Siv tshuaj yej ntoo roj rau pob txuv

2024 Tus sau: Arianna Cook | [email protected]. Kawg hloov kho: 2024-01-12 18:14

Tshuaj yej tsob ntoo tseem ceeb roj tau siv hauv kev tawm tsam pob txuv. Txhawm rau ntxuav cov tawv nqaij ntawm lub ntsej muag los ntawm kev ua pob, koj yuav tsum paub ntau txoj cai rau siv cov roj no. Cov tsos ntawm daim tawv nqaij ntawm lub ntsej muag o, pob txuv thiab ua pob tuaj yeem ua rau lub siab puas heev. Cov tshuaj pleev ib ce niaj hnub tsis tas yuav pab daws qhov teeb meem no. Txhawm rau tshem tawm pob txuv thiab tau txais daim tawv nqaij zoo meej, koj tuaj yeem siv tshuaj ntuj zoo ib yam li tshuaj yej ntoo tseem ceeb roj.

Cov khoom siv kom zoo nkauj no yog txoj kev cawm seej tiag tiag rau cov tawv nqaij oily. Raws li qhov tshwm sim ntawm kev ua haujlwm ntau ntxiv ntawm cov qog sebaceous, qhov hws tau txhaws, uas ua rau mob, pob txuv, pob txuv, thiab ua pob. Yog tias koj ua ntu zus ua cov txheej txheem los ntxuav cov tawv nqaij ntawm lub ntsej muag siv cov khoom lag luam zoo, xws li cov tshuaj pleev ib ce tsis zoo tuaj yeem zam tau yooj yim.

Tshuaj yej tsob ntoo roj muaj txiaj ntsig zoo rau lwm hom tawv nqaij ib yam, vim nws pab daws qhov khaus thiab o ntawm thaj chaw cuam tshuam, pab ua kom cov txheej txheem kho kom nrawm dua. Txawm li cas los xij, txhawm rau kom cov khoom no muaj txiaj ntsig, nws yog qhov yuav tsum tau siv nws kom raug thiab tsis txhob hnov qab txog qhov tsis muaj qhov tsis sib xws uas twb muaj lawm, txwv tsis pub muaj kev pheej hmoo ntawm ua rau muaj teeb meem nyuaj dhau los.

Cov txiaj ntsig ntawm tshuaj yej tsob ntoo roj rau pob txuv

1. Cov tsos mob ntawm qhov ua rau ntawm daim tawv nqaij ntawm lub ntsej muag tuaj yeem tshwm sim los ntawm ntau yam laj thawj, suav nrog cov kab mob hnyav. Raws li txoj cai, lawv tshwm sim los ntawm kev ua haujlwm tseem ceeb ntawm cov kab mob phem, kab mob hu ua fungi, thiab lwm yam.
2. Tshuaj yej tsob ntoo roj muaj qhov txhab kho qhov txhab, tshem tawm qhov tshwm sim sab laug tom qab nyem tawm qhov mob. Tom qab thov cov khoom lag luam rau lub qhov txhab, cov txheej txheem ntawm nws txoj kev kho kom zoo thiab ploj mus sai dua.
3. Cov khoom siv kom zoo nkauj no tsis yog tsuas yog kho ntau qhov tawv nqaij ua pob, tab sis kuj yog ib leeg. Tom qab ob peb zaug siv, mob, liab thiab khaus khaus.
4. Yog tias, tom qab pom qhov khaus, nws tau kho tam sim, nws muaj peev xwm tiv thaiv kev nkag mus ntawm cov kab mob thiab kis kab mob. Yog li ntawd, qhov yuav tshwm sim ntawm qhov txhab raug txo qis.
5. Koj tuaj yeem thov tshuaj yej ntoo roj rau kab tom, uas tuaj yeem ua rau mob hnyav. Cov tshuaj no tshem tawm kev ua xua thiab lwm yam tsis zoo uas tshwm sim tom qab tom.
6. Tshuaj yej tsob ntoo roj muaj lwm qhov zoo dua li cov tshuaj pleev ib ce niaj hnub no - tom qab siv nws rau ntawm daim tawv nqaij, cov hlwb tsis poob lawv qhov kev tiv thaiv ntuj.

