Kev piav qhia ntawm rosemary qhuav: muaj pes tsawg leeg thiab cov yam ntxwv ntawm cov khoom siv, kho cov nyhuv thiab contraindications. Cov tais twg koj tuaj yeem ua noj nrog nws. Tseem ceeb! Qhuav rosemary yog ib qho ntawm cov txuj lom noj qab haus huv tshaj plaws vim nws muaj pes tsawg leeg.
Ua mob thiab contraindications rau siv rosemary qhuav
Txij li cov txuj lom no yog ntsim, nws siv yuav tsum tau txwv. Yog tias koj noj ntau dhau rosemary, koj yuav hnov mob plab heev. Nws feem ntau ua rau ua rau mob hnyav ntawm lub plab thiab mob plab, ua rau tsis xis nyob hauv txoj cai hypochondrium. Feem ntau, cov teeb meem zoo li no tshwm sim thaum cov txuj lom no tau noj ntawm lub plab khoob thiab hauv nws daim ntawv dawb huv. Yog li ntawd, nws yuav tsum tsuas yog ntxiv rau cov zaub mov npaj tau. Yog tias koj ntsib qhov tsis xis nyob, koj yuav tsum tau haus ib khob dej zoo tib yam.
Koj yuav tsum tso cov rosemary qhuav yog tias koj muaj teeb meem xws li:
- Mob vwm … Nws tau raug pov thawj tias cov zaub mov ntsim tuaj yeem ua rau tus neeg mob mob hnyav thiab ua rau lwm qhov kev tawm tsam.
- Neurosis … Hauv qhov no, nws yog qhov yuav tsum tau tshem tawm cov txuj lom los ntawm cov ntawv qhia zaub mov vim tias nws ua rau lub paj hlwb thiab txhawb zog. Nrog rau tus kab mob zoo li no, ntawm qhov tsis sib xws, koj yuav tsum tau noj zaub mov zoo.
- Mob ntshav siab … Nyob rau theem twg ntawm kev txhim kho nws yog, rosemary tsis haum rau tus neeg mob. Muaj ntau txoj kev tshawb fawb uas tau lees paub tias nws ua rau kom ntshav siab ntxiv.
- Kab mob ENT … Nrog pharyngitis, laryngitis, bronchitis, tracheitis, tonsillitis, yuav tsum tsis txhob noj cov khoom ua rau khaus. Qhuav rosemary tuaj yeem raug cais raws li qhov vim tias nws saj tsis txaus thiab muaj ntxhiab tsw.
Nruj me ntsis contraindications rau qhuav rosemary thov ncaj qha rau cov poj niam cev xeeb tub, tshwj xeeb tshaj yog cov uas muaj kev mob toxicosis hnyav. Qhov tseeb yog tias nws tuaj yeem ua rau ua xua thiab tseem xeev siab ntxiv. Tias yog vim li cas nws tsis pom zoo muab nws rau menyuam yaus, tshwj xeeb yog cov me.
Qhuav Rosemary Recipes
Lub luag haujlwm tseem ceeb ntawm cov khoom siv no yog muab cov zaub kom muaj ntxhiab tsw qab thiab txhim kho nws cov saj. Feem ntau, nws tau ntxiv nrog zaub nyoos, qos yaj ywm, nqaij, ntses, kua zaub. Nws mus zoo nrog cov nplej zom thiab cov hmoov nplej. Nws tuaj yeem ntxiv rau pies, pies, tortillas. Qee zaum kws ua zaub mov sim thiab ntxiv cov txuj lom rau cov khoom qab zib, ua kom sib txawv ntau cov txiv hmab txiv ntoo nrog nws. Thaum xaiv cov zaub mov txawv rau qhuav rosemary uas haum rau koj, tsis txhob hla cov kev xaiv hauv qab no:
- Minestrone … Ncuav cov roj txiv ntseej txaus rau hauv lub lauj kaub txha hniav loj kom npog hauv qab ntawm nws. Tom qab ntawd tsuav cov carrots thiab dos, 1 txhua, chop cov zaub celery (3). Muab txhua yam no tso rau hauv saucepan thiab ua noj rau 5 feeb, nplawm tas li. Tom qab ntawd ntxiv 2 tws qos yaj ywm, grated savoy zaub qhwv (ib nrab lub taub hau) thiab ua ntej taum liab taum (50 g). Tam sim no ua tib zoo ntxiv cov dej npau (150 ml) thiab lws suav (50 ml) rau hauv qhov hnyav. Tom qab ntawd ntsev thiab kua txob sib tov thiab tawm mus rau simmer rau 30 feeb. Thaum ua tiav, nphoo nrog rosemary kom saj. Minestrone tau txais kev pabcuam ntawm lub rooj, sprinkled nrog grated Parmesan thiab cov nplooj zaub basil.
- Khoom noj txom ncauj … Boil cov rog, cov roj tuab tshaj plaws (1 kg) nrog cov nqaij zoo. Tom qab ntawd qhuav nws thiab ntswj nws hauv cov nqaij grinder, tev nws tawm. Tam sim no ntxiv melted butter (20 g), kua txob dub thiab ntsev kom saj, ob peb pinches ntawm rosemary. Do cov npaj tau zoo thiab tso rau hauv tub yees. Nws tuaj yeem kis rau ntawm loaf, ua qhaub cij, lossis ua haujlwm zoo nrog lwm cov tais diav ua khoom noj txom ncauj.
- Leg ntawm yaj … Koj yuav xav tau 1 daim. qhov hnyav tsis ntau tshaj 1.5 kg. Ua ntej tshaj plaws, koj yuav tsum tau tsau nws hauv marinade. Txhawm rau npaj nws, sib tov kua txiv qaub (10 diav), mayonnaise (200 ml) thiab dawb caw (1 khob). Ntxiv rosemary, kua txob dub thiab ntsev rau qhov sib xyaw ua kom saj. Grease cov nqaij nrog nws thiab tawm rau 1-2 teev. Tom qab lub sijhawm no, txhuam cov ceg ntawm cov menyuam yaj nrog qej, qhwv hauv ntawv ci thiab ci hauv qhov cub rau 60-80 feeb.
- Zaub xam lav … Ua ntej, ci 5 pears, uas yuav tsum khov kho. Tom qab ntawd ua noj Bulgur kom txog thaum kev sib tw hauv dej qab ntsev (100 g). Thaum nws txias, sib tov nws nrog cov txiv hmab txiv ntoo minced. Tom qab ntawd ntxiv 1 tablespoon ntawm kua txiv hmab txiv ntoo cider vinegar, 2 dia ntawm maple phoov, 5 thyme nplooj, thiab txiv ntseej roj kom saj. Tom qab ntawd nphoo nrog walnuts (80 g), rosemary thiab kua txob dub rau saum. Zaub xam lav tuaj yeem tso nrog me ntsis mustard ntses.
- Qos yaj ywm … Nws yuav tsum tsis pub ntau tshaj 1 kg. Ntxuav cov zaub kom zoo thiab faib lawv ua 2-3 daim. Hauv lub khob loj, muab cov khoom no nrog ntsev, kua txob dub, rosemary, qej qej (kom saj) thiab roj txiv roj (5 diav). Cia cov qos yaj ywm zaum hauv marinade rau ib teev, tom qab ntawd muab lawv tso rau ntawm daim ntawv ci ci thiab ci rau 25 feeb. Koj tuaj yeem ncuav qaub cream hla cov tais tiav thiab nphoo nrog tshuaj ntsuab.
- Broccoli … Ntxuav, qhuav thiab faib cov zaub qhwv rau hauv ob peb daim me me, uas yuav xav tau kwv yees li 500 g. Tom qab ntawd tsau nws rau 30 feeb hauv marinade ntawm kua cider vinegar (3 diav), roj txiv roj (2 diav), kua ntses (10 ml), mis nyuj almond (50 ml), ntsev, kua txob thiab rosemary kom saj. Tom qab ntawd, cia cov zaub ntws, muab tso rau ntawm cov hniav nyiaj hniav kub, muab ib daim cheese tso rau saum thiab ci rau ntawm cov hluav ncaig kom txog thaum kev sib tw. Ceev faj tsis txhob hlawv cov zaub qhwv.
Cov lus tseeb nthuav txog qhuav rosemary
Raws li cov lus dab neeg, cov neeg Greek thaum ub tau nthuav tawm cov txuj lom no ua khoom plig rau tus vajtswv poj niam ntawm kev hlub Aphrodite, uas siv nws los txhim kho kev nco thiab kho kev tsaug zog. Yog li ntawd, nws tsis yog qhov xav tsis thoob uas cov neeg Loos tau hais tias tsob ntoo uas tau txais cov txuj lom yog cov cuab yeej ntawm tus poj niam ntawm Greek lus dab neeg.
Rosemary tau nrov npe hu ua "tsis paub hnav" vim tias paj xiav ntawm tsob ntoo. Nws paub tias yog lub cim ntawm kev nyob zoo thiab muaj nyiaj. Txij li lub sijhawm puag thaum ub, tsob ntoo ntawm tsob ntoo tau nthuav tawm rau tus nkauj nyab thiab nraug vauv thaum ua tshoob. Hauv lub xyoo pua 15-16, rosemary tau xaiv los ntawm cov kws kho mob hauv zej zog. Nws tau txais kev pabcuam rau kev npaj tshuaj ntsuab thiab infusions, uas tau siv hauv kev kho mob khaub thuas. Ib zaug dhau ib zaug, nrog nws pab, lawv txawm ntiab dab tawm ntawm ib tug neeg. Tom qab qee lub sijhawm, tsob ntoo pib ua piv txwv txog kev ncaj ncees, yog li lawv pib muab cov txuj lom rau lawv cov neeg hlub. Qhuav rosemary muaj cov ntxhiab tsw thiab tsw qab dua cov nplooj tshiab. Kom tau nws, lawv yuav tsum tau siav, ntsuab. Lawv tau sau thaum lub caij ntuj sov, txij lub Rau Hli mus txog Lub Yim Hli. Cov nplooj ib txwm ntxuav thiab qhuav ua ntej. Tom qab ntawd lawv raug tsoo thiab rau ob lub lis piam txhua hnub lawv raug coj tawm mus rau saum huab cua ntshiab, muab tso rau ntawm nplooj ntawv. Hauv qhov no, tsis txhob hnov qab do cov zaub ntsuab.
Yog tias koj xav tau kom qhuav cov nyom sai dua, tom qab ntawd muab tso rau hauv qhov cub. Koj tsis tas yuav kaw lub qhov rooj, thiab qhov kub yuav tsum qis tshaj ntawm no. Hauv cov xwm txheej zoo li no, cov khoom xyaw no yuav tsum khaws cia rau ntau yam tais diav rau 2-3 teev. Lwm txoj hauv kev yog siv lub tshuab ziab tshwj xeeb. Ntawm no nws txaus los khaws cov txuj lom tawm rau 4 teev. Cov txuj lom ua tiav tau khaws cia rau hauv cov thawv yas kom deb ntawm tshav ntuj. Qhov chaw yuav tsum txias, qhuav thiab tsaus. Lub txee lub neej ntawm cov khoom hauv cov xwm txheej no feem ntau yog 5-7 lub hlis, qhov tseem ceeb yog qhov dej noo tsis nkag mus rau hauv lub thawv. Saib cov vis dis aus hais txog rosemary qhuav:
Xav txog qhov txiaj ntsig kev noj qab haus huv loj ntawm cov rosemary qhuav yog, tsis suav nrog nws hauv koj cov zaub mov noj yuav yog qhov yuam kev loj, tshwj xeeb tshaj yog vim tias cov khoom noj no tsis kim thiab muaj txhua xyoo puag ncig.
