Tshawb nrhiav seb cov tshuaj poob phaus ua haujlwm tau zoo yog tias koj tsis ua raws li kev noj zaub mov, tab sis siv cov zaub mov pub dawb. Hnub no peb yuav tsom mus rau qhov ntxiv arkofluid rau kev poob phaus. Nov yog cov khoom lag luam nyuaj thiab cov phiaj xwm los tiv thaiv kev rog thaum siv nws, nws cuam tshuam nrog peb theem. Tam sim ntawd, peb nco ntsoov tias hauv kev sib piv rau feem ntau cov tuam ntxhab ntawm cov khoom lag luam zoo sib xws. Arkopharma tsis tau cog lus ntau. Ntxiv mus, koj tsis muaj kev ntseeg siab tias tom qab siv cov tshuaj ntxiv koj lub cev yuav hloov pauv.
Yog tias koj txiav txim siab sim ua arkofluid kom poob phaus, ua ntej peb pom zoo kom koj ua tib zoo nyeem cov lus qhia. Nws yog qhov muaj peev xwm hais tau tseeb tias cov khoom yuav tsis ua mob rau lub cev, txawm li cas los xij, ib tus yuav tsum tsis txhob cia siab tias yuav tshwm sim sai. Tsis tas li, tsis txhob hnov qab paub koj tus kheej nrog cov tshuaj muaj pes tsawg leeg, vim tias nws muaj cov tshuaj rho tawm ntawm cov nroj tsuag thiab tej zaum yuav muaj kev tsis haum tshuaj rau qee yam. Yog tias tsis ua li cas, tom qab ntawd cia saib seb Arkofluid Slimming Comprehensive Program ua haujlwm li cas thiab yuav cia siab li cas los ntawm kev ntxiv.
Cov txiaj ntsig ntawm Arkofluid Comprehensive Slimming Program
Cia peb pib peb tshuaj xyuas cov tshuaj no los ntawm kev saib cov txiaj ntsig uas tau tshawb fawb raws thiab tau pov thawj hauv kev tshawb fawb. Txhua cov khoom xyaw tau raug xaiv raws li lub hauv paus ntsiab lus ntawm kev sib haum siab tshaj plaws. Ntxiv mus, lawv tau ua tiav los ntawm lub cev thiab muaj kev nyab xeeb kiag li.
Ib qho kev sib xyaw ua ke ntawm cov khoom tso cai rau koj muab cov txiaj ntsig zoo rau lub cev, ua kom cov txheej txheem zom zaub mov thiab tshem tawm cov co toxins sai. Nco ntsoov tias cov khoom lag luam raug tsim los siv thev naus laus zis niaj hnub uas tso cai rau koj khaws cia txhua yam tshuaj lom neeg lom.
Nov yog cov txiaj ntsig tseem ceeb ntawm kev ntxiv rau kev sib tw:
- Thaum thawj theem, lub cev tau ntxuav tag nrho cov co toxins, uas txhim kho nws cov lus teb rau kev siv lwm yam khoom ntxiv.
- Cov muaj pes tsawg leeg muaj cov tshuaj tshwj xeeb tshwj xeeb.
- Cov khoom muaj qhov cuam tshuam me me ntawm lub cev.
- Tsis muaj tshuaj lom neeg ntxiv, cawv lossis tshuaj tiv thaiv.
- Cov muaj pes tsawg leeg tsis muaj suab thaj, laxatives thiab cov tshuaj diuretic.
Qhov txiaj ntsig tseem ceeb ntawm cov khoom lag luam yog qhov tsis muaj kev ua phem thiab siv cov ntaub so ntswg tas li.
Arkofluid rau poob phaus: yuav ua li cas thiaj yog?
Raws li peb tau hais lawm, kev siv cov tshuaj ntxiv cuam tshuam nrog chav kawm uas suav nrog peb theem thiab muaj sijhawm tag nrho ntawm 25 hnub. Txhua lub sijhawm, koj yuav tsum tau noj qee yam khoom xyaw uas yog cov kua. Tam sim no peb yuav ua tib zoo saib txhua theem ntawm chav kawm.
Theem 1
Txhawm rau cov txheej txheem ntawm kev poob phaus kom ua tiav ntawm qhov nrawm tshaj plaws, nws yog qhov tsim nyog los ntxuav lub cev. Nov yog qhov koj yuav ua hauv thawj kauj ruam ntawm chav kawm. Txog qhov no, nws yog qhov tsim nyog siv cov khoom xyaw tsim nyog, tab sis nws yog ib qho tseem ceeb kom nco ntsoov tias kev hloov pauv sab nrauv yuav tsis tshwm sim nyob rau lub sijhawm no. Tab sis tom qab ntawd nws yuav yooj yim dua rau qhib thiab ua kom cov txheej txheem lipolysis ntau dua.