Yuav ua li cas tshuaj yej ntoo roj ua haujlwm ntawm pob txuv - cov khoom

Ua ntej siv tshuaj yej tsob ntoo roj tseem ceeb hauv kev tawm tsam pob txuv, nws tsim nyog txiav txim siab qhov tseeb tias nws cov concentration yog siab heev. Tias yog vim li cas, txhawm rau kom tau txais txiaj ntsig zoo ntawm daim tawv nqaij, nws yuav tsum tau ua ntawv thov kom raug.

Nws yog ib qho tseem ceeb kom paub yuav ua li cas tshuaj yej ntoo roj ua haujlwm ntawm pob txuv:

1. Tom qab kev sib cuag nrog thaj tsam ntawm daim tawv nqaij, cov khoom tam sim ntawd nres kev tsim cov kab mob thiab cov kab mob pathogenic. Qhov no tiv thaiv kev kis mob ntxiv mus rau thaj chaw noj qab haus huv. Tias yog vim li cas cov roj pom zoo kom siv thaum thawj cov tsos mob ntawm tus kab mob tshwm rau ntawm daim tawv nqaij ntawm lub ntsej muag.
2. Tom qab qhov chaw raug mob tau raug tshuaj tua kab mob, qhov puffiness uas feem ntau tshwm nyob ib puag ncig ntawm qhov chaw raug tshem tawm, thiab qhov kev xav ntawm khaus yog tso tseg. Thiaj li, qhov tsis zoo ntawm lub ntsej muag xws li pob ntxau dhau los ua qhov pom tsis tau.
3. Tom qab siv cov mloog zoo rau ntawm daim tawv nqaij, lub qhov hws tau raug ntxuav, kev ua haujlwm ntawm cov qog sebaceous tau ua haujlwm ib txwm, yog li tiv thaiv qhov pom ntawm sebum ntau ntawm lub ntsej muag.
4. Tshuaj yej tsob ntoo roj muaj cov nyhuv rejuvenating. Nrog nws siv tas li, kev tsim tawm ntau ntxiv ntawm cov cell tshiab pib, vim qhov kev kho qhov txhab tau nrawm dua, thiab qhov pom ntawm pob txuv nti tau tiv thaiv.

Tsis txhob ntshai tias kev siv cov mloog zoo ua rau muaj kev quav dej quav tawv nqaij nrog kab mob. Qhov no yog vim li cas koj tuaj yeem thov tshuaj yej tsob ntoo roj thaum xub thawj ntawm pob txuv. Txhawm rau ua tiav qhov txiaj ntsig xav tau los ntawm kev siv cov khoom, nws yog ib qho tseem ceeb kom paub yuav siv nws li cas thiab coj mus rau hauv tus account qee cov lus pom zoo. Los ntawm kev saib ob peb lub teeb yooj yim, koj tuaj yeem tshem pob txuv thiab ua pob liab liab ntawm koj lub ntsej muag thiab lwm qhov ntawm lub cev ntawm koj tus kheej hauv tsev.

Ua ntej tshaj plaws, koj yuav tsum ua tib zoo kawm cov khoom ntawm cov khoom. Koj tuaj yeem siv tsuas yog cov khoom lag luam zoo uas muaj qhov ua tiav 100% ntuj tsim. Yog tias muaj feem pua qis dua, nws txhais tau tias cov roj muaj cov khoom tsis huv ntxiv uas tuaj yeem ua rau muaj kev tsis haum tshuaj.

