Koj puas nyiam sim cov tais diav ntawm txawv teb chaws cov zaub mov? Ua noj nqaij hauv Turkish style. Qhov no yog ib qho qab ntxiag, muaj kua, ntsim me ntsis thiab kho tsis txaus ntseeg. Daim ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj
- Daim ntawv qhia yees duab
Turkish cuisine yog ib qho qab tshaj plaws hauv ntiaj teb. Thiab ib qho ntawm cov tais diav nrov hauv tebchaws ntawm Qaib Cov Txwv yog nqaij Turkish. Ib tus niam tsev twg tej zaum tau hla txoj hauv kev ua noj nqaij. Txawm li cas los xij, tsis yog txhua tus paub nws hu ua nqaij hauv Turkish. Qhov no yog qhov yooj yim, pheej yig thiab txoj hauv kev yooj yim los ua nqaij hauv ib lub tuam txhab nrog zaub. Cov zaub mov tsim nyog tau txais kev saib xyuas thiab ua kom zoo sib txawv hauv cov ntawv qhia niaj hnub. Thiab ntawm lub rooj festive, nws yuav tsim nyog.
Peb tau siv los xav tias kws ua zaub mov Turkish siv ntau cov txuj lom thiab tshuaj ntsuab. Txawm hais tias qhov no tsis yog! Txhawm rau kom tsis txhob kov yeej cov ntxhiab thiab saj ntawm cov khoom tseem ceeb, lawv siv cov txuj lom hauv qhov nruab nrab thiab ntxiv me me ntawm cov kua ntses rau hauv lub tais. Daim ntawv qhia nqaij no yog siav hauv cov kua txiv lws suav. Qhov no yog qhov kev xaiv zoo rau noj hmo txhua hnub. Qhov saj ntawm cov nqaij yog nyob hauv kev sib haum xeeb zoo nrog cov txuj lom: sumac thiab qhiav, thiab rau spiciness, koj tuaj yeem noj cov kua txob dub lossis liab ib txwm. Kuv muaj nqaij npuas ua lub hauv paus, tab sis koj tseem tuaj yeem noj nqaij nyuj lossis yaj, nws yuav tsis qab dua. Rice yog qhov zoo rau ib sab phaj, thiab eggplant puree yuav tshwj xeeb tshaj yog qab.
- Cov ntsiab lus calorie ntawm 100 g - 137 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 1 teev 30 feeb
Cov khoom xyaw:
- Nqaij npuas - 500 g
- Dos - 1 pc.
- Ginger hmoov - 0.25 tsp
- Zaub roj - rau kib
- Liab kub kua txob - pinch
- Qej - 2 cloves
- Saffron - 0.5 khob
- Carrots - 1 pc.
- Zaub xam lav - 0.25 tsp
- Ntsev - 0.5 tsp los yog mus saj
- Txiv lws suav muab tshuaj txhuam - 2 dia
- Zaub roj - 0.25 tsp
Kauj ruam ib kauj ruam ua noj nqaij Turkish, daim ntawv qhia nrog duab:
1. Ntxuav cov nqaij thiab qhuav kom qhuav. Txiav tawm tag nrho cov yeeb yaj kiab nrog cov leeg ntshav thiab txiav qhov nruab nrab rau hauv daim.
2. Nyob rau hauv ib lub skillet, sov cov roj zaub thiab muab cov nqaij kom kib. Sim ua kom nws nyob hauv ib txheej thiab muaj qhov nrug deb ntawm daim. Txwv tsis pub, yog tias nws tau sau rau hauv roob, nws yuav pib zom hauv nws cov kua txiv. Thiab koj xav tau nws kom kib.
3. Tev cov carrots, ntxuav thiab txiav mus rau hauv me me. Tev lub dos, ntxuav thiab chop rau hauv ib nrab ib ncig. Tev lub qej thiab txiav rau hauv ib daim hlab.
4. Hauv lwm lub skillet, sauté cov zaub hla nruab nrab cua sov, nplawm qee zaum kom txog thaum kub xim av.
5. Xa cov zaub kib rau lub lauj kaub nrog cov nqaij.
6. Ntxiv lws suav muab tshuaj txhuam, ntsev thiab kua txob. Ntxiv tag nrho cov tshuaj ntsuab thiab txuj lom. Thaum lub caij ntuj sov, cov txiv lws suav sib tw los yog kua txiv lws suav tuaj yeem muab ntxiv ua kua txiv lws suav.
7. Ncuav ib co dej thiab do. Boil, ntswj qhov ntsuas kub kom qis tshaj plaws, kaw nws nrog lub hau thiab ua kom sov me ntsis rau ib nrab teev. Tab sis ntev npaum li cas koj stew cov nqaij, cov nqaij zoo dua thiab qab heev yuav tig tawm.
Saib kuj daim vis dis aus qhia yuav ua li cas ua noj nqaij qaib Turkish.