Coob leej neeg nyiam hnyuv ntxwm, tshwj xeeb tshaj yog ib qho. Txawm li cas los xij, vim tias lawv tsis ntseeg nws qhov ua tau zoo, lawv tsis kam yuav cov khoom. Yog li ntawd, kuv yuav qhia rau koj ib daim ntawv qhia ua qab hauv tsev hnyuv ntxwm hnyuv ntxwm.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Nqaij qaib hnyuv muaj kua, muaj ntxhiab, muaj kev sib tw … Xws li cov hnyuv ntxwm khoom tuaj yeem ua tom tsev yam tsis muaj lub siab tawv thiab cov cuab yeej tshwj xeeb. Nws yooj yim zoo nkauj, yooj yim thiab nrawm!
Nqaij qaib minced tuaj yeem sib tw, txhoov me me, lossis sib xyaw. Cov txuj lom, tshuaj ntxiv, txuj lom thiab cov txuj lom tuaj yeem muab tso rau hauv ntau yam uas koj nyiam tshaj plaws. Thiab yog tias koj tsis nyiam cov xim ntawm cov khoom, tom qab ntawd koj tuaj yeem tso turmeric, lws suav lossis kua txiv beet rau hauv cov nqaij minced. Tom qab ntawd cov hnyuv ntxwm yuav tau txais xim ci thiab muaj kua. Gelatin, qe, hmoov txhuv nplej siab lossis qab zib yog siv ua tuab rau cov nqaij minced. Cov hnyuv ntxwm tiav yuav tsum xub txias kom zoo thiab tsuas yog tom qab ntawd txiav, kib, siv hauv zaub nyoos, kua zaub, okroshka, thiab lwm yam. Raws li koj tuaj yeem pom, cov hnyuv ntxwm no muaj ntau yam, vim tias nws tuaj yeem siv rau txhua hom tais diav. Daim ntawv qhia tshwj xeeb tshaj yog haum rau cov niam uas nws cov menyuam nyiam cov khoom hnyuv ntxwm. Tom qab tag nrho, qhov no yog cov khoom lag luam zoo tshaj plaws, uas yooj yim tsis tuaj yeem pom ntawm kev muag.
- Cov ntsiab lus calorie ntawm 100 g - 223 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 1 teev 30 feeb
Cov khoom xyaw:
- Nqaij qaib fillet - 2 pcs.
- Yog ' - 150 ml
- Qos yaj ywm starch - 1 tablespoon
- Qej - 2 cloves
- Ntsev - 0.5 tsp
- Av dub kua txob - pinch
Kauj ruam yog kauj ruam ua noj hnyuv ntxwm hnyuv hauv tsev:
1. Ntxuav cov nqaij qaib fillet thiab tshem cov ntawv ci. Yog tias lub mis yog pob txha-hauv, tshem nws tawm. Muab cov nqaij tso rau hauv cov khoom noj khoom haus, muab tso rau hauv qhov chaw uas siv cov khoom sib cais.
2. Hloov cov khoom siv thiab tuav cov zaub mov kom txog thaum du. Yog tias tsis muaj lub cuab yeej zoo li no, tom qab ntawd hla lub fillet los ntawm cov nqaij grinder lossis tsuas yog chop finely nrog rab riam ntse.
3. Hloov cov nqaij minced mus rau ib lub tais.
4. Tev lub qej, chop finely thiab ntxiv rau cov nqaij. Caij zaub mov nrog ntsev thiab kua txob hauv av.
5. Ncuav cov hmoov txhuv nplej siab. Nws yog qhov zoo dua los sift nws los ntawm cov nplua nplua kom tawg tag nrho cov pob. Tom qab cov nqaij minced, sib tov zoo.
6. Ncuav cov nplaum rau hauv ib lub tais.
7. Ua zaub mov kom zoo. Cov nqaij minced yuav tig tawm me ntsis dej. Tab sis tsis txhob cia qhov ntawd ntshai koj.
8. Tom ntej no, coj cov yeeb yaj kiab uas quav thiab quav nws ib nrab. Koj yuav tsum xaus nrog ib lub xwmfab txog li 25 * 25 cm. Muab cov nqaij minced tso rau hauv nruab nrab ntawm zaj duab xis, uas koj muab tso rau hauv daim ntawv ua hnyuv ntxwm.
9. Muab cov hnyuv ntxwm qhwv nrog zaj duab xis thiab kho cov npoo kom nruj. Yog tias xav tau, kom ntseeg tau, koj tuaj yeem qhwv cov khoom nrog ntawv ci.
10. Muab cov hnyuv ntxwm tso rau hauv ib lub lauj kaub thiab npog nrog dej.
11. Xa cov hnyuv ntxwm los ua noj ntawm lub qhov cub. Tom qab npau npau, ua noj rau 40-45 feeb. Yog tias xav tau, koj tuaj yeem tso nplooj nplooj, kua txob thiab lwm cov hauv paus hauv cov kua zaub. Thaum cov hnyuv ntxwm siav, tshem nws tawm ntawm lub lauj kaub thiab muab tso rau ntawm ib lub phaj kom txias. Tom qab ncav cuag chav sov, tso nws txias ib hmo. Nthuav cov khoom txias los ntawm polyethylene thiab muab nws rau lub rooj lossis ua zaub mov txawv.
Saib kuj daim vis dis aus qhia yuav ua li cas ua cov nqaij qaib hauv tsev mis nyuj hnyuv ntxwm.
