Ib qho qab, zoo siab thiab noj qab haus huv thawj zaug - txiv lws suav kua zaub nrog lentils. Nyeem yuav ua li cas ua noj hauv daim ntawv qhia ib qib ib qib nrog daim duab. Daim ntawv qhia yees duab.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Cov ntxhiab tsw qab, ci thiab qab kua txiv lws suav kua zaub nrog lentils yuav ua rau muaj kev noj zaub mov sib txawv ntawm cov neeg tsis noj nqaij thiab cov neeg uas yoo mov! Cov khoom noj yog qab heev, qab thiab zoo nkauj. Dua li qhov tseeb tias cov kua zaub tsis muaj nqaij thiab cov khoom me me, cov tais diav ua rau muaj kev zoo siab thiab ua kom zoo tag nrho. Lentils muab qhov tsis pom kev tias cov kua zaub tau siav hauv kua zaub. Yog li ntawd, coob leej yuav nyiam nws. Ib qho ntxiv, ua tsaug rau kev ua tshwj xeeb, lentils muaj ntau yam khoom muaj txiaj ntsig, uas txhais tau hais tias cov zaub mov no tseem noj qab nyob zoo. Cov zaub mov haum rau cov uas xav tshem tawm cov phaus ntxiv, nyiam noj zaub mov zoo, yoo mov thiab yog neeg tsis noj nqaij. Ib qho ntxiv, lwm qhov zoo ntawm cov kua zaub yog tias nws yooj yim thiab npaj tau yooj yim.
Ntxiv nrog rau lentils, kua zaub muaj cov nceb, uas tseem ua rau cov zaub mov noj kom yuag thiab yuag. Ib qho nceb twg tuaj yeem siv tau, ob qho hav zoov thiab cov khoom cog qoob loo cog qoob loo lossis cov noob taum oyster. Ib qho ntxiv, lawv tuaj yeem tshiab, thiab khov, thiab qhuav, thiab cov kaus poom. Koj tuaj yeem ua qhov khoom sib txawv. Hauv daim ntawv qhia no, kuv tau ua li ntawd xwb. Champignons thiab nceb porcini qhuav tau sib haum ua ke ntawm no. Cov khoom ntxiv ntawm no yog: zaub: qos yaj ywm thiab carrots. Lawv ua rau cov stew ntau txaus siab thiab muaj txiaj ntsig zoo. Raws li kev hnav khaub ncaws rau lws suav, koj tuaj yeem noj txiv lws suav tshiab, txhoov los ntawm cov nplua grater nyob rau lub caij ntuj sov, thiab siv txiv lws suav rau hauv koj li kua txiv thaum lub caij ntuj no.
- Caloric cov ntsiab lus ib 100 g - 35 kcal.
- Kev ua haujlwm - 1 teev 45 feeb
- Lub sijhawm ua noj - 3
Cov khoom xyaw:
- Av dub kua txob - pinch
- Lentils - 0.75 khob
- Qos yaj ywm - 1-2 pcs.
- Carrots - 1 pc.
- Lws suav sauce - 2-3 tbsp
- Champignons - 300 grams
- Qhuav porcini nceb - 30 g
- Ntsev - 1 tsp los yog mus saj
- Zaub roj - rau kib
- Allspice peas - 3 pcs.
- Bay nplooj - 2 pcs.
Kauj ruam los ntawm kauj ruam npaj ntawm lws suav cov kua zaub nrog lentils, daim ntawv qhia nrog duab:
1. Muab cov porcini nceb tso rau hauv lub tais tob thiab npog nrog dej kub. Cia lawv swell rau ib nrab teev. Yog tias koj sau lawv nrog dej khov, tom qab ntawd so rau 1-1.5 teev.
2. Ntxuav cov champignons, qhuav thiab txiav rau hauv 2-4 wedges. Tev cov qos yaj ywm thiab carrots, ntxuav thiab txiav: cov qos yaj ywm rau hauv qhov loj, cov carrots - me dua.
3. Muab cov lentils tso rau hauv lub lauj kaub thiab ntxuav.
4. Fry cov nceb hauv lauj kaub kib hauv cov roj zaub kom txog thaum maj mam daj daj.
5. Tshem cov nceb porcini soaked los ntawm brine, txiav rau hauv daim me me thiab tseem kib.
6. Mushroom brine, nyob rau hauv uas cov nceb tau soaked, lim los ntawm kev pom: nplua hlau sieve lossis cheesecloth.
7. Muab cov qos yaj ywm txhoov nrog carrots thiab lentils rau hauv lub lauj kaub ua noj. Ntxiv Bay nplooj thiab peppercorns.
8. Sau cov zaub mov nrog dej thiab xa cov kua zaub mus rau lub qhov cub kom ua noj.
9. 10 feeb tom qab npau npau, muab cov kib kib thiab cov nceb porcini tso rau hauv ib lub lauj kaub.
10. Ntxiv lws suav muab tshuaj txhuam rau ntawd.
11. Caij lub tais nrog ntsev thiab kua txob thiab simmer rau 15 feeb. Thaum kawg ntawm kev ua noj, koj tuaj yeem ntxiv cov tshuaj ntsuab txhoov.
12. Pab cov kua zaub tiav nrog kub, qhob cij lossis croutons.
Saib kuj daim vis dis aus qhia yuav ua li cas ua kua zaub lentil nrog cov nceb. Julia Vysotskaya daim ntawv qhia.
