Yuav ua li cas koj tau txais cov kua txob ntsuab, nws cov ntsiab lus calorie, muaj pes tsawg leeg thiab muaj txiaj ntsig zoo. Cov zaub mov txawv rau cov tais diav nrog cov txuj lom me me piquant thiab txwv kev siv. Cov lus tseeb txaus siab txog cov txuj lom nyob sab hnub tuaj. Ascorbic acid hauv cov kua txob ntsuab yuav luag 2 zaug ntau dua hauv cov kua txob dub - 31 mg rau 100 g ntawm cov khoom, tab sis cov muaj pes tsawg leeg ntawm cov roj tseem ceeb yuav luag zoo ib yam, nrog rau qhov me me ntawm cov pa roj carbon tsis haum, sesquiterpene thiab monoterpene, ib yam raws li terpineol thiab linalool. Nws yog ua tsaug rau terpineol uas cov ntawv me me tshwm hauv qhov ntxhiab: sib xyaw ntawm lilac freshness thiab tsis hnov tsw ntawm hyacinth, thiab vim linalool, koj tuaj yeem hnov cov ntawv sau ntawm lily ntawm hav.
Qhov pungency ntawm kua txob ntsuab yog muab los ntawm piperine, hauv cov kua txob tseem ceeb nws muaj 3% (rau kev sib piv, hauv kua txob dub nws yog 7%). Piperine ua rau kom muaj kev noj qab haus huv ntau ntxiv ntawm cov as -ham uas muaj nyob hauv cov khoom lag luam, txhawb kev saj tsis muaj qhov tsis zoo rau lawv, nyob rau hauv nws qhov kev cuam tshuam beta -endorphins thiab serotonin raug tso tawm - cov tshuaj hormones ntawm kev xyiv fab. Lwm qhov khoom yog qhov mob nyem.
Pab tau thaj chaw ntawm ntsuab peppercorns
Cov txiaj ntsig ntawm kua txob ntsuab rau lub cev thaum siv tsis tau piav qhia. Txawm hais tias tsis muaj pungency, tsis muaj leej twg noj cov khoom nrog rab diav; tsis pub ntau tshaj li ib tablespoon ntawm taum pauv rau cov tais diav. Hauv lawv lub tebchaws me, hauv Is Nrias teb, cov kua txob ntsuab tau nquag siv hauv cov tshuaj ib txwm muaj, vim nws tsis ua rau lub plab zom mov.
Kev siv cov khoom ua rau muaj kev cuam tshuam hauv qab no hauv lub cev:
- Ntxiv dag zog rau phab ntsa ntawm cov hlab ntsha;
- Tiv thaiv kom tsis txhob tso cov roj (cholesterol) thiab ua rau cov plaques uas twb tau tsim lawm rau ntawm phab ntsa ntawm cov hlab ntsha ib leeg;
- Tiv thaiv kev txhim kho ntawm atherosclerosis, plawv nres thiab mob hlab ntsha tawg;
- Tiv thaiv malignancy ntawm neoplastic hlwb;
- Nws muaj cov nyhuv rejuvenating, nres lub hnub nyoog cuam tshuam kev hloov pauv, ua rau daim tawv nqaij elasticity thiab txhawb kev rov tsim dua ntawm epithelium;
- Ceev kom tsaug zog.
Ib qho tseem ceeb heev rau cov khoom muaj txiaj ntsig zoo rau poj niam yog tias nws tsis txhawb kev tshaib plab. Ntawd yog, koj tuaj yeem txaus siab rau cov tais diav uas muaj ntxhiab tsw qab yam tsis ntshai tias "koj lub plab yuav pib". Qhov tsw zoo tshaj plaws rau aperitifs yog ntsuab peppercorns.
Yuav ntxiv rau cov tais diav ntawm cov menyuam cov zaub mov, rau tus menyuam txij li 2 xyoos. Nws nyuaj rau pub mis rau menyuam, thiab cov khoom qab zib ntxiv tuaj yuav pab tau ntau dua li yav tas los.
