Tshawb nrhiav seb kev sib xyaw cawv thiab txiv hmab txiv ntoo tuaj yeem txhim kho cov roj hlawv cov rog thiab poob phaus hauv thaj chaw muaj teeb meem yam tsis muaj kev noj zaub mov thiab kev tawm dag zog lub cev. Txiv qaub belongs rau tsev neeg citrus thiab nquag siv tsis tsuas yog hauv kev ua noj, tab sis kuj hauv cosmetology. Cov txiv hmab txiv ntoo muaj cov yam ntxwv qaub saj thiab nws cov nqaij yog xim daj. Txiv qaub muaj cov zaub mov muaj txiaj ntsig zoo, vim nws tsis tsuas yog muaj cov as -ham tseem ceeb thiab kab kawm, tab sis kuj tseem muaj ntau ntawm cov ntoo cog, pectin, thiab cov organic acids.
Cov kws tshawb fawb tau pom tias txiv qaub muaj qhov ua kom lub vaso muaj zog, txhim kho kev ua haujlwm ntawm lub cev tiv thaiv kab mob, pab tiv thaiv kev txhim kho kab mob oncological, thiab tseem ua kom nrawm tshem tawm cov co toxins los ntawm lub cev thiab tuaj yeem siv ua diuretic. Qhov nrov tshaj plaws yog siv cov txiv qaub ua ke nrog tshuaj yej. Qhov no tso cai rau koj kom txo qis qaug zog, ua kom zoo dua koj nqhis dej thiab ntxiv cov khw muag cov vitamins.
Rog Hlawv Txiv qaub
Muaj ntau cov zaub mov txawv cuam tshuam nrog cov txiv hmab txiv ntoo no rau kev poob phaus. Hnub no peb yuav qhia koj txog qhov ua tau zoo tshaj plaws ntawm lawv, suav nrog yuav siv cognac nrog txiv qaub li cas kom poob ceeb thawj. Qhov tseeb tias txiv qaub muaj txiaj ntsig zoo tiv thaiv qhov hnyav dhau tau ua pov thawj hauv kev tshawb fawb tshawb fawb.
Tej zaum rau qee tus nws yuav zoo li coj txawv txawv, txawm hais tias tsis muaj ib yam dab tsi xav tsis thoob hauv qhov no. Los ntawm kev siv cov txiv qaub, koj ua tau zoo txhim kho kev ua haujlwm ntawm lub plab zom mov, thiab ua kom nrawm nqus ntawm txhua cov as -ham. Yog tias koj ntxiv rau qhov kev noj zaub mov zoo thiab kev tawm dag zog, tom qab ntawd cov rog yuav nquag hlawv. Koj yuav tsum nco ntsoov txog lub peev xwm ntawm cov txiv hmab txiv ntoo no kom nrawm cov txheej txheem ntawm tshem cov tshuaj lom hauv lub cev.
Citric acid, uas pom muaj ntau hauv cov txiv hmab txiv ntoo no, nquag koom tes nrog lwm hom organic acids. Qhov no ua rau kev txhawb siab ntawm kev tsim cov kua txiv hauv plab, muaj txiaj ntsig zoo ntawm kev ua zaub mov noj, thiab vim tias muaj cov ntsiab lus siab ntawm pectin thiab cov kua qaub hauv txiv qaub, cov ntshav qab zib tau ua kom zoo.
Cov kua txiv qaub muaj ntau cov vitamin C, uas ua rau muaj acidity, uas ua rau kom nqus tau sai dua ntawm cov calcium. Nws tau paub tias cov ntxhia no muaj peev xwm hloov cov rog hauv cov xov tooj ntawm tes. Raws li koj tuaj yeem pom, txiv qaub muaj txiaj ntsig zoo rau kev tawm tsam kev rog, tab sis koj tseem yuav tsum tsis txhob tso lwm cov zaub mov. Cov kws noj zaub mov feem ntau pom zoo tias ib tus neeg yuav tsum sim tsis txhob tawm tsam lawv lub siab nyiam.
Yog tias koj xav zoo li nws tiag tiag, tom qab ntawd koj tuaj yeem noj chocolate thaum poob phaus. Tau kawg, txhua cov khoom noj yuav tsum tau noj hauv qee qhov ntau. Yog tias koj xav kom tshem tawm cov rog tau zoo, tom qab ntawd koj tsis tas yuav siv cognac nrog txiv qaub rau qhov poob phaus, tab sis koj tuaj yeem haus ob lossis peb diav ntawm freshly squeezed txiv qaub kua txiv txhua hnub.
Yuav siv txiv qaub li cas kom poob phaus kom raug?
Muaj ntau lub hauv paus ntsiab lus ntawm txoj kev noj zaub mov txiv qaub uas koj xav tau ua raws los pab koj kom tau txais txiaj ntsig zoo tshaj plaws ntawm koj cov txiv qaub noj.
Pib txhua tag kis nrog kua txiv qaub diluted hauv dej sov. Qhov no yuav qhib lub plab zom mov, npaj nws rau cov zaub mov tom ntej. Ua tsaug rau dej, koj tuaj yeem nrawm tshem tawm cov co toxins thiab co toxins los ntawm lub cev. Yog li, koj yuav tsum haus tsawg kawg 2 litres dej thoob plaws ib hnub, thaum zam cov kua txiv tsis zoo, ntxiv rau tshuaj yej thiab kas fes.
