Txheeb xyuas Neuchatel cheese, ntau lawm, muaj pes tsawg leeg thiab cov ntsiab lus calorie. Cov txiaj ntsig rau lub cev, txwv thaum qhia rau hauv kev noj haus. Cov tais twg tuaj yeem npaj tau los ntawm ntau yam no, nws keeb kwm.
Neuchâtel yog cheese mos ntawm Fabkis, lossis zoo li Normandy, ua los ntawm nyuj mis. Kev ntxhib los mos - muag, muag, creamy; tsis hnov tsw - qaub, poov xab, nrog cov xim pwm; saj yog mos, qab ntsev-qab zib, nrog daim ntawv qhia nceb; xim - milky dawb nyob hauv nruab nrab, straw thiab daj ze rau saum npoo; lub puab tsaig yog ntuj, du, lub teeb, npog nrog cov nplaim paj dawb dawb tuaj pwm. Lub taub hau duab sib txawv - lub plawv, thoob, briquette, qhov hnyav - los ntawm 100 txog 600 g.
Neuchatel cheese ua li cas?
Neuchatel cheese tau ua raws caij nyoog - txij lub Plaub Hlis txog Lub Kaum Ib Hlis. Qhov no tau piav qhia los ntawm qhov tseeb tias mis nyuj los ntawm nyuj noj ntawm cov nyom yog siv los ua raw khoom. Meadow grasses muab nws qhov tshwj xeeb saj.
Txhawm rau npaj 600 g ntawm cov khoom kawg, sib tov 4 litres ntawm cov mis nyuj pasteurized nrog tib tus nqi hnyav - ntau dua 25% rog. Ib qho nyuaj ntawm kev coj noj coj ua pib - mesophilic kab lis kev cai thiab pwm Penicillium camemberti lossis Penicillium candidum, rau curdling - calf rennet. Cov tshuaj tiv thaiv yog ntxhib ntsev. Qee tus tsim cov cheese ntxiv rau calcium chloride.
Yuav ua li cas Neuchatel cheese ua:
- Cov khoom noj yog rhaub kom kub txog 27 ° C, calcium chloride tau nchuav rau hauv, cov hmoov sib tov sib xyaw tau nchuav rau.
- Do, ntxiv cov diln rennet, tos kom txog thaum cov kale tsim. Lub sijhawm ua haujlwm - txog 20 teev. Nws yog qhov tsim nyog kom tswj tau qhov kub tsis tu ncua ntawm 20-23 ° C.
- Cov ntshav qab zib uas tau nce mus rau saum npoo yog ua tib zoo rhaub. Cov kua txiv hmab txiv ntoo tsis yog txiav los yog sib cais. Nws yog ua tib zoo, ua kom tsis txhob tawg, hloov mus rau lub cib, qhov saum npoo uas tau npog nrog cov ntaub los yog ntaub qhwv, quav hauv 3-4 txheej.
- Muab cov ntaub qhwv rau hauv ib lub pob thiab dai. Curd yog ua raws li lub hauv paus ntsiab lus. Nws siv sijhawm txog 10 teev los cais cov whey, qhov hnyav yuav tsum qhuav ntawm ntug.
- Cov cheese loj, tom qab tshem cov whey, pauv mus rau daim ntaub qhuav, muab tso rau hauv lub lauj kaub thiab kev tsim txom raug teeb tsa. Qhov hnyav ntawm cov khoom thauj yog 0.5-1 kg rau 200-600 g ntawm cov khoom kawg.
- Lub lauj kaub lossis lub thauv tau npog nrog lub hau thiab muab tso rau hauv chav lossis tub yees. Txhawm rau npaj Neuchâtel cheese, zoo li hauv daim ntawv qhia thawj, koj yuav tsum tsim lub microclimate rau nias - 90% cov av noo thiab qhov kub ntawm 5-6 ° C.