Ua mob thiab contraindications rau ntsuab peppercorns
Contraindications rau kev siv ntsuab peppercorns yog tib yam li txhua yam khoom lag luam uas muaj qhov cuam tshuam rau lub plab zom mov. Tab sis tsuas muaj ib qho txwv tsis pub txheeb ze - ib leeg tsis kam ua.
Koj yuav tsum tsis txhob sim nrog kev ntxiv cov seasoning nrog cov kua qaub thiab nrog exacerbations ntawm tus kab mob peptic ulcer, nrog mob plab zom mov thiab mob pancreatitis.
Yog tias koj tsis ua phem cov txuj lom, ntxiv rau hauv cov tais diav hauv cov tshuaj pom zoo los ntawm cov zaub mov noj, yuav tsis muaj kev phom sij rau lub cev.
Cov zaub ntsuab ntsuab ntsuab
Ntsuab peppercorns tau suav hais tias yog qhov muag tshaj plaws hauv saj. Nws yog tus neeg sawv cev zoo tshaj plaws rau cov kua ntsw, soufflés thiab pâtés, thiab tsim nyog los hais txog cov tais diav ntses thaum ci. Tab sis kom ntxiv piquancy rau cov tais diav nqaij thiab kua zaub, nws feem ntau siv ua ib feem ntawm cov kua txob sib xyaw.
Zaub Zaub Peppercorns Ntsuab
- Me me yaj yaj … Nws yog qhov zoo tshaj plaws los siv lub qhov cub ci. Lawv tig nws, teeb tsa qhov kub kom 220 ° C, thiab thaum nws kub, lawv tau koom nrog nqaij. Tsuas yog cov menyuam yaj uas muaj menyuam yaus, lub teeb xim thiab nrog cov rog dawb, tsis muaj ntxhiab tsw zoo, yog qhov tsim nyog rau ua noj. Kev nyiam yuav tsum tau muab rau ntawm tus tav ntawm tus menyuam yaj. 700 g ntawm nqaij yog txiav rau hauv ib feem, kwv yees li 2 tav toj nrog nqaij nyug. Cov txuj lom tau sib xyaw hauv lub hnab yas: coriander, cumin thiab kua txob ntsuab hauv ib rab diav, dov nrog tus pin dov kom lawv tawg, ntxiv ntsev, zest ntawm ib nrab txiv kab ntxwv, ib diav ntawm txiv ntseej roj, 2 me me qej cloves thiab rub cov ntsiab lus ntawm lub hnab hauv koj txhais tes txhawm rau ua kom sib xyaw ua homogeneous. Nqaij tau muab tso rau hauv lub hnab thiab marinated: kom ua txhua yam kom zoo dua, txhuam txhua yam hauv hnab. Tom qab 15-20 feeb, muab cov nqaij tso rau hauv qhov cub thiab, yam tsis tau kaw, muab tso rau hauv qhov cub. Nws yog ib qho tseem ceeb heev kom ua kom qhov kub thiab txias tas li. Tom qab 10-15 feeb, thaum cov xim av nkig nkig tshwm, lub brazier raug kaw nrog lub hau, thiab qhov kub tau txo mus rau 200 ° C kom tsis txhob hlawv. Cov nqaij tuaj yeem hloov ntau zaus. Kev ci ci nruab nrab yog pom zoo thiab tuaj yeem tau txais 15-20 feeb tom qab tus broiler raug kaw. Coj nws tawm ntawm qhov cub, ntxiv 3-5 kua txob ntsuab thiab kaw lub hau dua. Ua haujlwm hauv 10 feeb. Tsis xav tau cua sov ntxiv, lub lauj kaub tuab-phab ntsa tsis tso cai rau menyuam yaj kom txias.
