Kev piav qhia thiab muaj pes tsawg leeg ntawm pineapple, nws cov txiaj ntsig rau poob phaus. Kev txwv tsis pub siv, zaub mov txawv rau kev npaj ua tau zoo txhais tau tias tiv thaiv rog thiab yuav siv lawv li cas. Nco tseg! Nrog rau qhov poob ntawm qhov hnyav dhau, ntshav siab thiab qib qab zib maj mam ua haujlwm ib txwm muaj (thaum tsis muaj ntshav qab zib mellitus!).
Contraindications rau noj pineapple rau poob phaus
Tsis txhob noj cov txiv hmab txiv ntoo nyoos, qhov no tuaj yeem ua rau zom plab - mob plab, quav quav thiab xeev siab. Yog tias nws tshwm sim, koj yuav tsum tau haus dej ntau dua 0.5 liv dej sov kom huv, uas koj yuav tsum tau ntxiv me ntsis txiv qaub kua txiv. Koj tuaj yeem nkag siab tias txiv hmab txiv ntoo tseem tsis tau siav los ntawm nws qhov tsos. Hauv qhov no, tev muaj lub teeb ntsuab-daj, thiab nplooj tsis txav zoo los ntawm nws.
Contraindications, nyob ntawm daim ntawv uas yuav siv cov pineapple:
- Qhuav … Yog tias cov hlais lossis hmoov tsis tuaj nrog qab zib, tom qab ntawv tsis muaj kev txwv. Koj yuav tsum tau ceev faj tsuas yog ua rau mob plab hnyuv thiab mob plab. Qhov tseeb yog tias cov phab ntsa mob ntawm lub cev no nyob rau hauv qhov cuam tshuam ntawm cov txiv hmab txiv ntoo qhuav ib txwm ua rau khaus, uas tuaj yeem ua rau mob hnyav thiab ntse hauv plab.
- Tshiab … Qhov no yeej tsis yog qhov kev xaiv nrog rhiab heev thiab txha hniav laus tsis muaj zog. Qhov laj thawj tag nrho yog tias txiv puv luj muaj cov organic acids uas maj mam rhuav tshem cov phab ntsa ntawm cov hniav. Yog tias koj tseem tsis tiv qhov kev ntxias thiab noj cov txiv no, tam sim siv tshuaj yaug qhov txhab.
- Nyob kas poom … Txij li pineapple feem ntau tau them nrog cov kua qab zib, nws tsis pom zoo rau cov neeg mob ntshav qab zib thiab cov neeg muaj ntshav siab. Ib qho ntxiv, cov khoom no muaj ntau cov "carbohydrates" carbohydrates, uas cuam tshuam qhov txheej txheem ntawm kev hlawv roj ntuj.
- Tincture … Txij li nws ib txwm tau npaj los ntawm vodka, qhov kev xaiv no tsis haum rau cov poj niam cev xeeb tub thiab pub niam mis, tib neeg "nkag siab", muaj kev mob plab, mob plab, mob plab thiab mob plab. Nrog kev mob ntshav siab ntau thiab ntshav qab zib mellitus, koj yuav tsum tau ceev faj heev. Thaum muaj teeb meem ntawm lub paj hlwb thiab kab mob ntawm cov kab mob genitourinary, tus kws kho mob yuav tsum tau sab laj.
Tseem ceeb! Tsis muaj teeb meem li cas pineapple zoo rau kev poob phaus, koj yuav tsum tsis txhob ua phem rau nws - txhua yam muaj txiaj ntsig tsuas yog nyob hauv qhov nruab nrab. Qhov no tshwj xeeb tshaj yog tsim nyog nco ntsoov rau niam cev xeeb tub thiab pub niam mis, vim tus menyuam tuaj yeem tsim kev tsis haum.
Slimming pineapple recipes
Txhawm rau kom tau txais txiaj ntsig zoo tshaj plaws, nws raug nquahu kom siv cov txiv hmab txiv ntoo no nrog rau cov nqaij, kua txiv thiab rind. Cov tom kawg muaj qhov feem pua ntau ntawm bromelain heev, uas tau siv tau zoo hauv kev tawm tsam kev rog. Ua ntej siv, cov txiv hmab txiv ntoo yuav tsum tau doused nrog dej npau kom tshem tawm cov kab mob txaus ntshai. Nws yog qhov muaj txiaj ntsig zoo los npaj tincture ntawm pineapple thiab vodka, kev sib xyaw ua ke no pab txhawm rau txhawm rau txhawm rau zom cov rog.
Nov yog 3 txoj hauv kev los ua kom muaj txiaj ntsig zoo tiag tiag:
- Slimming pineapple extract nrog vodka thiab zib mu … Ncuav 15 tbsp rau hauv 0.5 liv iav hub. l. npaj cov hmoov thiab sau nws mus rau saum nrog vodka. Koj yuav tsum muaj lub siab tawv; yog tias nws tsis tshua muaj, yuav xav tau qee cov khoom siv raw ntxiv. Tom qab ntawd kaw lub thawv kom nruj li sai tau thiab muab tso rau hauv qhov chaw tsaus, qhuav tawm ntawm tshav ntuj ncaj qha. Cov khoom yuav tsum khaws cia ntawm no li ntawm ib lub lim tiam. Txij li nws yog tus yam ntxwv los ntawm qhov iab, ntxiv 2 tsp rau 100 g ntawm qhov hnyav ua ntej pib kawm. zib ntab thiab co cov muaj pes tsawg leeg. Haus nws maj mam nrog dej kom ntau txaus. Ib qho kev pabcuam yog 20 ml, tag nrho koj yuav tsum haus 40 ml ib hnub.
- Daim ntawv qhia pineapple tshiab nrog vodka thiab kua txob dub rau qhov poob phaus … Txhawm rau npaj cov khoom no, koj yuav tsum tau ntxuav ib qho txiv hmab txiv ntoo loj kom zoo hauv dej sov thiab txiav nws rau hauv qhov me me. Tom ntej no, cov khoom yuav tsum tau pauv mus rau lub khob iav, ncuav 0.5 liv ntawm vodka thiab ntxiv cov txuj lom ntawm no (3 g). Tawm qhov kev sib xyaw no rau 10 hnub hauv lub tub yees hauv qab lub hau kaw kaw, nplawm nws txhua hnub. Nws yuav tsum tau ua kom sov ua ntej siv. Ib feem - 50 ml, nws qaug cawv 2 zaug hauv ib hnub hauv me me sips, ntxuav nrog dej sov kom ntau.
- Pineapple kua txiv tincture nrog vodka thiab cov protein rau poob phaus … Koj yuav tsum ua raws li cov feem hauv qab no - 250 ml / 120 ml / 150 g, feem. Sib tov cov khoom xyaw ua ntej thiab tom qab ntawd ntxiv cov hmoov ntxiv ntawm no. Tom ntej no, txhuam cov khoom sib xyaw nrog tus nplawm kom koj muaj lub ntsej muag zoo ib yam zoo ib yam (yuav tsum tsis muaj pob nyob hauv nws). Hloov cov khoom npaj rau hauv lub khob iav, npog nrog lub hau thiab tso rau hauv tub yees rau 7 hnub. Muab nws nrog rab diav los yog co nws txhua tag kis thaum lub sijhawm no. Siv cov khoom tiav tom qab ua haujlwm lub cev ob zaug ib hnub rau 0.5 khob. Nws tsis tas yuav tsum haus nws nrog dej.
Tseem ceeb! Lub sijhawm kawm txuas ntxiv yuav tsum tsis pub ntau tshaj 10 hnub. Tom qab ntawd lub cev xav tau ib hlis los so.
Yuav siv cov pineapple li cas kom poob ceeb thawj
Nws tsis muaj teeb meem nyob rau hauv daim ntawv twg koj xaiv cov txiv puv luj rau poob phaus - rho tawm, kua txiv, txiv hmab txiv ntoo tshiab lossis tincture raws nws, thaum siv tag nrho cov no, koj yuav tsum thauj lub cev nrog ua haujlwm lub cev. Koj yuav tsum ua yam tsawg 20 feeb hauv ib hnub (khiav, dhia, caij tsheb kauj vab, ua luam dej, taug kev nrawm). Nws yog ib qho tseem ceeb sib npaug kom ua raws li kev noj zaub mov qis-carb ua ib qho ntxiv. Nws yog qhov tsim nyog kom tshem tawm lossis txo qis kom tsawg kawg ntawm kev siv cov hmoov nplej, khoom qab zib, hnyuv ntxwm, zaub mov kaus poom.