Nws yog ib qho tseem ceeb kom them sai sai rau hnub tas sij hawm ntawm cov khoom. Nws raug txwv tsis pub siv cov khoom siv kom zoo nkauj uas tas sij hawm, txwv tsis pub muaj kev pheej hmoo tsis tsuas yog ua rau qhov xwm txheej hnyav dua, tab sis kuj ua rau muaj kev phom sij loj rau ntawm daim tawv nqaij.

Ua ntej thov tshuaj yej tsob ntoo roj, koj yuav tsum tau npaj koj cov tawv nqaij kom raug. Ua ntej tshaj plaws, cov seem ntawm cov tshuaj pleev ib ce raug tshem tawm, siv lub tonic. Thaum koj cov tawv nqaij qhuav tag, koj tuaj yeem pib kho koj pob txuv.

Rau qhov chaw thov ntawm cov khoom, nws yog qhov zoo tshaj plaws los siv cov paj rwb los yog lo. Cov ntaub so yooj yim tuaj yeem siv tau, tab sis cov roj yuav tsum tsis txhob siv nrog koj cov ntiv tes. Nws raug nquahu kom siv tshuaj yej tsob ntoo roj ncaj qha rau ntawm qhov chaw mob o. Tsis txhob siv cov khoom no nyob rau hauv daim ntawv zoo los kho cov tawv nqaij noj qab haus huv. Tom qab ua tiav cov txheej txheem, koj yuav tsum tau tos kom txog thaum cov roj qhuav ntawm nws tus kheej, yam tsis tau yaug tawm.

Txhawm rau tshem tawm pob khaus, cov khoom lag luam tau thov ncaj qha rau pob ntxau tshiab, thiab nws tseem tuaj yeem siv tom qab pom qhov txhab. Ntuj tshuaj yej tsob ntoo roj tuaj yeem pab tshem tawm qhov chaw tawm ntawm qhov mob sai sai, thaum kho cov txheej txheem ntawm qhov mob ua kom nrawm dua.

Thov tshuaj yej tsob ntoo roj rau pob txuv

Kev siv cov tshuaj yej ntoo tseem ceeb roj nyob rau hauv daim ntawv ua kom nruj heev, yog li ntawd, txhawm rau tshem tawm pob txuv thiab pob, nws yog qhov zoo dua los dilute cov khoom lossis ntxiv nws me me rau cov tshuaj pleev ib ce. Ua tsaug rau txoj hauv kev no, cov roj tau softer thiab muaj txiaj ntsig zoo dua ntawm daim tawv nqaij.

Aloe thiab Tea Tree Oil Mask

Kev sib xyaw ntawm aloe nrog tshuaj yej tsob ntoo roj tseem ceeb muaj cov nyhuv ua rau mob:

1. Cov nplooj ntawm cov nroj tsuag tau ntxuav nrog dej kom ntau thiab sib tsoo kom txog thaum sib tov sib xyaw tau txais.
2. Ob peb tee roj tau ntxiv rau gruel thiab qhov sib tov yog nplawm zoo.
3. Qhov ua tau zoo tau thov ncaj qha rau ntawm qhov chaw o.
4. Cov khoom tiav tuaj yeem khaws cia hauv lub tub yees hauv lub thawv ntim khoom ntim, tab sis tsis pub ntev tshaj 3 hnub.

Raws li lub hauv paus rau kev npaj ntawm tus neeg saib xyuas mob siab rau, koj tuaj yeem siv zib ntab ntuj hloov pauv ntawm aloe pulp, uas muaj qhov txhab zoo thiab tiv thaiv kev mob. Hauv qhov no, ib qho me me ntawm zib ntab tau sib xyaw nrog ob peb tee roj, tom qab ntawd qhov sib xyaw ua ke tau thov rau qhov mob.

Cov nyiaj zoo li no yuav pab tshem tawm tsis tsuas yog mob hnyav, tab sis kuj tseem muaj qhov me me uas nyob tom qab pob. Koj yuav tsum tau thov daim npog qhov ncauj kom txog thaum pob txuv thiab lawv cov txiaj ntsig raug tshem tawm tag nrho.

Tshuaj yej tsob ntoo qhov tseem ceeb roj qhov ncauj qhov ntswg

Cov khoom siv kom zoo nkauj no tuaj yeem ntxiv rau yuav luag txhua lub npog ntsej muag, uas yuav tsum raug xaiv los ua tus yam ntxwv ntawm daim tawv nqaij thiab nws qhov mob. Nws yog txaus los ntxiv tsuas yog ob peb tee roj rau daim npog qhov ncauj.

Kev sib xyaw ua ke zoo tshaj plaws yog cov av nplaum kom zoo nkauj nrog cov tshuaj yej ntoo hauv daim ntawv ntawm cov roj. Txawm li cas los xij, koj tsuas yog xav tau ntxiv nws tom qab av nplaum tau diluted nrog dej (tshuaj yej ntsuab tuaj yeem siv tsis tau dej dawb). Nws yog qhov tsim nyog los siv daim npog ntsej muag rau cov tawv nqaij uas tau ntxuav ua ntej. Tom qab cov av nplaum qhuav, koj tuaj yeem yaug tawm qhov seem ntawm daim npog nrog dej sov.

Rau lub ntsej muag nourishing thiab ua kom rov zoo, nws yog qhov zoo tshaj los siv cov lws suav tshiab:

1. Ib nrab txiv lws suav yog txiav hauv rab.
2. Jojoba roj (1 tsp) thiab tshuaj yej tsob ntoo roj (5 tee) tau ntxiv rau cov kua txiv lws suav.
3. Txhua qhov sib xyaw tau sib xyaw kom zoo kom txog thaum tau txais cov sib xyaw homogeneous.
4. Nrog lub teeb pom kev txav mus los, qhov sib xyaw tau thov rau pob.
5. Tom qab 10 feeb, qhov seem ntawm daim npog tau ua tib zoo tshem tawm nrog daim ntaub paj rwb, tom qab ntawd koj yuav tsum tau ntxuav nrog dej txias.
6. Cov tawv nqaij qhuav nrog daim ntawv so tes.
7. Ib qho me me ntawm cov nourishing cream tau thov.

Yoghurt kuj tseem tuaj yeem siv ua lub hauv paus rau daim npog ntsej muag, tab sis cov khoom qab zib fermented yuav tsum tsis muaj cov khoom ntxiv. Lub npog ntsej muag tau npaj raws li cov phiaj xwm hauv qab no:

1. Koj yuav tsum tau noj ntuj yogurt (50 ml) thiab tshuaj yej tsob ntoo tseem ceeb roj.
2. Tag nrho cov khoom sib xyaw kom huv si.
3. Qhov ua tau zoo yog sib npaug thov rau ntawm daim tawv nqaij ntawm lub ntsej muag nruj me ntsis raws txoj kab zaws.
4. Tom qab 15 feeb, qhov seem ntawm cov khoom raug ntxuav tawm nrog dej sov, tab sis daim npog yuav tsum tsis txhob tso cai kom qhuav tag.
5. Lub npog ntsej muag no muaj txiaj ntsig zoo thiab ua kom tawv nqaij ntawm lub ntsej muag, thiab liab thiab pob txuv tau raug tshem tawm sai.

Scrub rau qhov mob thiab pob txuv

Txhawm rau tshem tawm pustules thiab ntxau los ntawm daim tawv nqaij ntawm lub ntsej muag, koj tuaj yeem siv tshuaj txhuam tsev:

1. Qab zib (100 g), txiv ntseej roj (500 ml), zib ntab (1 tsp) thiab cov tshuaj yej tsob ntoo muaj roj (7-12 tee) tau sib xyaw hauv ib lub thawv cais. Tus nqi ntawm cov tshuaj yej tsob ntoo roj tau hloov kho raws li qhov loj ntawm qhov mob thiab tus naj npawb ntawm qhov mob.
2. Cov tawv nqaij ntawm lub ntsej muag tau ua ntej ntxuav ntawm cov tshuaj pleev ib ce thiab hmoov av. Cov tshuaj txhuam npaj tau rub rau hauv ob peb feeb, them nyiaj tshwj xeeb rau thaj chaw muaj teeb meem. Kev txhuam yuav tsum tsis txhob tso rau ntawm daim tawv nqaij, yog li ntawd, tom qab qhov kawg ntawm qhov zaws, cov khoom seem ntawm cov khoom raug ntxuav tawm nrog dej sov. Tom qab qhov txheej txheem xaus, yuav tsum tau muab cov dej noo los yog daim npog rau ntawm daim tawv nqaij.
3. Cov cuab yeej no tau pom zoo rau thaj chaw me me. Cov tshuaj txhuam yuav tsum tsis txhob siv rau cov tawv nqaij tawv heev thiab yog tias koj ua xua rau cov khoom siv uas tsim cov khoom.
4. Cov tshuaj txhuam seem tuaj yeem khaws cia rau hauv lub thawv kaw nruj hauv lub tub yees. Tshuaj yej tsob ntoo tseem ceeb roj thiab zib ntab yog cov tshuaj txuag ntuj, yog li koj tuaj yeem txhuam rau ntau qhov kev kho mob ib zaug.

Ceev faj rau kev siv tshuaj yej tsob ntoo roj

1. Rau lub hom phiaj kom zoo nkauj, tsuas yog siv cov khoom lag luam zoo thiab tsim khoom zoo.
2. Ua ntej pib cov txheej txheem, ua ntej tshaj plaws, kev tshuaj tiv thaiv kab mob tau ua tiav - ib qho me me ntawm cov khoom tau thov rau sab hauv ntawm lub luj tshib. Yog tias liab, khaus lossis hlawv tsis tshwm tom qab 15-18 feeb, cov roj tuaj yeem thov tau.
3. Cov khoom siv kom zoo nkauj no yog kho cov pob txuv ntau. Hauv nws daim ntawv dawb huv, nws tsuas tuaj yeem thov ncaj qha rau thaj tsam ntawm qhov mob, ua tib zoo saib kom tsis txhob kov qhov chaw noj qab haus huv ntawm daim tawv nqaij. Cov roj tuaj yeem ntxiv rau cov tshuaj ntxuav tes los yog lub ntsej muag.
4. Cov roj yuav tsum tau ua tib zoo, zam kev sib cuag nrog cov hnoos qeev, txwv tsis pub muaj kev pheej hmoo ua rau khaus thiab ua rau tawv muag o.
5. Dua li qhov tseeb tias cov khoom no muaj txiaj ntsig zoo rau ntawm daim tawv nqaij, cov roj muaj tshuaj lom heev thiab txwv tsis pub noj.
6. Nws raug txwv tsis pub siv cov khoom lag luam ntawm qhov kub hnyiab lossis ntawm daim tawv nqaij tom qab tshav ntuj, suav nrog rau thaj chaw uas muaj qhov tawg.
7. Nws tsis pom zoo kom siv cov tshuaj yej ntoo ua ntej yuav tawm mus sab nrauv, tshwj xeeb tshaj yog thaum huab cua muaj tshav ntuj. Lub sijhawm zoo tshaj plaws los siv cov khoom kom zoo nkauj no yog yav tsaus ntuj.

Muab qhov raug thiab siv sijhawm ntawm cov tshuaj yej ntoo roj, nws ua tau kom tshem tawm qhov mob sai thiab pob txuv ntawm daim tawv nqaij ntawm lub ntsej muag. Cov khoom no tseem pab tshem tawm cov pob liab liab uas yuav nyob tom qab pob.

Yuav ua li cas thov tshuaj yej tsob ntoo tseem ceeb roj: