (2 tsp) thiab roj roj (5 tee) ntxiv rau zib ntab.
- Txhua qhov sib xyaw yog sib xyaw, thiab muaj pes tsawg leeg tau thov rau cov hlua.
- Lub npog ntsej muag raug ntxuav tom qab ib nrab teev nrog dej sov.
Keratin qhov ncauj qhov ntswg tau txais txiaj ntsig tsuas yog siv kom raug thiab tsis tu ncua. Nrog lawv cov kev pab, koj tuaj yeem rov qab ua kom tsis muaj zog thiab raug tsoo, tshem tawm qhov teeb meem ntawm kev sib cais xaus. Keratin qhov ncauj qhov ntswg rov ua kom du, elasticity, softness thiab poob ntim rau cov strands.