- Ci qos yaj ywm nrog creamy sauce … Tus naj npawb ntawm cov khoom xyaw yog ua raws 8 qhov loj me tubers. 2 dia ntsuab peppercorns tau nchuav nrog dej txias, thiab 5 taum pauv tau tso tseg. Lub qhov cub yog preheated rau 190 ° C. Qos yaj ywm, tsis muaj tev, hlais nrog rab koob knitting hauv ntau qhov chaw, kis rau ntawm daim ntawv ci thiab muab tso rau hauv qhov cub. Lawv raug tshem tawm thaum cov hauv paus zaub tau ci, dhau los ua mos thiab muaj cov pob liab liab tshwm rau ntawm nws. Lub qhov cub tau qhib ib ntus thiab cov qos yaj ywm tau tig dua. Lub lauj kaub yog rhaub, thinly txiav slices ntawm 700 g ntawm cov nqaij nruab nrab cov rog thiab 500 g ntawm nceb txiav rau hauv daim yog kib. Cov nceb raug coj mus rau kev npaj zaum kawg. Sai li lawv npaj tau noj, tshem lub lauj kaub los ntawm tshav kub, ncuav ib nrab khob ntawm brandy zoo rau hauv nws thiab teeb rau hluav taws. Sai li qhov hluav taws tawm mus, ncuav 2 khob ntawm 40% cream, ntsev kom saj, tag nrho cov kua txob ntsuab, coj mus rau rhaub thiab tam sim ntawd tshem tawm los ntawm tshav kub dua. Cov qos yaj ywm ci tau qhib zoo li lub plhaub taum pauv, ib daim butter tau muab tso rau hauv nws thiab cov ntses tau nchuav rau nws. Cov tais kub no tsis xav tau ib sab phaj.
- Ua kom muaj zog tshuaj yej … Sib tov cov txuj lom: 3 units ntawm cov kua txob ntsuab, cardamom, clove sticks, 1 kua txob dub, pinch ntawm grated tshiab qhiav thiab crushed cinnamon txhua. Ncuav qhov sib tov nrog ib khob dej sov sov thiab rhaub rau 15 feeb. Ncuav ib nrab ib teaspoon ntawm cov tshuaj yej nplooj loj thiab ncuav kwv yees li 50-70 ml mis. Tom qab 5 feeb ntawm kev rhaub qeeb, tshem tawm cov khoom nrog cov ntsiab lus los ntawm tshav kub, ntxiv ib nrab diav zib ntab, sib tov kom huv thiab cia nws brew rau 10 feeb.
- Ntsuab kua txob ntsuab … Sift 500 g hmoov nplej rau hauv lub tais enamel, ntxiv 2 teaspoons ntawm cov poov xab qhuav qhuav, ncuav dej sov, me ntsis ntau dua li ib khob, thiab sib tov. Txhawm rau kom tsis txhob muaj cov pob, dej tau ntxiv maj mam, ntsuas qhov ntxhab ntawm cov khoom. Thaum lub khob noom cookie tau dhau los ua homogeneous, ntxiv 3 dia roj txiv roj, 2 teaspoons ntsev thiab 2 dia kua txob ntsuab, uas yav tas los tau zom nrog pestle. Tsis txhob zom rau hauv hmoov, txwv tsis pub cov tshuaj ntxiv yuav tsis muaj txiaj ntsig. Lub khob noom cookie tau kneaded zoo, yog li nws tsis lo rau ntawm txhais tes, nws tsis tau qhwv nruj nreem nrog cov yeeb yaj kiab thiab muab tso rau hauv tshav kub kom "haum". Thaum cov khoom tau muab ob npaug, sib tov dua, ua cov ncuav, muab tso rau ntawm daim ntawv ci ci nrog hmoov. Koj yuav tsum tau tos dua kom cov pob txha nce. Lub sijhawm no, lub qhov cub preheated rau 220 ° C. Daim ntawv ci yog muab tso rau hauv qhov cub sov, ci li 20 feeb. Tos kom cov ncuav txias ua ntej tshem lawv.
