Hauv Soviet lub sijhawm, Olivier yog cov zaub xam lav nyiam tshaj plaws, vim nws tau npaj los ntawm cov khoom xyaw, thiab cov khoom kim tau hloov pauv nrog pheej yig. Hauv qhov kev hloov pauv no, ib qho ntawm cov zaub xam lav uas nyiam tshaj plaws yog daim ntawv qhia qaib.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Tau ntau xyoo hauv Soviet Union, zaub xam lav Olivier yog lub cim tseem ceeb ntawm txhua lub tsiab peb caug. Thiab hnub so zoo li Xyoo Tshiab, tsis muaj dab tsi hais, Olivier, tangerines thiab Soviet champagne yog qhov tseem ceeb tshaj plaws ntawm lub rooj! Hauv Soviet lub sijhawm, daim ntawv qhia zaub xam lav feem ntau hloov pauv vim qhov tsis txaus ntawm qee yam khoom, los ntawm cov zaub mov kim yuav tsum tau hloov nrog cov uas pheej yig dua. Daim ntawv qhia "tus qauv" rau zaub mov hauv tebchaws Soviet suav nrog cov khoom hauv qab no: cov qe hau, "Kws kho mob" hnyuv ntxwm, cov qos yaj ywm siav, dib qaub, taum pauv taum pauv thiab dos. Niaj hnub no, cov khoom qab zib tseem tsis muaj qhov xav tau tsawg. Tab sis cov niam tsev niaj hnub pib ua nws nrog ntau yam khoom lag luam. Hauv qhov kev tshuaj xyuas no kuv yuav qhia koj ib qho zaub xam lav "Olivier" nrog nqaij qaib.
Coob leej tsis kam noj cov zaub xam lav no, txij li lub tais tau npaj nrog mayonnaise, uas txhais tau tias nws muaj calories ntau. Hauv qhov xwm txheej zoo li no, cov neeg noj zaub mov npaj zaub mov yam tsis muaj mayonnaise, tab sis, piv txwv li, nrog cov ntses raws li qaub cream thiab mustard. Tom qab ntawd nws hloov tawm kom noj qab nyob zoo, thaum tsis yog cov zaub mov muaj calorie ntau.
Npaj cov zaub xam lav yog yooj yim heev, rhaub cov khoom, tev, txiav, seasoned nrog ntses thiab sib xyaw. Txhua tus niam tsev tshiab tuaj yeem tiv nrog qhov thev naus laus zis yooj yim, dua li, cov zaub mov tsis xav tau sijhawm ntau.
- Cov ntsiab lus calorie ntawm 100 g - 230 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 20 feeb rau kev txiav cov zaub mov, ib teev rau ua noj thiab ib teev rau cov khoom xyaw txias
Cov khoom xyaw:
- Qos yaj ywm - 2 pcs.
- Nqaij qaib fillet - 2 pcs.
- Carrots - 1 pc.
- Pickled cucumbers - 2 pcs.
- Qe - 3 pcs.
- Mayonnaise - rau kev hnav khaub ncaws
- Ntsev - 1 tsp los yog mus saj
Kev npaj ib qib zuj zus ntawm Olivier zaub xam lav nrog nqaij qaib:
1. Boil cov qos yaj ywm hauv lawv cov khaub ncaws hauv cov dej qab ntsev. Tom qab ntawd ntws cov dej thiab tawm mus kom txias. Tshem tawm ntawm daim tawv nqaij los ntawm tubers txias thiab txiav lawv mus rau hauv cubes txog 7 mm loj.
2. Nrog carrots, ua raws nraim tib yam li nrog qos yaj ywm: rhaub nrog ntsev, txias, tev thiab txiav. Nyob rau tib lub sijhawm, saib qhov feem ntawm kev hlais ntawm txhua cov khoom xyaw kom cov zaub xam lav zoo nkauj.
3. Boil lub qe ua ntej. Txhawm rau ua qhov no, muab lawv tso rau hauv dej txias, rhaub thiab ua noj rau 10 feeb. Tom qab ntawd hloov mus rau dej khov thiab tawm mus kom txias tag. Tom qab ntawd tev thiab txiav mus rau hauv slices.
4. Tshem cov pickles los ntawm cov brine thiab hlais.
5. Yaug cov nqaij qaib fillet, tshem cov ntawv ci, npog nrog dej thiab rhaub rau ib nrab teev. Tom qab ntawd tshem tawm los ntawm broth thiab tawm mus txias. Txiav cov nqaij txias rau hauv daim los yog rhuav nrog cov fibers. Tsis txhob nchuav cov kua, tab sis siv nws los ua kua zaub, stew, ntses, thiab lwm yam.
6. Muab tag nrho cov khoom lag luam thiab lub caij nrog mayonnaise.
7. Kho qhov saj nrog ntsev, tsau cov zaub xam lav hauv lub tub yees rau ib nrab teev thiab koj tuaj yeem ua haujlwm rau lub rooj.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua Olivier zaub xam lav nrog nqaij qaib.