- Tom qab 12 teev, lawv hloov mus rau salting. Cov kua tso tawm tau tso tawm, cov cheese loj tau tov nrog ntsev, pauv mus rau pwm. Npaj tau tam sim ntawd zoo li lub plawv lossis ua rau hauv briquettes.
- Ib txheej dej tso rau hauv qab ntawm lub lauj kaub, thiab cov ntawv npaj tau muab tso rau ntawm nws. Kaw, muab tso rau hauv lub tub yees rau ib hnub.
- Hnub tom qab, lub taub hau tawv raug xa mus rau chav tuav. Kub - 10 ° C, av noo - 90%. Tig lub taub hau ntau dua 2-3 zaug txhua hnub thiab tshem tawm cov dej noo, ob qho tib si hauv qab cov kua dej thiab ntawm phab ntsa ntawm chav.
- Tom qab 7-10 hnub, cov mos mos, lub teeb ci nrog cov pwm yuav tsim. Txhawm rau nres qhov kev ua haujlwm tseem ceeb ntawm kab lis kev cai fungal, cov cheese tau qhwv hauv cov ntawv waxed thiab muab rov qab rau hauv chav.
Nyob rau theem no, koj tuaj yeem saj qhov tshwm sim, tab sis qhov saj tseem tsis tau raug nthuav tawm tag nrho. Nws tseem zoo heev. Qhov xav tau piquancy tuaj yeem tau txais tom qab laus rau 10 lub lis piam. Gourmets ntseeg tias qhov qab tshaj plaws "qab zib" yog tias, thaum nias mus rau hauv nruab nrab, qhov muag tau hnov thiab cov tawv nqaij raug nias los ntawm.
Muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm Neuchâtel cheese
Cov ntsiab lus rog ntawm cov khoom ntawm cov teeb meem qhuav yog qis - 20-33%. Tab sis ntau yam no tau tsim tsis yog hauv Fab Kis nkaus xwb, tab sis kuj hauv Asmeskas. Txog rau Asmeskas cov qauv, qhov ntsuas no tuaj yeem nce mus txog 63%.
Cov ntsiab lus calorie ntawm Neuchatel cheese yog 253 kcal rau 100 g, ntawm uas:
- Cov protein - 9.2 g;
- Rog - 22.8 g;
- Cov carbohydrates - 3.6 g.
Cov vitamins rau 100 g:
- Retinol - 0.239 mg;
- Beta Carotene - 0.027 mg;
- Vitamin B1, thiamine - 0.022 mg;
- Vitamin B2, riboflavin - 0.155 mg;
- Vitamin B5, pantothenic acid - 0.575 mg;
- Vitamin B6, pyridoxine - 0.041 mg;
- Vitamin B9, folate - 14 mcg;
- Vitamin B12, cobalamin - 0.3 mcg;
- Vitamin E - 0.7 mg;
- Vitamin K, phylloquinone - 1.7 mcg;
- Vitamin PP - 0.21 mg.
Macronutrients rau 100 g:
- Potassium, K - 152 mg;
- Calcium, Ca - 117 mg;
- Magnesium, Mg - 10 mg;
- Sodium, Na - 334 mg;
- Phosphorus, P - 138 mg.
Microelements rau 100 g:
- Hlau, Fe - 0.13 mg;
- Manganese, Mn - 0.011 mg;
- Tooj liab, Cu - 27 μg;
- Selenium, Se - 3 μg;
- Zinc, Zn - 0.82 mg.
Leucine thiab lysine feem ntau ntawm cov amino acids tseem ceeb hauv Neuchâtel cheese, thaum glutamic acid thiab proline yeej ntawm cov amino acids tsis tseem ceeb.
Cov carbohydrates rau 100 g:
- Hmoov txhuv nplej siab thiab dextrins - 0.5 g;
- Mono- thiab disaccharides (suab thaj) - 3.19 g;
- Lactose - 3.19 g.
Thaum nkag mus rau hauv kev noj haus, qhov tsis txawv txav ntawm cov as -ham yuav tsum raug coj mus rau hauv tus account. Rau cov khoom qab zib fermented ntawm hom no, cov ntsiab lus tseem ceeb ntawm mis qab zib.
