Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm ntses liab ntses hauv plab hauv tsev. Ua noj tsis pub lwm tus paub, cov ntsiab lus calorie thiab daim ntawv qhia video.
Txhua tus paub tias ntses liab qab heev. Coob leej neeg yuav nws hauv khw twb tau ntsev lawm, tab sis nws tuaj yeem ua ntsev nyob hauv tsev ntawm nws tus kheej. Ib qho ntxiv, yog tias koj npaj yuav npaj zaub xam lav los ntawm ntses liab, nws tsis tas yuav siv tag nrho cov nqaij rau qhov no. Nws yog qhov zoo dua los muab nws tso rau hauv daim ntawv ntawm lub platter, thiab lub plab yog zoo meej rau zaub nyoos. Yog li ntawd, kuv tshaj tawm kom paub yuav ua li cas ntsev lub plab ntawm cov ntses liab hauv tsev. Lawv tig tawm cov kua txiv, maj mam ntsev, qab heev, tsis muaj tshuaj lom thiab tshuaj khaws cia! Txhawm rau ua noj ntsev ntses liab plab, koj yuav tsum xav txog cov lus qhia muaj txiaj ntsig rau salting.
- Yuav cov txiv hmab txiv ntoo tshiab, vim thaum ntsev, lawv tsis siav.
- Thaum xaiv lub plab, hnia lawv. Ntses zoo tsis muaj ntxhiab tsw ntxhiab tsw. Cov tawv nqaij yuav tsum dawb, tsis muaj daj thiab cov quav hniav.
- Hloov cov ntsev thiab piam thaj rau koj nyiam. Koj tuaj yeem ntxiv ntau lossis tsawg dua. Tab sis nws yog qhov zoo dua tsis tshem cov piam thaj txhua, nws kho qhov qab kom zoo, ua kom nws nplua nuj. Tsis tas li ntawd, qab zib yog ib qho tshuaj tiv thaiv uas tiv thaiv ntses kom txhob lwj.
- Thaum salting, ntxiv rau ntsev, koj tuaj yeem ntxiv cov txuj lom. Nws tuaj yeem yog paprika, qhuav hauv av qhiav, noob taum …
- Yog tias koj tsis xav npaj cov ntsev sib tov koj tus kheej, yuav cov txuj lom tshwj xeeb "Rau salting liab ntses" hauv khw.
- Thaum salting, koj tuaj yeem ntxiv 1 tbsp. cognac rau 1 kg ntses.
- Yog tias koj nyiam qaub, ntxiv vinegar rau marinade. Zoo dua los siv kua txiv hmab txiv ntoo cider vinegar, nws muaj qhov saj zoo dua.
- Ntxiv cov ntsev ntsev rau zaub nyoos lossis ua khoom noj txom ncauj txias nrog ib khob npias.
Lub plab tuaj yeem siv rau ob qho tib si salmon thiab trout, salmon lossis lwm hom ntses. Tsev neeg salmon muaj ntau hom. Txawm li cas los xij, lawv zoo ib yam rau ib leeg. Yog li, daim ntawv qhia tuaj yeem siv rau txhua tus ntses liab.
- Cov ntsiab lus calorie ntawm 100 g - 326 kcal.
- Qhov hnyav - 0.5 kg
- Lub sijhawm ua noj - 8 teev
Cov khoom xyaw:
- Ntses ntses liab - 0.5 kg
- Qab zib - 1 tsp
- Ntsev - 1 tablespoon
- Av dub kua txob - pinch
Kauj ruam ib kauj ruam ua noj ntses ntses ntses ntses liab, daim ntawv qhia nrog duab:
1. Yaug cov ntses liab kom zoo hauv qab dej txias.
2. Muab cov ntses tso rau ntawm daim ntawv so tes thiab ua kom qhuav zoo. Muab ib daim phuam tseem huv rau saum kom ua kom txheej txheem kom qhuav.
Nco tseg: yog tias xav tau, ua ntej salting, koj tuaj yeem ntxuav lub plab ntawm cov nplai. Txawm hais tias nws tuaj yeem ua tiav tom qab ua noj. Ntxiv mus, nws yuav tsum tau sau tseg tias ntses hauv daim tawv nqaij thiab hauv qab daim tawv nqaij muaj cov tsev khaws khoom ntawm "zoo" cov rog thiab cov vitamins! Yog li ntawd, nws yog qhov zoo dua los noj cov tawv nqaij ib yam.
3. Muab ntsev, piam thaj thiab kua txob dub tso rau hauv lub khob me me.
Nco tseg: Tsis txhob siv cov ntim rau salting ntses ua los ntawm cov khoom tsis ruaj khov xws li txhuas thiab yas, vim ntsev thiab qab zib tsim kev txhoj puab heev ib puag ncig. Qhov no tuaj yeem ua rau cov tais diav puas tsuaj thiab tsim cov khoom tsis zoo. Yog li ntawd, nqa lub ntim uas tsis oxidize: hlau (stainless hlau), iav, txha hniav laus. Tsis tas li, tsis txhob siv cov tais diav dav, txwv tsis pub cov brine yuav kis rau nws thiab cov ntses yuav tsis qab ntsev.
4. Tov ntsev sib tov kom zoo.
5. Ncuav cov ntsev sib tov rau hauv qab ntawm lub thawv uas koj yuav ntsev cov ntses.
6. Tso lub plab ntawm cov ntses liab rau saum.
7. Sab saum toj cov ntses nrog cov sib xyaw uas tseem siav.
8. Tom qab ntawd nteg tawm txheej txheej tom ntej ntawm lub plab thiab tseem nphoo lawv nrog qab zib, ntsev thiab kua txob dub. Tsis tas yuav sib tov. Yog tias koj xav tau, koj tuaj yeem muab cov kua txob tso rau saum. Muab lub hau tso rau ntawm lub taub ntim thiab tso cov ntses txias rau 8 teev. Tom qab lub sijhawm no, cov dej qab ntsev ua rau hauv lub tais, zoo li nws yuav tsum yog. Ntxuav lub plab ntses los ntawm ntsev, qhuav nrog daim ntawv so tes thiab siv raws li qhia.
Yog tias koj xav tau ntsev ntsev sai sai, nias nws nrog lub nra rau saum. Qhov hnyav yuav tsum yog 2-3 npaug loj dua cov ntses. Tom qab ntawd cov ntses ntawm cov ntses liab ntsev yuav raug ntsev rau 2-3 teev.
Saib kuj yog daim vis dis aus qhia yuav ua li cas khaws cov ntses ntawm salmon.
