Yuav ua li cas ua zawv plaub hau hauv tsev

2024 Tus sau: Arianna Cook | [email protected]. Kawg hloov kho: 2023-12-17 14:39

Cov tshuaj zawv plaub hau hauv tsev los ntawm cov cuab yeej muaj. Cov khoom muaj txiaj ntsig, contraindications thiab cov yam ntxwv ntawm kev siv. Cov tsuaj zawv plaub hau hauv tsev yog cov tshuaj ntxuav plaub hau muaj kev nyab xeeb ua los ntawm cov khoom xyaw ntuj thiab muaj nqis. Txawm tias muaj tseeb tias tam sim no muaj ntau yam tshuaj zawv plaub hau niaj hnub muag, thiab koj tuaj yeem yooj yim xaiv qhov uas haum raws li cov nyhuv, ntxhiab tsw, muaj pes tsawg leeg, ua nrog koj tus kheej txhais tes yog lwm txoj hauv kev zoo rau cov tshuaj pleev ib ce. Tom qab tag nrho, tshaj tawm cov khoom lag luam hauv ntim zoo nkauj tsis tas yuav muaj txiaj ntsig zoo thiab zoo, tab sis feem ntau lawv tsis pheej yig.

Cov txiaj ntsig ntawm tsuaj zawv plaub hau hauv tsev

Tau kawg, koj yuav tsum siv sijhawm qee lub sijhawm ua ntu zus ntxuav cov plaub hau hauv tsev, tab sis cov txiaj ntsig nws tsim tawm yuav dhau qhov koj xav tau, thiab cov txiaj ntsig yuav txiav txim siab ntau.

Qhov zoo ntawm tsuaj zawv plaub hau hauv tsev hla cov khoom lag luam hauv khw:

Yooj yim ntawm kev tsim khoom … Koj tsis tuaj yeem khaws cov tsuaj zawv plaub hau, vim tias tsis muaj cov tshuaj khaws cia hauv nws. Yog li, ua ib feem tshiab ua ntej ntxuav. Nws siv sijhawm tsawg heev, teeb meem ntawm feeb.
Muaj … Cov khoom uas tsim cov tshuaj zawv plaub hau hauv tsev yog pheej yig thiab ib txwm nyob ntawm tes - cov no yog cov khoom lag luam, tshuaj ntsuab thiab ntau yam tshuaj uas nquag siv hauv lub neej txhua hnub.
Kev ruaj ntseg … Los ntawm tus kheej sib tov tag nrho cov khoom xyaw, koj yuav 100% paub tseeb tias qhov sib xyaw ntawm cov khoom kom zoo nkauj nyab xeeb rau koj kev noj qab haus huv.
Versatility … Tus naj npawb ntawm txhua hom tshuaj zawv plaub hau hauv tsev rau ntau hom plaub hau yog qhov zoo heev uas txhua tus tuaj yeem nrhiav tau qhov kev xaiv zoo tshaj plaws rau lawv tus kheej.
Ib puag ncig phooj ywg … Txhua yam khoom xyaw ntawm tsuaj zawv plaub hau hauv tsev yog ib puag ncig zoo, koj xaiv lawv tus kheej lossis cog lawv thiab tswj hwm qhov zoo.

Pom zoo, tsis muaj tsuaj zawv plaub hau los ntawm lub khw muaj tag nrho cov txiaj ntsig saum toj no tib lub sijhawm.

Contraindications rau kev siv tsuaj zawv plaub hau hauv tsev

Kev tsis kam rau tus kheej rau zawv plaub hau

Txawm hais tias muaj kev phooj ywg ib puag ncig thiab nyab xeeb rau kev noj qab haus huv, tseem muaj kev txwv hauv kev siv tsuaj zawv plaub hau hauv tsev.

Ua ntej ntxuav koj cov plaub hau nrog tshuaj tshiab, nws yuav tsum raug kuaj, vim tias ib txwm muaj kev pheej hmoo ntawm tus neeg tsis kam lees, txawm tias zoo li tsis muaj tshuaj phem. Piv txwv li, gelatin yog contraindicated hauv cov neeg mob uas muaj teeb meem txog kev zom zaub mov.

Cov neeg ua xua thiab cov neeg uas muaj tawv nqaij (raws li txoj cai, nws yog lub teeb heev), mob hnyav heev (hyperemia) (liab) lossis ua pob liab liab thaum sib cuag nrog qhov ua xua yuav tsum tau ceev faj tshwj xeeb.

Kev xeem yog yooj yim: siv qhov sib xyaw ua ke rau lub luj tshib, qhov tawv nqaij yog qhov muag heev. Yog tias, tom qab kaum ob teev, tsis muaj qhov liab, khaus, ua pob, qhov no txhais tau tias tus neeg sawv cev kuaj tau haum rau siv. Tiv thaiv kev ua xua tsis yog ib txwm muaj, tab sis nws yog qhov zoo tshaj los ua kom muaj kev nyab xeeb thiab sim koj cov tshuaj tiv thaiv ua ntej thov tshuaj zawv plaub hau hauv tsev, tsis yog tom qab.

