Tshawb nrhiav cov yam ntxwv ntawm kev xaiv thiab cov cai rau kev siv dej sov. Hauv cov xwm txheej twg yog qhov cuab yeej tsim nyog, rau lub hom phiaj twg los siv nws? TOP-10 ntawm cov khoom lag luam zoo tshaj plaws rau kev tswj kom zoo nkauj ntawm daim tawv nqaij.
Cov dej sov ntawm lub ntsej muag yog cov khoom ua kom zoo nkauj uas tau muab rau cov poj niam los ntawm nws tus kheej. Nws muaj cov txiaj ntsig zoo kawg hauv kev pab tswj hwm kev zoo nkauj, noj qab haus huv thiab hluas ntawm daim tawv nqaij. Cov dej kub tsis yog tsuas yog ua kom zoo dua ntawm daim tawv nqaij, tab sis kuj saturates nws nrog cov ntsev ntxhia uas muaj txiaj ntsig.
Cosmetologists qhia kom siv cov tshuaj no tsis tu ncua, vim tias nws yuav pab ua kom qeeb qeeb cov txheej txheem kev laus thiab tiv thaiv kom pom cov pob txuv ua ntej. Raws li qhov tshwm sim, lub ntsej muag ib txwm muaj kev noj qab haus huv thiab zoo ib yam, thaum qhov txiaj ntsig zoo tau pom tom qab tsuas yog 7 hnub ntawm kev siv dej sov.
Cov txiaj ntsig ntawm dej sov rau ntawm daim tawv nqaij
Cov txiaj ntsig ntawm cov dej sov tsuas yog muaj nuj nqis vim nws keeb kwm ntuj tsim. Hauv av, cov kua ua kom txaus nrog ntau yam micro thiab macro ntsiab, ntsev, ntxhia, thiab lwm yam tshuaj muaj txiaj ntsig.
Nws muaj cov khoom tseem ceeb xws li:
- tshuaj fluorine;
- bromine;
- zinc;
- iodine;
- tooj liab;
- hlau;
- tshuaj;
- selenium, thiab lwm yam.
Nws nyob ntawm qhov muaj pes tsawg leeg ntawm cov dej sov uas nws qhov zoo nyob. Piv txwv li, zinc muaj cov tshuaj tiv thaiv kab mob, ntsev thiab calcium qhuav tawm ntawm cov tawv nqaij oily, selenium tiv thaiv cov tawv nqaij los ntawm qhov tsis zoo ntawm ib puag ncig.
Yuav luag txhua qhov xwm txheej, cov dej sov siv los ua kom tawv nqaij sai. Nws raug nquahu kom siv cov khoom lag luam hauv qhov tsis zoo ib puag ncig, tshwj xeeb tshaj yog thaum lub caij sov.
Cov khoom kom zoo nkauj no muaj cov txiaj ntsig zoo hauv qab no:
- soothes daim tawv nqaij;
- muab kev tiv thaiv los ntawm ultraviolet rays;
- restores daim tawv nqaij ruaj thiab elasticity;
- tus naj npawb thiab qhov tob ntawm wrinkles txo qis;
- daim tawv nqaij rov qab los tom qab tshav ntuj, liab tau tshem tawm;
- kev laus thiab ploj ntawm daim tawv nqaij ua rau qeeb;
- qhov kev txiav txim ntawm cov dawb radicals yog neutralized;
- pores nqaim thiab pom tsawg dua;
- pob txuv tau qhuav, qhov mob tau tso tseg.
Hom dej kub thiab lawv cov khoom
Cov tshuaj pleev ib ce no tau muab faib ua ntau hom thiab haum rau hom tawv nqaij sib txawv:
- Isotonic - kev sib xyaw ntawm cov khoom lag luam yog ze li sai tau rau kev sib xyaw ntawm cov tawv nqaij ntawm tes, ntshav, thiab lwm yam ntaub so ntswg. Muaj qib nruab nrab acidity. Ua kom zoo zoo ntawm daim tawv nqaij thiab sai sai ua rau mob. Hom dej sov no zoo tshaj rau kev tu tawv nqaij qhuav thiab ib txwm muaj.
- Sodium bicarbonate hmoov dej yog suav tias yog cov ntxhia loj heev. Nws muaj ntau cov kab kawm thiab cov zaub mov, ntau hom ntsev. Cov dej kub muaj qhov ua kom qhuav ntawm pob txuv, ua kom rov tsim dua tshiab ntawm tes, thiab tiv thaiv cov tawv nqaij los ntawm qhov tsis zoo ib puag ncig cuam tshuam.
