Pancakes nrog blueberries on kefir

Cov txheej txheem:

Pancakes nrog blueberries on kefir
Pancakes nrog blueberries on kefir
Anonim

Koj puas nyiam pancakes? Npaj koj cov blueberry pancakes ruddy rau ob zaug yeej! Qab zib, lub qhov ncauj tso cov crepes thiab cov txiv ntoo qab zib hauv txhua ntawm lawv. Yuav ua li cas tiv thaiv tej yam zoo li no?

Pancakes nrog blueberries ntawm kefir kaw
Pancakes nrog blueberries ntawm kefir kaw

Kuv tsev neeg nyiam txhua yam khoom qab zib. Lawm, Kuv xav ua kom muaj ntau yam uas tau muab rau ntawm lub rooj rau kuv cov neeg nyob ze. Tias yog vim li cas thiaj yooj yim tshaj plaws thiab paub cov tais diav tau hloov kho me ntsis, thiab, nyob ntawm lub caij nyoog, cov khoom sib txawv tau nkag rau hauv lawv. Yog li, piv txwv li, hauv lub khob noom cookie rau pancakes zoo ib yam, ua lwm yam, fluffy pancakes, zoo ib yam rau peb cov pancakes, Kuv muab cov txiv hmab txiv ntoo raws caij nyoog lossis cov txiv hmab txiv ntoo. Hnub no kuv muaj ib khob ntawm blueberries qus. Zoo, yooj yim heev! Cia peb ua pancakes nrog blueberries ntawm kefir. Tsis txhob txhawj xeeb yog tias koj tsis tau ua noj pancakes ua ntej: daim ntawv qhia ntxaws yees duab yuav pab koj muaj kev ntseeg siab.

  • Cov ntsiab lus calorie ntawm 100 g - 232 kcal.
  • Cov khoom siv - 6
  • Lub sijhawm ua noj - 30 feeb
Duab
Duab

Cov khoom xyaw:

  • Hmoov - 1 tbsp.
  • Kefir - 1 tbsp.
  • Blueberries - 1 tbsp.
  • Qab zib - 3 tbsp. l.
  • Ntsev - 1 pinch
  • Zaub roj - 2 tbsp. l.
  • Cov hmoov ci - 0.5 tsp
  • Dej qab zib - 0.5 tsp
  • Qe - 2 pcs.

Ib qib zuj zus npaj pancakes nrog blueberries ntawm kefir

Qab zib, qe, ntsev thiab roj zaub hauv ib lub tais
Qab zib, qe, ntsev thiab roj zaub hauv ib lub tais

Muab cov piam thaj, qe, roj zaub thiab ntsev ntsev. Cov butter rau lub khob noom cookie yuav tsum tau txias kom zoo, yog li muab tso rau hauv lub tub yees rau 20-30 feeb. Siv lub tov khoom, peb yuav tuav cov khoom sib xyaw kom txog thaum lawv ua ob npaug.

Kefir ntxiv rau cov khoom xyaw seem
Kefir ntxiv rau cov khoom xyaw seem

Ncuav rau hauv ib khob ntawm kefir thiab tuav qhov sib tov zoo dua.

Hmoov ntxiv rau lub khob noom cookie
Hmoov ntxiv rau lub khob noom cookie

Muab cov hmoov nplej dawb sib tov cais nrog cov dej qab zib, ci hmoov thiab tom qab ntawd maj mam ntxiv rau lub khob noom cookie. Do kom txog thaum tus.

Blueberries tau ntxiv rau lub khob noom cookie
Blueberries tau ntxiv rau lub khob noom cookie

Peb faib cov txheeb, ntxuav thiab qhuav blueberries los ntawm qhov muag mus rau ob qhov tsis sib xws, feem ntau peb tau ntxiv rau lub khob noom cookie ua tiav thiab sib xyaw. Voila! Lub khob noom cookie yog npaj txhij.

Blueberry mov paj yog nteg tawm hauv lub lauj kaub frying
Blueberry mov paj yog nteg tawm hauv lub lauj kaub frying

Preheat lub skillet tshaj li cua sov nruab nrab. Lub peculiarity ntawm pancakes yog tias lawv tau ci hauv lub lauj kaub qhuav qhuav, txawm li cas los xij, yog li thawj pancake tsis yog lumpy, grease saum npoo me ntsis nrog cov zaub zaub. Ncuav 2-3 tbsp rau hauv nruab nrab ntawm lub lauj kaub. l. los yog ib nrab ib tug ladle ntawm batter. Peb tos kom txog thaum muaj huab cua tshwm tuaj rau ntawm qhov chaw, thiab tig lub ncuav ci mus rau lwm sab.

Pancakes nrog blueberries thiab kefir npaj noj
Pancakes nrog blueberries thiab kefir npaj noj

Ua haujlwm los ntawm stacking pancakes thiab tso ib daim me me ntawm butter ntawm txhua. Rau kev ua haujlwm tau zoo dua, npaj blueberry qaub cream sauce. Txhawm rau ua qhov no, tuav ib nrab khob ntawm qaub cream nrog 2-3 tbsp. l. qab zib thiab tshuav blueberries. Ncuav blueberry sauce tshaj lub pancakes.

Pancakes nrog blueberries ntawm kefir tau muab tso rau ntawm phaj
Pancakes nrog blueberries ntawm kefir tau muab tso rau ntawm phaj

Qab heev thiab muaj ntxhiab, nrog lub teeb txiv hmab txiv ntoo qaub, pancakes nrog blueberries ntawm kefir tau npaj txhij. Kuj ceeb tias qab thiab zoo nkauj ncuav qab zib yog zoo meej rau pluas tshais lossis khoom noj txom ncauj sai. Yog li nchuav tshuaj yej thiab caw txhua tus tuaj rau ntawm lub rooj. Txaus siab rau koj cov tshuaj yej!

Saib kuj video zaub mov txawv:

Blueberry Pancakes - Noj tshais yooj yim American

Yuav ua li cas ua blueberry pancakes

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