Xav tau cov khoom pheej yig tab sis ntxim siab? Tom qab ntawd nres koj qhov kev xaiv ntawm ib qho ntawm cov zaub mov yooj yim - stewed zaub qhwv nrog hnyuv ntxwm.
Cov ntsiab lus hauv daim ntawv qhia:
- Txoj kev npaj zaub qhwv
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Braised cabbage yog suav tias yog ntau yam nrov sab phaj hauv Lavxias cov zaub mov. Koj tuaj yeem ua nws tus kheej, lossis koj tuaj yeem ntxiv nws nrog txhua yam nqaij, nceb thiab zaub zaub. Thiab txawm tias qhov tseeb tias qhov no yog cov zaub mov tsis yooj yim, nws kuj muaj nws tus kheej qhov txawv thiab cov lus zais ntawm kev npaj kom raug.
Txoj kev npaj zaub qhwv
Koj tuaj yeem stew zaub qhwv tsis tsuas yog tshiab, tab sis kuj sauerkraut. Yog tias koj xaiv lub taub hau tshiab ntawm zaub qhwv, xub tshem tawm cov tawv tawv saum nplooj los ntawm nws. Tom qab ntawd, yaug nws thiab txiav nws ib nrab, thiab tom qab ntawd ib nrab ib nrab, kom nws yooj yim los txiav cov qia, uas koj ua. Ntxiv mus, lub taub hau ntawm zaub qhwv yog txiav. Qhov no tuaj yeem ua tiav hauv ntau txoj hauv kev, nrog rau cov thaiv ntawm qhov xav tau loj, lossis nrog cov khaub ncaws zoo tib yam.
Yog tias koj txiav txim siab siv sauerkraut rau stewing, tom qab ntawd ua ntej cais nws, txiav rau hauv daim me me. Tab sis ua ntej ntawd, saj nws. Yog tias nws yog acidic, yaug nws hauv qab cov dej ntws. Txawm li cas los xij, yuav tsum paub tias tom qab qhov no, cov vitamin C ntau yuav ploj hauv nws. Muaj lwm qhov zais cia me me yuav ua li cas sib npaug cov kua qaub. Koj tuaj yeem tso cov piam thaj rau hauv lub lauj kaub thaum stewing. Nws cov nyiaj nyob ntawm seb cov zaub. Pib ntxiv 1 tsp txhua thiab saj cov zaub mov.
- Caloric cov ntsiab lus ib 100 g - 104 kcal.
- Cov khoom siv - 4
- Lub sijhawm ua noj - 45 feeb
Cov khoom xyaw:
- Dawb cabbage - 0.5 hau ntawm cabbage
- Carrots - 2-3 pcs. (nyob ntawm qhov loj me)
- Txiv lws suav muab tshuaj txhuam - 2 dia
- Bay nplooj - 4 pcs.
- Allspice peas - 4 pcs.
- Ntsev - 1 tsp los yog mus saj
- Av dub kua txob - 1/3 tsp los yog mus saj
- Refined zaub roj - rau kib
Ua noj stewed cabbage nrog sausages
1. Los ntawm cov zaub qhwv, tshem cov inflorescences sab saud thiab pov lawv tawm, vim tias lawv feem ntau qias neeg. Txiav tawm ib nrab ntawm lub taub hau ntawm cabbage, ntxuav thiab chop finely rau hauv ib daim hlab. Muab qhov thib ob tso rau hauv lub tub yees kom npaj tau lwm cov tais diav.
2. Muab lub lauj kaub rau ntawm lub qhov cub, ntxiv roj zaub thiab cua sov. Tom qab ntawd xa cov zaub qhwv rau kib tshaj nruab nrab cua sov. Tom qab 10 feeb ntawm kev kib, ntxiv cov tev thiab coarsely grated carrots rau nws. Ua noj zaub kom txog thaum ib nrab muag.
3. Nyob rau lub sijhawm no, tshem cov ntawv ci ntawm cov hnyuv ntxwm thiab txiav lawv mus rau hauv lub nplhaib 5-7 hli tuab. Tsis txhob txiav lawv kom nyias nyias, txwv tsis pub lawv yuav zom thaum ua noj.
4. Tom qab ib nrab teev ntawm kib cov zaub qhwv, ntxiv cov hnyuv ntxwm rau nws.
5. Sib tov txhua yam kom zoo, lub caij nrog ntsev thiab kua txob dub.
6. Tom qab ntawd ntxiv lws suav muab tshuaj txhuam, nplooj Bay, kua txob thiab sib tov dua. Muab lub hau tso rau ntawm lub lauj kaub tais diav, txo qhov ntsuas kub kom qis tshaj plaws thiab simmer li 15 feeb. Koj tuaj yeem pab zaub qhwv kub tom qab ua noj. Tsis tas li ntawd, nws tseem yuav ua kom txias txias, thiab nws kuj tseem tuaj yeem siv los ua dumplings, pies thiab pies.
Saib kuj daim vis dis aus qhia yuav ua li cas stew zaub qhwv nrog hnyuv ntxwm:
[xov xwm =