Tseem ceeb! Tsis txhob cia cov xab npum nkag rau hauv koj lub qhov muag. Qhov tseeb, thaum tsis muaj qhov ua xua rau ntawm daim tawv nqaij, nws tuaj yeem tshwm sim thaum cov tshuaj nkag mus rau hauv kev sib cuag nrog cov qog ua kua.

Cov tshuaj zawv plaub hau hauv tsev

Ib tug lej loj ntawm cov tshuaj zawv plaub hau hauv tsev uas muaj ntau yam muaj txiaj ntsig zoo tso cai rau koj xaiv qhov kev xaiv raug rau ntxuav plaub hau ntawm txhua hom thiab xim. Kev kho mob hauv zej zog tuaj yeem txhawb nqa thiab saturate curls, muab lawv ci thiab ci, txhim kho kev loj hlob thiab ntxiv dag zog rau cov hauv paus hniav, thiab tib lub sijhawm lawv muaj kev nyab xeeb tag nrho, vim tias lawv tau ua los ntawm cov tshuaj thiab cov khoom tsis muaj kev phom sij. Xav txog qee yam ntawm cov zaub mov nrov no.

Zaub Zaub Zaub Zaub Noj

Ib lub qe qaib tsuas yog khov ntawm lub zog tseem ceeb, puv nrog cov vitamins thiab cov rog, lawv kho cov plaub hau thiab ua kom nws loj hlob. Txhawm rau zawv plaub hau, koj tuaj yeem siv cov yolk, vim tias cov protein ntau tuaj, thiab nws nyuaj rau ntxuav nws tawm ntawm cov plaub hau tom qab, ua ke nrog lwm cov khoom xyaw lossis los ntawm nws tus kheej.

Peb nthuav qhia rau koj cov zaub mov txawv rau cov tshuaj zawv plaub hau raws li qe:

Mono-tivthaiv zawv plaub hau … Nws yog qhov tsim nyog los sib tov ob lub qe qe nrog dej (li 1 tbsp. L. Chav sov). Thov rau cov plaub hau, zaws rau tsib feeb, thiab tom qab ntawd yaug nrog dej sov.
Nrog zib ntab thiab kua txiv carrot … Haum rau cov plaub hau qhuav thiab xim. 2 lub qe yuav tsum tau sib xyaw nrog zib ntab (1 diav), roj zaub thiab kua txiv kab ntxwv kua txiv (2 diav txhua), yog tias xav tau, ntxiv 1-2 tee roj tsw qab ntawm rosemary, lavender thiab sage. Lather, thov rau cov plaub hau rau 5 feeb thiab yaug.
Nrog gelatin … Qhov no yog daim ntawv qhia rau cov plaub hau ib txwm, tsuaj zawv plaub hau muab rau nws softness thiab ntim. Koj yuav tsum tau noj 1 tbsp. l. gelatin thiab ncuav ib nrab ib khob dej, tom qab ntawd sov hauv cov dej da dej thiab lim. Tom qab ntawd ntxiv ib lub qe thiab do. Qhov sib tov yog siv rau cov plaub hau rau 20 feeb. Yog tias koj ua ntau zawv plaub hau ib zaug, nco ntsoov tias nws tsuas tuaj yeem khaws cia hauv lub tub yees rau ob hnub.
Nrog kefir los yog yogurt … Cov zawv plaub hau no yuav kho qhov xaus. Koj yuav tsum tau sib tov 2 yolks nrog 2-3 tbsp. l. fermented cov khoom mis thiab thov rau plaub hau rau tsib feeb.
Nrog txiv ntseej los yog roj castor … Nws yog ib qho tshuaj zoo rau cov plaub hau qhuav. Koj yuav tsum sib tov ib lub qe qe nrog butter (1 tsp) thiab ob peb tee ntawm cov kua txiv qaub ntuj. Moisturize koj cov plaub hau, siv qe-roj sib tov thiab zaws koj lub taub hau nrog koj cov ntsis ntiv tes li tsib feeb. Yaug tawm nrog dej sov xwb.
Nrog yoghurt thiab zib mu … Tsim los txhawb cov tawv taub hau, txhim kho nws tus mob thiab tshem tawm cov plaub hau. Whisk nrog ua npuas dej, sib tov 2 lub qe nrog zib ntab thiab kua txiv qaub (1 tablespoon txhua) thiab 200 ml ntawm yogurt. Thov rau cov plaub hau rau ib nrab teev thiab yaug.
Nrog roj camphor … Nov yog daim ntawv qhia rau cov plaub hau oily. Koj yuav tsum sib tov ib lub qe nrog dej (2 diav) thiab roj camphor (0.5 tsp). Thaum thov rau cov plaub hau, zaws cov tawv taub hau kom huv, tom qab ntawd yaug tawm nrog dej tsis kub.
Nrog txiv tsawb … Grate lub pulp ntawm ib nrab txiv tsawb hauv cov qos yaj ywm mashed, ncuav hauv cov kua txiv qaub thiab ib lub qe. Qhov sib xyaw no yuav ntxuav kom zoo thiab ua rau koj cov plaub hau ci.