- Ntsuab kua txob ntsuab … Muab cov kua txob ntsuab (2 diav) tso rau hauv lub lauj kaub tuab tuab thiab muab tso rau hluav taws. Thaum rhuab, grind nrog ib tug pestle. Ncuav ib nrab khob ntawm brandy thiab ua kom nws yuav luag tag. Ncuav rau hauv 1, 5 khob ntawm cov nqaij nyuj muaj zog thiab rhaub kom txog thaum nws cov nyiaj txo los ntawm 1/3. Ntxiv ib nrab khob iav hnyav hnyav thiab ua noj dua kom txog thaum sib xyaw ua tuab. Hauv feeb kawg ntawm kev ua noj, ntsev ntxiv rau saj thiab 4-5 peas ntawm kua txob ntsuab tsis hloov, txhua yam sib xyaw thiab muab tua. Cov ntses yog muab nrog cov nqaij nruab deg.
- Kua txob ntses rau nqaij … Dos yog finely tws thiab kib kom txog thaum Golden xim av. Sib tov nrog kua txob sib tov - ib nrab ib diav ntawm cov dawb, ntsuab, allspice thiab cov kua txob liab, ncuav rau hauv brandy thiab teeb rau hluav taws. Sai li nws evaporates, hluav taws tawm. Ncuav nyob rau hauv ib lub khob ntawm hnyav cream thiab boil kom txog thaum tus nqi ntawm cov cream yog halved. Pab kub. Thaum nthuav tawm, cov qhob cij tshiab kib yog nchuav nrog cov ntses kub. Tab sis yog tias cov ntses tau txias, koj yuav tsum tsis txhob chim siab, nws qab thiab txias.
Nws yog kev coj ua ntxiv cov kua txob ntsuab rau cov tais diav hauv feeb kawg, tsuas yog ua ntej yuav hloov lossis tsuas yog tom qab, thaum lub thawv nrog cov tais diav tiav raug tshem tawm los ntawm tshav kub. Yog tias koj kaw lub hau thiab cia nws brew rau 15 feeb, cov zaub mov yuav tau txais cov ntxhiab tsw. Thaum lub sijhawm ua cov cua sov, cov roj yam tseem ceeb tau raug rhuav tshem tag nrho, thiab cov khoom siv ntxiv tsis muaj txiaj ntsig ob qho tib si raws li tus neeg sawv cev tsw qab thiab ua cov khoom xyaw rau kho lub cev.
Cov lus tseeb nthuav txog ntsuab peppercorns
Qhov ntxim nyiam tshaj plaws yog tias txhua hom peppercorns tau sau los ntawm ib lub kua txiv hmab txiv ntoo uas tsis muaj txiv hmab txiv ntoo, tab sis nyob rau lub sijhawm sib txawv. Yav dhau los - cov txiv hmab txiv ntoo, uas yav tom ntej yuav yog kua txob ntsuab. Cov txiaj ntsig ntxiv tau muab los ntawm ntau yam thev naus laus zis kom qhuav.
Nws tsis tuaj yeem ntsib cov txiv hmab txiv ntoo loj ntawm cov kua txob ntsuab - txij li lawv tau sau ua ntej, tsis muaj sijhawm tsim.
Cov neeg nyob sab Europe tsis paub zoo txog cov kua txob ntsuab, tab sis cov Arabs ua siab dawb ntxiv nws rau txhua lub tais, suav nrog khoom qab zib thiab dej qab zib.
Ntawm cov neeg Hindus, kua txob ntsuab yog cov tshuaj aphrodisiac nrov rau cov poj niam thiab ntseeg tias ua rau me ntsis nce libido. Nws tau ntxiv rau cov dej haus rau cov nkauj uas tsis muaj kev paub ua ntej lawv hmo ua tshoob.
Cov tub ntxhais kawm los ntawm cov tebchaws Asian tseem tau qhia kom siv cov kua txob ntsuab ua zaub mov ywj pheej ua ntej kev xeem.
Thaum hauv av, cov khoom siv tsis siv, tom qab 2-3 teev nws poob nws cov ntxhiab tsw thiab tsis qab. Saib yeeb yaj kiab hais txog ntsuab peppercorns:
Ntsuab kua txob ntxiv rau cov khoom poob phaus yuav ua rau noj thaum lub sijhawm "nyuaj" no lom zem dua. Yog tias ua tau, nws tsim nyog sim nrog lub caij noj qab nyob zoo txawv txawv, saib xyuas cov lus pom zoo rau kev siv.