Kev noj ntawm 100 g ntawm ntau yam no ua rau cov organic khaws cia ntawm phosphorus los ntawm 17%, los ntawm 11.7% calcium, los ntawm 27% retinol thiab los ntawm 11.5% pantothenic acid.
Hlawv calories hloov pauv mus rau lub zog tom qab noj 100g tom yog yooj yim txaus. Koj yuav tsum khiav lossis dhia rau 1 teev, viav vias abs lossis caij tsheb kauj vab ntev li 28 feeb, lossis sib deev tau 1 teev thiab 43 feeb.
Nyeem ntxiv txog kev muaj pes tsawg leeg thiab cov ntsiab lus calorie ntawm Burenkaas cheese
Cov khoom muaj txiaj ntsig ntawm Neuchatel cheese
Cov tshuaj lom neeg muaj pes tsawg leeg ntawm cov khoom yog nplua nuj: nws muaj ntau cov vitamins, minerals, amino acids, organic compounds. Tab sis kev siv Neuchâtel cheese tsuas yog muaj txiaj ntsig yog tias pom zoo kom noj ntau npaum li cas - tsis pub ntau tshaj 60-80 g ib hnub.
Kev ua haujlwm ntawm txoj hnyuv txhim kho, cov txiaj ntsig zoo tau tsim rau kev muaj nyob ntawm lactobacilli. Qhov no ua rau kev tiv thaiv dav dav ntawm lub cev thiab tiv thaiv kev ua haujlwm tseem ceeb ntawm cov kab mob pathogenic. Kev tsim cov zom zaub mov zom zaub mov thiab cov kua tsib kua qaub tau txhawb nqa. Kev zom zaub mov tau nrawm dua, kev tsim cov txheej txheem putrefactive nres.
Vim yog qhov kev txhawb siab ntawm cov saj hauv qhov mucous membrane ntawm tus nplaig, cov qaub ncaug ntau dua. Qhov no tiv thaiv kev txhim kho kab mob caries, kab mob hauv kab noj hniav thiab kab mob gingivitis, nres kev qhia txog kab mob thiab kab mob los ntawm sab nraud, thiab tiv thaiv kev ua haujlwm ntawm cov kab mob fungal.
Vim yog qhov sib txuam ntawm cov calcium thiab phosphorus, lub cev pob txha ua kom muaj zog, kev txhim kho ntawm osteochondrosis nres thiab pob txha pob txha raug tiv thaiv, thiab kev ua haujlwm ntawm hematopoietic system txhim kho. Thaum tswj hwm 3-5 zaug hauv cov ntawv qhia zaub mov nruab hnub thaum sawv ntxov, lub suab nrov thiab ntshav nce ntxiv, koj tuaj yeem hnov qab txog "dhia" hauv ntshav siab. Cov dej noo muaj txiaj ntsig tseem nyob hauv lub cev, thiab kev hloov pauv hnub nyoog cuam tshuam.
Nyeem ntxiv txog cov txiaj ntsig ntawm Osso Irati cheese
Contraindications thiab raug mob ntawm Neuchâtel cheese
Dua li qhov tseeb tias cov khoom siv raw yog cov mis nyuj pasteurized, kev phom sij microbiological tseem nyob vim yog cov ntsiab lus ntawm cov pwm dawb. Kev siv tshuaj ntau dhau tuaj yeem ua rau dysbiosis, mob plab hnyuv, thiab cuam tshuam tsis zoo rau kev tiv thaiv kab mob. Koj yuav tsum tsis txhob hnov qab qhov saj tshiab yog tias koj muaj keeb kwm mob hawb pob, ua rau muaj kev tsis haum tshuaj, ua rau tawv nqaij hnyav dua. Penicillin tsis ua haujlwm raws li tshuaj tua kab mob, tab sis nrog kev txo qis hauv lub cev tiv thaiv kab mob, nws cuam tshuam kev ua haujlwm ntawm lub plab hnyuv.