Nco ntsoov! Ua ntej nchuav cov qe rau hauv qhov sib tov, khawb nws thiab nyem nws tawm ntawm zaj duab xis (nws tsis yooj yim ntxuav tawm ntawm cov plaub hau). Siv qe zawv plaub hau tsis ntau tshaj ob zaug hauv ib lub lis piam.

Zaub mov txawv zawv zawg recipes

Cij muaj ntau yam tseem ceeb microelements thiab cov vitamins, qhob cij dub yog qhov tshwj xeeb. Thiab raws li kev kho rau khaus khaus, qhov ua tau zoo dua li cov tshuaj pleev ib ce kim. Cov plaub hau los ntawm zawv plaub hau zawv plaub hau dhau los ua mos thiab ntau heev.

Daim ntawv qhia rau qhob cij qhob cij hauv tsev:

Mono-tivthaiv zawv plaub hau … Ob daim ntawm rye qhob cij yuav tsum tau zom rau hauv ib lub tais thiab nchuav nrog dej kub kom infuse thiab swell. Thaum lub khob cij txias, muab nws txhuam rau hauv cov hmoov nplej thiab txhuam rau hauv cov hauv paus hniav thiab kab. Cov khoom no tuaj yeem siv ua zawv plaub hau (yaug tawm tam sim) lossis ua daim npog ntsej muag plaub hau (tawm 20 feeb), uas muaj txiaj ntsig zoo rau cov plaub hau thiab kev loj hlob. Tshwj xeeb tshaj yog pom zoo rau cov neeg uas muaj roj oily.
Nrog zaub roj … Daim ntawv qhia yog zoo ib yam li yav dhau los, tab sis 2 tbsp yuav tsum tau ntxiv rau hauv qhob cij thiab dej. l. zaub roj. Thaum siv rau ntawm tawv taub hau, qhov sib tov yuav tsum tau kis los ntawm cov plaub hau thiab rub rau hauv daim tawv nqaij kom huv si kom tshem tau cov plaub hau.
Nrog kefir … Daim ntawv qhia no haum rau cov uas nws cov plaub hau tsis muaj zog thiab puas lawm, xav tau kev rov kho dua thiab khoom noj khoom haus. 100 g ntawm cov qhob cij dub yuav tsum tau txiav, ncuav 100 ml ntawm kefir thiab tso tseg ob teev hauv qhov chaw sov. Tom qab ntawd zom nrog rab rab thiab thov rau cov plaub hau rau 10 feeb.

Nco tseg! Nws yog qhov zoo dua los txiav cov crusts los ntawm cov qhob cij, vim tias lawv tsis qab zib.

Mustard qhob cij hauv tsev cov zaub mov txawv

Mustard hmoov qhuav tawm cov tawv taub hau ntau dhau thiab ua kom cov ntshav ncig, yog li ua kom cov plaub hau loj hlob - txog li peb centimeters hauv ib hlis! Cov tshuaj zawv plaub hau hauv tsev raws nws suav nrog roj tsw qab, roj zaub (paj noob hlis, pob kws, txiv ntseej, burdock), qe qe. Qhov tseem ceeb yog siv cov hmoov qhuav qhuav qhuav, tsis yog npaj ua kom tiav.

Nov yog qee cov zaub mov txawv rau cov tshuaj zawv plaub hau hauv tsev:

Mono-tivthaiv zawv plaub hau … Yooj yim heev los npaj: dilute 1 tbsp. l. mustard hauv ob liv dej, yaug plaub hau rau 5 feeb, tom qab ntawd yaug tawm cov khoom. Txhawm rau kom yooj yim, koj tuaj yeem siv lub tais: tsis txhob nchuav dhau zawv plaub hau, tab sis, khoov nws, yaug koj cov plaub hau hauv qhov muaj pes tsawg leeg, thiab tom qab ntawd yaug hauv tib txoj kev, tab sis twb tau ntim lub tais nrog dej huv. Tom qab ntxuav, yaug cov curls nrog dej acidified nrog kua txiv qaub.
Nrog tshuaj yej thiab yolk … Cov zawv plaub hau no haum rau txhua hom plaub hau. Txhawm rau npaj nws, koj yuav tsum sib tov cov hmoov mustard (1 tbsp. L.) Nrog tshuaj yej (2 tbsp. L.) Thiab yolk. Thov rau cov plaub hau rau 20 feeb thiab yaug. Kev hnov mob me ntsis txhais tau tias mustard ua haujlwm. Tab sis yog tias qhov hnov mob hnyav heev, ntxuav tam sim ntawd!
Nrog xab npum thiab tshuaj ntsuab … Koj yuav tsum tau ua tsaug rau plaub feem ntawm ib daim me me ntawm xab npum, ncuav dej kub (1 khob). Sib cais ncuav ib khob dej npau npau tshaj chamomile qhuav thiab nettle (2 dia txhua) thiab tawm rau 15 feeb. Lim cov kua txiv thiab kua xab npum los ntawm ib daim ntaub qhwv, muab lawv sib xyaw thiab ntxiv cov hmoov mustard (2 diav).
Nrog gelatin … Cov tshuaj no pab ua kom plaub hau ntau ntxiv. Dissolve gelatin (1 tsp) hauv ob diav dej sov thiab tawm rau ib nrab teev. Thaum cov gelatin swells, lim nws thiab sib tov nrog cov hmoov mustard (1 diav) thiab cov qe. Thov rau cov plaub hau thiab ua kom ntev li ib nrab teev, tom qab ntawd yaug.

Cov neeg ua xua, siv mustard ua cov tshuaj pleev ib ce, yuav tsum tau ua qhov kev ntsuas tus kheej tsis txaus ntseeg. Qhov hnov mob me ntsis yog tus qauv, tab sis khaus thiab liab liab txhais tau tias mustard yog contraindicated rau koj.

Thaum sib tov cov plaub hau ua hauv tsev raws li nws, nco ntsoov tias qhov kub ntawm cov kua ntxiv yuav tsum tsis pub tshaj 40 degrees, txwv tsis pub cov mustard yuav pib tso cov roj lom, thiab qhov hnov mob los ntawm tsuaj zawv plaub hau yuav ua rau hnyav dua.

Zaub mov txawv tshuaj zawv plaub hau

Raws li cov khoom lag luam kom zoo nkauj, nws yog qhov zoo dua los siv hmoov nplej, hmoov nplej muaj gluten ntau dhau, thiab, hauv kev sib cuag nrog dej, nws dhau los ua lub khob noom cookie uas nyuaj rau ntxuav. Rye hmoov tsis muaj cov yam ntxwv zoo li no, tab sis nws muaj cov vitamins B thiab cov amino acids tseem ceeb uas muaj txiaj ntsig rau tawv taub hau thiab plaub hau. Cov curls dhau los ua mloog lus thiab muag muag, cov hauv paus muaj zog ntxiv, cov txheej txheem ntawm plaub hau poob lawm.

Qhia cov zaub mov txawv raws cov tsuaj zawv plaub hau:

Mono-tivthaiv zawv plaub hau … Haum rau txhua hom plaub hau. Do kom txog thaum tus 4 tbsp. l. hmoov hauv 4 tbsp. l. dej sov thiab tawm mus rau ferment rau ob peb teev. Tom qab ntawd siv thiab ntxuav tawm. Txhawm rau kom tsuaj zawv plaub hau yooj yim los ntxuav, koj tsis tas yuav nplawm thiab sib xyaw cov plaub hau thaum ntxuav.
Nrog chamomile thiab yolk … Cov tshuaj hauv tsev no yuav ua rau cov plaub hau qhuav, ua rau nws ci thiab zoo nkauj. Koj yuav tsum tau ntxiv 3 tbsp. l. rye hmoov hauv 3 tbsp. l. sov chamomile broth, ntxiv cov yolk thiab 1 tbsp. l. cawv cawv.
Nrog nettle thiab tshuaj yej tsob ntoo roj … Qhov sib xyaw no kho cov plaub hau tsis muaj zog nrog seborrhea. Nws yuav tsum tau sib tov hauv 3 tbsp. l. sov decoction ntawm nettle 2 tbsp. l. rye hmoov, ntxiv 5 tee ntawm cov tshuaj yej tsob ntoo roj thiab tawm rau 2 teev. Tom qab ntawd siv raws li qhia thiab ntxuav tawm.
Nrog tshuaj ntsuab thiab qhiav … Muaj cov kab mob tua kab mob, ua kom cov ntshav ncig thiab txhawb cov plaub hau kev loj hlob. Koj yuav tsum noj 10 tbsp. l. hmoov, sib tov nrog 4-5 tbsp. l. ib qho tshuaj ntsuab haum rau koj, hauv av ntawm lub kas fes grinder thiab sifted los ntawm lub sab cib, nrog rau cov hmoov ntawm qhiav (1 tsp) thiab mustard (1 tbsp). Khaws rau hauv qhov chaw qhuav, thiab ua ntej siv, dilute hauv dej sov mus rau creamy sib xws thiab thov rau cov plaub hau ntub, faib, zaws ob peb feeb thiab yaug. Yaug nrog dej acidified.
Suav Zaub Zaub Zaub … Ib daim ntawv qhia txawv txawv raws li cov taum qhuav. Grind nws nyob rau hauv kas fes grinder mus rau lub xeev hmoov, ncuav cov hmoov ua nrog dej sov thiab tawm mus ib hmos. Tom qab ntawd thov rau cov plaub hau rau 30 feeb thiab yaug.

