Kuv twb tau qhia ntau yam zaub mov txawv rau ua pancakes. Hauv qhov kev tshuaj xyuas no kuv yuav qhia koj yuav ua li cas kom lawv nyias hauv cov kua mis. Lawv tshwj xeeb tshaj yog kev sib tw, hnyav thiab muaj cov ntsiab lus calorie qis tshaj.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Yog tias koj muaj mis nyuj qaub me ntsis hauv koj lub tub yees, tsis txhob ncuav nws tawm. Muaj ib txoj hauv kev zoo los siv nws dua - ua pancakes lossis pancakes. Kuv twb tau tshaj tawm cov zaub mov txawv pancake ntawm lub xaib, thiab hnub no kuv yuav qhia daim ntawv qhia pancake. Qhov tshwj xeeb ntawm cov pancakes no yog tias lawv tig mus ua nyias heev. Lub khob noom cookie yog lo rau hauv lub lauj kaub. Tab sis yog tias koj xav ua kom ntau pancakes fluffy, tom qab ntawd tsuas yog ntxiv cov hmoov nplej kom ua rau lub khob noom cookie tuab. Nws yuav tsum tau "pinched tawm" nrog rab diav thiab co tawm mus rau hauv lub lauj kaub frying.
Txhua qhov kev xaiv ua pancakes yog yooj yim heev thiab tsis nyuaj. Muaj qhov ua haujlwm tsis muaj qhov zais cia thiab cov lus qhia ntxaws ntawm no. Thiab kuv yuav piav qhia qhov txawv me me thiab txhua theem ntawm kev npaj hauv qab no. Kuv paub tseeb tias cov txiaj ntsig ntawm cov tais diav yuav ua rau koj txaus siab tias koj yuav ua noj ntau zaus.
Txhawm rau kom muaj kev ncaj ncees, Kuv nco tias koj tuaj yeem tso txhua yam txiv apples, pears, txiv kab ntxwv, txiv duaj, txiv ntseej, raisins, qhob noom xim kasfes thiab lwm yam khoom hauv lub khob noom cookie rau pancakes nrog mis nyuj. Kuv tseem yuav sau ntawv tseem ceeb tias cov kua qaub tuaj yeem ua qhov iab, tab sis koj yuav tsum tsis txhob ntshai los ntawm qhov no. Tom qab ntxiv cov dej qab zib ci, qhov iab no yuav ploj mus thiab cov pancakes yuav tig tawm los ua mos heev.
- Cov ntsiab lus calorie ntawm 100 g - 180 kcal.
- Kev pab - 20-25 pcs.
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Hmoov - 150 g
- Baking soda - 0.5 tsp
- Yog ' - 200 ml
- Qe - 1 pc.
- Refined zaub roj - 2 diav
- Qab Zib - 2-3 tablespoons
- Ntsev - pinch
Ua noj nyias pancakes hauv mis nyuj:
1. Ncuav kefir rau hauv ib lub taub ntim rau ua khob noom cookie. Tshem nws tawm ntawm lub tub yees ua ntej kom nws mus txog hauv chav sov.
2. Ntxiv qe nyoos rau kefir thiab sib tov nws. Lub qe kuj yuav tsum sov, yog li tshem nws tawm ntawm lub tub yees ua ntej.
3. Tom ntej no, ncuav cov roj zaub thiab tseem do rau hauv qhov loj.
4. Ntxiv hmoov, ci dej qab zib, qab zib thiab ntsev rau cov khoom xyaw ua kua. Koj tuaj yeem sib xyaw cov khoom sib xyaw ua ke hauv ib lub thawv ua ntej, thiab tom qab ntawd ntxiv rau cov khoom ua kua.
5. Ua cov zaub mov kom zoo kom tsis muaj pob. Ntawm no, tsom mus rau qhov sib xws ntawm lub khob noom cookie. Ntawd yog, yog tias koj xav kom muaj kev sib tw ntau dua thiab nyias pancakes, tom qab ntawd qhov sib xws ntawm lub khob noom cookie yuav tsum tau nchuav, zoo li kua qaub heev. Thiab rau cov pancakes puv, ntxiv cov hmoov ntxiv kom tuab lub khob noom cookie.
6. Preheat lub lauj kaub kom zoo. Rau thawj feem ntawm kib pancakes, Kuv qhia, zoo li rau pancakes, grease lub nplaim nrog txheej nyias ntawm cov roj zaub. Nyob rau yav tom ntej, cov kev hloov pauv no tuaj yeem zam tau. Diav lub mov paj nrog ib diav thiab ncuav nws mus rau hauv lub lauj kaub.
7. Ntsia qhov kub kom txias rau nruab nrab thiab kib pancakes ntawm ob sab kom txog thaum kub xim av, li 2 feeb ntawm txhua sab. Pab kub pancakes rau lub rooj. Nws yog qhov qab heev los siv lawv nrog mis nyuj khov, chocolate kub, jam lossis qaub cream.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj pancakes hauv mis nyuj.
