Ib daim ntawv qhia ib qib zuj zus nrog daim duab ntawm kev ua shawarma ntses los ntawm mayonnaise, ketchup thiab Fabkis mustard. Kev sib xyaw ua ke, siv, calories, thiab daim ntawv qhia ua video.
Mayonnaise yog cov khoom nrov thiab ntxiv rau ntau yam tais diav. Nyob rau tib lub sijhawm, tsis muaj qab dua lwm cov khoom sib xyaw ua kua tau npaj los ntawm nws lub hauv paus. Piv txwv li, cov ntses nrov thiab yooj yim shawarma ua los ntawm mayonnaise, ketchup thiab Fabkis mustard. Rau shawarma, ntses yog cov khoom tseem ceeb heev. Nws yog nws leej twg muab qhov tshwj xeeb saj, ntxhiab tsw thiab pungency rau cov zaub mov qab. Cov ntses ntxiv qhov kov kawg rau shawarma, uas ua rau pom qhov saj ntawm cov tais.
Cov ntses shawarma nrov tshaj plaws yog sib xyaw ntawm mayonnaise, ketchup kub thiab mustard. Txawm li cas los xij, yog tias koj xav tau, koj tuaj yeem ntxiv cov zaub ntsuab, cov hmoov qhuav qhuav, paprika … xijpeem koj nyiam tshaj plaws. Ntxiv me me clove ntawm qej los txhim kho qhov tsw. Rau cov kua ntses kub, ntxiv kua txob lossis jalapenos. Nyob ntawm cov khoom lag luam xaiv, cov ntses tuaj yeem ua tau tsawg dua lossis ntau ntsim, qab zib lossis nrog qaub qaub. Tab sis nyob rau hauv txhua rooj plaub, cov ntses yuav muab rau shawarma qhov xav tau pungency, saj thiab piquancy.
Ntxiv rau qhov tseeb tias cov ntses zoo li no yuav muab cov khoom qab zib zoo rau shawarma, nws yuav dhau los ua cov nqaij, ntses, zaub xam lav, txias txias. Ntau yam kev kho nrog cov ntses no yuav qhib mus txog thaum kawg thiab tau txais qhov saj zoo.
Saib kuj yuav ua li cas ua mayonnaise hauv tsev hauv 3 feeb.
- Cov ntsiab lus calorie ntawm 100 g - 425 kcal.
- Kev Pab Ib Ntim - 3 Tbsp
- Lub sijhawm ua noj - 5 feeb
Cov khoom xyaw:
- Mayonnaise - 1 tsp
- Grain Fabkis mustard - 1 tsp
- Ketchup - 1 tsp
Kev npaj ib qib zuj zus ntawm cov ntses shawarma los ntawm mayonnaise, ketchup thiab Fabkis mustard, daim ntawv qhia nrog duab:
1. Ncuav mayonnaise rau hauv lub tais me me sib sib zog nqus. Txhawm rau txo cov ntsiab lus calorie ntawm kev hnav khaub ncaws, noj zaub mov mayonnaise 30% rog. Yog tias cov calories ntau tsis txaus ntshai, siv mayonnaise nrog 72% cov rog, nrog nws cov ntses yuav nplua nuj.
2. Ntxiv ketchup rau mayonnaise. Nws tuaj yeem yog qhov muag, ntsim, lossis txhua yam uas koj nyiam. Nyob ntawm ketchup siv, cov ntses yuav saj qab los yog tangy.
3. Tom qab ntawd ntxiv cov noob taum. Yog tias tsis yog, siv cov tshuaj txhuam tsis tu ncua. Nws kuj tseem tuaj yeem muaj kev sib tw, ntsim, piquant … Thiab nyob ntawm qhov khoom xaiv, qhov saj ntawm cov ntses yuav nyob ntawm.
4. Ua zaub mov kom zoo nrog rab diav rawg lossis nplawm kom txog thaum du. Siv cov ntses npaj ntawm mayonnaise, ketchup thiab Fabkis mustard los ua shawarma. Los yog sau cov zaub xam lav nrog nws, marinate thiab stew nqaij, nqaij qaib thiab lwm yam khoom hauv nws. Koj tuaj yeem khaws cov ntses no tau ntev txog 3 hnub hauv lub tub yees hauv lub khob iav hauv qab lub hau kaw kaw. Nws kuj tseem tuaj yeem tau txais kev pabcuam hauv cov lauj kaub tais diav, ua cov khoom noj rau Fabkis kib thiab lwm yam tais diav.
Saib kuj daim vis dis aus qhia yuav ua li cas ua cov ntses mustard.