Nco ntsoov! Cov dej rau ua cov tshuaj zawv plaub hau yuav tsum tsis txhob muaj qhov kub siab tshaj 40 degrees, txwv tsis pub cov hmoov nplej rye tuaj yeem tig mus rau hauv kev ntxuav kom huv, nruj nruj.

Cov zaub mov txawv rau qhob kefir hauv tsev

Kefir tsuas yog ib qho tshuaj uas tsis hloov pauv tau rau kev tu plaub hau qhuav. Calcium, protein, poov xab, vitamins A, B thiab D muaj nyob hauv nws ua txuj ci tseem ceeb txhawb thiab ntxiv dag zog rau curls, thiab tseem tiv thaiv los ntawm kev cuam tshuam tsis zoo, tsim cov yeeb yaj kiab rau lawv. Cov khoom qab zib fermented no ua kom zoo dua cov khoom siv tau zoo rau cov plaub hau xws li cov hmoov mustard, cov cawv txiv hmab, cov roj tsw qab, zib ntab, kua txiv dos, cognac, tshuaj ntsuab tshuaj ntsuab. Yog tias koj xav tau, koj tuaj yeem tsim koj tus kheej daim ntawv qhia tshwj xeeb rau cov khoom kefir.

Tseeb, cov tswv ntawm cov plaub hau oily nrog cov tsev ua kefir-based zawv plaub hau yuav tsum tau siv nrog ceev faj, lawv tuaj yeem hnyav qhov curls, ua rau lawv saib tsis huv.

Cov npe tshuaj zawv plaub hau nrog kefir:

Mono-tivthaiv zawv plaub hau … Lubricate koj cov plaub hau nrog kefir, npog koj lub taub hau nrog yas thiab tuav nws li 1 teev, tom qab ntawd yaug kom zoo.
Nrog qe thiab ntsev … Thov sib tov ntawm pinch ntsev, qej thiab 1/4 khob ntawm kefir rau ntub curls, zaws rau 5 feeb thiab yaug.
Kefir tsuaj zawv plaub hau-daim npog ntsej muag kom pom cov plaub hau … Sib tov cov yolk, kua txiv ntawm ib nrab txiv qaub, 2 tbsp. l. cognac, 5 tsp. l. kefir thiab 1 tsp. xab npum (muab xab npum rau menyuam). Tshaj tawm qhov sib xyaw no hla koj cov plaub hau (tsis txhob txhuam nws rau hauv tawv taub hau!), Qhwv nws nrog phuam thiab khaws nws ntev npaum li koj ua siab ntev (piv txwv li, hmo ntuj). Tom qab ntawd yaug nrog sage broth. Xws li daim npog ntsej muag zawv plaub hau yuav tsis tsuas yog ntxuav thiab txhawb nqa, tab sis kuj ua kom cov plaub hau ci, vim tias cov khoom no tuaj yeem ntxuav cov xim xim los ntawm lawv.

Cov txiaj ntsig ntawm kev siv kefir yog qhov sib ntxiv. Yog tias koj xav ua tiav cov txiaj ntsig thiab rov ua kom plaub hau qhuav, siv cov tshuaj zawv plaub hau kefir 1-2 zaug hauv ib lub lis piam tsawg kawg ob lub hlis ua ke. Rau cov plaub hau oily, yuav cov khoom lag luam uas tsis muaj rog thiab ib txwm sov me ntsis ua ntej siv.

Rau cov neeg uas tau zas plaub hau, thiab xim haum rau lawv, cov zaub mov txawv raws kefir tsis haum.

Gelatin tsuaj zawv plaub hau recipes

Thaum saib xyuas cov plaub hau nrog ib qho tshuaj zawv plaub hau gelatin, tsim cov nyhuv lamination. Cov nplai ntawm cov plaub hau, nyob rau hauv kev cuam tshuam ntawm cov vitamins B, collagen thiab protein, tau ua kom du, cov curls ua du, ci, tuab thiab tsis muaj roj ntau.

Cov npe ntawm cov tshuaj zawv plaub hau raws li gelatin:

Mono-tivthaiv tsuaj zawv plaub hau … Dissolve gelatin hmoov (2 diav) hauv dej (4 diav), cua sov kom txog thaum yaj hauv dej da dej. Siv qhov sib tov sov so rau cov plaub hau rau peb lub hlis twg ntawm ib teev. Npog nrog yas thiab phuam. Ntxuav tawm nrog dej sov.
Nrog zib ntab, aloe thiab roj tsw qab … Qhov npog ntsej muag zawv plaub hau txias no zoo heev rau cov plaub hau ci. Txhawm rau npaj nws, koj yuav tsum nchuav cov tshuaj ntsuab qhuav qhuav (2 diav), haum rau koj cov plaub hau lossis nrog qhov xav tau kho kom zoo, ib khob dej npau npau thiab hais kom lub hauv paus ua kom sov. Lim, ntxiv 2 tbsp. l. gelatin, tawm mus rau swell, thiab tom qab ntawd do kom yaj. Ncuav rau hauv 5 tbsp. l. menyuam mos tsuaj zawv plaub hau (tsis muaj lauryl sulfate, zas xim thiab tshuaj tsw qab) lossis 1 yolk, sib tov nrog zib ntab (1 diav) thiab kua txiv ntawm txiav aloe nplooj, uas tau khaws cia hauv lub tub yees rau kaum hnub ua ntej. Tom qab ntawd ntxiv 5 tee ntawm cov roj tsw qab ntawm rosemary thiab lavender, sib tov hauv 2 tbsp. l. cov roj zaub hauv paus (burdock, yog tias cov plaub hau ntog tawm, roj castor txhawm rau ntxiv dag zog thiab loj hlob). Thov rau curls thiab tuav rau ib nrab ib teev.
Nrog vinegar … Hauv ib lub taub ntim me me, ncuav dej tshaj 1 tbsp. l. gelatin thiab muab tso rau hauv cov dej da dej rau ib nrab teev. Lim los ntawm ib sab cib los yog cheesecloth thiab cia txias. Ntxiv txiv hmab txiv ntoo kua txiv (1 teaspoon) thiab txau nrog sage, rosemary thiab jasmine cov roj yam tseem ceeb ib zaug. Do thiab thov rau cov plaub hau ntub dej rau 10 feeb. Yaug tawm nrog dej sov.
Nrog yolk … Cov qe yuav tsum tau sib xyaw nrog 1 tbsp. l. tsis muaj tshuaj ntxhua khaub ncaws me me tsis muaj ntxhiab thiab sodium lauryl sulfate (lossis hloov nrog lwm cov yolk), ntxiv gelatin hmoov (1 tablespoon), yav tas los diluted hauv dej (3 diav), do kom tshem tawm cov pob. Thov qhov sib tov rau cov plaub hau ntub, khaws cia rau 10 feeb thiab yaug.

Nco ntsoov lim cov tshuaj nrog cov qog los ntawm cheesecloth. Tsis txhob tso cov gelatin sib tov kom npau, nws siv yog teeb meem.

Los ntawm txoj kev, gelatin tuaj yeem ua rau kom ntshav nce ntxiv, yog li cov neeg mob uas muaj teeb meem metabolic yuav tsum tau tham nrog lawv tus kws kho mob ua ntej siv nws.

Nco ntsoov! Nws tsis yooj yim sua kom rub cov tshuaj zawv plaub hau rau hauv cov hauv paus plaub hau, qhov no tuaj yeem ua rau khaus thiab khaus.

Cov tshuaj zawv plaub hau

Rau kev npaj cov tshuaj pleev plaub hau, dawb, daj lossis av nplaum liab yog qhov zoo tshaj, vim tias cov plaub hau tuaj yeem tsaus los ntawm cov khoom dub. Cov khoom siv ntuj no yog nplua nuj heev hauv microelements - zinc, calcium, magnesium, ntsev ntxhia, thiab lwm yam av nplaum qhuav cov plaub hau, yog li nws tau pom zoo rau cov uas tawm tsam nrog cov roj ntau dhau. Thiab nws cov kab mob tua kab mob pab tshem tawm cov teeb meem ntawm daim tawv nqaij, xws li dandruff.

Dab tsi tsuaj zawv plaub hau tuaj yeem ua tau siv av nplaum:

Mono-tivthaiv zawv plaub hau … Haum rau cov plaub hau. Dissolve ib lub hnab av nplaum (muag hauv cov chaw muag tshuaj) hauv dej sov kom sib xyaw creamy. Thov rau cov plaub hau ntub, zaws nrog cov ntsis ntiv tes - maj mam, yam tsis tau ntaus lossis tangling plaub hau, thiab yaug.
Nrog horsetail … Tsim los txo cov plaub hau greasiness. Koj yuav tsum tau sib tov 1 khob dej sov horsetail nrog 2 tbsp. l. av nplaum, thov rau curls. Lawv qhuav, tsawg lub sijhawm koj yuav tsum khaws koj cov av nplaum hauv tsev zawv plaub hau rau lawv. Ntxuav tawm nrog dej sov.
Nrog mustard, dej qab zib, ntsev thiab roj tsw qab … Ua tib zoo sib tov cov av nplaum thiab hmoov mustard (5 tbsp txhua), dej qab zib thiab ntsev (1 tbsp txhua), tom qab ntawd ntxiv 5 tee ntawm mint thiab tshuaj yej tsob ntoo uas muaj ntxhiab roj. Ncuav mus rau hauv lub thawv uas tsim nyog nrog lub hau thiab siv nws raws li xav tau: thov rau cov plaub hau ntub thiab txhuam rau peb feeb hla cov hauv paus hniav thiab kab. Tom qab ntawd yaug kom huv.

