Tshawb nrhiav seb horsetail yog dab tsi, nws muaj cov khoom zoo li cas, nws siv li cas yuav pab tau koj cov plaub hau, qee cov zaub mov muaj txiaj ntsig thiab contraindications. Horsetail yog qhov pom zoo rau cov plaub hau uas tau dhau los ua ntxhib, nkig thiab tau nres loj hlob. Nws tau pom nyob rau yuav luag txhua lub teb chaws, tab sis tshwj xeeb tshaj yog cov qauv loj hlob hauv North America. Feem ntau nws tuaj yeem pom nyob hauv ntau yam khoom siv tshuaj pleev ib ce vim nws muaj txiaj ntsig zoo thiab muaj cov ntxhia muaj pes tsawg leeg. Tab sis ntawm no qhov tseem ceeb yog txhawm rau suav qhov koob tshuaj kom raug, vim tias siv ntau yam khoom uas muaj horsetail ib zaug tuaj yeem ua rau tawv nqaij thiab qhuav ntawm cov plaub hau. Tsawg tus neeg paub txog nws lub peev xwm kho tau, yog li cia peb ua tibzoo saib seb qhov cog no yuav pab txuag cov plaub hau li cas.
Kev sib xyaw ntawm horsetail teb thiab nws cov txiaj ntsig zoo
Ntau yam tshuaj lom neeg muaj pes tsawg leeg ntawm horsetail yog li muaj txiaj ntsig uas ntau tus neeg nyiam siv cov khoom lag luam uas muaj nws. Nws kuj tseem nquag hais lus nyob rau hauv daim ntawv ntawm decoction, infusions lossis tshuaj yej. Horsetail suav nrog cov ntsev hauv qab no, kab kawm thiab cov vitamins: vitamin C, flavonoids, resins, tannins, potassium thiab silicic acid ntsev, iab, saponins, carotene thiab lwm yam. Raws li koj tuaj yeem pom, kev nplua nuj muaj pes tsawg leeg ntawm horsetail ua rau nws tsis tuaj yeem hloov pauv thiab muaj txiaj ntsig nrog ntau yam khoom muaj txiaj ntsig:
- Qhov txhab kho sai dua (kho qhov txhab zoo).
- Tshem tawm qhov mob uas cuam tshuam nrog spasms (cov nyhuv antispasmodic).
- Cov tshuaj tua kab mob.
- Nws yog lub zog diuretic.
- Ntxiv dag zog rau kev tiv thaiv kab mob thiab lub cev tag nrho.
- Nws muaj cov txiaj ntsig zoo hemostatic.
- Relieves o thiab khaus.
- Nws yog ib qho kev tiv thaiv zoo tiv thaiv cua nab.
Hauv tshuaj, horsetail teb tau siv rau mob hnyav lossis hnyav ua rau lom, vim tias nws tshem tawm qhov kawg ntawm lub cev.
Cov teeb meem dab tsi ntsig txog plaub hau yuav horsetail teb pab?
- Rov kho cov plaub hau elasticity thiab ci.
- Kho cov plaub hau puas (siv cov silicon muaj nyob hauv nws).
- Ntxiv dag zog rau cov qauv plaub hau.
- Kev tiv thaiv ntawm khaus.
- Kev tiv thaiv ntawm tawv taub hau tiv thaiv kab mob fungal.
- Kev noj haus ntawm cov hauv paus plaub hau.
- Nres cov plaub hau poob.
- Nws yuav tshem tawm qhov tsis zoo thiab cov plaub hau nkig, nrog rau lawv yuav pib loj hlob sai dua.
Cov zaub mov noj qab nyob zoo raws horsetail
- Cov lus qhia no yuav pab tau zoo rau cov uas nws cov plaub hau tau nres lawm, thiab tseem poob nws cov qauv, uas yog, nws yog qhov yuav tsum tau ua kom muaj zog ntxiv rau lawv. Horsetail decoction yog lub hauv paus ntawm daim ntawv qhia, koj tuaj yeem npaj nws tom tsev, lossis yuav nws ntawm lub tsev muag tshuaj. Koj yuav xav tau 15 grams tshuaj ntsuab, uas koj yuav tsum tau ntim nrog ib khob dej npau. Cov ntu no mus rau cov plaub hau nruab nrab qhov ntev, yog li yog tias koj yog tus tswv zoo siab ntawm cov plaub hau ntev, koj tuaj yeem npaj tau ntau cov tshuaj ntsuab. Boil rau li 40 feeb dhau qhov cua sov qis, tom qab ntawd tso tawm rau ib teev thiab ib nrab kom infuse. Thaum lub broth txias, koj tuaj yeem nyab xeeb yaug koj cov plaub hau.
