Noj tshais qab thiab noj qab haus huv rau menyuam yaus thiab cov neeg laus - tsev cheese pancakes. Qhov no yog qhov kawg ntawm kev zoo siab rau txhua tus hniav qab zib thiab tus hlub ntawm tsev cheese khoom qab zib. Kev sim nrog daim ntawv qhia thiab npaj cov khoom qab qab uas qab heev.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam ib kauj ruam ua noj nrog daim duab
- Daim ntawv qhia yees duab
Koj ua dab tsi nrog tsev cheese qub hauv lub tub yees ntev dua 2-3 hnub? Feem ntau koj yuav muab nws pov tseg! Tsis txhob ua qhov no ntxiv lawm. Tom qab tag nrho, nws tuaj yeem siv rau qhov qab heev thiab muaj lub siab tshais! Piv txwv li, pov tseg tsev cheese hauv kev npaj pancakes. Nws tau txais kev kho cua sov, ci, thiab nws yog tom qab nws tias cov zaub mov muaj kev nyab xeeb. Yog li ntawd, tsis txhob muab cov tsev cheese qub pov tseg, tab sis siv nws rau cov tais diav qab.
Ntawm ntau qhov kev xaiv rau ua tsev cheese pancakes, hnub no kuv yuav qhia koj tsis yog ib qho qauv qub, tab sis khoom qab zib. Cov menyuam yaus yuav tsum nyiam qhov khoom qab zib zoo no, thiab cov neeg laus noj qab haus huv yuav tsis lees lawv ib yam. Ib qho ntxiv, nws yuav tsum tau sau tseg tias ua tsaug rau tsev cheese thiab qe, kev kho mob muaj cov protein ntau, uas yog qhov tsim nyog rau kev loj hlob ntawm peb cov menyuam mos. Thiab chocolate yuav txhawb koj txoj kev xav thiab txhawb zog. Txawm li cas los xij, txhua yam khoom qab zib ci ci yuav ua rau koj tsis nco qab txog kev nrawm, lub neej txhua hnub thiab teeb meem thaum koj haus tshuaj yej nrog koj nyiam pancakes.
- Cov ntsiab lus calories ntawm 100 g - 228 kcal.
- Kev ua haujlwm - 15-18
- Lub sijhawm ua noj - 30 feeb
Cov khoom xyaw:
- Tsev cheese - 300 g
- Qe - 1 pc.
- Hmoov - 75 g
- Cocoa hmoov - 3 tablespoons
- Qab zib - 2 dia
- Ntsev - pinch
- Baking soda - 1 tsp tsis muaj sab saum toj
- Zaub roj - rau kib
Ib theem zuj zus ntawm kev npaj chocolate pancakes los ntawm tsev cheese
1. Muab cov curd tso rau hauv lub tais rau kneading lub khob noom cookie. Ntxiv hmoov rau nws, uas, yog tias ua tau, sift los ntawm cov nplua nplua kom nws muaj cov pa oxygen ntau ntxiv. Tom qab ntawd pancakes yuav muaj kev sib tw ntau dua. Koj tuaj yeem tawm hauv tsev cheese li nws yog. Yog tias koj nyiam hnov cov nplej zom hauv cov pancakes, lossis cuam tshuam nws nrog rab rab kom cov pawg ua kom du.
2. Ntxiv qe, qab zib, ntsev thiab cocoa hmoov rau cov zaub mov.
3. Knead lub khob noom cookie kom txog thaum du thiab du. Ua kom tiav nrog ci dej qab zib, uas koj ua rau ib yam nkaus.
4. Muab lub lauj kaub tso rau ntawm lub qhov cub thiab ncuav cov roj zaub. Ua kom sov nws zoo thiab kis lub khob noom cookie nrog ib diav, tsim ua ib puag ncig pancakes. Muab lawv nyob ntawm qhov deb ntawm ib leeg, vim thaum kib, lawv yuav nce ntim.
5. Daim duab qhia pom yuav ua li cas pancakes saib tom qab ib pliag - lawv tau loj hlob me me. Thaum lawv kub, tig lawv dua thiab txuas ntxiv kib rau tib lub sijhawm kom txog thaum kub xim av.
Nws hloov tawm tias cov zaub mov no me ntsis xoob thiab ntxeem tau, yog li ntawd, thaum ua haujlwm, ntuj yogurt, zib ntab, phoov, qaub cream yuav dhau los ua qhov zoo ntxiv. Koj tseem tuaj yeem hliv cov qhob noom xim kasfes tsaus nti los yog nphoo nrog txiv maj phaub ntawm cov tortillas. Lawv kuj qab los siv nrog cov tshuaj yej tshiab, muaj ntxhiab kas fes, mis zoo nkauj lossis mis nyuj qab qab. Thiab lawv tau txais kev pabcuam hauv txhua daim ntawv: sov lossis txias, lawv tseem qab.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua rau chocolate pancakes ci heev pancakes hauv mis.
