Cov tshuaj lom neeg muaj pes tsawg leeg ntawm irgi berries, lawv cuam tshuam rau kev noj qab haus huv, zoo thiab tsis zoo. Ceev faj thiab lus qhia rau kev siv cov khoom. Nco tseg! Corinka txhawb nqa cov ntshav tsim ib txwm thiab ua kom rov zoo thaum mob khaub thuas muaj teeb meem.
Ua phem thiab contraindications rau kev siv ntawm irgi
Txij li cov txiv hmab txiv ntoo zoo li no, tau npaj los ntawm txoj hauv kev ziab, zwm rau cov txiv hmab txiv ntoo qhuav, koj tsis tuaj yeem noj ntau ntawm nws. Yog tias raug tsim txom, nws tuaj yeem ua rau lub plab tsis xis nyob, hnov mob hnyav hauv plab, kub cev, mob ntawm sab xis hypochondrium, tawg mus rau sab qis. Nws tseem yog qhov tseem ceeb uas qhov no tuaj yeem ua rau muaj kev txhim kho ntshav qab zib vim yog nce qib hauv cov ntshav qab zib ntau ntau, vim tias muaj cov cinnamon ntau dhau.
Ua ntej noj cov txiv hmab txiv ntoo no, koj yuav tsum tau kawm txog qhov tsis zoo rau irga, uas yuav muaj raws li hauv qab no:
- Tsawg siab … Ceev faj yuav tsis ua mob ntawm no vim tias cov khoom lag luam nqaim cov hlab ntsha thiab tau siv los tiv thaiv kev kub siab. Lawm, nrog hypotension, nws tsuas tuaj yeem ua rau qhov xwm txheej tsis zoo thiab ua rau kiv taub hau.
- Ntshav Qab Zib … Nws tsim nyog teb rau ob qho tib si nrog thawj hom kab mob, thiab nrog rau ob. Nws yog ib qho tsim nyog yuav tsum tsis suav cov cinnamon los ntawm cov ntawv qhia zaub mov, txawm hais tias cov ntshav qabzib nyob hauv thaj tsam uas tau tso cai, tab sis siab dua qhov nruab nrab - los ntawm 5.2 txog 5.8 mmol / l. Qhov kev pom zoo no yog hais los ntawm cov piam thaj ntau hauv cov txiv hmab txiv ntoo.
- Cov ntshav tsis zoo … Hauv qhov xwm txheej zoo li no, koj tsis tuaj yeem noj zaub mov uas ua rau nws nthuav thiab nthuav cov hlab ntshav. Irga hauv ib daim ntawv twg kuj yog rau lawv.
- Kab mob Gastroenterological … Thaum lub sijhawm tshem tawm, koj tuaj yeem them taus me ntsis qhuav sirgi, tab sis nrog kev ua kom mob enterocolitis ntau ntxiv, mob plab, mob cholecystitis, mob pancreatitis, nws yuav tsum raug tshem tawm ntawm cov ntawv qhia zaub mov ib ntus.
- Kev mob siab rau tus kheej … Yog tias nws tshwm sim, tus neeg mob yuav yws ntawm hnoos qeev los ntawm lub qhov ntswg, cramps thiab mob caj pas, ua pob rau ntawm lub cev. Yog tias koj tseem xav noj qee cov txiv hmab txiv ntoo qhuav, koj yuav tsum tau tsau lawv li 1-2 teev ua ntej noj mov.
- Ob peb hniav hauv qhov ncauj … Qhov no tshwj xeeb tshaj yog rau cov menyuam hnub nyoog qis dua 2 xyoos uas tseem tsis tuaj yeem zom cov zaub mov ntawm lawv tus kheej. Nws yog qhov tsis yooj yim sua kom hu cov cinnamon ua cov khoom muag, yog li yog tus menyuam thov rau nws, tom qab ntawd cov txiv hmab txiv ntoo yuav tsum tau muab tsuas yog hauv daim ntawv zom nrog cov nqaij grinder.
Corinka tau tshaj tawm cov txiaj ntsig sedative, yog li nws yuav tsum tau siv nrog ceev faj zoo los ntawm cov neeg uas yuav tsum tau mob siab rau qee lub sijhawm (piv txwv li, tsav tsheb thaum lub davhlau).
Daim ntawv qhia Cinnamon
Zoo li cov txiv hmab txiv ntoo ntau, nws feem ntau siv los ua cov khoom ci. Nws muab qhov saj zoo rau muffins, pies, buns, cheese ncuav, ncuav qab zib oatmeal, khoom qab zib, cheesecakes, curd casserole. Tab sis cov txiv hmab txiv ntoo no pom nws daim ntawv thov tsis yog tsuas yog khoom qab zib, nws tau nthuav tawm nws tus kheej kom ntau li ntau tau hauv kutya, zaub xam lav zaub, oatmeal, curd loj, sib tov noj tshais qhuav, khov nab kuab.
Nov yog qee qhov kev siv txaus nyiam rau cinnamon:
- Lus Askiv brioche … Muab butter (200 g) nrog qe (5 pcs.), Ntxiv cov hmoov nplej (200 g), qab zib (160 g), vanillin (pinch) thiab cinnamon rau qhov sib xyaw kom saj. Tom qab ntawd txhuam qhov sib tov, grease pwm nrog cov roj zaub, nphoo nrog breadcrumbs thiab nteg tawm lub khob noom cookie. Tom ntej no, muab tso rau hauv qhov cub rau 30 feeb thiab, ua ntej tua lub qhov cub, sim ci rau kev npaj nrog tus pas txhuam hniav, uas koj xav tau txhawm rau ncuav mog qab zib nrog. Yog tias tsis muaj dab tsi lo rau nws, tom qab ntawd cov brioche tuaj yeem tshem tawm.
- Zaub xam lav … Boil nplej ntev (150 g), ntxiv roj txiv roj (2 diav), cawv liab (2 diav) thiab kua txiv qaub (1 diav). Ntxiv kua txob dub, cinnamon, zaub xas lav (10 g), txhoov zaub txhwb qaib (1 tablespoon), zest zest ntawm ib nrab txiv kab ntxwv thiab ib feem peb ntawm ib me nyuam diav suab thaj kom saj. Sib tov zoo thiab tawm hauv lub tub yees rau 1-2 teev kom tsau kom zoo.
- Cheesecakes … Dissolve 1, 5 tsp. poov xab qhuav hauv mis sov (0.5 khob). Tom qab ntawd ntxiv qab zib (1 tablespoon), ib lub qe, pinch ntsev thiab hmoov (400 g). Tom ntej no, muab cov roj yaj yav tas los (3 tbsp. L.) Ntawm no. Dig muag lub khob noom cookie, nco nws zoo, npog nrog ntawv ci thiab tawm hauv qhov chaw sov li 1, 5 teev, kom nws ob npaug. Tom qab ntawd grease lub rooj nrog cov roj zaub, yob lub khob noom cookie rau hauv ib txoj hlua, txiav nws mus rau 10 daim me me thiab yob nws mus rau hauv cov khoom qab zib tiaj li 1 cm tuab. nrog ib lub qe, suab thaj (1, 5 tbsp. l.), soaked cinnamon (2 tbsp. l.) thiab pinch ntsev. Tom qab ntawd nrog rab diav, muab tso rau ntawm txhua lub ncuav qab zib raws nraim hauv nruab nrab, pinch lawv cov npoo, muab txhua yam rau ntawm daim ntawv ci ci thiab xa mus rau qhov cub rau 30-40 feeb.
- Cov ncuav qab zib … Thauj lub tais ntim nrog cov txiv ntseej thiab almonds (100 g txhua), prunes (50 g), cinnamon (50 g), currants (2 diav). Zuaj tag nrho cov no thiab ntxiv zib ntab rau qhov ua tiav loj, uas koj xav tau ntau heev kom koj tuaj yeem yob cov pob me me los ntawm kev sib xyaw. Tom qab ntawd tsuas yog yob lawv hauv cov noob hnav lossis noob paj noob hlis, qhov twg koj nyiam.
- Tsimes … Tev 250 g ntawm cov qos yaj ywm, txiav lawv rau hauv ib daim hlab, ncuav me ntsis dej, kom nws npog tsuas yog me ntsis. Tom qab 15 feeb, ntxiv lwm cov khoom xyaw rau nws - pitted prunes thiab cinnamon (80 g txhua), tom qab yaug lawv. Tom qab 10 feeb, ntxiv qab zib (10 g), ntsev kom saj, pinch ntawm cinnamon rau qhov loj, do nws, rhaub thiab tua tawm.
- Tshuaj yej … Yaug cov txiv hmab txiv ntoo yergi qhuav (3 diav) thiab txiv qaub zest (1 diav). Tom qab ntawd sib xyaw cov khoom xyaw no, ntxiv 1 tbsp. l. zib ntab thiab sau lawv nrog dej npau (350 ml). Cia qhov loj sawv ntsug 5 feeb rau nws kom nthuav tawm nws cov ntxhiab tsw, tom qab ntawd lim nws thiab haus cov tshuaj yej rau kev noj qab haus huv.
Tseem ceeb! Cinnamon feem ntau qhuav heev, yog li nws tau pom zoo kom tsau nws tsawg kawg 1-2 teev ua ntej siv nws.
Cov lus tseeb nthuav txog irgu
Irga poob rau hauv kev hlub tsis tsuas yog nrog cov kws tshaj lij ua zaub mov noj, tab sis kuj nrog cov neeg tsim toj roob hauv pes; hauv cov tebchaws sov, nws tau siv los kho txoj kev thiab chaw ua si. Qhov zoo nkauj tshwj xeeb tau qhib txij lub Tsib Hlis txog Lub Xya Hli, thaum cov nroj tsuag nquag tawg paj thiab tsw ntxhiab. Lub hav txwv yeem tuaj yeem thov lub qhov muag txog 50-70 xyoo, thiab pib txij xyoo ob lossis peb xyoos tom qab cog, nws twb dais txiv hmab txiv ntoo tas li. Hauv ib lub caij, nws muaj peev xwm sau txog li 15 kg ntawm cov txiv hmab txiv ntoo los ntawm nws.
Irga tsis muaj kev tiv thaiv kab tsuag, yog li nws yog qhov yooj yim rau kev cog qoob loo. Qhov tsuas yog nws xav tau kom loj hlob zoo yog lub teeb, sov thiab noo noo. Feem ntau cov agronomists tsis siv cov chiv, thiab sau tau zoo yog tsis muaj lawv.
Qhuav cov cinnamon yog txoj hauv kev yooj yim tshaj plaws khaws cov txiv hmab txiv ntoo, vim nws muaj cov khoom tshiab tsis pub dhau ob lub hlis. Tom qab khov, irga poob nws cov khoom saj, thiab vim yog kev kho cua sov, nws cov tshuaj lom neeg hloov pauv ntau heev. Kev ziab tsis yog qhov nyuaj txhua.
Cov cinnamon npaj tau tuaj yeem khaws cia rau ntau dua ib xyoos, tab sis qhov no tshwm sim ntev dua, nws nyuaj dua. Lub sijhawm dhau los, cov txheej txheej tuab ntawm nws, nyob rau hauv uas so cov txiv hmab txiv ntoo yog tib txoj hauv kev kom nws mos dua.
Pom cov khoom zoo li no tsis muaj teeb meem dab tsi, nws feem ntau yog muag nrog cov txiv ntoo thiab cov txiv hmab txiv ntoo qhuav. Tab sis nws yog qhov zoo dua los yuav nws ntim vim tias muaj peev xwm ntawm cov txiv hmab txiv ntoo kom nqus tau ntxhiab tsw txawv teb chaws thiab noo noo.
Saib yeeb yaj kiab hais txog Irga:
Thaum xaiv qee yam zaub mov txawv nrog cinnamon, tsis txhob hnov qab tias nws tsis yog txhua yam khoom xyaw tseem ceeb, nws lub hom phiaj tsuas yog hais txog qhov saj ntawm cov tais diav sib txawv. Thiab nws yuav tsum tau sau tseg tias nws tswj hwm qhov no kom ntxaws thiab tsis txaj muag!
