Xav noj kom raug kom noj qab nyob zoo? Tom qab ntawd kuv hais kom ua noj qab qab thiab qab zib ntawm cov taub dag, oatmeal thiab bran.
Cov ntsiab lus hauv daim ntawv qhia:
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Pumpkin yog cov khoom lag luam nyob rau lub caij nplooj zeeg. Nrog lub caij nplooj zeeg tuaj txog, cov hostesses pib npaj ntau yam tais diav sib txawv los ntawm nws: lawv ua noj porridge, ci nws, ua ncuav qab zib, khoom qab zib thiab ntau ntxiv. Tsis ntev los no, nws tau dhau los ua neeg nyiam ua pies, puddings, cheesecakes, muffins, casseroles, qhob cij thiab ntau lwm yam khoom qab zib uas ua los ntawm nws. Tsis tas li, ntau yam pies, ob qho tib si qhib thiab kaw, tsis muaj neeg nyiam dua. Muaj cov zaub mov txawv sib txawv rau ntau hom khoom qab zib. Lawv nplua nuj, qab ntsev, ua mov ci luv luv, poov xab, thiab lwm yam. Thiab qhov txhaws tuaj yeem yog, pib nrog tsuas yog zuaj taub dag thiab xaus nrog ib tus neeg ua ke ntawm cov zaub nrog ntau yam txiv hmab txiv ntoo thiab zaub.
Hnub no kuv yuav qhia koj ib daim ntawv qhia rau ua ncuav qab zib zoo heev thiab noj qab nyob zoo nrog lub caij nplooj zeeg zaub, uas suav nrog oatmeal thiab bran. Ntxiv rau cov khoom no, cov khoom muaj zib ntab thiab raisins. Tab sis koj tseem tuaj yeem ntxiv txhua yam txuj lom uas muaj ntxhiab ntawm no, xws li cinnamon, Ginger, cloves. Lwm qhov tsw kuj tsim nyog: chocolate, txiv maj phaub, txiv apples, thiab lwm yam. Thaum ua cov ncuav qab zib no, nws tuaj yeem greased nrog cov qab zib, zib ntab, icing, nphoo nrog cov txiv ntoo hauv av lossis cov qhob cij almond. Nws yuav zoo heev thiab qab!
- Caloric cov ntsiab lus ib 100 g - 193 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 1 teev
Cov khoom xyaw:
- Taub dag - 300 g
- Oat flakes - 150 grams
- Nqaij - 50 g
- Qe - 2 pcs.
- Raisins - 100 g
- Cognac - 50 ml
- Baking soda - 1 tsp
- Zib ntab - 2-3 tablespoons los yog mus saj (tuaj yeem hloov nrog qab zib)
- Ntsev - pinch
Ua Pumpkin, Oatmeal thiab Bran Pie
1. Ntxuav cov raisins, qhuav lawv nrog daim phuam ntawv thiab muab tso rau hauv lub tais. Ncuav rau hauv cognac thiab tawm mus txog thaum nws yuav tsum tau ntxiv rau lub khob noom cookie. Yog tias koj tab tom npaj khoom rau menyuam yaus, koj tuaj yeem ncuav raisins nrog kua txiv lossis dej sov sov. Tab sis txawm tias cawv yuav tsis ua mob. thaum kho cua sov hauv qhov cub, txhua qhov dej cawv yuav yaj.
2. Tev lub taub dag los ntawm tev tawv, npog nrog dej thiab rhaub kom txog thaum muag muag. Tom qab ntawd ntws cov dej thiab zom nws nrog rab los yog zom nws nrog zuaj.
3. Muab lub taub dag taub dag thiab oatmeal tso rau hauv lub tais rau kneading lub khob noom cookie.
4. Muaj, ntxiv bran, uas koj tuaj yeem siv ib qho: rye, flax, nplej, thiab lwm yam.
5. Ntxiv zib ntab thiab ntxiv cov raisins ntub. Yog tias koj xav tau, koj tuaj yeem nchuav cov cognac uas cov txiv hmab txiv ntoo qhuav tau tsau, nws yuav muab cov khoom qab ntxiag.
6. Ncuav cov zaub mov thiab tawm rau 10 feeb kom o o o me me me me.
7. Ntxiv cov qe rau lub khob noom cookie, sib tov thiab tawm lub khob noom cookie kom infuse.
8. Muab cov protein tso rau hauv cov khoom sib tov kom txog thaum khov, tuab dawb. Ua qhov no hauv lub thawv huv, qhuav lossis nws yuav tsis churn. Tom qab ntawd muab tso rau txhua qhov khoom lag luam.
9. Siv rab diav maj mam muab lub khob noom los faib cov protein kom sib npaug. Tsis txhob sib zog heev, txwv tsis pub nws yuav daws.
10. Roj ib lub tais ci nrog butter thiab nphoo nrog ib co semolina yog xav tau. Tom qab ntawd ncuav tawm lub khob noom cookie thiab faib nws tusyees.
11. Xa cov khoom mus rau hauv qhov cub rhaub kom kub txog 200 ° C rau 40 feeb kom txog thaum Golden xim av. Txheeb xyuas qhov npaj txhij ntawm lub khob noom cookie nrog tus txhuam hniav ntoo - yog tias nws qhuav, lub ncuav qab zib tau npaj lawm.
12. Ua kom cov khoom qab zib tiav me ntsis. kub, nws tuaj yeem tawg. Sprinkle nws nrog qab zib cocoa hmoov lossis hmoov qab zib thiab ua haujlwm nrog ib khob dej tshuaj yej tshiab.
Saib kuj daim vis dis aus qhia yuav ua li cas ua taub dag "Brownie" hauv lub tshuab ua qeeb qeeb lossis qhov cub.
