Kev tshem tawm ntawm qhov hws loj tsis yog ib qho yooj yim, yog li koj yuav tsum paub qhov ua rau tshwm sim no thiab siv kev tiv thaiv kev ntsuas. Thiab kev saib xyuas kom raug thiab ntau qhov ntsuas kom zoo nkauj yuav pab ua kom lub qhov hws nqaim. Feem ntau, cov tswv ntawm cov tawv nqaij oily ntsib teeb meem ntawm cov qhov txhab. Koj tuaj yeem tshem tawm qhov tshwm sim tsis zoo no nrog kev pab tu kom raug.
Cov pores loj - yog vim li cas
Kev nthuav dav ntawm qhov hws (qog sebaceous) tuaj yeem tshwm sim rau ntau yam laj thawj:
- Kev txo qis hauv kev tiv thaiv. Txhawm rau nce nws, koj tuaj yeem siv tshuaj tshwj xeeb, ua tsaug rau txhua yam tshuaj tseem ceeb nkag rau hauv lub cev. Txhim kho kev tiv thaiv kab mob yuav pab tsis tau tsuas yog zam qhov pores, tab sis kuj tiv thaiv kev txhim kho teeb meem kev noj qab haus huv ntau dua, thiab txhim kho kev noj qab haus huv zoo.
- Kev tsim txom ntawm cov tshuaj pleev ib ce zoo nkauj. Qhov teeb meem no feem ntau ntsib los ntawm cov ntxhais uas thov txheej tuab ntawm cov hmoov lossis cov hauv paus. Koj yuav tsum tau siv yam tsawg kawg nkaus ntawm cov tshuaj pleev ib ce.
- Kev siv qee yam tshuaj nyob rau lub sijhawm ntev. Ua ntej yuav ua qhov no lossis qhov kev kho mob no, koj yuav tsum ua tib zoo nyeem cov lus qhia, ua tib zoo mloog tshwj xeeb rau ntu "phiv". Yog lawm, yog tias kev kho mob xav tau kev siv cov tshuaj zoo li no, tom qab ntawd nrog kev pab los ntawm kev saib xyuas lub ntsej muag zoo, koj tuaj yeem txo qis qhov kev pheej hmoo ntawm qhov hws o.
- Nquag nyob hauv qhov xwm txheej ntxhov siab. Yog tias tus ntxhais muaj kev ntxhov siab tas li, koj tuaj yeem hais lus zoo rau lub ntsej muag zoo nkauj thiab txawm tias tawv nqaij ntev. Raws li txoj cai, ib tus neeg pib pw tsis zoo, xyaum tsis noj mov, uas cuam tshuam tsis zoo rau cov tawv nqaij.
- Kev tu tawv nqaij tsis zoo. Pawg no suav nrog ntau yam qab zib, lub ntsej muag uas tau tsim los saib xyuas rau lwm hom tawv nqaij. Tsis txhob xav tias cov tshuaj nourishing tsim rau cov tawv nqaij qhuav yuav pab tshem tawm qhov khaus ntawm daim tawv nqaij oily.
- Kev siv cov tshuaj pleev ib ce tsis zoo. Txhawm rau pom ib qho kev xav zoo nkauj hauv daim iav nrog cov tawv nqaij zoo nkauj thiab noj qab haus huv, koj yuav tsum tsis txhob sim txuag nyiaj ntawm cov tshuaj pleev ib ce. Qhov kev xaiv zoo tshaj plaws yog siv cov khoom lag luam zoo los ntawm cov npe nto moo hauv ntiaj teb.
- Cov pores loj tuaj yeem yog lub cim ntawm kev ua haujlwm tsis zoo ntawm qib hormonal. Ntawm no koj yuav tsum sab laj nrog kws kho mob, vim tsuas yog tus kws tshaj lij tuaj yeem txiav txim siab qhov laj thawj uas ua rau muaj qhov tshwm sim tsis zoo. Tej zaum koj yuav tsum tau mus kho tshwj xeeb.
Txawm hais tias yog vim li cas qhov tseeb uas ua rau muaj kev nthuav dav ntawm lub qhov hws, nws yog qhov tsim nyog los ua cov txheej txheem txheej txheem uas yuav pab kho cov tawv nqaij kom zoo thiab zoo nkauj. Nws yog cov tshuaj pej xeem uas suav tias yog qhov ua tau zoo tshaj plaws, vim tias qhov no tsuas yog siv cov khoom xyaw ntuj xwb.