- Horsetail decoction, npaj raws li daim ntawv qhia hauv qab no, tsim nyog rau seborrhea lossis khaus khaus, thiab nws kuj tseem siv rau qhov txhab qhov txhab uas tsis kho tau ntev thiab mob pob khaus. Txhawm rau npaj cov tshuaj daws teeb meem, koj yuav xav tau 4-5 diav ntawm cov tshuaj ntsuab. Ncuav dej npau npau thiab ua noj li 35 feeb. Nco ntsoov hla cov kua los ntawm cheesecloth lossis lub lim dej nyias, tom qab ntawd txhuam rau hauv tawv taub hau. Rau qhov ua kom zoo tshaj plaws, koj tsis tas yuav yaug cov tshuaj.
- Yog tias qhov teeb meem nyob hauv tus qauv ntawm cov hauv paus plaub hau, tom qab ntawd txhawm rau ntxiv dag zog rau lawv txhawm rau pib ua cov txheej txheem plaub hau, siv cov tshuaj hauv qab no los ua yaug. Daim ntawv qhia no zoo ib yam rau thawj zaug, uas yog, 15 grams tshuaj ntsuab rau ib khob dej npau, thiab lwm yam. Koj kuj tseem tuaj yeem sib xyaw qee qhov infusion nrog koj cov tshuaj yaug tas mus li. Nws yuav tsum khaws cia li 3 feeb. Kuj siv cov kua zaub 2 zaug hauv ib lub lis piam rau ob lub hlis.
- Yog tias koj tau pleev xim koj cov plaub hau nrog cov khoom xyaw ntuj xws li basma lossis henna, tom qab ntawd cov tshuaj ntsuab ntawm horsetail yuav pab muab koj cov plaub hau ci ci zoo nkauj. Nws yog qhov tsim nyog ntxiv cov tshuaj ntsuab infusion rau cov xim diluted.
- Cov tswv ntawm cov plaub hau oily yuav tau pab los ntawm cov tshuaj ntsuab ntawm horsetail teb, npaj raws li hauv qab no. Nws yuav siv 3 tbsp. ib liter ntawm cov dej hau. Nws yog tsim nyog los txhuam cov kua rau hauv cov hauv paus plaub hau, yav tas los ntxuav. Koj tsis tas yuav ntxuav tawm. Hoob - 2 hlis, 2 zaug hauv ib asthiv.
Contraindications rau kev siv ntawm horsetail teb
- Ua ntej siv horsetail, sab laj nrog tus kws tshaj lij rau kev ua xua kom tsis txhob muaj ntau yam kev tsis haum tshuaj.
- Cov poj niam cev xeeb tub thiab pub niam mis yuav tsum tsis txhob siv tshuaj ntsuab.
- Tsis txhob overdo nws. Yog tias koj siv nws ntau dhau los ntawm cov nyom lossis siv ntau zaus ua kom dej qab zib ntawm horsetail, cov plaub hau tuaj yeem, ntawm qhov tsis sib xws, ua tawv thiab qhuav, thiab nws tseem tuaj yeem tsim cov kab mob ntawm daim tawv nqaij. Koj yuav tsum ib txwm paub thaum twg yuav tsum nres thiab ua raws li lub ntsiab lus kub.
- Ib txwm nyeem cov tshuaj muaj pes tsawg leeg ntawm cov khoom kom zoo nkauj ua ntej yuav khoom. Tom qab tag nrho, txawm tias nws tau pom nyob rau hauv kev sib xyaw ntawm horsetail teb, qhov no tsis txhais tau tias kev kho yog qhov zoo. Koj yuav tsum tau them nyiaj mloog mus rau lwm cov khoom siv uas siv hauv tsuaj zawv plaub hau thiab lwm yam khoom lag luam.
Video txog horsetail teb - nws cov tshuaj muaj txiaj ntsig thiab yuav ua li cas thiaj paub qhov txawv horsetail los ntawm nws cov tshuaj lom lom:
