Lean mov paj yog yooj yim heev los npaj: cais cov qe nrog cov khoom siv mis los ntawm daim ntawv qhia, thiab hloov butter nrog margarine. Yuav ua li cas ua cov hmoov nplej tsis qab rau rye hmoov yob, nyeem hauv cov ntawv qhia ib qib zuj zus nrog daim duab. Daim ntawv qhia yees duab.
Yog tias koj ua raws li kev noj zaub mov kom zoo, ua lub neej noj qab haus huv, saib xyuas nrawm, ua kom haum, lossis xav kom poob phaus ntxiv, tom qab ntawd koj yuav tsum tsis txhob lees koj tus kheej cov ncuav qab zib. Nrog cov hmoov nplej, cov khoom lag luam tsis yog tsuas yog qab, tab sis kuj muaj kev noj qab haus huv, ntxiv rau, muaj pes tsawg calories. Rye hmoov tsis tshua siv rau ci cov khoom qab zib, vim tias txiav txim siab hnyav. Txawm li cas los xij, tsis muaj qe hauv qhov muaj pes tsawg leeg, es tsis ntxiv cov hmoov nplej me me ntxiv. Qhov no ua rau yuav luag txhua cov rye hmoov cov khoom lag luam lub teeb thiab kev sib tw. Daim ntawv qhia ua khob noom cookie yog yooj yim thiab ua tiav sai. Qhov no yog qhov kev xaiv zoo rau kev ua yob, ob qho qab zib thiab qab ntsev. Qhov tseem ceeb tshaj plaws yog npaj lub khob noom cookie tsis khov, thiab tom qab ntawd koj tuaj yeem sib txawv nws nrog cov ntim. Koj tuaj yeem ua noj yob tsis tsuas yog hauv qhov cub, tab sis kuj hauv multicooker. Txawm hais tias nws tuaj yeem siv rau dumplings, dumplings, pasties, biscotti thiab lwm yam khoom lag luam. Txaus siab rau koj lub tsev nrog cov khoom lag luam zoo thiab tsis tau zoo dua. Ci nrog rye hmoov muaj qhov tshwj xeeb qub saj.
- Cov ntsiab lus calories ntawm 100 g - 385 kcal.
- Kev pab - 500 g
- Lub sijhawm ua noj - 40 feeb
Cov khoom xyaw:
- Hmoov nplej - 150 g
- Dej haus - 180 ml 50 ° С
- Zaub roj - 45 ml
- Ci dej qab zib - ntawm qhov taub ntawm rab riam
- Rye hmoov - 150 g
- Ntsev - pinch
Kauj ruam los ntawm kauj ruam kev npaj ntawm cov hmoov nplej tsis qab rau rye hmoov yob, daim ntawv qhia nrog duab:
1. Hauv cov khoom noj khoom haus, tso lub khob noom cookie sib txuas thiab ntxiv cov hmoov nplej. Yog tias koj xav tau, koj tuaj yeem sift nws los ntawm cov nplua nplua kom lub khob noom cookie softer thiab cov khoom ci tau softer.
2. Tom ntej no, ncuav cov hmoov nplej rau hauv tus txheej txheem, uas tseem sift yog tias xav tau. Kuj ntxiv ib pinch ntsev thiab ci dej qab zib.
3. Ncuav roj zaub rau hauv cov zaub mov.
4. Tom ntej no, nchuav cov dej haus kub ntawm qhov kub txog 50 ° C.
5. Muab lub hau tso rau ntawm cov khoom noj processor thiab knead lub khob noom cookie. Nws yuav tsum dhau los ua ywj thiab poob qab ntawm phab ntsa ntawm lub tais.
6. Tshem lub khob noom cookie ntawm lub tshuab ua zaub mov thiab qhwv koj txhais tes ncig nws. Txhawm rau kom muaj kev ywj pheej, tuav nws ntau zaus. Txhawm rau ua qhov no, nqa nws hauv koj txhais tes, tsa nws mus rau qib taub hau thiab muab nws pov rau hauv lub tais ntawm lub rooj. Ua qhov no 10-20 zaug.
7. Muab lub khob noom cookie tso rau hauv lub tais, npog nrog yas qhwv thiab tso rau hauv tub yees rau ib nrab teev. Tom qab ntawd qhwv koj txhais tes ncig nws thiab pib dov. Nrog cov hmoov nplej ua los ntawm hmoov nplej, yob nrog txiv apples, plums, apricots, cherries, thiab lwm yam yog qab heev. Cov ntsev ntxiv kuj tseem haum rau ci ci: ntses, stewed zaub qhwv, kib nceb.
Saib kuj yog daim vis dis aus qhia yuav ua li cas ua khob noom cookie luv luv los ntawm cov hmoov nplej.