Shrink pores nyob rau hauv qhov kev zoo nkauj salon
Cov kws tshaj lij txuj ci tuaj yeem pab daws qhov teeb meem ntawm qhov hws nthuav dav, suav nrog tus yam ntxwv ntawm tus kheej ntawm daim tawv nqaij ntawm txhua tus neeg siv khoom. Kev xaiv txoj hauv kev yuav ncaj qha rau ntawm qhov tsis saib xyuas qhov teeb meem.
Cryomassage
Thaum lub sijhawm txheej txheem, cov kua nitrogen tau siv, uas yog siv cov ntoo ntoo nrog cov paj rwb swab ntawm ib kawg. Kev txav chaw yuav tsum nrawm thiab meej. Cov txheej txheem kom zoo nkauj no tsis yog tsuas yog nrog cov pores loj, tab sis tseem tshem tawm pob txuv, thaum nws tau ua tshwj xeeb rau ntawm thaj chaw muaj teeb meem. Tom qab cryomassage, nws tsis pom zoo kom raug rau ultraviolet rays. Cov tawv nqaij rov ua dua tshiab yuav ua rau nkag siab thiab tsis yooj yim, yog li koj tuaj yeem sunbathe tsis ntxov dua li ob peb hnub.
Tshuaj tua kab mob
Qhov no yog ib txoj hauv kev zoo tshaj plaws rau kev tshem ntawm qhov hws loj. Thaum siv tshuaj tua kab, daim tawv nqaij yuav raug rau siv cov tshuaj tshwj xeeb uas tshem tawm pob txuv, cov khoom tuag, thiab cov pob dub.
Nws raug nquahu kom ua tshuaj tua kab hauv lub caij ntuj no lossis lub caij nplooj zeeg, vim tias lub sijhawm no cov tawv nqaij rov ua dua tshiab yuav raug cuam tshuam tsawg tshaj plaws rau ultraviolet rays. Cov txheej txheem no muaj qee qhov contraindications, yog li ntawd, ua ntej ua nws, nws yog qhov yuav tsum tau sab laj nrog kws tshaj lij.
Laser resurfacing
Cov txheej txheem kom zoo nkauj no tau nrov heev tsis ntev los no. Thaum lub sijhawm nws ua tiav, thaj chaw muaj teeb meem raug teeb tsa tshwj xeeb laser. Hauv chav kawm ntawm kev rov ua dua tshiab, txheej txheej saum toj kawg nkaus ntawm daim tawv nqaij raug rhuav tshem, nrog rau qhov pores loj dua thiab lwm qhov tsis xws luag kuj tseem raug tshem tawm.
Qhov tsis zoo ntawm lub laser rov ua haujlwm yog tias nws yuav siv sijhawm ntev los kho kom rov zoo. Lub sijhawm no, cov tshuaj tshwj xeeb thiab tshuaj pleev yuav tsum tau siv tas li. Txawm li cas los xij, qhov txiaj ntsig tau los yuav kav ntev ntau xyoo.
Tag nrho cov txheej txheem no tuaj yeem ua tiav cais lossis ua ke, vim qhov kev xav tau yuav ua tiav.
Kev nqaim pores ntawm lub ntsej muag hauv tsev
- Chamomile yog brewed zoo li cov tshuaj yej yooj yim, tom qab ntawd sab laug kom sov. Cov kua txiv qaub tau ntxiv (txiv qaub kuj haum), 1 tsp tau qhia. zib ntab. Hauv cov khoom tsim tawm, cov paj rwb swab tau ntub thiab lub ntsej muag tau so ntau zaus ib hnub. Cov qhov hws pom tau nqaim los ntawm kev txhuam cov tawv nqaij nrog cov dej khov tau los ntawm khov chamomile infusion.
- Ib tug dib yog txiav rau ntawm ib coarse grater. Txiv qaub kua txiv ntxiv. Qhov tshwm sim tau siv los ua daim npog ntsej muag, ua ntej koj yuav tsum tau ntxuav koj lub ntsej muag nrog lub zog ua ntej.
- Almonds (hauv av) thiab hmoov me ntsis (rye) tau ntxiv rau decoction ntawm chamomile nrog zib ntab. Cov pawg yuav tsum tsim, zoo li cov kua semolina me ntsis hauv nws qhov sib xws. Qhov hnyav yog siv rau ntawm daim tawv nqaij, ntxuav tom qab ob peb feeb yam tsis siv xab npum. Tom qab siv daim ntawv qhia daim npog no rau qee lub sijhawm, daim tawv nqaij yuav tsum "ua pa", yog li tsis txhob siv tshuaj pleev ib ce tam sim ntawd.
- Cov txiv pos nphuab tau tawg thiab ua rau cov txiv hmab txiv ntoo tau siv rau cov tawv nqaij kom huv. Koj tuaj yeem siv cov cuab yeej zoo li no tsuas yog tsis muaj kev tsis haum rau txiv pos nphuab, txwv tsis pub muaj kev pheej hmoo ntawm pob tawv nqaij.
