Khoom qab zib yam tsis tau ci yog cov tswv yim ua noj ua haus tiag tiag. Thaum koj xav ua sai sai ua tej yam qab zib, tom qab ntawd cov khoom yam tsis muaj ci yog cov txuj ci yooj yim rau cov teeb meem nyuaj.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Khoom qab zib yam tsis muaj khoom qab zib, khoom qab zib tsev cheese, khoom qab zib ua los ntawm ncuav qab zib thiab lwm yam khoom lag luam uas tsis tas yuav tig lub qhov cub rau ua noj yog ib txwm qab thiab noj qab nyob zoo. Thiab qhov tseem ceeb tshaj plaws, txhua yam khoom no tau npaj sai sai, nyob hauv ib nrab teev, tsis tas yuav siv tus nqi zog tshwj xeeb. Hauv qhov kev tshuaj xyuas no, kuv yuav qhia koj yuav ua li cas ua kom qab zib noj qab nyob zoo los ntawm tsev cheese, crackers thiab qhob cij. Xws li cov khoom qab zib qub yuav dhau los ua qhov tseem ceeb rau koj lub rooj, ob qho tib si rau tsev neeg cov tshuaj yej haus thiab rau tog neeg nrov nrov.
Rau daim ntawv qhia no, Kuv pom zoo kom noj cov tsev muag tsev muag muag muag muag, vim tias nws muaj qhov hais tau zoo dua piv rau cov khoom lag luam hauv khw. Cov txiv hmab txiv ntoo sau rau hauv daim ntawv qhia no yog prunes. Txawm li cas los xij, lwm cov txiv hmab txiv ntoo, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo qhuav tuaj yeem siv nrog qhov ua tau zoo sib xws. Xijpeem koj xaiv, ua nws txiv pos nphuab, raisins lossis txiv tsawb, koj tuaj yeem tso siab tau tias qhov qab zib yuav qab thiab yuav txaus siab rau txhua tus neeg noj ntawm lub rooj! Koj yuav tsis muaj peev xwm ua kom cov khoom qab zib no puas tsuaj, txawm tias koj sim hnyav heev. Yog tias koj yog tus niam tsev tshiab, tom qab ntawd qhov qab zib yam tsis tau ci tsuas yog qhov kev xaiv uas koj yuav tsum pib koj li kev ua noj thiab khoom qab zib.
- Caloric cov ntsiab lus ib 100 g - 82 kcal.
- Kev pab - 15-18 khoom qab zib
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Tsev cheese - 300 g
- Yog ' - 30 g
- Vanilla crackers - 120 g
- Qab zib - 50 g
- Mov ci - 70 g
- Prunes - 100 g
- Almond shavings - rau kev kho kom zoo nkauj
Ua noj khoom qab zib yam tsis tau ci los ntawm tsev cheese, prunes thiab qhob cij:
1. Muab cov tsev cheese thiab qab zib tso rau hauv lub tshuab ua zaub mov uas siv cov ntawv txuas nrog.
2. Whisk cov curd kom txog thaum du kom tawg ib qho pob.
3. Tshem cov butter ntawm lub tub yees ua ntej kom nws mus txog qhov sov hauv chav. Tom qab ntawd txiav mus rau hauv cubes thiab muab tso rau hauv cov khoom noj processor nrog cov curd. Whisk cov zaub mov ntxiv kom faib cov roj sib npaug thoob qhov sib tov.
4. Muab cov curd loj tso rau hauv lub tais loj sib tov. Ntxuav cov prunes, qhuav nrog daim ntawv so tes, txiav rau hauv daim me me thiab muab tso rau hauv lub thawv nrog tsev cheese. Yog tias muaj cov noob hauv cov txiv hmab txiv ntoo, tom qab ntawd tshem lawv ua ntej.
5. Qhuav croutons thiab crispbread rau hauv daim me me tsis pub ntau tshaj 1, 5 cm loj thiab muab tso rau qhov curd loj.
6. Ua cov zaub mov kom txog thaum tag nrho cov khoom xyaw tau faib sib npaug. Saib qhov sib xws ntawm pawg. Yog tias nws dhau heev lawm, ntxiv cov qhob cij crumbs lossis loaves. Raws li, thiab hloov pauv - huab hwm coj qhuav, tom qab ntawd koj tuaj yeem ntxiv butter ntxiv, ncuav qee kas fes, mis, thiab lwm yam. nqa nws mus rau qhov kev ntxhib los mos uas xav tau. Txij li tsev cheese tuaj yeem muaj ob qho tib si qhuav thiab ntub, cov naj npawb ntawm cov khoom siv tau muab raws qhov xwm txheej.
7. Siv ib rab diav thiab khoom qab zib diav, ua cov ncuav rau hauv pob li 3-4 cm loj thiab muab tso rau ntawm ib lub tais. Sprinkle cov khoom nrog almonds thiab txias rau 15-30 feeb kom khov qhov loj. ces koj tuaj yeem ua haujlwm qab zib rau lub rooj.
Saib kuj daim vis dis aus qhia yuav ua li cas ua tsev cheese khoom qab zib hauv 10 feeb.
