Okroshka nrog hnyuv ntxwm, txiv qaub thiab mustard

Cov txheej txheem:

Okroshka nrog hnyuv ntxwm, txiv qaub thiab mustard
Okroshka nrog hnyuv ntxwm, txiv qaub thiab mustard
Anonim

Okroshka yog cov zaub mov Lavxias ib txwm muaj uas tau npaj nrog ntau yam zaub mov, ntim, kua, thiab lwm yam. Hauv qhov kev tshuaj xyuas no, kuv yuav qhia daim ntawv qhia ntsim rau okroshka ntawm hnyuv ntxwm nrog txiv qaub thiab mustard.

Npaj txhij ua okroshka nrog hnyuv ntxwm, txiv qaub thiab mustard
Npaj txhij ua okroshka nrog hnyuv ntxwm, txiv qaub thiab mustard

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam yog kauj ruam ua noj
  • Daim ntawv qhia yees duab

Okroshka yog cov zaub mov Lavxias thawj zaug uas tau npaj ib txwm nyob rau lub caij ntuj sov, thaum tshav kub kub sab nraud. cov zaub mov no yog qeb ntawm cov kua zaub txias. Lub hauv paus ntsiab lus ntawm pluas noj yog txiav cov nqaij thiab zaub nrog lawv cov sib xyaw ntxiv thiab nchuav nrog cov kua hauv paus. Qhov tom kawg yog kefir, tsis yog qhob cij qab zib kvass, whey, kua zaub, dej nrog mayonnaise lossis qaub cream. Tsis muaj kev txwv nruj rau kev siv cov khoom lag luam. Ntxiv mus, txhua daim ntawv qhia yuav tsum muaj cov qos yaj ywm, ib feem ntawm cov nqaij (nqaij siav, nqaij npua, hnyuv ntxwm), tshiab dib, qe thiab tshuaj ntsuab. Qee zaum carrots, beets, turnips, rutabagas thiab lwm yam khoom tau muab tso rau hauv okroshka. Txawm li cas los xij, ntawm no koj tuaj yeem sim thiab ntxiv, tshem tawm lossis hloov cov khoom xyaw rau koj nyiam. Npaj okroshka, hom phiaj, yuav tsum tau muab rhaub rau ib nrab teev kom cov khoom tau ntim nrog kua zaub.

Hauv qhov kev tshuaj xyuas no, okroshka yuav ua noj ua haus nrog hnyuv ntxwm thiab ua kom zoo nrog cov kua txiv qaub tshiab thiab kua txiv. Kuv yuav siv cov dej ntxhia ua lub hauv paus ua kua. Xws li cov zaub mov hloov mus rau kev noj zaub mov thiab muaj qhov tshwj xeeb piquancy thiab zest. Nws yuav tsum tau txais kev pab nrog rye qhob cij, croutons lossis croutons.

  • Caloric cov ntsiab lus ib 100 g - 89 kcal.
  • Cov khoom siv - 6
  • Lub sijhawm ua noj - 30 feeb rau kev txiav cov zaub mov, ntxiv rau lub sijhawm ua kom txias thiab txias qe thiab qos yaj ywm
Duab
Duab

Cov khoom xyaw:

  • Qos yaj ywm - 3-4 pcs.
  • Qe - 5 pcs.
  • Tus kws kho mob hnyuv ntxwm - 300 g
  • Fresh cucumbers - 4 pcs.
  • Ntsuab dos - pawg loj
  • Dill - pawg loj
  • Txiv qaub - 1 pc.
  • Yog 'kremi - 600 ml
  • Mustard - 2 diav
  • Ntsev - 1 tsp los yog mus saj
  • Dej ntxhia - 3 l

Kauj ruam ib kauj ruam ua noj okroshka nrog hnyuv ntxwm, txiv qaub thiab mustard:

Boiled thiab tws qos yaj ywm
Boiled thiab tws qos yaj ywm

1. Ua ntej rhaub cov qos yaj ywm hauv lawv cov khaub ncaws. Lub caij nrog ntsev thaum npau npau. Txias cov tubers ua tiav hauv dej txias lossis hauv chav sov. Tom qab ntawd tev thiab txiav mus rau hauv nruab nrab rau me me cubes.

Qe boiled thiab tws
Qe boiled thiab tws

2. Ua ntej rhaub qe rau li 8 feeb. Tom qab ntawd hloov lawv mus rau dej txias kom txias. Tshem lub plhaub los ntawm cov khoom noj txias thiab txiav mus rau hauv cubes.

Txij li cov qe thiab qos yaj ywm siv sijhawm ua noj thiab txias, Kuv qhia koj kom ua qhov no ua ntej, piv txwv li, yav tsaus ntuj. Tom qab ntawd nws yuav muaj peev xwm ua tau tsuas yog ib nrab teev los txiav tag nrho cov khoom lag luam thiab ua kom qab qab okroshka.

Sausage sliced
Sausage sliced

3. Txiav cov hnyuv ntxwm (nqaij npua tuaj yeem) rau hauv cubes, zoo li cov khoom lag luam yav dhau los.

Cucumbers yog sliced
Cucumbers yog sliced

4. Ntxuav lub dib, txiav qhov xaus thiab txiav. Txiav txhua yam khoom kom zoo ib yam kom lub tais tiav tiav zoo li sib haum xeeb thiab zoo nkauj.

Dos tws
Dos tws

5. Ntxuav cov dos ntsuab, so qhuav nrog daim ntawv so tes thiab txiav kom huv.

Dill tws
Dill tws

6. Nrog dill, ua tib yam li nrog dos - ntxuav, qhuav thiab chop.

Qaub cream ua ke nrog mustard thiab kua txiv qaub
Qaub cream ua ke nrog mustard thiab kua txiv qaub

7. Ncuav qaub cream thiab mustard rau hauv ib lub tais. Sib tov zoo. Ntxuav lub txiv qaub, txiav ib nrab thiab nyem kua txiv rau hauv qaub cream-mustard loj. Do dua kom du cov khaub ncaws.

Zaub tau muab tso rau hauv ib lub lauj kaub tais diav thiab seasoned nrog qaub cream sauce
Zaub tau muab tso rau hauv ib lub lauj kaub tais diav thiab seasoned nrog qaub cream sauce

8. Muab txhua yam zaub mov tso rau hauv lub lauj kaub thiab lub caij nrog cov ntses npaj.

Okroshka raug dej nyab
Okroshka raug dej nyab

9. Sau cov khoom xyaw nrog dej haus thiab sib tov zoo. Saj thiab ntxiv ntsev lossis kua txiv qaub raws li xav tau. Tawm okroshka kom txias hauv lub tub yees rau ib nrab teev lossis ib teev. Tom qab ntawd muab nws tso rau ntawm lub rooj los ntawm kev nchuav rau hauv cov khob.

Saib kuj daim vis dis aus qhia yuav ua li cas ua noj okroshka hauv kvass nrog horseradish thiab mustard. Daim ntawv qhia los ntawm Ilya Lazerson.

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