Noj cov cheese Neuchatel tuaj yeem ua rau muaj kev phom sij rau cov neeg rog nrog exacerbation ntawm mob ntev pancreatitis, mob plab, mob plab zom mov, dyskinesia biliary. Koj yuav tsum tso tseg ib ntus cov khoom qab zib rau cov txheej txheem ua mob ntawm lub raum, txwv qhov niaj hnub siv rau cov kab mob gout, ib txwm ua rau o los yog nrog ntau ntxiv ntawm lub siab.
Qhov ntau yam no tsis tuaj yeem nkag tau rau hauv cov ntawv qhia txhua hnub yog tias koj xav tau kom rov zoo los ntawm cov kab mob sib kis thiab phais mob plab.
Nyeem ntxiv txog kev phom sij ntawm Butterkese cheese
Daim ntawv qhia Neuchatel cheese
Thaum ua noj ua haus, cov khoom siv nrog cov nplais. Dua li ntawm cov pwm dawb uas npog nws, txhua yam tuaj yeem noj tau. Tab sis daim tawv nqaij tuaj yeem txiav tawm - qhov kev ua no tsis ua rau leej twg poob siab.
Ntau yam zaub mov txawv tau tsim, uas qhov ntau yam no yog cov khoom xyaw. Tab sis nws kuj tseem tau txais txiaj ntsig ntawm nws tus kheej, nrog txiv hmab txiv ntoo lossis cawv liab - piv txwv li, nrog txias cider, Beaujolais, Côtes du Rhône.
Neuchatel cheese zaub mov txawv:
- Cheese qab zib … Zoo tagnrho rau qab zib, txhawb zog noj tshais. Sib tov cov pasty muag heev Neuchâtel, 90 g, nrog 1.5 tsp. kua zib ntab thiab 2/3 tsp. txiv kab ntxwv tev. Tom qab lub toast tau greased, koj tuaj yeem tso txiv pos nphuab, txiv apples, txiv hmab txiv ntoo txiav rau hauv nyias daim.
- Shortcrust Tuna Pie … Knead lub mov paj. Qhuav ib nrab pob ntawm butter, sib tov nrog hmoov - xijpeem nws yuav siv, tsav hauv lub qe qe, ntxiv ntsev thiab ntxiv me ntsis dej. Sai li qhov cov khoom siv tsis tso rau ntawm txhais tes, nws tau qhwv rau hauv hnab yas thiab tso cai rau "so" hauv lub tub yees li 30-40 feeb. Hauv lub tais tob, tuav 4 lub qe, knead muaj 300 g ntawm cov kaus poom tuna hauv lawv cov kua txiv, tom qab tau tso kua. Txiv lws suav, 600-700 g, yog tev tawm ntawm daim tawv nqaij los ntawm kev tso dej rau hauv dej npau rau 2 feeb. Txiav, nias qis kom tshem cov kua txiv, qhuav ntawm cov hniav nyiaj hniav kub lossis ntawv ci. Preheat qhov cub rau 200 ° C. Cov pwm yog greased nrog cov roj paj noob hlis, txheej txheej ntawm lub khob noom cookie tau tso tawm, sab siab tau tsim. Txiav tawm cov txiv lws suav, daim cheese, tuna stuffing. Koj tuaj yeem ua lub lattice ntawm mov paj thiab tsim ob sab. Ci rau 30-40 feeb. 10 feeb ua ntej ua noj, nphoo saum npoo nrog Neuchâtel cheese. Garnish - zaub xam lav ntsuab nrog txiv lws suav, caij nrog balsamic vinegar thiab hazelnut lossis hazelnut roj.
- Gratin 3 cov cheese … Knead lub khob noom cookie. Nws yuav tsum yog mos, tuab me ntsis tshaj li thaum pancakes tau siav. Sib tov hmoov nrog me ntsis ntsev, tsav hauv ib lub qe, ntxiv dej me ntsis. Boil cov dumplings kom txog thaum kev sib tw hauv cov dej qab ntsev thiab muab pov tseg hauv lub colander. Qhib lub ntsuas qhov cub kom txog 180 ° C. Nyob rau hauv lub lauj kaub kub, uas tom qab tuaj yeem siv ua cov zaub mov ci, nqaij npuas kib tau kib, 150 g, kom yaj cov rog, ntxiv cov dumplings uas tau kib, ua kom cov xim av daj daj. Ncuav rau hauv 100-150 g ntawm hom sib txawv ntawm cov cheese - Neuchatel, Mozzarella thiab Gruyere, ncuav qab zib hnyav, ib nrab khob. Ci kom txog thaum Golden xim av. Pab kub.
- Cheese nrog jelly … Npaj lub qhov cub - kub 180 ° C. Lub taub hau zoo li lub taub hau, nrog rau cov nplaim paj tawg, raug txiav, lub qhov yog ntim nrog cov txiv hmab txiv ntoo qhuav - ntawm qhov koj xaiv, tom qab txiav mus rau hauv me me. Koj tuaj yeem sib tov cov txiv hmab txiv ntoo nrog crushed almonds. Ib daim phiaj ntawm marmalade liab tau thov rau saum. Ci kom txog thaum cov cheese pib kis thiab cov npoo yog xim av.
- Pear khoom qab zib … Ua ntej, npaj txoj kev txhaws txhaws. 3-4 tsp. l. Neuchatel yam tsis muaj crust yog sib xyaw nrog 1, 5 tbsp. l. zib ntab, 2 cov txiv hmab txiv ntoo qhuav qhuav thiab ob peb lub noob qoob loo uas tsis muaj noob. Lub caij nrog thyme, rosemary thiab txiv qaub kua txiv, ncuav hauv 1 tbsp. l. brandy thiab sib tov txhua yam. Cov cores raug txiav los ntawm pears loj, nphoo nrog txiv qaub kua txiv, ci ntawm 180 ° C kom txog thaum ib nrab siav thiab puv nrog cov khoom sib xyaw npaj. Muab nws rov qab rau hauv qhov cub thiab tawm mus kom txog thaum cov txiv hmab txiv ntoo muaj kev sib tw thiab cov cheese tau yaj. Koj tsis tuaj yeem tawm pears hauv qhov cub ntev - txwv tsis pub lawv yuav tawg.
Saib kuj cov zaub mov txawv nrog Weisslacker cheese.
Cov lus tseeb nthuav txog Neuchatel cheese
Qhov no yog ib qho ntawm cov khoom qub tshaj plaws ntawm cov kua mis fermented, uas tau pib ua hauv Normandy thaum ntxov li 1050. Qhov no yog teev tseg. Ib tus ntawm cov hauj sam nrog cov tub rog Askiv thaum Tsov Rog Ntau pua Xyoo tau piav qhia li cas cov ntxhais nthuav tawm lub taub hau ua lub ntsej muag zoo li lub cim ntawm kev hlub. Qhov txaus siab, cov kws txhais lus txhais lub plawv zoo li "tus tim tswv tis" thiab hu lub cheese no "Angelot". Tab sis lub npe no tau muab rau ntau yam sib txawv.
Twb tau nyob rau lub sijhawm ntawd, Neuchâtel cheese tau tsim tsis tsuas yog hauv daim ntawv no. Cov kev xaiv hauv qab no tuaj yeem yuav:
- Carre - square hauv cov duab, yooj yim tshaj plaws los npaj. Qhov hnyav 100 g. Lawv tau ua rau lawv tus kheej xav tau. Qhov ntau thiab tsawg - 6, 5x6, 5x2, 4 cm.
- Briquette - txhais ua "briquette", tab sis qhov tseeb, lawv tau tsim los ua tus ncej, 4.5 cm txoj kab uas hla thiab 6.5 cm ntev, nrog qhov hnyav tib yam.
