Zucchini mov paj yob

Cov txheej txheem:

Zucchini mov paj yob
Zucchini mov paj yob
Anonim

Yob - ib txwm yooj yim thiab nrawm. Thiab lawv qhov txiaj ntsig tseem ceeb tshaj plaws yog nws yog ib qho khoom noj txom ncauj thiab zoo nkauj uas tuaj yeem siv los kho txhua lub rooj noj mov.

Npaj txhij squash mov paj yob
Npaj txhij squash mov paj yob

Cov ntsiab lus hauv daim ntawv qhia:

  • Cov khoom xyaw
  • Kauj ruam yog kauj ruam ua noj
  • Daim ntawv qhia yees duab

Hauv kev txuas ntxiv ntawm cov zaub mov zucchini, kuv xav qhia koj daim ntawv qhia qab rau zucchini yob. Kuv paub tseeb tias daim ntawv qhia no yuav ntxiv rau koj cov khoom noj ua noj zucchini tais diav. Nws zoo siab tias cov zaub zoo no tuaj yeem txaus siab rau peb txhua lub caij ntuj sov, thiab txog thaum lig lub caij nplooj zeeg. Tib lub sijhawm, nws tuaj yeem npaj rau kev siv yav tom ntej - muab tso rau hauv qhov chaw txias txias uas nws tuaj yeem dag ua ntej Xyoo Tshiab hnub so.

Zucchini ua khob noom cookie tom qab ci dhau los ua mos heev thiab noo me ntsis. Cov yob tsuas yog yaj hauv koj lub qhov ncauj. Nws tau npaj sai thiab los ntawm cov khoom muaj. Koj tuaj yeem xaiv ib qho puv rau yob rau koj nyiam. Kuv qhia kom siv qej cheese. Txawm li cas los xij, kib nceb nrog dos, nqaij minced, daim siab pate kuj tsim nyog. Txawm li cas los xij, ntawm no kev txwv tsuas yog ua hauv kev npau suav. Koj tuaj yeem ua haujlwm yob nrog qaub cream, qab zib lossis ntawm nws tus kheej.

  • Cov ntsiab lus calorie ntawm 100 g - 137 kcal.
  • Cov khoom siv - 10
  • Lub sijhawm ua noj - 1 teev
Duab
Duab

Cov khoom xyaw:

  • Zucchini - 2 daim.
  • Txiv lws suav - 2 pcs.
  • Cov cheese ua tiav - 200 g
  • Qej - 3 cloves
  • Mayonnaise - 100 g
  • Hmoov - 5 tablespoons
  • Qe - 2 pcs.
  • Ntsev - 1 tsp los yog mus saj

Ua lub squash mov paj yob

Zucchini ntxuav
Zucchini ntxuav

1. Ntxuav cov taub zucchini thiab so qhuav nrog daim phuam ntawv. Yog tias nws yog txiv hmab txiv ntoo hluas, tom qab ntawd siv nws tag nrho. Yog tias twb tau siav lawm, txiav tawm cov tawv nqaij tuab thiab tshem cov noob loj.

Zucchini grated on ib tug zoo grater
Zucchini grated on ib tug zoo grater

2. Muab cov zucchini tso rau hauv cov nqaij grinder kom tau ib homogeneous pawg. Koj kuj tseem tuaj yeem siv lub tshuab ziab khaub ncaws lossis khoom noj khoom haus rau txheej txheem no. Qaij zucchini loj ntawm lub lauj kaub kom ntws cov kua ntau dhau.

Hmoov nplej, ntsev thiab qe ntxiv rau lub khob noom cookie
Hmoov nplej, ntsev thiab qe ntxiv rau lub khob noom cookie

3. Tom qab ntawd muab cov squash puree nrog qe, hmoov thiab ntsev.

Lub khob noom cookie yog kneaded
Lub khob noom cookie yog kneaded

4. Knead lub khob noom cookie kom txog thaum tus.

Lub khob noom cookie yog nchuav rau ntawm daim ntawv ci nrog ntawv parchment
Lub khob noom cookie yog nchuav rau ntawm daim ntawv ci nrog ntawv parchment

5. Npog ib daim ntawv ci nrog parchment, uas me ntsis roj nrog zaub roj, thiab sib npaug faib cov paj taub qab zib.

Zucchini ncuav ci
Zucchini ncuav ci

6. Ua kom sov lub qhov cub kom txog 200 degrees thiab xa lub khob noom cookie mus ci rau 30 feeb. Sab saum toj ntawm lub ncuav mog qab zib yuav tsum tau me ntsis browned.

Cov txheej txheem cheese yog grated, qej dhau los ntawm kev nias
Cov txheej txheem cheese yog grated, qej dhau los ntawm kev nias

7. Thaum lub ncuav ci ci, npaj cov txhauv. Grate melted cheese on ib coarse grater. Txhawm rau ua kom yooj yim dua rau rub, ua ntej tuav nws hauv lub tub yees li 15 feeb. Tev lub qej thiab ntxuav. Noj cov qej.

Mayonnaise yog ntxiv rau cheese
Mayonnaise yog ntxiv rau cheese

8. Dhau qej los ntawm kev nias thiab ncuav rau hauv mayonnaise.

Cheese pawg yog kneaded
Cheese pawg yog kneaded

9. Tua cov cheese kom txog thaum du los ua qhov nruab nrab tuab tuab. Tsis txhob tso mayonnaise ntau dhau, txwv tsis pub cov filling yuav dhau mus ua kua ntau dhau, thiab nws yuav ntws tawm ntawm cov yob.

Txiv lws suav txiav rau hauv ib ncig
Txiv lws suav txiav rau hauv ib ncig

10. Ntxuav cov txiv lws suav hauv qab cov dej ntws, qhuav nrog cov phuam thiab txiav rau hauv nyias nyias.

Zucchini crust greased nrog cheese loj
Zucchini crust greased nrog cheese loj

11. Ntawm lub ci ci, siv ib txheej nyias ntawm cov cheese ua kom puv, kis nws mus rau tag nrho saum npoo.

Txiv lws suav muab tso rau ntawm lub ncuav
Txiv lws suav muab tso rau ntawm lub ncuav

12. Sab saum toj nrog lws suav ib ncig. Lawv qhov ntau tuaj yeem sib txawv raws li koj nyiam.

Lub ncuav mog qab zib yog dov
Lub ncuav mog qab zib yog dov

13. Maj mam muab lub ncuav qab zib tso rau hauv ib lub yob thiab qhwv nws nrog cov yeeb yaj kiab kom nws ua kom me ntsis thiab ua kom zoo.

Npaj khoom noj txom ncauj
Npaj khoom noj txom ncauj

14. Tom qab ntawd, nthuav tawm cov cellophane yob, txiav rau hauv ntu 2-2.5 cm tuab thiab ua haujlwm.

Saib kuj yog daim vis dis aus qhia yuav ua li cas ua noj zucchini yob.

[xov xwm =

Pom zoo: