Cov txiaj ntsig thiab contraindications rau siv daim txhuam hniav. Cov zaub mov txawv rau ua cov khoom lag luam nrog zib ntab, chocolate thiab qab zib. Ib daim di ncauj txhuam tsis yog koj li kev saib xyuas ib txwm muaj. Feem ntau, cov ntxhais tsis saib xyuas lawv txhua qhov, piv rau daim tawv nqaij ntawm lub ntsej muag. Qhov tseeb, ib feem ntawm lub ntsej muag tseem xav tau kev siv cov khoom siv kom zoo nkauj tshwj xeeb, vim tias cov qog sebaceous tsis ua haujlwm ntawm no. Raws li, ib qho cua daj cua dub thiab cua txias tuaj yeem ua rau daim di ncauj qhuav.
Cov txiaj ntsig ntawm daim di ncauj txhuam
Lub hom phiaj tseem ceeb ntawm cov tshuaj pleev ib ce yog kom maj mam tshem tawm cov cell tuag, tiv thaiv kom qhuav ntawm daim tawv nqaij heev, tsim cov kab nrib pleb thiab ntxhib. Cov txiaj ntsig ntawm daim di ncauj txhuam:
- Tshem tawm cov cell tuag … Cov tawv nqaij ntawm daim di ncauj tawg tau qhov tseeb vim yog tuag sai heev ntawm txheej txheej sab saud thiab tshem tawm tsis raws sijhawm. Thaum thov tshuaj txhuam, txhua qhov teev tau muab tshem tawm, tso cai rau cov tawv nqaij ua haujlwm ib txwm muaj.
- Nourishes … Qhov muaj pes tsawg leeg ntawm daim di ncauj txhuam muaj cov khoom siv uas tiv thaiv lawv kom tsis txhob qhuav tawm thiab saturate lawv nrog cov khoom muaj txiaj ntsig. Tom qab thov cov khoom lag luam, qhov teeb meem ntawm qhov qhuav ploj mus.
- Tiv thaiv kev tsim cov tawv nqaij … Cov tawv nqaij nyob ib ncig ntawm daim di ncauj tsis yog qhov tshwm sim zoo tshaj plaws. Lawv tshwm sim vim ntau dhau ntawm daim tawv nqaij. Tom qab siv tshuaj txhuam, daim di ncauj tau txhawb nqa, cov pob txha zoo tau du tawm.
- Ua rau daim di ncauj ntau dua thiab puffy. Cov tawv nqaij qhuav zawm daim di ncauj, ua rau lawv saib me me thiab tsis zoo. Tom qab cov txheej txheem, daim tawv nqaij tau du thiab ua kom khov dua, uas ua rau lub qhov ncauj puffy thiab tau ntxim hlub.
- Tiv thaiv los ntawm ultraviolet hluav taws xob … Cov tshuaj txhuam muaj cov tshuaj uas npog daim di ncauj nrog zaj duab xis nyias thiab tiv thaiv lawv kom tsis txhob raug tshav ntuj. Photoaging qeeb.
Contraindications rau kev siv ntawm daim di ncauj txhuam
Cov txheej txheem tau txais txiaj ntsig zoo heev thiab tuaj yeem ua rau cov txheej txheem laus zuj zus. Tab sis cov nyiaj zoo li no raug txwv tsis pub siv rau ntawm daim di ncauj rau qee yam kab mob thiab kab mob pathological.
Contraindications rau siv daim di ncauj txhuam:
- Herpes nyob rau theem nquag … Yuav luag txhua tus neeg paub cov mob txhab uas tau ntim nrog nkag mus tom qab muaj ARVI. Nov yog tus kab mob herpes, uas yog kab mob sib kis. Kev siv tshuaj txhuam yuav kis tus kab mob herpes.
- Ua xua rau txhuam cov khoom … Feem ntau, txoj kev kho yog npaj siv zib ntab thiab roj yam tseem ceeb. Zib ntab thiab txhua yam khoom muv yog cov ua xua muaj zog, yog li yog tias koj ua xua rau lawv, tsis txhob npaj cov khoom.
- Daim di ncauj puas … Yog tias koj muaj qhov txhab ntawm koj daim di ncauj, tsis txhob siv tshuaj txhuam hniav. Qee cov khoom muaj menthol, uas yuav hlawv ntawm kev sib cuag nrog qhov txhab.
- Kev kho kom rov zoo tom qab kev phais yas … Tom qab ua tiav kev txhaj tshuaj hyaluronic acid lossis lwm yam txheej txheem, nws tsim nyog kom tsis txhob siv tshuaj txhuam hniav ib pliag. Nws tuaj yeem ua rau kis ntawm daim di ncauj.
Daim di ncauj txhuam cov zaub mov
Muaj ntau yam zaub mov txawv rau kev npaj cov khoom zoo li no. Cov muaj pes tsawg leeg yuav tsum muaj qee yam ntawm ntuj txhuam uas maj mam zom tawm ntawm cov tawv nqaij tuag. Feem ntau, txhuam yog ua los ntawm qab zib, zib ntab, thaj chaw kas fes, thiab oatmeal. Tsis tas li ntawd, cov khoom xyaw moisturizing thiab nourishing tau ntxiv.
Qab zib daim txhuam cev
Qab zib yog cov khoom pheej yig tshaj plaws uas txhua tus niam tsev muaj hauv chav ua noj. Crystals tsuas yog tsim rau kev sib tsoo ntxhib ntxhib. Thaum ntub, lawv cov npoo ntse yaj, uas ua rau cov txheej txheem tsis muaj kev raug mob thiab zoo siab heev. Cov seem ntawm cov tshuaj txhuam tuaj yeem lev tawm yam tsis muaj kev puas tsuaj rau lub cev.
Daim ntawv qhia ua qab zib qab zib:
- Nrog mint … Cov tshuaj no tshem tawm cov tawv nqaij tuag, txhawb daim di ncauj thiab ua rau lawv plump. Txhawm rau npaj cov dej qab zib kom zoo, sib tov 5 g zib ntab thiab qab zib hauv lub tais, ntxiv ib tee roj mint. Tsis txhob tos kom qab zib yaj; siv cov khoom ncaj qha rau koj lub qhov ncauj. Zaws ob peb feeb thiab ntxuav tawm qhov sib tov.
- Nrog txiv kab ntxwv qaub … Sib tov ib rab diav suab thaj nrog 20 ml kua txiv kab ntxwv qaub. Siv tsuas yog cov khoom lag luam tshiab. Tom qab ntawd ntxiv 10 ml ntawm cov txiv ntseej roj rau cov gruel. Thov cov porridge rau koj lub qhov ncauj thiab zaws nws me ntsis nrog koj cov ntsis ntiv tes. Cov roj txhawb nqa thiab ua kom daim di ncauj noo, thaum cov txiv kab ntxwv qaub ua rau lawv tiv thaiv kab mob UV.
- Nrog tshuaj aspirin … Zuaj ib ntsiav tshuaj acetyl salicylic acid thiab sib tov nrog ib nrab ib khob suab thaj. Ntxiv 1 ml ntawm txiv roj roj thiab glycerin. Liberally lubricate lub qhov ncauj nrog cov khoom thiab zaws rau 2-5 feeb. Yaug nrog dej sov thiab txhuam daim txhuam cev nrog roj av jelly lossis tshuaj pleev kom zoo. Cov tshuaj txhuam no tsuas yog kev cawm seej thaum lub caij txias.
- Cinnamon … Siv ib rab diav ntawm cov suab thaj xim av thiab sib tov nws nrog 10 ml ntawm cov txiv ntseej roj. Ntxiv ib pinch ntawm tws cinnamon thiab ob peb tee ntawm cov txiv hmab txiv ntoo roj. Lubricate koj daim di ncauj nrog greasy gruel, tsis txhob maj mus ntxuav tawm cov muaj pes tsawg leeg. Tawm cov khoom ntawm koj daim di ncauj li 10 feeb thiab tom qab ntawd zaws lawv. Tshem cov khoom seem nrog dej sov.
- Nrog ntsev … Sib tov ua ke 10 g ntsev thiab suab thaj. Siv cov av zoo "Ntxiv" ntsev, nws yuav tsis ua rau daim txhuam cev puas. Tom qab ntawd ntxiv cov roj av jelly thiab do. Lubricate koj daim di ncauj nrog cov tshuaj pleev thiab zaws me ntsis. Tso nws rau lwm 3 feeb. Tshem cov seem nrog daim ntaub so ntswg thiab yaug nrog dej. Siv cov tshuaj tsw qab nourishing. Tsis txhob siv yog tias koj muaj qhov txhab me me lossis ua rau khaus.
Honey di ncauj txhuam
Bee nectar yog lub tsev khaws khoom ntawm cov vitamins thiab minerals. Zib ntab muaj cov noob me me ntawm sucrose, uas tshem tawm cov tawv nqaij tuag los ntawm daim di ncauj. Feem ntau zib ntab yog ua ke nrog cov roj zaub thiab esters.
Zaub Zaub Zaub Zaub Zaub Zaub:
- Nrog dej qab zib … Sib tov 10 g txhua cov dej qab zib thiab zib ntab. Nws yog qhov zoo tshaj yog tias cov khoom muv muaj suab thaj. Tom qab ntawd, ntxiv 10 ml ntawm cov roj zaub thiab qhov nruab nrab. Thov kom daim di ncauj ntub thiab zaws. Yaug tawm nrog dej sov. Dej qab zib muag qhov ncauj thiab ua rau lawv du.
- Nrog txiv kab ntxwv … Sib tov 10 g zib ntab thiab kua txiv kab ntxwv hauv lub tais. Nws tau npaj tshwj xeeb tshwj xeeb los ntawm cov txiv hmab txiv ntoo tshiab ua ntej thov tshuaj txhuam. Ntxiv 3 tee txiv hmab txiv ntoo roj rau qhov loj. Thov rau daim txhuam cev thiab tawm rau 10 feeb. Zaws ib feem ntawm lub cev ua ntej yaug.
- Nrog txiv qaub … Qhov tshuaj txhuam no ua kom tawv nqaij nyob ib ncig ntawm daim di ncauj thiab ua rau nws ntxim nyiam dua. Ua kom cov tawv nqaij zoo thiab tshem tawm cov hnub nyoog nyob ib puag ncig ntawm daim di ncauj. Txhawm rau npaj qhov sib tov, ncuav 10 g suab thaj rau hauv lub tais thiab ncuav rau hauv 10 ml ntawm kua zib ntab. Txhaj 5 ml kua txiv qaub. Ua kom loj. Lubricate lub qhov ncauj nrog cov tshuaj tsw qab no thiab tawm rau 5 feeb. Zaws me ntsis ua ntej yaug, xyuam xim rau cov tawv nqaij ib ncig ntawm daim di ncauj.
- Nrog roj av jelly … Qhuav cov zib ntab thiab roj av jelly hauv chav da dej. Muab cov khoom xyaw no sib npaug. Ntxiv ib co dej qab zib. Qhov sib tov no yuav ua npuas thiab ua kom sov. Tsis txhob tos kom tshuaj lom tshuaj ua kom tiav. Thov muab tshuaj txhuam rau koj lub qhov ncauj tam sim ntawd. Tso nws rau 7 feeb thiab tom qab ntawd zaws koj daim di ncauj. Yaug tawm nrog dej sov.
- Nrog vinegar … Rau kev npaj tshuaj txhuam, tshwj xeeb tshaj yog ntuj kua txiv hmab txiv ntoo cider vinegar. 10 ml ntawm vinegar yuav tsum tau tov nrog 10 g ntawm candied zib ntab. Qhov loj yog sib xyaw thiab muab tso rau hauv lub tub yees rau 20 feeb. Tom qab ntawd, txhuam koj daim di ncauj nrog cov tshuaj txhuam thiab zaws me ntsis. Tawm cov khoom ntawm daim tawv nqaij rau 10 feeb. Tshem tawm nrog dej txias.
- Nrog oatmeal … Nws yog qhov tsim nyog los sib tov hauv ib lub tais ib rab diav ntawm hmoov oat bran thiab me ntsis zib ntab. Nws yog qhov tsim nyog tias qhov sib xyaw ua ke zoo li cov porridge tuab.
Coffee di ncauj txhuam
Cov taum kas fes hauv av yog cov khoom siv ib txwm siv los tsim cov tshuaj txhuam thiab tiv thaiv cellulite lub cev. Ib qho ntxiv, thaj chaw kas fes tuaj yeem siv los ua daim di ncauj.
Homemade Lip Scrub Recipes nrog Kas Fes:
- Nrog txiv roj roj … Nov yog daim ntawv qhia txhuam yooj yim tshaj plaws. Nws tsuas muaj ob qho khoom xyaw. Sib tov 10 ml ntawm cov roj txiv roj thiab 10 g ntawm kas fes hauv lub tais. Sib tov thiab siv txhuam los yog ntiv tes los thov rau lub qhov ncauj. Zaws ob peb feeb thiab tso cov khoom ntawm koj daim di ncauj rau 10 feeb. Yaug tawm nrog dej sov.
- Nrog aloe … Muab cov av tso rau hauv lub tais tom qab koj haus koj cov kas fes. Tev cov nplooj aloe uas muaj peb xyoos thiab txiav nws mus rau hauv lub xeev jelly. Sib tov kas fes thiab aloe, tusyees faib cov sib tov ntawm koj daim di ncauj, mus me ntsis dhau lawv cov ciam teb. Zaws koj cov tawv nqaij. Cia qhov txhuam rau 5 feeb thiab yaug tawm. Aloe kho qhov txhab me me thiab chapped daim di ncauj. Cov nroj tsuag txhim kho kev tiv thaiv hauv ib cheeb tsam thiab tiv thaiv kev mob hnyav ntawm tus mob herpes.
- Nrog qab zib … Qhov no yog cov tshuaj txhuam rau daim di ncauj rhiab heev. Nws sai relieves o thiab moisturizes ntawm daim tawv nqaij. Ua ke qee thaj chaw kas fes nrog ib diav ntawm cov nplaum hnyav. Cov khoom lag luam hauv tsev uas muaj feem pua ntawm cov rog yog qhov zoo tshaj plaws. Muab lub thawv ntim tshuaj txhuam hauv lub tub yees rau 20 feeb. Tom qab ntawd, ntub lub qhov ncauj nrog qhov hnyav thiab txhuam nws me ntsis. Tawm qhov sib tov rau 10 feeb. Tshem cov seem nrog cov ntaub so ntswg thiab yaug nrog dej sov.
- Nrog vanilla … Pov cov kas fes thiab qee cov zib ntab hauv lub tais. Txhaj tshuaj vanilla extract rau ntawm rab riam. Do zoo thiab txhuam ntawm qhov ncauj. Zaws koj cov tawv nqaij maj mam muab tso rau ntawm koj daim di ncauj li 5 feeb. Yaug tawm nrog dej, tom qab tus txheej txheem tsis tas yuav siv cov tshuaj pleev kom huv.
Chocolate di ncauj txhuam
Chocolate yog lub tsev khaws khoom ntawm cov vitamins thiab cov as -ham rau ntawm daim tawv nqaij. Qhob noom xim kasfes qhwv thiab cellulite txhuam yog nrov heev. Tab sis qhov qab zib no yuav pab tshem tawm daim di ncauj tsis zoo.
Chocolate Lip Scrub Recipes:
- Nrog zest … Koj yuav tsum tau zom qee cov txiv qaub qhuav lossis txiv kab ntxwv zest hauv kas fes grinder lossis rab. Hauv ib lub thawv hlau, tsoo ob peb lub qhob noom xim kasfes thiab muab lawv tso rau hauv lub tais dej npau npau. Do cov qhob noom xim kasfes kom txog thaum tau txais porridge. Ntxiv zest thiab do. Thaum qhov sib tov kub, siv nws rau koj daim di ncauj thiab zaws rau 3 feeb. Tso nws ntawm koj daim di ncauj rau lwm 10 feeb. Tshem cov khoom seem nrog cov ntaub so ntswg thiab yaug tawm lub npog ntsej muag.
- Nrog oatmeal … Zuaj ib rab diav me me ntawm Hercules flakes rau cov hmoov nplej. Ntxiv qee cov txiv ntseej. Grind pre-frozen tsaus chocolate nyob rau hauv ib tug blender. Sib tov tag nrho cov khoom xyaw thiab thov rau lub qhov ncauj. Zaws koj daim di ncauj, yaug tawm qhov seem ntawm cov khoom.
- Nrog semolina … Hauv daim ntawv qhia no, chocolate yuav tsum yaj hauv dej da dej. Ntxiv 10 g ntawm semolina rau hauv cov kua ua kua thiab sib tov. Ntxiv 2 tee roj peppermint. Muab txhuam thiab txhuam koj lub qhov ncauj nrog nws. Tawm mus ua 7 feeb. Tom qab ntawd zaws rau 2 feeb. Tshem tawm nrog dej.
- Nrog txiv laum huab xeeb … Ib qho tshwj xeeb thiab qab ntxiag. Noj 3 txiv laum huab xeeb thiab zom hauv lub kas fes grinder. Ncuav lub hmoov nplej ua rau yaj hauv chocolate. Kwv yees li 3-4 daim chocolate (20 g) xav tau. Do thiab siv rau daim di ncauj yam tsis pleev. Lub sij hawm raug yog 10 feeb. Tsis txhob maj yaug, tab sis zaws koj daim di ncauj me ntsis.
- Nrog dej qab zib … Qhuav ob peb daim chocolate hauv dej da dej. Ntxiv 10 g ntawm ci dej qab zib thiab 5 ml ntawm txiv roj roj. Tshaj qhov sib tov. Hloov cov ntsiab lus ntawm lub tais rau koj daim di ncauj thiab zaws ob peb feeb. Tso cov tshuaj txhuam ntawm koj daim di ncauj rau 5 feeb. Tshem tawm nrog daim ntaub thiab ntxuav nrog dej.
Txoj kev txhuam daim di ncauj
Yog tias koj tsis paub yuav ua li cas txhuam daim di ncauj kom raug, tom qab ntawd ua raws qee yam txheej txheem. Ua raws li cov cai no, koj tuaj yeem npaj cov peev nyiaj tau txais txiaj ntsig zoo li sai tau. Cov cai rau ua daim txhuam cev:
- Siv cov khoom noj tshiab xwb. Tsis txhob siv cov kua txiv citrus los ntawm pob khoom. Npaj cov khoom xyaw no koj tus kheej.
- Koj yuav tsum tsis txhob npaj cov khoom ua ntej. Qhov no tuaj yeem ua rau kev puas tsuaj hauv nws qhov ua tau zoo thiab ua tsis tau zoo.
- Tsis txhob siv ntsev ntsev los txhuam koj daim di ncauj. Yuav ib qho khoom lag luam zoo tshaj hauv av.
- Cov piam thaj txhuam tau npaj ob peb feeb ua ntej thov. Qhov no yog vim muaj peev xwm ntawm cov piam thaj kom yaj hauv cov dej thiab muaj roj ib puag ncig, thiab peb xav tau cov khoom siv puas ntawm cov muaju.
- Rau chocolate tev, siv cov qhob noom xim kasfes tsaus nrog cov ntsiab lus cocoa siab tshaj plaws.
- Txhawm rau ua zib ntab, nws yog qhov zoo tshaj los siv zib ntab. Nws muaj cov muaju me me.
Yuav ua li cas kom zoo siv daim txhuam qhov ncauj
Kev txhuam daim di ncauj tsis yog cov khoom siv tu tshaj plaws, tab sis ib zaug koj sim nws, koj yuav tsis lees paub koj tus kheej ntxiv lawm.
Nta ntawm kev siv daim di ncauj tev:
- Koj tsuas yog yuav tsum tau thov cov khoom ntawm daim di ncauj, los ntawm txhua yam tshuaj pleev ib ce tau raug tshem tawm. Yog tias koj tsis siv mem pleev di ncauj, tab sis tsuas yog siv tshuaj pleev, nws yuav tsum tau ntxuav tawm ua ntej tus txheej txheem.
- Txhuam ob zaug ib lub lim tiam. Hauv ob peb zaug xwb, koj yuav hnov qab txog qhov qhuav thiab tawg.
- Hauv lub caij ntuj no, cov khoom siv tau thov thaum yav tsaus ntuj, ua ntej yuav mus pw. Hauv huab cua txias, nws yog qhov zoo tshaj los npaj cov tshuaj txhuam nrog cov khoom noj muaj txiaj ntsig zoo xws li qab zib, chocolate, thiab roj txiv ntseej. Lawv tiv thaiv kev tawg.
- Thaum lub caij ntuj sov, nws yog qhov zoo tshaj los ua qab zib nrog cov txiv hmab txiv ntoo. Cov tshuaj txhuam no ua kom tawv nqaij nrog cov vitamins thiab tiv thaiv hluav taws xob ultraviolet.
- Yog tias koj xav tau tawm sab nraud sai sai tom qab txhuam, nco ntsoov tiv thaiv koj daim di ncauj nrog tshuaj pleev.
- Zaws daim di ncauj nyob rau hauv cov lus tsa suab, thov me ntsis siab. Tsis txhob ncab cov tawv nqaij, qhov no yuav ua rau tsim cov pob txha. Txaus 2 feeb ntawm zaws.
- Tawm cov tshuaj txhuam hniav rau 7-10 feeb, cov khoom lag luam nrog cov kua txiv hmab txiv ntoo rau 5-7 feeb.
Yuav ua li cas txhuam daim di ncauj - saib cov vis dis aus:
Daim di ncauj txhuam yog qhov cuab yeej zoo los pab koj ntxuav koj lub qhov ncauj tom qab hnub so ntawm ntug hiav txwv. Nws yog lub sijhawm no uas daim di ncauj ua chapped thiab poob lawv lub ntuj nyiam. Hauv lub caij ntuj no, tev tawm yuav ua rau lub qhov ncauj nrog cov khoom xyaw muaj txiaj ntsig.