Yuav ua li cas zawm qhov hws ntawm koj lub ntsej muag
Niaj hnub no, tsis muaj cov txheej txheem uas koj tuaj yeem tshem tawm qhov teeb meem no mus tas li, tab sis ua tiav lub hom phiaj no yog ua tau los ntawm ntau qhov kev ntsuas:
- Kev ua kom huv. Cov pores loj dhau los tau txhaws nrog sebum, uas ua rau ua rau muaj kev sib txuam ntau ntxiv ntawm cov kab mob thiab pob txuv. Vim li ntawd, cov pores pib zoo li dav dua. Tias yog vim li cas txheej txheem kev ntxuav lub ntsej muag yog qhov tseem ceeb heev. Koj yuav tsum tau ntxuav koj lub ntsej muag tas li siv cov khoom tshwj xeeb uas haum rau hom tawv nqaij tshwj xeeb. Nws yog ib qho tseem ceeb kom nco ntsoov tias txhua txoj kev ua kom huv yuav tsum tau ua los ntawm kev siv cov khoom sib tov sib xyaw.
- Exfoliation. Cov txheej txheem no pab tshem tawm tag nrho cov tawv nqaij tuag, uas, ua ke nrog sebum, txhaws rau hauv qhov hws. Kev txhuam yuav tsum tau siv tsawg kawg ib zaug ib lub lim tiam. Ua tsaug rau qhov no, muaj kev txhim kho tseem ceeb hauv cov qauv ntawm daim tawv nqaij, cov tshuaj nourishing tau nqus tau zoo dua. Qhov txiaj ntsig siab tshaj plaws yog muab los ntawm cov tshuaj txhuam uas suav nrog salicylic lossis glycolic acid.
- Daim npog qhov ncauj. Cov qhov ncauj qhov ntswg tshwj xeeb yuav pab tshem tawm cov av thiab cov rog ntau hauv cov hws. Nws raug nquahu kom siv av nplaum, uas tau tso rau ntawm daim tawv nqaij kom txog thaum qhuav tag. Av nplaum muaj cov tshuaj ntuj tshwj xeeb uas txig nqus tag nrho cov rog ntau, yog li ntawd, qhov hws nqaim.
- Cov nyiaj hnub nyoogIb qho laj thawj tseem ceeb ua rau muaj teeb meem no yog kev laus ntawm daim tawv nqaij. Txhawm rau tswj kev ywj pheej ntawm daim tawv nqaij, koj yuav tsum siv cov khoom lag luam zoo tiv thaiv kev laus.
- Microdermabrasion. Ua tsaug rau cov txheej txheem no, cov pores tau nqaim. Nws tuaj yeem hais tias yog khaus exfoliation. Tsuas yog kws tshaj lij kev paub txuj ci tuaj yeem ua tus txheej txheem no.
Kev tiv thaiv kab mob
Txhawm rau kom tsis txhob ntsib teeb meem ntawm qhov pore loj dua yav tom ntej, nws tsim nyog ua raws li cov lus qhia hauv qab no:
- Cov tawv nqaij yuav tsum tau ua kom huv si tsawg kawg ob zaug ib hnub. Txhawm rau tshem tawm cov pleev, cov khoom tshwj xeeb yuav tsum tau siv, tab sis tsuas yog tsis muaj cawv. Koj yuav tsum tau ntxuav koj tus kheej nrog dej txias lossis dej txias.
- Cov tawv nqaij yuav tsum tau so ib ntus nrog cov dej khov ua los ntawm cov dej npau lossis ua kom huv. Qhov kev xaiv zoo tshaj plaws yuav yog chamomile decoction.
- Tsuas yog siv cov khoom saib xyuas uas tau tsim tshwj xeeb rau koj hom tawv nqaij.
- Kev tu nrog cov tev me me thiab txhuam yuav tsum tau ua ob peb zaug nyob rau lub lim tiam.
- Koj kuj yuav tsum tau ceev faj txog koj cov khoom noj. Nws yuav muaj txiaj ntsig kom tso tseg ntau yam nqaij haus luam yeeb, kib thiab ntsim, zaub mov nrawm, thiab haus dej haus cawv ib nrab.
- Nws raug txwv tsis pub nruj kom nias comedones lossis pob txuv nrog koj txhais tes, txij li thaum lub sijhawm txheej txheem zoo li daim tawv nqaij nyob ze ntawm lub qhov hws yuav raug mob hnyav thiab nthuav dav.
Video hais txog yuav ua li cas zawm qhov pores:
