Qhov laj thawj tseem ceeb vim li cas cov ntsia hlau ntawm tes thiab taw tig daj. Yuav ua dab tsi, txhais li cas siv, kev tiv thaiv.
Cov ntsia hlau daj yog qhov teeb meem tsis txaus ntseeg heev uas txhua tus tuaj yeem ntsib. Lawv tsis saib zoo nkauj thiab ua rau tsis xis nyob, tshwj xeeb tshaj yog rau kev sib deev ncaj ncees. Txhawm rau txhim kho qhov zoo ntawm cov ntsia hlau, nws yog qhov tsim nyog los nrhiav qhov laj thawj rau kev hloov pauv ntawm lawv cov xim thiab xaiv cov khoom tu kom tsim nyog.
Vim li cas cov ntsia hlau tig daj?
Feem ntau, cov ntsia hlau phaj ntawm cov ntiv tes yog qhov ua kom pom tseeb, nyias, tsis txhuam, xim liab. Nws yuav tsum du, tsis muaj qhov ntxhib lossis tsis sib xws.
Muaj ntau qhov laj thawj yog vim li cas cov rau tes hloov daj:
- Manicure tsis zoo … Yuav luag txhua tus poj niam mus ntsib kws kho hniav thiab saib xyuas nws cov ntsia hlau. Qee tus neeg siv cov kua roj vanish tas li yuav hauv khw muag khoom. Hmoov tsis zoo, tsis yog txhua yam khoom siv manicure zoo thiab muaj kev nyab xeeb rau tes. Qhov yuam kev tseem ceeb yog siv cov kua roj vanish yam tsis muaj lub tsho loj. Nws yog lub hauv paus uas tiv thaiv cov ntsia hlau los ntawm qhov ua tsis zoo. Tom qab cov kua roj vanish, cov ntsia hlau tig daj ntau zaus. Ib qho ntxiv, lawv dhau los ua thinner thiab, qee zaum, pib ntuav tawm.
- Kev siv tshuaj lom neeg … Txhua tus poj niam yuav tsum nrog tshuaj ntxuav tais diav txhua hnub. Txawm li cas los xij, tsis yog txhua tus ua qhov no nrog hnab looj tes. Raug cov tshuab ntxuav tais diav thiab lwm yam tshuaj hauv tsev feem ntau ua rau qhov tseeb tias cov ntsia hlau ntawm txhais tes tig daj, pib tawg thiab tawg. Ib qho ntxiv, cov tshuaj no tau nqus rau ntawm daim tawv nqaij, uas ua rau tes qhuav. Nrog rau cov xim daj ntawm tes, microcracks ntawm daim tawv nqaij ntawm txhais tes thiab tiv thaiv kev ua xua tuaj yeem ua tau.
- Haus luam yeeb … Kev nqus tsis tu ncua ntawm cov pa nicotine ua rau qhov tseeb tias lub sijhawm dhau los tsis muaj txaus cov pa oxygen rau lub cev. Ntiv tes tsis muaj qhov tshwj xeeb. Vim yog hypoxia ntev, lawv ua tuab, dhau los ua ib puag ncig (zoo li tsom iav) thiab tau txais xim daj. Txawm hais tias ib tus neeg txiav luam yeeb, xim ntawm cov rau tes tsis hloov pauv yav tom ntej.
- Uncontrolled raug rau ultraviolet hluav taws xob … Ntev raug rau lub hnub ci ntuj lossis hauv lub hnub ci ci feem ntau ua rau qhov tseeb tias cov ntsia hlau tig daj. Lawv cov duab thiab tuab feem ntau tsis hloov. Xws li qhov txiaj ntsig ntawm tanning yog qhov tshwj xeeb tshaj yog rau cov ntxhais uas nws cov ntsia hlau tsis tau npog nrog cov kua nplaum. Qhov tshwj xeeb ntawm qhov ua kom daj daj yog tias tom qab li ib hlis, cov ntsia hlau rov mus rau lawv cov xim ib txwm muaj. Txawm li cas los xij, yog tias qhov cuam tshuam rau hluav taws xob ultraviolet tsis tu ncua, yav tom ntej lawv yuav tsis sib dua thiab ua rau tawg taus. Txhawm rau tiv thaiv kom daj ntawm tes vim yog hluav taws xob hnub ci, nws raug nquahu kom siv cov tshuaj tiv thaiv tshwj xeeb.
- Kev tsim txom ntawm tshuaj yej dub thiab kas fes … Cov dej haus no muaj cov xim ntau heev, uas ua rau muaj ntau hauv lub cev. Nws cuam tshuam rau xim ntawm cov hniav thiab tes. Raws li, lawv yuav tig daj. Cov xim ntawm cov hniav tuaj yeem hloov pauv los ntawm tshuaj dawb, thiab cov ntsia hlau tuaj yeem nyob daj daj mus ib txhis.
- Ntev pathologies … Lub luag haujlwm tseem ceeb hauv kev ua kom daj ntawm cov rau tes yog ua los ntawm kev cuam tshuam tas li hauv kev ua haujlwm ntawm cov hlab plawv thiab cov hlab ntsws. Vim yog lawv, ib tus neeg tuaj yeem tau txais cov pa tsawg dua. Raws li qhov tshwm sim, cov duab thiab xim ntawm cov ntsia hlau hloov pauv, nrog rau cov kab mob ntawm cov zis, biliary thiab endocrine systems.
- Noj tshuaj … Qee cov tshuaj, tshwj xeeb yog tshuaj tua kab mob, muaj qhov tshwm sim ntawm cov rau tes daj. Txhawm rau zam qhov no, koj yuav tsum nruj me ntsis ua raws cov lus qhia thiab cov txheej txheem tshuaj sau tseg.
- Kev Tsis Txaus Khoom Noj … Qhov teeb meem no tam sim no muaj feem cuam tshuam heev. Coob leej neeg noj cov khoom noj txom ncauj, siv cov pluas noj sai sai thiab tsis quav ntsej cov zaub mov raug. Vim li ntawd, tej zaum yuav tsis muaj cov vitamins thiab cov zaub mov tsim nyog rau lub cev. Nws yog qhov tshwj xeeb tshaj yog saib xyuas cov ntsiab lus ntawm cov vitamins A, D thiab E hauv kev noj haus, nrog rau calcium thiab phosphorus. Yog tias muaj ob peb ntawm lawv, tom qab ntawd cov rau tes tig daj thiab tshem tawm.
Toenails tig daj me ntsis tsawg dua li ntawm txhais tes. Txawm li cas los xij, kom lawv rov zoo li qub yog qhov nyuaj dua. Lawv cov xim tau cuam tshuam los ntawm ntau yam, suav nrog cov npe saum toj no.
Qhov tshwj xeeb tshaj plaws ua rau daj ntawm cov ntsia hlau ntawm qis qis yog:
- Kab mob sib kis … Nws yog qhov ntau heev. Nyob rau hauv qhov cuam tshuam ntawm cov fungus, cov ntsia thawv tuab thiab hloov daj. Ib qho ntxiv, muaj kev hloov pauv tag nrho ntawm cov ntsia hlau phaj, nws qhov kev tshem tawm (nce mus txog qhov ua tiav), tsis muaj zog thiab muag muag. Cov tawv nqaij ntawm ob txhais ceg kuj koom nrog. Ntawm nws yuav muaj qhov liab ntawm qhov ua rau mob, thaj chaw ntawm tev thiab coarseness, uas feem ntau khaus. Qhov tsis hnov tsw yog feem ntau tawm ntawm taw. Feem ntau, cov duab me me tig daj, thiab tom qab ntawd cov koom nrog koom nrog hauv cov txheej txheem.
- Khau tsis yooj yim … Hnav cov khau uas tsis yog qhov loj me thiab qhov zoo yog lwm qhov laj thawj vim li cas cov ntiv tes tig daj. Lawv tas li nyem thiab txuas ntxiv deformed. Nws tseem ceeb heev uas yuav tau them sai sai rau khau siab thiab stilettos. Vim tias lawv, qhov tseem ceeb tau tshwm sim ntawm cov ntiv taw, tshwj xeeb, ntawm qhov loj. Kev ncua ntev ntawm cov ntsia hlau los ntawm sab nraud ua rau ua txhaum ntawm lawv cov ntshav cov ntshav, uas tuaj yeem ua rau lawv tig daj.
Saib kuj yog lub hauv paus tseem ceeb ntawm cov rau tes.
Yuav ua li cas yog cov rau tes thiab ntiv taw tig daj?
Yog tias koj cov ntsia hlau tig daj, ua ntej tshaj plaws koj yuav tsum nrhiav qhov laj thawj. Txhawm rau ua qhov no, nws raug nquahu kom nrhiav tswv yim los ntawm kws kho tawv nqaij uas yuav tshem tawm lossis lees paub tias muaj tus kab mob hu ua fungal thiab, yog tias tsim nyog, yuav xaiv txoj kev kho uas tsim nyog.
Txhawm rau txhim kho qhov zoo ntawm koj cov ntsia hlau tom tsev thiab sim rov ua lawv cov xim ib txwm, koj tuaj yeem siv cov cuab yeej hauv qab no:
- Ci dej qab zib … Koj yuav tsum tau ceev faj nrog nws. Yog tias muaj kev raug mob, qhov txhab lossis khaus ntawm daim tawv nqaij nyob ze rau ntawm cov rau tes, cov khoom tuaj yeem khov thiab ua kom qeeb. Nws yog qhov tsim nyog los ncuav dej sov rau hauv lub khob thiab dilute 1 tsp hauv nws. dej qab zib. Hauv qhov kev daws teeb meem no, koj yuav tsum txo koj txhais tes rau 15-20 feeb. Cov dej qab zib tsis tsuas yog kho cov xim liab ntawm cov rau tes, tab sis kuj ua rau cov ntsia hlau phaj muaj zog dua.
- Me nyuam me … Ua ntej tshaj, koj yuav tsum ua kom mos thiab ua kom koj cov rau tes. Ua li no, muab koj txhais tes tso rau hauv dej kub li ob peb feeb. Koj kuj yuav tsum muab xab npum tso rau hauv tib lub thawv. Cov xab npum muag muag yuav tsum tau muab txhuam kom zoo ib yam li nws cov khoom txhaws hauv qab cov lus qhia ntawm cov ntsia hlau thiab tso lawv rau hauv lub xeev no li 5 feeb. Tom qab ntawd, xab npum yuav tsum tau muab tshem tawm nrog txhuam tshwj xeeb. Tom ntej no, ntxuav koj txhais tes hauv dej huv.
- Txiv qaub … Citrus yuav tsum tau txiav ua 2 daim. Muab koj cov ntiv tes tso rau hauv txiv qaub pulp rau 5-10 feeb. Nws yog ib qho tseem ceeb los tshuaj xyuas ib qho kev puas tsuaj rau ntawm daim tawv nqaij, vim tias txwv tsis pub cov txheej txheem yuav ua rau mob hnyav. Koj tseem tuaj yeem siv cov kua txiv qaub ua ke nrog cov roj txiv ntseej, vim tias tom kawg ua kom muaj zog rau cov ntsia hlau phaj. Qhov sib xyaw ntawm kua txiv thiab roj yuav tsum tau muab txhuam rau hauv cov rau tes txhua hnub nrog cov paj rwb swabs.
- Vinegar … Nws pab tau zoo yog tias cov ntsia hlau tig daj vim yog siv cov tshuaj yej lossis kas fes ntau dhau. Vinegar muaj cov kua qaub tshwj xeeb uas muaj peev xwm ua kom puas xim. Txhawm rau kom cov rau tes dawb, ncuav dej sov rau hauv lub khob thiab ntxiv 1 tsp rau nws. kua txiv hmab txiv ntoo cider vinegar. Hauv qhov da dej no, cov ntsia hlau yuav tsum tau khaws cia tsis pub ntev tshaj 3 feeb, vim tias cov khoom lag luam muaj kev mloog zoo txaus thiab tuaj yeem rhuav tshem cov ntsia hlau phaj ib nrab.
- Dej hiav txwv … Txoj kev no haum rau cov neeg uas nyob ze rau ntawm ntug dej hiav txwv lossis nyob hauv chaw so. Muaj ntau yam ntxhia hauv nruab nrog cev thiab cov xuab zeb hais hauv dej hiav txwv, ua tsaug uas lub ntuj tev tawm ntawm cov ntsia hlau phaj thiab nws ua kom dawb huv.
- Da dej … Ib qho piv txwv zoo ntawm dej hiav txwv. Txhawm rau npaj lawv, koj yuav tsum tau yaj 2 tsp. cov lus ntsev hauv 250 ml dej sov. Hauv qhov ua kom da dej, koj yuav tsum txo koj cov rau tes rau 15-20 feeb. Tom qab lub sijhawm no, yuav tsum tau ntxuav tes, thiab cov rau tes lawv tus kheej yuav tsum tau lubricated nrog cov moisturizer lossis cov roj nourishing. Kev da dej yuav tsum rov ua dua tsis pub ntau tshaj 2 zaug hauv ib lub lis piam.
- tshuaj ntsuab … Koj yuav tsum tau qhuav chamomile inflorescences. Lawv yuav tsum tau nchuav nrog 300 ml dej kub thiab muab tso rau hauv dej da dej li 15 feeb. Lossis koj tuaj yeem tso cov paj tawg paj tuaj rau 40 feeb. Lub broth siav yuav tsum txias. Tom qab ntawd, koj yuav tsum tau muab koj cov rau tes tso rau hauv qhov kev daws rau ib nrab teev. Nws raug nquahu kom siv cov da dej zoo li no txhua hnub rau ib hlis kom cov tshuaj dawb tau ntev. Ib qho ntxiv, daim tawv nqaij ntawm txhais tes thiab taw yuav dhau los ua mos thiab ntau dua.
- Cov roj yam tseem ceeb … Cov roj Castor muaj txiaj ntsig zoo. Nws yuav tsum tau muab txhuam rau hauv cov ntsia hlau daim hlau nrog cov paj rwb. Cov txheej txheem no tsis tsuas yog ua kom dawb, tab sis kuj tiv thaiv kom tsis txhob tawg. Kev sib xyaw ntawm cov kua txiv qaub, roj jojoba thiab ylang-ylang kuj muaj txiaj ntsig zoo. Rub cov roj no hauv yuav tsum tau ua 2 zaug ib hnub.
- Hydrogen peroxide … Zoo heev thaum ua ke nrog ci dej qab zib. Nws yog qhov tsim nyog los sib tov 2 tbsp. l. dej qab zib thiab 1 tbsp. l. 3% hydrogen peroxide daws. Ua ntawv thov sib xyaw ua ke rau daim paib daj ntsia hlau rau 3 feeb, thiab tom qab ntawd yaug tawm, thaum nqa tawm cov zaws zaws txav ntawm cov rau tes, zoo li txuas ntxiv txhawm rau txhuam tus neeg sawv cev.
- Glycerol … Nws yog qhov tsim nyog los sib xyaw glycerin nrog cov tshuaj peroxide hauv qhov sib piv ntawm 1: 5. Thov qhov sib xyaw ua ke rau cov ntsia hlau rau 5 feeb, tom qab ntawd yaug nws nrog dej sov.
- Tshuaj txhuam hniav … Txoj hauv kev yooj yim tshaj plaws kom tshem tawm yellowness. Txhua hmo tom qab txhuam koj cov hniav, koj yuav tsum tau txhuam txhuam hniav, nyem me me ntawm cov tshuaj txhuam hniav dawb tso rau nws thiab ntxuav cov phaj ntsia hlau daj nrog nws. Qhov tshwm sim yuav tsis pom tam sim, tab sis nws yuav nyob ntev mus ntev.
- Iav ntsia thawv ntaub ntawv … Cov ntaub ntawv, uas tau ua los ntawm cov txheej txheem tshwj xeeb thiab npaj iav, muaj qhov ntxhib uas pab tshem tawm cov kua roj vanish uas seem lossis txheej txheej tsis sib xws sab saud ntawm cov ntsia hlau, vim qhov yellowness tau tsim. Nws yog ib qho tsim nyog yuav tsum siv cov ntsia hlau ua tib zoo kom tsis txhob txiav cov ntsia hlau phaj kom huv thiab tsis ua rau tawg ntawm nws.
- Qos yaj ywm … Cov hauv paus zaub tau ntev tau suav hais tias yog lub ntuj ci ntsa iab. Txhawm rau kom cov rau tes dawb, ntxuav 1 cov qos yaj ywm nyoos, tev thiab zom nws nrog grater. Gruel, uas tau dhau los, yuav tsum tau muab txhuam rau hauv cov rau tes rau ib nrab teev. Zoo dua, tsuas yog tso koj txhais tes rau hauv lub thawv ntawm cov qos yaj ywm.