Tseem ceeb! Cov av nplaum tsuas yog diluted nrog cov dej sov (zoo tib yam lossis dej ntxhia, tshuaj ntsuab tshuaj ntsuab, mis nyuj), txij li qhov kub ib txwm ua rau nws muaj txiaj ntsig zoo, thiab nws tsis yaj hauv qhov txias. Tom qab ntxuav nrog tsuaj zawv plaub hau hauv tsev raws nws, nco ntsoov yaug koj cov plaub hau nrog dej acidified kom nws tsis poob nws qhov ci.

Zaub Zaub Zaub Zaub Noj

Xab npum tseem siv los ua tshuaj zawv plaub hau hauv tsev. Nws tau muag hauv cov chaw muag tshuaj, nws zoo li cov kua ntshiab nrog cov xim daj. Nws cov khoom yog cov organic, ib puag ncig zoo thiab nyab xeeb, piv txwv li, nws tsis muaj sodium lauryl sulfate. Lub hauv paus no tau ntxiv nrog cov roj tsw qab thiab tshuaj ntsuab tshuaj ntsuab, yoog raws qhov xav tau ntawm txhua hom plaub hau.

Cov txheej txheem ntawm kev ua yog raws li hauv qab no: hauv chav da dej, ua kom sov lub hauv paus kom sov, ntxiv qhov koj nyiam kho cov tshuaj tsw qab (2-3 tee ntawm txhua hom, tab sis tsis ntau dua 7 hom), nplawm, ncuav rau hauv cov tshuaj ntsuab tsim nyog (mus txog 10 tsp). Txias thiab siv raws li qhia.

Xaiv cov roj yam tseem ceeb kom tsim nyog koj lub hauv paus nyob ntawm koj hom plaub hau:

Qhuav … Rau cov tswv ntawm cov plaub hau no, ua cov xab npum hauv tsev nrog ntxiv cov decoctions ntawm nettle, calendula, lavender, coltsfoot thiab cov roj yam tseem ceeb ntawm sawv, cypress, txiv kab ntxwv, jasmine, geranium thiab rosemary yog qhov tsim nyog.
Rog thiab ib txwm muaj … Rau cov plaub hau zoo li no, decoctions ntawm chamomile, calendula, mint, nettle, sage, burdock, ntxiv rau cov roj tsw qab ntawm cedar, zaub basil, tsob ntoo tshuaj yej, bergamot, geranium, sawv, txiv kab ntxwv qaub thiab txiv kab ntxwv tau ntxiv rau cov tshuaj ntxuav tsev.
Dandruff … Txhawm rau daws qhov teeb meem no, decoctions ntawm burdock, nettle, calendula, chamomile thiab cov roj yam tseem ceeb ntawm lavender, eucalyptus, cedar, cypress, tsob ntoo tshuaj yej thiab rosemary tau nchuav rau hauv tsev tshuaj.

Thov nco ntsoov! Qhov txiaj ntsig zoo tshaj yog tau los ntawm kev zuag cov plaub hau nrog cov roj tseem ceeb siv rau lub zuag tom qab ntxuav.

Yuav siv tshuaj zawv plaub hau hauv tsev kom raug

Kev zawv plaub hau yog ib qho teeb meem yooj yim. Cov txheej txheem ntawm kev ua yog yooj yim: zuag plaub hau, ntub thiab saturate nws nrog dej (mos, nrog 1 tsp glycerin, dej qab zib lossis ammonia ib liter ntawm cov dej rhaub), siv xab npum rau cov plaub hau thiab faib nws nrog maj mam zaws lub zog ntawm ntsis ntiv tes, thiab tom qab ntawd ntxuav tawm.

Feem ntau, tsuaj zawv plaub hau hauv tsev muaj cov khoom xyaw ntuj hauv lawv daim ntawv qub, yog li muaj qhov sib txawv hauv nws siv los ntawm cov khoom siv ib txwm muaj:

Tsis ua npuas ncauj … Rau cov neeg uas tau siv rau hauv cov plaub hau tshuaj pleev ib ce hauv tsev, qhov no zoo li coj txawv txawv, muaj qhov ua xyem xyav tias kev kho tsev yuav tsis muaj txiaj ntsig. Qhov tseeb, qhov no yog qhov kom zoo dua, vim tias ua npuas dej ntau dua tshwm sim los ntawm cov tshuaj lom sib xyaw ua ke uas ntxuav tau zoo, tab sis muaj teeb meem heev. Yog li ntawd, zawv plaub hau ntuj yuav tsum tau ua tib zoo thov rau cov plaub hau, zaws cov tawv taub hau yam tsis muaj ruffling lossis cuam tshuam rau lawv, ib yam li peb ua thaum thov cov khoom lag luam ib txwm nplawm nplawm. Koj yuav tsis tau lather los ntawm tsuaj zawv plaub hau hauv tsev, nws yuav tsuas yog tangles koj cov plaub hau.
Cov yam ntxwv ntawm kev ntxuav tawm cov khoom me me … Cov qhob cij me me, cov av nplaum lossis hmoov, thiab lwm yam yog qhov nyuaj rau tshem tawm ntawm cov plaub hau. Qee leej txawm tso tseg lub tswv yim ntawm tsuaj zawv plaub hau ntuj thiab rov qab los yuav khoom vim tias lawv tsis tuaj yeem yaug lawv cov plaub hau kom huv. Qhov tseeb yog tias peb tau siv los ntxuav tawm ua npuas dej hauv cov dej ntws, tab sis cov khoom me me yuav tsum tau muab ntxuav los ntawm yaug. Qhov zoo tshaj plaws, dhia taub hau rau hauv tus dej thiab ua luam dej hauv qab. Tab sis hauv lub neej yooj yim, koj tuaj yeem txaus siab yaug koj cov plaub hau hauv da dej lossis lub tais - thiab tag nrho cov khoom ua ke yuav nyob hauv qab.
Yuav tsum tau acidic yaug … Ib qho tsuaj zawv plaub hau yog qhov tseem ceeb alkaline, thiab ib puag ncig cov plaub hau yog acidic. Txhawm rau kho nws, koj yuav tsum yaug lawv nrog cov tshuaj ntsuab ntawm cov tshuaj tsim nyog. Linden, tshuaj ntsuab marigolds, chamomile, elderberry, txiv qaub balm haum rau cov plaub hau ncaj, thiab rosemary, birch, sage, ntoo qhib ntoo qhib, linden haum rau cov plaub hau tsaus ntuj. Koj tseem tuaj yeem yaug nrog kev daws ntawm 6% txiv hmab txiv ntoo kua txiv (rau cov plaub hau tsaus) lossis kua txiv qaub (rau cov plaub hau ncaj). Tom qab yaug yaug, cov plaub hau puckered teev yuav poob, ua kom nruj, thiab cov curls yuav tau txais lub ntsej muag zoo nkauj.
Tsis muaj qab ntxiag aroma … Muaj ntau yam khoom ntuj tsim ntawm cov tshuaj zawv plaub hau hauv tsev muaj, yog tias tsis txaus siab, tab sis muaj cov ntxhiab tsw tshwj xeeb uas tau xa mus rau cov plaub hau. Tshuaj ntsuab los daws qhov teeb meem no ib nrab. Thiab yog tias koj tso koj cov roj tsw qab uas nyiam tshaj plaws rau ntawm cov hniav thiab txhuam cov curls, lawv ob leeg yuav ntxiv dag zog thiab tau txais tus ntxhiab tsw zoo.
Kev sim siab … Ua ntej ua zawv plaub hau hauv tsev, nco ntsoov txiav txim siab seb hom plaub hau twg yog hom twg. Tau npaj cov tshuaj raws li daim ntawv qhia tau xaiv thiab tau tshuaj xyuas koj tus kheej rau qhov tsis muaj kev sib cuag, koj yuav tsum kuaj nws tsawg kawg ib hlis. Tsuas yog nyob rau lub sijhawm no koj tuaj yeem txiav txim siab seb cov tsuaj zawv plaub hau hauv tsev haum rau koj li cas. Thaum xub thawj, cov plaub hau tuaj yeem npub thiab tsis zoo, vim tias cov qog sebaceous ib txwm ua kom muaj sebum ntau ntxiv. Tab sis tom qab ib pliag lawv yoog raws, tawv taub hau yuav tsum tsis tawg, cov curls yuav noj qab nyob zoo thiab ci. Tsuas yog ua siab ntev rau ob peb lub lis piam. Txawm li cas los xij, yog tias yog vim li cas koj thiaj xav tias ua rau khaus khaus thiab tsis xis nyob tom qab siv xab npum plaub hau ntuj (koj tsis nyiam kev ntxhib los mos, xim, tsw ntxhiab, thiab lwm yam), tsis txhob tos thiab tsis ua siab ntev. Kev saib xyuas tus kheej yuav tsum muaj kev lom zem, yog li tsuas yog xaiv lwm daim ntawv qhia.

Thov nco ntsoov! Ib qho tsuaj zawv plaub hau (tshwj tsis yog qhuav) yuav tsum tau siv rau cov plaub hau zoo, tshwj xeeb tshaj yog tias nws muaj cov roj tsw qab ntuj. Yuav ua li cas ua zawv plaub hau hauv tsev - saib cov vis dis aus:

Txhawm rau kom muaj cov plaub hau zoo nkauj, noj qab haus huv, tu zoo, koj yuav tsum tau saib xyuas nws tas li. Cov tshuaj zawv plaub hau ntuj los ntawm cov txheej txheem kho tau zoo tshaj plaws rau qhov no. Tsis muaj cov tshuaj khaws cia hauv lawv, thiab tag nrho cov khoom xyaw tau tshiab thiab sim. Nws yog qhov yooj yim heev thiab nrawm los ua cov cuab yeej no. Tsuas yog qhov nyuaj ntawm kev xaiv, vim tias muaj ntau yam zaub mov txawv.