Txoj hauv kev nkag, nyob ntawm daim ntawv tso tawm:
- Ntsiav tshuaj thiab tsiav tshuaj … Lawv raug coj los ntawm 1 pc. ua ntej noj mov thaum sawv ntxov, thaum noj su thiab yav tsaus ntuj nrog dej. Lub sijhawm kawm zoo tshaj plaws yog 10 hnub. Qhov kawg ntawm kev so so txhua lub lim tiam, cov tshuaj tuaj yeem noj dua.
- Tincture … Lawv haus nws tsawg kawg ob zaug ib hnub. Kua txiv thiab txiv puv luj tshiab tuaj yeem haus tau hauv txhua qhov ntim, qhov tseem ceeb yog qhov koj tsis hnov mob. Kev ua haujlwm ib leeg nyob ntawm daim ntawv qhia tshwj xeeb (saib ntu sib xws nyob saum toj no). Nws tsis pom zoo kom noj tincture nrog ib yam dab tsi, tab sis nws yog qhov tsim nyog haus nws nrog dej.
- Hmoov extract … Hauv nws daim ntawv ntshiab, noj 30 g ntawm lub plab khoob nrog dej. Kev sib ntaus tawm tsam qhov hnyav dhau hauv txoj kev no txuas ntxiv rau 2 lub lis piam.
- Tshuaj ntsuab … Yog tias nws los hauv hnab, tom qab ntawd cia li tso lawv (1-2) hauv lub khob thiab ncuav dej npau. Koj tuaj yeem ntxiv me ntsis zib ntab rau haus kom txhim kho qhov qab. Rau cov tshuaj yej xoob, ncuav nws mus rau hauv lub khob cawv (20 g), ncuav dej npau (250 ml), tawm rau 20 feeb thiab lim. Haus nws thaum twg koj xav tau, lim nws ua ntej.
- Lwm yam kev xaiv … Ib qho ntxiv, koj tuaj yeem noj tshiab, qhuav thiab kaus poom txiv puv luj. Tsis muaj kev txwv ntawm qhov ntim, zaus thiab sijhawm ntawm lawv siv, tab sis thaum kawg koj yuav tsum tsis txhob xav phem.
Rau cov txiaj ntsig kom txaus siab rau koj, tsis txhob hnov qab haus tsawg kawg yog 1.2 litres ntawm cov dej tsis muaj carbonated tsis muaj xim thaum poob phaus nrog txiv puv luj. Nws yuav pab ua kom cov txheej txheem tshem tawm cov co toxins thiab co toxins los ntawm lub cev, txhim kho kev zom zaub mov thiab pib txheej txheem hlawv roj.
Yog tias txhua yam ua tiav nrog koj kev noj qab haus huv, zoo siab txais tos pineapple-only mono-diet, uas tuaj yeem ua raws li 1-2 hnub. Lub sijhawm no, nws raug tso cai haus tshuaj yej ntsuab thiab dej. Cov txiv hmab txiv ntoo yooj yim tuaj yeem noj tau txhua txoj hauv kev uas koj nyiam. Koj yuav tsum tsis txhob maj nrawm hloov mus rau cov zaub mov zoo li no, ib lub lim tiam ua ntej ntawd, tsis suav nrog cov ntawv qhia zaub mov tag nrho cov zaub mov hnyav - rog, kib, hmoov.
Yuav ua li cas siv pineapple rau poob phaus - saib cov vis dis aus:
[media = https://www.youtube.com/watch? v = GnzJLwOeEPw] Thiab thaum kawg, kuv yuav tsum hais tias txiv puv luj rau kev poob phaus yuav tsis pab yog tias koj coj tib txoj kev ua neej. Mus rau hauv kev ncaws pob, noj kom raug thiab siv qhov kev kho zoo no - qhov no yog tib txoj hauv kev yav tom ntej uas koj tuaj yeem luag ntxhi dav ntawm koj qhov kev xav hauv daim iav!