- Hmoov txhuv nplej siab … Nws yog lwm txoj hauv kev zoo rau cov qos yaj ywm. Nws yog qhov tsim nyog los ncuav cov hmoov txhuv nplej siab qhuav rau hauv ib lub taub ntim thiab ntxiv mis rau nws kom cov qaub nplaum sib xws tau txais. Cov kua txiv qaub tuaj yeem siv tsis siv mis nyuj, uas ua rau kom cov tshuaj dawb huv ntawm cov hmoov txhuv nplej siab. Hauv qhov npaj gruel, koj yuav tsum tso koj cov rau tes rau 20 feeb, tom qab ntawd ntxuav lawv.
- Aloe … Nws yog qhov tsim nyog yuav tsum tau nqa nplooj ntoo ntawm tsob ntoo, txiav nws mus rau ntau qhov chaw. Cov kua txiv tso tawm yuav tsum tau txhuam nrog cov rau tes daj, thiab tom qab ntawd ntxuav lawv kom huv si. Aloe kua txiv tsis tsuas yog ua kom cov ntsia hlau ntub, tab sis kuj ua rau kom lawv loj hlob tuaj.
- Dib … Cov zaub yuav tsum tau grated thiab tov nrog kua txiv aloe. Cov ntsia hlau yuav tsum nyob hauv qhov tshwm sim gruel li 30 feeb, tom qab uas lawv yuav tsum tau muab ntxuav kom huv. Dib, nrog rau cov tshuaj dawb, yuav pab ua kom tawv nqaij tawv, yog tias muaj.
- Whitening varnishes … Kev kho tshwj xeeb rau tshem tawm cov ntsia hlau daj tau muag hauv cov khw muag tshuaj pleev ib ce. Lawv, raws li, tsis pheej yig. Txawm li cas los xij, yog tias koj siv cov kua roj vanish tas li, koj cov rau tes yuav sai sai kom muaj xim zoo nkauj thiab ci.
Saib seb yuav ntxiv dag zog rau koj cov rau tes li cas.
Tiv thaiv kom daj ntawm tes
Txhawm rau kom cov rau tes ib txwm khaws lawv cov xim zoo nkauj thiab ci, cov kev tiv thaiv hauv qab no yuav tsum tau ua raws:
- Muab kev coj tsis zoo, tshwj xeeb, haus luam yeeb;
- Nco ntsoov tias kev noj zaub mov zoo nrog cov vitamins thiab cov as -ham ntau li ntau tau;
- Haus dej qab zib tsawg dua;
- Txhawm rau ua kom zoo nkauj manicure, pedicure thiab muab sijhawm rau koj cov rau tes los ntawm cov kua roj vanish;
- Siv hnab looj tes roj hmab thaum ua haujlwm nrog tshuaj lom neeg hauv tsev;
- Tiv thaiv cov ntsia hlau los ntawm teeb meem cuam tshuam los ntawm hluav taws xob ultraviolet;
- Saib xyuas koj kev noj qab haus huv, tshwj xeeb tshaj yog thaum muaj cov kab mob ntev;
- Hnav cov khau uas yooj yim tshaj plaws thiab xis nyob;
- Saib xyuas kev huv ntawm ko taw thiab txhais tes;
- Tiv thaiv kev txhim kho kev kis tus kab mob hu ua fungal thiab tshem tawm nws lub sijhawm yog tias tus kab mob twb tau tshwm sim lawm.
Yuav ua li cas yog tias cov ntsia hlau tig daj - saib cov vis dis aus:
Cov ntsia hlau daj tuaj yeem yog ob qho txiaj ntsig ntawm kev saib xyuas tsis raug ntawm lawv, thiab ib qho ntawm cov cim ntawm tus kab mob. Nws yog ib qho tseem ceeb kom paub lub sijhawm vim li cas lawv cov xim tau hloov pauv. Koj tuaj yeem siv cov txheej txheem yooj yim muaj nyob hauv tsev los ua kom koj cov rau tes dawb.