- Dej nrog cov roj yam tseem ceeb los yog cov nroj tsuag rho tawm yog cov khoom siv dag zog ntxiv nrog cov khoom siv muaj txiaj ntsig. Cov txiaj ntsig zoo ntawm cov khoom tau txiav txim siab los ntawm cov khoom nws muaj.
- Selenium-nplua nuj dej zoo tagnrho rau siv thaum lub caij sov. Cov khoom muaj cov ntsev selenium, uas muab kev tiv thaiv zoo ntawm daim tawv nqaij los ntawm qhov tsis zoo ntawm ultraviolet rays, tiv thaiv kev laus ntxov, thiab nruab nrab cov dawb radicals.
- Tsawg mineralized thermal dej muaj yam tsawg kawg ntawm kab kawm, cov zaub mov thiab ntsev. Qhov siab ntawm cov tshuaj no tsawg. Cov khoom no ua kom tawv nqaij zoo kawg nkaus, pab tshem tawm qhov mob thiab khaus.
Dab tsi yog dej kub rau - cov lus qhia rau siv
Txhua yam khoom kom zoo nkauj muaj qee qhov zoo thiab pab tshem tawm ntau yam teeb meem:
- Dej Selenium pab ua kom tawv nqaij kom nyab xeeb.
- Yog tias koj nquag ua xua, koj yuav tsum tsis txhob siv cov khoom lag luam uas muaj cov tshuaj ntsuab thiab cov roj yam tseem ceeb, vim lawv ua xua heev.
- Thaum muaj mob (pob txuv, pob txuv, liab), nws raug nquahu kom xaiv cov khoom lag luam uas muaj cov tshuaj tiv thaiv kab mob.
- Cov dej kub nrog qhov feem pua tsawg kawg ntawm cov khoom tsim nyog rau kev saib xyuas cov tawv nqaij qhuav, txwv tsis pub qhov xwm txheej tsuas yog zuj zus.
- Rau cov tawv nqaij oily, cov dej muaj ntxhia zoo yog qhov tsim nyog, uas muaj ntsev thiab cov zaub mov uas muaj qhov ua kom qhuav.
Kev nthuav dav ntawm kev siv cov dej sov yog dav heev uas nws suav tias yog kev kho mob thoob ntiaj teb. Nws yog qhov muaj txiaj ntsig tshaj plaws hauv cov xwm txheej hauv qab no:
- Ib qho cuab yeej zoo tshaj plaws los ntxuav cov tawv nqaij los ntawm hmoov av thiab pleev qhov seem.
- Moisturizes thiab nourishes ntawm daim tawv nqaij nrog cov khoom muaj txiaj ntsig. Yog tias qhov xwm txheej tsis zoo thiab huab cua qhuav ntawm daim tawv nqaij zoo heev, nws yuav tsum tau ntxiv cov dej noo thiab ua kom muaj dej noo.
- Yog tias tom qab tshav ntuj tawv nqaij liab heev, nws raug nquahu kom siv dej sov.
- Cov khoom siv kom zoo nkauj no tuaj yeem siv ua ntej thov tshuaj los yog nourishing cream. Cov dej kub ntau zaus pab txhim kho kev nkag mus ntawm cov as -ham mus rau hauv cov txheej tob ntawm daim tawv nqaij. Yog li ntawd, cov nplaum uas siv los ua tau zoo dua thiab muaj txiaj ntsig zoo.
- Txhawm rau so tawv nqaij tom qab exfoliation lossis lwm yam txheej txheem kev ntxuav, siv dej sov.
- Cov khoom lag luam pab ua kom tawv nqaij rov qab rau hnub sov.
- Yog tias daim tawv nqaij tsis muaj sia thiab npub, tom qab siv dej sov, nws tau ntim nrog cov as -ham.
- Ua ntawv thov dej sov rau ntawm daim tawv nqaij ua ntej pleev yuav pab ua kom nws du dua. Siv cov khoom tom qab pleev yuav ua rau nws nyob ruaj khov.
- Yog tias koj txhawj xeeb txog qhov teeb meem ntawm pob txuv thiab pob txuv, cov dej sov muaj cov tshuaj tshwj xeeb uas yuav pab koj tshem tawm pob khaus sai.
- Cov dej sov tiv thaiv cov tawv nqaij los ntawm qhov tsis zoo ib puag ncig cuam tshuam. Cov zaj duab xis nyias ua rau ntawm daim tawv nqaij, uas tshem tawm cov hmoov av, haus luam yeeb thiab lwm yam pa phem.
Yuav siv dej sov li cas rau ntawm daim tawv nqaij?
Cov dej sov no tuaj yeem siv tau ntau txoj hauv kev:
- Nws tau thov ncaj qha rau ntawm daim tawv nqaij - lub raj mis khaws cia ntawm qhov deb ntawm 20-30 cm ntawm lub ntsej muag. Txhawm rau tiv thaiv kev ua kom khaus ntawm daim tawv nqaij, qhov muag yuav tsum raug kaw. Yog tias cov dej kub tau ntxhia me ntsis, nws tseem tshuav kom qhuav tag. Yog tias cov khoom muaj cov tshuaj ntxhia ntau heev, qhov seem yuav tsum tau muab tshem tawm nrog daim ntawv so tes kom tiv thaiv cov tawv nqaij kom qhuav.
- Koj tuaj yeem thov cov khoom lag luam rau daim ntaub paj rwb lossis ntaub so ntswg thiab kho lub ntsej muag ntawm koj cov tawv nqaij.
- Cov dej sov tau pom zoo kom ua daim npog qhov ncauj qhuav.
- Hloov chaw ntawm cov dej ntshiab, cov dej sov yuav tsum tau ntxiv rau txhua lub ntsej muag kom zoo nkauj hauv tsev.
- Ob peb tee dej tuaj yeem ntxiv rau cov dej qab zib.
Yeej tsis muaj kev txwv txog kev siv dej sov. Cov khoom lag luam muaj qhov nruab nrab pH, yog li nws tuaj yeem siv ob peb zaug nyob rau ib hnub.
Cov dej kub zoo tshaj plaws - TOP -10 cov khoom
Thaum xaiv cov khoom lag luam kom zoo nkauj no, koj yuav tsum tsis tsuas yog ua tib zoo saib tus nqi ntawm cov khoom, tab sis kuj tseem muaj txiaj ntsig dab tsi rau ntawm daim tawv nqaij. Thawj qhov mob ntawm daim tawv nqaij thiab qhov txiaj ntsig koj xav ua tiav yog qhov tseem ceeb ib yam.
Thermal dej Avene
Cov khoom no tam sim muab cov tawv nqaij so kom txaus, kev xav ntawm kev nplij siab thiab freshness tseem nyob ntev, softness thiab silkiness rov qab los. Nws raug nquahu kom siv tshuaj tsuag thaum sawv ntxov, raws li kev saib xyuas thawj zaug, thiab tom qab ntawd siv ib hnub cream rau ntawm daim tawv nqaij.
Cov dej kub kuj tseem siv tau thaum nruab hnub, tshwj xeeb tshaj yog tias daim tawv nqaij feem ntau raug rau qhov muaj zog thiab ua rau txias, hnub, cua thiab cua qhuav heev. Cov tshuaj tsuag dej sov pab koj kom ua kom nrawm dua, vim nws muaj cov tshuaj tiv thaiv kab mob, ua kom lub ntsej muag muag, muag muag thiab muaj cov tshuaj antipruritic.
Cov khoom lag luam raug pom zoo rau hnub ci erythema, eczema, gluteal erythema ntawm cov menyuam yug tshiab, tom qab shaving, nrog rosacea, tom qab tshem tawm cov plaub hau, ntxiv rau ntau yam txheej txheem kom zoo nkauj rau kev tu tawv nqaij ntawm lub ntsej muag (piv txwv li zaws, tev tawm, ntxuav, thiab lwm yam). Cov khoom tau ntim rau hauv chav tsis muaj menyuam.
Tus nqi ntawm Avene thermal dej yog li 300 rubles (130 UAH)
Vichy thermal dej
Txhua txhua hnub, daim tawv nqaij ntawm lub ntsej muag raug rau cov pa phem hauv huab cua, vim li ntawd, kev tsim cov co toxins pib hauv cov hlwb. Qhov no ua rau muaj kev ua txhaum ntawm kev ua pa ntawm daim tawv nqaij thiab hloov qhov ntxoov ntxoo noj qab haus huv, nws dhau los ua tsis muaj sia thiab npub. VICHY cov dej kub ua kom sai sai rau ntawm daim tawv nqaij rov qab los rau lub neej.
Cov tshuaj no yog nrov heev ntawm cov poj niam. Cov dej kub tau txais los ntawm cov dej kub ntawm lub roob hluav taws Auvergne. Thaum lub sijhawm nws siv, qhov tso pa tawm ntawm sebum yog qhov qub. Kev ziab ntawm daim tawv nqaij tshwm sim, qhov hws tau nqaim, thiab cov nyhuv me me tau txais.
Nrog kev siv tas li, daim tawv nqaij tau ua kom muaj zog, ua rau lub hnub nyoog ntxov tsis tuaj. Cov dej kub tau tsim hauv cov thawv ntim, yog li nws khaws tag nrho cov txiaj ntsig zoo. Cov khoom muaj 13 oligoelements thiab 17 ntsev ntsev, vim tias nws tau txiav txim siab ntau tshaj plaws.
Tus nqi ntawm VICHY cov dej sov yog kwv yees li 500 rubles (200 UAH)
Dej kub Roche (La Roche-Posay)
Cov khoom no muab kev saib xyuas tiav rau ntau hom tawv nqaij, suav nrog cov tawv nqaij. Cov dej kub ua kom sai sai ua rau muaj kev nplij siab, muaj cov dej noo rau cov tawv nqaij qhuav thiab khaus, thiab ua rau cov pob ua kom qhuav. Nws tuaj yeem siv tau txhua xyoo puag ncig, nres cov txheej txheem kev laus, thiab tsim nyog tsis yog rau cov neeg laus nkaus xwb, tabsis tseem rau menyuam yaus.
Ua tsaug rau cov khoom siv raug xaiv, qhov kev pheej hmoo ntawm cov dej tsis kam ua kom sov tau txo qis. Nws muaj cov ntsiab lus siab ntawm cov ntsev ntsev, selenium, kab kawm. Yog li ntawd, tus neeg sawv cev muaj antipruritic, anti-inflammatory, soothi ng thiab kho qhov txhab zoo.
Nws tau tsim hauv ntim ntawm 50 ml, uas ua rau nws yooj yim los nqa dej sov nrog koj ntawm txoj kev. Nws yog qhov muaj txiaj ntsig tshaj plaws ntawm kev ya dav hlau thaum daim tawv nqaij xav tau dej ntxiv.
Tus nqi ntawm La Roche-Posay cov dej sov yog li 250 rubles (100 UAH)
Cov dej kub kub mloog zoo Qhov Zoo Tshaj Plaws, Biotherm
Yog tias yog vim li cas nws thiaj li tsis tuaj yeem siv cov dej ua kom sov sov, koj yuav tsum sim cov dej kub tshwj xeeb mloog zoo los ntawm Biotherm.
Nws yog lub teeb thiab mloog zoo tshiab uas ua rau tawv nqaij nthwv dej ntawm lub neej muab cov dej noo nrog cov ntsiab lus siab ntawm cov khoom muaj txiaj ntsig zoo tonic oligoelements (magnesium, manganese, zinc thiab tooj liab), tshem tawm cov ntshiab plankton thermal, uas muaj cov txiaj ntsig zoo rau tawv nqaij Hais txog kev ua haujlwm tau zoo, kev mloog zoo yog sib npaug ntawm cov dej sov txog 5000 litres.
Cov txiaj ntsig ntawm Qhov Zoo Tshaj Plaws ntawm daim tawv nqaij yog qhov muaj txiaj ntsig zoo dua, txij li nws muaj cov txheej txheem ua kom tsis muaj dej Hydra Non Stop - serine thiab cerulin. Cov no yog ob qho tseem ceeb amino acids uas ib txwm tsis tsuas yog ntxiv dag zog rau lub cev, tab sis kuj txhim kho lub peev xwm ntawm cov tawv nqaij ntawm tes kom khaws noo noo sab hauv.
Bio-fats pab ntxiv dag zog rau cov rog rog ntawm daim tawv nqaij, uas tiv thaiv kev poob ntawm cov dej noo muaj txiaj ntsig. Qhov muaj pes tsawg leeg ntawm cov khoom muaj cov tshuaj nquag uas ua rau muaj kev xav tau sai thiab qhia meej ntawm qhov tshiab.
Nrog siv tsis tu ncua, cov khoom siv kom zoo nkauj no pab tiv thaiv kev laus ua ntej thiab pom cov kab lus qhia los ntawm lub cev qhuav dej. Cov khoom muaj cov qauv zoo nkauj ntawm cov kua dej, yog li nws yog qhov zoo tshaj plaws rau kev saib xyuas tawv nqaij ntawm lub caij sov.
Tus nqi ntawm Source Perfection thermal dej yog kwv yees li 1,500 rubles (610 UAH)
Thermal dej Spa Vosges
Hom dej sov no muab cov tawv nqaij ua kom qhuav sai sai, qhov sib npaug ntawm cov dej noo zoo nyob hauv cov cell, thiab tiv thaiv nws cov evaporation. Yuav siv los kho pleev, muaj cov nyhuv tonic ntawm daim tawv nqaij tom qab tshem tawm pleev.
Pom zoo siv rau ntawm lub puam kom tau txais kev xav ntawm qhov tshiab thaum tshav ntuj. Vim nws qhov nruab nrab pH, cov ntsiab lus oligoelement thiab tus nqi tsawg ntawm cov zaub mov, cov khoom no yog qhov zoo tshaj plaws rau kev saib xyuas ntawm daim tawv nqaij tawv heev. Cov dej kub tsis muaj cov tshuaj khaws cia, xim, cov ntxhiab tsw qab.
Tus nqi ntawm Spa Vosges cov dej sov yog li 200 rubles (80 UAH)
Thermal dej Corine de farme
Cov cuab yeej muaj qhov txhab kho thiab siv tshuaj tua kab mob. Nws tsis muaj teeb meem benzoates thiab parabens, naj hoom tsw qab thiab cawv. Tias yog vim li cas cov dej sov tsim nyog rau kev saib xyuas tawv nqaij, tshwj xeeb yog tias muaj qhov nyiam ua xua. Nws kuj tseem tuaj yeem siv rau menyuam yaus, vim tias cov dej sov no yog mos thiab hypoallergenic.
Txawm hais tias koj yuav mus ua haujlwm, ntawm kev mus ncig lossis chaw dhia ua si, lub raj mis me me ntawm cov dej sov yuav dhau los ua tus cawm seej tiag tiag hauv txhua qhov xwm txheej. Cov khoom no saturates cov tawv nqaij nrog cov dej noo muaj txiaj ntsig, muab kev xav ntawm qhov tshiab thiab ua kom cov hmoov av zoo. Thaum sawv ntxov, dej sov pab koj sawv ntxov sai dua thiab txhawb zog ib yam li khob kas fes.
Cov tshuaj pleev ib ce no tsuas yog siv tau zoo nyob rau lub caij ntuj sov, suav nrog ntawm ntug hiav txwv. Tom qab nws daim ntawv thov, tsis muaj cov roj pleev xim av tsis zoo nyob ntawm daim tawv nqaij. Nws tsuas yog txaus kom tsuag cov khoom ntawm daim tawv nqaij thiab tso nws kom qhuav tag.
Tus nqi ntawm Corine de farme thermal dej yog li 300 rubles (130 UAH)
Evian thermal dej
Qhov no yog cov dej muaj sia tiag tiag, uas tau yug los hauv Fab Kis Alps thiab tau 15 xyoos dhau los ntawm cov dej lim dej tshwj xeeb los ntawm cov pob zeb. Raws li qhov tshwm sim, nws dhau los ua kom pom tseeb thiab ua kom txaus nrog cov zaub mov muaj txiaj ntsig.
Txhawm rau kom tau txais kev txhawb zog thaum sawv ntxov thiab sawv ntxov dua, tsuas yog nchuav koj lub ntsej muag nrog Evian cov dej sov thaum sawv ntxov. Cov cuab yeej no ua tiav daim tawv nqaij rau kev thov pleev, thiab thaum yav tsaus ntuj pab ntxuav qhov seem ntawm pleev.
Roj teeb cua sov thiab cua txias hauv chav ua kom cua qhuav, thiab yog li ntawd cov tawv nqaij muag heev. Raws li qhov tshwm sim, nws dhau los ua qhuav heev, khaus khaus, muaj kev xav tias nruj me ntsis thiab pib ua kom ntxov ntxov. Yog tias koj nquag siv dej sov, nws txaus los siv rau ntawm daim tawv nqaij ob peb zaug hauv ib hnub, qhov xwm txheej hloov pauv ntau. Cov tawv nqaij tas li muaj dej txaus, thaum ua kom zoo tshaj kom txog thaum yav tsaus ntuj.
Tus nqi ntawm Evian dej sov yog li 600 rubles (250 UAH)
Dej sov Uryazh (D'Uriage, Uriage)
Cov dej kub tau muab rho tawm los ntawm lub plab hauv ntiaj teb hauv plawv Alps. Nws dhau los ntawm ntau lub pob zeb crystalline, ntseeg tau tiv thaiv nws los ntawm cov pa phem thiab huab cua, saturating nws nrog cov kab kawm thiab cov zaub mov, thiab nkag mus rau hauv lub ntim ntim.
Cov dej kub tau suav tias yog cov kab mob ua kom huv, muaj pH nruab nrab, thiab yog qhov zoo tshaj rau kev saib xyuas tawv nqaij tshaj plaws, suav nrog cov tawv nqaij ntawm cov menyuam yaus. Tam sim ntawd tom qab thov, cov dej sov pib ua haujlwm nquag, thiab daim tawv nqaij tam sim tau txais kev noj qab haus huv, txawm tias lub suab nrov thiab dhau los ua txig.
Tsis pub dhau ib teev tom qab thov, qhov ua kom noo ntawm Uriage cov dej sov yuav pom thiab nce mus txog qhov siab tshaj tom qab 3 teev. Cov khoom lag luam yog 100% ntuj dej isotonic, yog li tsis muaj cov tshuaj khaws cia lossis ntxhiab tsw hauv nws qhov muaj pes tsawg leeg. Ua tsaug rau qhov tshwj xeeb mloog zoo ntawm cov zaub mov, cov khoom lag luam zoo meej rau kev saib xyuas tawv nqaij txhua hnub.
Tus nqi ntawm Uriage dej sov yog li 400 rubles (160 UAH)
Dej sov Eau de Gamarde, Gamarde
Cov dej kub muaj cov yam ntxwv kho tau zoo thiab, tsis zoo li cov khoom lag luam zoo sib xws, tom qab txau, muaj cov ntxhiab tsw me ntsis ntawm hydrogen sulphide, tab sis nws qhuav sai.
Cov khoom yog saturated nrog leej faj, muaj lub zog nkag siab zoo. Yog li ntawd, txhua yam tshuaj muaj txiaj ntsig tau muab nkag mus rau txheej tawv nqaij. Cov dej kub tuaj yeem siv tsis yog tshuaj pleev ib ce xwb, tab sis kuj yog rau lub hom phiaj siv tshuaj, vim nws pab ua kom cov txheej txheem kho qhov txhab thiab kub hnyiab. Nws pab daws sai sai txawm tias khaus khaus thiab ua rau tawv nqaij thiab psoriasis.
Cov khoom lag luam kuj tseem tuaj yeem siv ua tus neeg xyuas pib ua ntej thov daim npog qhov ncauj lossis pleev. Cov dej sov tau pom zoo kom siv tsis tsuas yog ua kom tawv nqaij, tab sis kuj yog cov plaub hau, ua tsaug uas lawv tau txhawb nqa nrog cov zaub mov thiab cov as -ham.
Tus nqi ntawm Gamarde dej sov yog kwv yees li 400 rubles (160 UAH)
Daniel Jouvace Thermal Dej
Cov khoom lag luam kom zoo nkauj no muaj qhov tshwj xeeb ua haujlwm ntawm lub hauv paus keeb kwm, uas muaj ntau dua 80 kab kawm thiab cov zaub mov. Cov dej sov yog qhov tseem ceeb rau kev saib xyuas ntawm cov tawv nqaij sib txawv.
Nws yog cov tshuaj tiv thaiv kab mob ntuj tsim, yog li ntawd nws tiv thaiv qhov pom ntawm qhov ua ntej ntxov thiab ploj, tones thiab rov ua kom tawv nqaij. Kev siv dej sov txhua hnub pab kho qhov sib npaug ntawm daim tawv nqaij, rov ua kom nws zoo nkauj, hluas thiab noj qab haus huv.
Tus nqi ntawm Daniel Jouvace cov dej sov yog kwv yees li 500 rubles (200 UAH)
Tom qab thawj zaug siv cov dej sov, qhov txiaj ntsig zoo yuav pom tau - daim tawv nqaij ua kom noo thiab du, lub suab nrov sib npaug. Tab sis txhawm rau sib sau ua ke cov txiaj ntsig no, cov khoom siv tshuaj pleev ib ce yuav tsum tau siv tas li, tshwj xeeb tshaj yog tias koj feem ntau yuav tsum tau nyob hauv chav nrog cua qhuav.
