Yog tias koj nkees nkees ntawm cov tais diav ntses zoo tib yam thiab xav sim qee yam tshiab, ua cov ntses ci hauv pita qhob cij. Daim ntawv qhia thawj zaug no yuav ua rau koj nyiam nws nrog saj thiab yuav tsis cia leej twg tsis txaus siab.
Cov ntsiab lus:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Txoj kev ua noj ntses no tso cai rau koj khaws tag nrho cov kua txiv, uas feem ntau tseem nyob ntawm daim ntawv ci lossis ntawv ci thaum nws ci hauv cov txheej txheem qub. Niaj hnub no, tsis txhob siv cov ntawv ci, peb yuav siv cov qhob cij pita, uas yuav ua rau nws cov rog thiab kua txiv, vim cov ntses yuav dhau los ua kua thiab qab heev.
Txhawm rau npaj daim ntawv qhia no, koj yuav tsum siv cov ntses ntses, lossis ntses ntau yam nrog cov noob me me, uas yuav tsum tau muab tshem tawm yog tias ua tau. Vim tias ntses thiab pita qhob cij tau noj tib lub sijhawm. Ib qho lavash nws tus kheej haum rau cov tais diav, qhov tseem ceeb yog tias nws yog nyias thiab muaj qhov loj txaus kom koj tuaj yeem qhwv cov ntses. Ntawm cov zaub, Kuv siv tsuas yog carrots, tab sis koj tuaj yeem sim nrog kev tshawb pom zaub mov noj los ntawm kev ntxiv nws nrog sautéed dos, kib nceb, slices ntawm cov qos yaj ywm tshiab, thiab lwm yam.
Txoj kev ua noj ntses no tau txais txiaj ntsig zoo hauv cov tais diav ntxiv uas tsis tas yuav rau cov tais no, vim tias "Lavash breading" twb tau ua los ua zaub mov qab heev. Cov zaub mov tau npaj tau yooj yim heev thiab nrawm, nws hloov tawm qab, zoo nkauj txaus thiab qhov qub, yog li nws tuaj yeem suav nrog kev nyab xeeb hauv cov ntawv qhia zaub mov.
- Cov ntsiab lus calorie ntawm 100 g - 133 kcal.
- Cov khoom siv - 3
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Ntses fillet - 1 pc.
- Carrots - 1 pc.
- Nyuaj cheese - 200 g
- Qe - 1 pc.
- Qej - 1 clove
- Txiv qaub - 0.5 pcs.
- Dill - ib pawg me me
- Seasoning rau ntses - 1 tsp
- Armenian nyias oval lavash - 1 pc.
- Ntsev - 0.5 tsp los yog mus saj
- Av dub kua txob - mus saj
- Refined zaub roj - rau kib
Ua noj cov ntses ci hauv pita qhob cij
1. Tev cov carrots, ntxuav hauv qab cov dej ntws thiab ua kom zoo rau ntawm cov grater ntxhib.
2. Muab lub lauj kaub kib rau ntawm lub qhov cub, ntxiv roj zaub thiab cua sov. Xa cov carrots mus rau kib thiab coj lawv kom txog thaum Golden xim av. Fry cov carrots hla nruab nrab cua sov, nplawm qee zaum.
3. Ntxuav dill thiab chop finely, tev thiab chop qej.
4. Hauv lub tais tob, ua ke cov khoom noj hauv qab no: kib carrots, grated cheese, txhoov dill thiab qej thiab tuav hauv qe. Ntxiv cov ntses seasoning, ntsev thiab kua txob thiab sib tov zoo.
5. Muab cov lavash tso rau ntawm lub rooj thiab muab cov ntses ntxuav ntses ntxuav rau nws. Caij nws nrog maj mam ntsev thiab kua txob.
6. Muab cov carrot-cheese sau rau ntawm cov ntses fillet.
7. Qhwv lub khob cij pita nrog lub hnab ntawv.
8. Qhwv cov pita qhob cij hauv ntawv ci thiab muab tso rau ntawm daim ntawv ci. Kub lub qhov cub kom 200 degrees thiab xa cov ntses kom ci rau 40 feeb. Thaum lub tais npaj txhij, tshem cov ntawv ci, txiav rau hauv ib feem thiab ua haujlwm.
Saib kuj daim vis dis aus qhia: Ntses ci hauv pita qhob cij hauv qhov cub.
[xov xwm =