Nyob rau theem no, rho tawm ntawm cov nroj tsuag hauv qab no tau siv: kua, txiv qaub, elderberry, hauv paus dandelion thiab hauv paus dub radish. Lub sijhawm ntawm thawj theem yog tsib hnub, thiab yuav tsum tau noj tshuaj ntxiv tam sim tom qab sawv ntawm lub plab khoob thiab thaum noj su. Koj yuav tsum xub yaj cov ntsiab lus ntawm lub raj mis tsim nyog hauv 0.25 liv dej.
Dandelion muaj qhov ua kom diuretic tsis muaj zog, ua kom cov txheej txheem ntawm kev tshem tawm ntawm cov kua tsib, tuaj yeem yaj cov pob zeb thiab muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub cev tiv thaiv kab mob. Txiv qaub tau paub txog nws lub zog muaj zog tiv thaiv kab mob antioxidant thiab yuav pab lub cev tawm tsam cov atoms tsis ruaj khov. Tsis tas li ntawd, kua txiv qaub muaj cov nyhuv tonic.
Tau ntau pua xyoo, elderberries tau siv hauv cov tshuaj pej xeem rau kev rov ua dua tshiab. Cov radish dub tso cai rau koj ua kom huv huv lub raum thiab cov kua tsib ducts, ntxiv dag zog rau kev tiv thaiv kab mob, thiab tseem tshem cov ntsev los ntawm cov hlab ntshav. Thaum siv cov tshuaj ntxiv, ua kom lub plab zom mov zoo li yuav ua rau me ntsis tom qab so, vim lub cev pib ntxuav nws tus kheej. Cov txiaj ntsig no qhia tias txheej txheem ntawm kev siv txhua yam tshuaj phem tau pib. Cov tshuaj ntxiv pab ua kom lub cev ua haujlwm zoo, ua rau lub zais zis, txhim kho cov metabolism, nrog rau cov kua tsib tawm. Peb twb tau hais tias nyob rau thawj theem koj yuav tsis pom ib qho kev hloov pauv, sib nrug los ntawm kev tiv thaiv me ntsis thiab cov nyhuv diaphoretic.
Theem 2
Theem thib ob ntawm chav kawm cuam tshuam nrog kev ua kom cov txheej txheem poob phaus, uas yuav tshwm sim tom qab noj thawj feem ntawm cov tshuaj ntxiv. Cov muaj pes tsawg leeg ntawm arkofluid rau kev poob phaus ntawm theem no suav nrog rho tawm ntawm cov nroj tsuag hauv qab no: txiv puv luj, kua, fennel noob, txiv hmab thiab Paraguayan tshuaj yej.
Thoob plaws ib hnub, koj yuav tsum noj cov ntsiab lus ntawm ib lub raj mis, ua ntej diluting nws hauv dej lossis kua txiv. Nco ntsoov tias koj yuav tsum tau haus cov tshuaj ntxiv thaum sawv ntxov. Pineapple muaj cov tshuaj lom biologically - bromelain, uas ua kom nrawm ntawm kev ua zaub mov, tshwj xeeb tshaj yog cov protein sib txuas.
Cov metabolism hauv rog tau txhim kho los ntawm Paraguayan tshuaj yej, uas ib txhij ua rau nce hauv lub zog muaj peev xwm ntawm lub cev. Fennel noob tau paub txog lawv lub peev xwm los txhawb kev tiv thaiv kab mob, muaj cov nyhuv choleretic, thiab muaj txiaj ntsig zoo rau lub plab zom mov.
Txiv hmab txiv ntoo muaj cov tshuaj tua kab mob muaj zog los pab koj ua kom lub cev yuag poob, thiab tseem tau tsim los txhawm rau tshem tawm cov co toxins. Ntxiv rau cov nroj tsuag rho tawm peb tau txiav txim siab, arkofluid rau kev poob phaus ntawm theem ob muaj ntau cov micronutrients uas pab ua kom poob phaus. Raws li qhov tshwm sim, tus neeg lub suab nrov nce ntxiv, kev xav zoo dua, lub cev lub zog tau nce ntxiv thiab lub paj hlwb ua haujlwm ib txwm muaj.
Theem 3
Qhov kawg ntawm chav kawm no suav nrog ua kom poob phaus thiab koj yuav tsum tau muab cov zaub ntawm cov hauv qab no: prunes, paj meadowsweet, tshuaj yej ntsuab, kua txiv nectar, kas fes ntsuab, noob guarana. Nqa cov ntsiab lus ntawm ib lub raj mis thaum tav su rau kaum hnub.
Thaum tsim cov tshuaj ntxiv, cov thev naus laus zis niaj hnub tau siv, uas ua rau nws muaj peev xwm khaws tau tag nrho cov kab ntawm cov kab uas muaj nyob hauv cov nroj tsuag rho tawm. Guarana yog lub zog hlawv roj muaj zog thiab tseem txhawb lub paj hlwb thiab nce kev ua haujlwm. Meadowsweet muaj cov tshuaj tua kab mob, tshuaj tua kab mob thiab tiv thaiv kab mob. Ib qho ntxiv, tsob ntoo no pab txo qis cov piam thaj hauv cov ntshav.
Thaum lub sijhawm kawm ntu no, koj yuav hnov lub zog nce ntxiv, lub cev tiv thaiv kab mob yuav txhim kho, thiab cov txheej txheem txheej txheem hauv plab yuav ua kom nrawm dua. Nws tseem yuav tsum nco ntsoov tias arkofluid rau kev yuag poob tuaj yeem tsuas yog pab koj poob rog yog tias koj ua raws txoj kev noj zaub mov kom tsim nyog. Koj tsis tas yuav txwv koj tus kheej ntau heev hauv cov zaub mov thiab yuav tsum tso tseg tsuas yog cov zaub mov rog, kib zaub thiab cov carbohydrates yooj yim.
Nws kuj tseem yuav tsum tau haus dej txaus, yam tsawg ob litres ib hnub. Kom ua tiav lub hom phiaj no sai dua, peb pom zoo kom pib ua kis las. Kev xaiv lub cev kom raug yuav pab koj tsis tsuas yog tshem tawm qhov hnyav dhau, tab sis kuj ntxiv dag zog rau lub cev. Yog tias txhua yam ua tiav kom raug, tom qab ntawd hauv ib chav koj tuaj yeem tshem tawm txog tsib phaus. Cov chaw tsim khoom ntxiv tham txog qhov muaj peev xwm kawm ntxiv tom qab so luv.
Contraindications rau kev siv ntawm arkofluid rau poob phaus
Txij li cov khoom muaj tsuas yog cov khoom xyaw tshuaj ntsuab, tsis muaj kev phiv tshuaj. Vim tias tsis muaj ntau yam tsw thiab xim, lub cev lees txais arkofluid zoo rau qhov poob phaus. Txawm li cas los xij, muaj ntau qhov contraindications rau siv ntxiv thiab koj yuav tsum paub txog lawv.
Ua ntej pib chav kawm, koj yuav tsum ua tib zoo nyeem cov khoom sib xyaw, vim tias ib tus neeg tsis txaus siab rau ib lossis lwm yam khoom siv tau. Nws tseem yuav tsum nco ntsoov tias prunes txhawb txoj hnyuv thiab yog tias koj muaj teeb meem nrog nws, tom qab ntawd qhov tshwm sim tsis zoo tuaj yeem ua tau. Vim muaj cov tshuaj yej ntsuab thiab guarana hauv cov tshuaj ntxiv, nws yuav tsum tsis txhob noj los ntawm cov neeg txom nyem los ntawm neuroses. Koj yuav tsum tsis txhob siv arkofluid rau qhov poob phaus tseem thaum cev xeeb tub thiab lactation.
Arkofluid rau poob phaus: tshuaj xyuas
Peb twb tau hais tias cov chaw tsim khoom ntawm cov khoom siv ntxiv no tsis tau cog lus hais txog qhov poob ntawm qhov tshwj xeeb ntawm kilo nyob rau qee lub sijhawm. Qhov no twb tau txhawb kev ntseeg siab hauv cov chaw tsim khoom rau ntau tus, vim tias lawv feem ntau dag peb, muab ntau yam kev cog lus uas tsis yog lub hom phiaj los ua qhov tseeb.
Ntawm lub ntim ntawm cov khoom nws tau sau tias nws yog cov khoom noj ntxiv thiab yuav pab kom poob phaus lossis tswj tus lej. Tsis txhob noj cov tshuaj arkofluid kom poob phaus ua "ntsiav tshuaj khawv koob", vim lawv tsis muaj nyob. Yog koj xav poob ceeb thawj. Tom qab ntawd koj yuav tsum tau ua qee yam dag zog kom ua tiav lub hom phiaj, thiab cov khoom no tuaj yeem pab nrog qhov no.
Yog tias peb tshuaj xyuas kev tshuaj xyuas txog cov tshuaj ntxiv no, tom qab ntawd tsis muaj kev poob siab txog nws qhov ua tau zoo. Txawm li cas los xij, nws tsis tuaj yeem hais tias thaum lub sijhawm kawm koj yuav tuaj yeem tshem tawm, hais, raws nraim tsib kilos. Qee leej tau tswj kom ua tiav cov txiaj ntsig zoo dua, tab sis lawv tau ua txhua yam ua tau kom ua rau lawv npau suav ntawm daim duab zoo nkauj los ua qhov tseeb.