- Bondard yog ob lub thoob, nrog qhov siab ntawm 8 cm thiab txoj kab uas hla ntawm 5.8 cm. Nws hnyav 200 g.
Tab sis lub siab nyiam tshaj plaws tseem nyob ib leeg thiab ob npaug. Cov no yog cov taub hau loj tshaj plaws ntawm cov khoom qab zib - 200 thiab 600 g txhua.
Hauv cov ntawv ceeb toom ntawm Abbey ntawm Saint Amanda, nyob hauv Rouen, cheese tau hais txog yog ib qho ntawm cov zaub mov uas cov ntseeg noj. Lub sijhawm no, tus lej ntawm cov neeg ua liaj ua teb tau nce. Lub sijhawm ntawd, Louis XIV xav txog kev nce tus naj npawb ntawm cov tsiaj txhu, thiab rau qhov no nws yog qhov yuav tsum tau nthuav dav thaj tsam ntawm thaj av rau kev noj zaub. Hauv Rouen, cov hav dej tau ntws tawm thiab cov nyuj Norman tau tsa, uas ua rau nws muaj peev xwm tsim ntau hom cheese. Txij li xyoo pua 17th, ntau yam pib muab thawj zaug rau Paris thiab Rouen, thiab tom qab ntawd rau kev xa tawm - tsis tsuas yog rau cov tebchaws uas muaj ciam teb rau Fabkis, tab sis kuj mus rau tebchaws Askiv.
Norman cheese ua tau txhawb kom txog thaum Tsov Rog Ntiaj Teb Zaum II. Thiab qhov nce hauv kev tsim khoom tau txhawb los ntawm Napoleon III. Thaum tau txais pob tawb ntim nrog Norman cheese ua khoom plig, nws tau xaiv qhov tshwj xeeb no.
Xyoo 1880, cov cheese twb tau txais tsis tsuas yog kev lees paub ntawm Fabkis, tab sis kuj yog cov cim zoo. Qhov no yog qhov txiaj ntsig zoo ntawm cov neeg ua liaj ua teb thiab tsim cov cheese Isidore Lefebvre, uas tau tsim lub tsev cheese hauv lub zos Neuchâtel-en-Bre. Nws tsis yog tsuas yog ua cheese los ntawm mis nyuj nws tus kheej, tab sis tau yuav cov tsev cheese npaj tau los ntawm cov liaj teb nyob sib ze, yog li ua kom muaj ntau lawm. Los ntawm txoj kev, nws yog thawj tus muab daim ntawv lo.
Kev tsim thev naus laus zis tau patented tsuas yog xyoo 1957, thiab ntau yam tau txais kev tiv thaiv los ntawm keeb kwm xyoo 1969. Tom qab ntawd, cov chaw tsim khoom noj khoom haus loj tau raug coj los ntawm cov tsev ua cheese. Txawm li cas los xij, kev ua liaj ua teb ntiag tug tsis tso tseg Neuchâtel. Xyoo 2006, nws tau tsim los ntawm 23 tus tswv teb thiab 4 tus menyuam yaus. Nws yog ib qho tseem ceeb heev los yuav cov khoom siv raw los ntawm cov chaw tsim khoom hauv zos. Thaum kawm txog cov kua mis, nws tau pom tias nws muaj cov protein ntau ntxiv hauv cov mis.
Tam sim no Neuchâtel tsis yog tsim hauv Upper Normandy nkaus xwb, tabsis tseem nyob hauv Asmeskas. Tseeb, daim ntawv qhia tau hloov me ntsis. Chester milkman, uas nyob hauv New York, tau pib ua cheese hauv xyoo 1972, uas nws tau ntxiv qab zib. Hauv qhov kev sib txuas no, cov ntsiab lus rog tau nce mus rau 63%, thiab qhov sib xws tau dhau los ua ntau dua. Cov kua nplaum tshiab yog nrov li Fabkis.