Koj yuav tsum tau noj txiv hmab txiv ntoo thiab zaub txhua hnub. Muab cov zaub mov no faib ua 5 pluas noj thiab haus tas hnub. Zaub, nrog rau txiv hmab txiv ntoo feem ntau, muaj lub zog qis, tab sis tib lub sijhawm muaj cov zaub mov loj. Qhov no yuav tso cai rau koj txhawm rau txhim kho kev ua haujlwm ntawm txhua lub nruab nrog cev hauv nruab nrog cev.
Kev tswj xyuas cov piam thaj hauv ntshav yog qhov tseem ceeb rau kev poob phaus. Thaum cov piam thaj hauv lub cev nce siab, tus neeg nkees sai dua, ua rau yws yws, txo qis kev mloog thiab mob taub hau tuaj yeem tshwm sim. Nws kuj tseem paub tias cov piam thaj tsis siv los ntawm lub cev rau lub zog yuav hloov mus ua rog.
Nws muaj txiaj ntsig zoo rau txheej txheem ntses thiab nqaij tais nrog kua txiv qaub. Tsis tsuas yog qhov no yuav ua rau lawv saj ntau piquant, tab sis nws tseem yuav txo qib qab zib los ntawm ib feem peb tom qab noj lawv. Koj tseem tuaj yeem ntxiv txiv qaub zest rau zaub nyoos lossis kua zaub. Muaj cov txheej txheem kev noj zaub mov nyuaj heev uas cuam tshuam nrog kev zam kev siv cov khoom noj uas muaj piam thaj ntau. Cov no suav nrog, ua ntej tshaj plaws, qhob cij hmoov nplej, txhuam nplej, pob kws pob kws thiab qos yaj ywm. Nws kuj tseem yuav tsum nco ntsoov tias muaj ntau fructose (hom piam thaj pom hauv cov txiv hmab txiv ntoo) kuj tuaj yeem ua teeb meem rau koj kev noj qab haus huv. Yog li, koj yuav tsum txwv kev noj cov txiv hmab txiv ntoo thiab txiv hmab txiv ntoo uas muaj cov hmoov txhuv nplej siab, xws li melons, tsawb, thiab lwm yam.
Slimming Txiv qaub Recipes
Hauv tshooj no, peb yuav npog cov zaub mov uas siv txiv qaub. Txhua tus ntawm lawv muaj txiaj ntsig zoo hauv kev tawm tsam qhov hnyav dhau, suav nrog cognac nrog txiv qaub rau poob phaus.
Txiv qaub kua txiv
Peb twb tau hais tias koj yuav tsum pib txhua hnub tshiab nrog cov dej haus no. Nws yog sib xws nrog yuav luag txhua qhov kev pabcuam zaub mov noj. Txiv qaub kua txiv diluted hauv dej yuav tso cai rau koj yaug tawm cov kua ntau dhau vim nws cov khoom diuretic. Txawm li cas los xij, nws yuav tsum nco ntsoov tias cov kua txiv qaub ntau tuaj yeem cuam tshuam tsis zoo rau cov hnoos qeev ntawm txoj hnyuv. Txhawm rau zam qhov no, koj yuav tsum haus tsawg kawg ob litres dej txhua hnub.
Muaj ntau cov zaub mov txawv rau cov dej haus no thiab lawv zoo ib yam. Koj tuaj yeem siv cov kua txiv qaub, zest, lossis ib daim txiv hmab txiv ntoo. Ua ntej koj yuav tsum tau rhaub dej thiab cia nws txias me ntsis. Tom qab ntawd ntxiv txiv qaub rau nws thiab haus cov dej haus. Ib qho ntxiv, cov kws qhia noj zaub mov noj qhia kom haus ob peb daim txiv hmab txiv ntoo ntxiv nyob rau ib hnub. Koj tseem tuaj yeem ntxiv zib ntab rau cov dej haus no. Qhov no yog cov khoom muaj txiaj ntsig zoo rau lub cev.
Txiv qaub cognac
Coob leej neeg tham txog qhov ua tau zoo ntawm kev haus cognac nrog txiv qaub rau qhov poob phaus. Txhawm rau kom tau txais qhov txiaj ntsig xav tau, koj yuav tsum tau noj zaub mov nplua nuj nyob hauv cov protein ntau 4 teev ua ntej yuav mus pw. Ntxiv mus, nws yuav tsum muaj qhov tsawg kawg nkaus ntawm cov rog. Tom qab ntawd, tom qab ob peb teev, koj yuav tsum haus 100 grams cognac rau 60 feeb thiab txeeb txhua feem nrog txiv qaub. Yog li, hauv 60 feeb, koj yuav tsum haus 100 grams cognac thiab noj ib lub txiv qaub.
Raws li kev tshawb fawb cov txiaj ntsig, txiv qaub tuaj yeem ua rau nruab nrab qhov tsis zoo ntawm cawv hauv lub cev, thiab cognac txo qis kev ua phem ntawm citric acid. Qhov muaj pes tsawg leeg ntawm cognac suav nrog ntau ntau tannins thiab tannins, uas pab txhim kho kev nqus ntawm cov vitamin C. Nco ntsoov tias koj yuav tsum siv cognac nrog txiv qaub rau qhov poob phaus tsuas yog 14 hnub.
Qhov twg haus koj xaiv nrog txiv qaub, koj tuaj yeem hais meej tias koj yuav ua tiav qhov kev cia siab. Tab sis rau qhov no nws yog ib qho tseem ceeb heev uas yuav tsum tau siv cov phiaj xwm kev noj zaub mov zoo thiab ua kom lub cev muaj zog. Qhov no yuav ua kom nrawm cov txheej txheem hlawv roj.
Yuav siv cov txiv qaub li cas kom poob phaus, saib cov vis dis aus no:
