Nws tsis tshwm sim rau koj dab tsi los pub koj tsev neeg noj su? Npaj stewed nceb nrog zaub. Nws qab, nrawm thiab tsis nyuaj txhua! Peb daim ntawv qhia ua zaub mov ib qib zuj zus yuav ua rau koj paub qhov no.
Cov ntsiab lus ntawm tsab xov xwm:
- Cov khoom xyaw
- Kauj ruam los ntawm kauj ruam ua noj ntawm stewed nceb nrog zaub
- Video zaub mov txawv
Yog tias koj yog ib tus neeg nyiam kev tsis yooj yim, tab sis lub qhov ncauj zoo heev hauv tsev ua cov tais diav, koj yuav twv yuav raug hu nyiam stewed nceb nrog zaub. Cov zaub mov no txaus siab heev - koj tsev neeg yuav tsis tshaib plab. Txhua tus paub tias nceb yog cov zaub mov muaj txiaj ntsig zoo. Thiab cov ntxhiab tsw los ntawm cov nceb stewed yuav kis tau zoo li ntawd nws tuaj yeem tsim qhov qab los ntawm txhua tus neeg nyob ib puag ncig. Ntxiv cov tshuaj ntsuab uas koj nyiam tshaj plaws - thiab koj cov tais diav, txawm hais tias nws yooj yim, yuav yeej lub siab ntawm qhov tsis txaus ntseeg tshaj plaws.
- Cov ntsiab lus calorie ntawm 100 g - 50 kcal.
- Cov khoom siv - 2
- Lub sijhawm ua noj - 20 feeb
Cov khoom xyaw:
- Champignons - 300 grams
- Qos yaj ywm - 1-2 pcs.
- Carrots - 1 pc.
- Ntsev, kua txob - mus saj
- Nplooj nplooj
- Zaub roj rau kib
Kauj ruam los ntawm kauj ruam ua noj ntawm stewed nceb nrog zaub
1. Cia peb npaj txhua yam khoom. Peb ntxuav, ntxuav thiab chop cov zaub: dos - hauv qhov me me, thiab carrots - ntawm cov grater ntxhib. Peb ua tib yam nrog cov nceb. Txawm hais tias nceb tau loj hlob hauv cov liaj teb, thiab lawv ib txwm huv heev, peb tsis cuam tshuam nrog yaug lawv hauv qab cov dej ntws, thiab tseem txiav tawm ntawm ntug ntawm cov qia. Peb txiav lawv hauv ib nrab, thiab tom qab ntawd nrog cov phaj.
2. Muab cov nceb thiab cov zaub tso rau hauv lub lauj kaub uas twb tau muab rhaub lawm. Nws yog qhov zoo dua los xaiv cov roj zaub kom zoo kom nws tsis hnov ntxhiab tsw ntawm cov nceb lawv tus kheej, vim qhov no tsis yog txhua yam peb xav tau.
3. Fry cov carrots, dos thiab champignons, ua ntej tshaj li cua sov rau 7-10 feeb kom xim av cov khoom xyaw, thiab tom qab ntawd kaw qhov hluav taws kub thiab simmer hauv qab lub hau kom txog thaum cov kua uas cov nceb tau yaj lawm. Ntsev lub ci kom saj, ntxiv me ntsis av dub thiab allspice, muab cov nplooj Bay.
Xwb, koj tuaj yeem ntxiv ob peb diav ntawm qaub cream lossis qab zib thaum kawg. Cov tais yuav tau txais qhov saj tshiab thiab tsw qab.
4. Npaj txhij stewed nceb nrog zaub tau muab nrog cov qos yaj ywm kub, garnished nrog tshuaj ntsuab. Bon Appetit!
Saib kuj video zaub mov txawv:
1. Yuav ua li cas ua cov nceb qab nrog cov zaub:
2. Stewed champignons nrog caramelized dos - cua thiab yooj yim:
