Xav ua kom yooj yim, nrawm thiab txaus siab khoom qab zib? Tom qab ntawd daim ntawv qhia rau kib tsawb yog qhov koj xav tau!
Cov ntsiab lus:
- Nta ua noj tsawb kib
- Cov khoom xyaw
- Kauj ruam yog kauj ruam ua noj
- Daim ntawv qhia yees duab
Txiv tsawb yog cov txiv hmab txiv ntoo ntau tshaj plaws hauv ntiaj teb. Cov neeg uas yuav tsis noj thiab hlub lawv tej zaum tsis muaj. Cov txiv hmab txiv ntoo no tsis yog tsuas yog qab thiab qab zib, tab sis kuj noj qab nyob zoo. Lawv muaj kev cuam tshuam loj heev rau peb kev noj qab haus huv, tshwj xeeb tshaj yog rau cov hluas ntawm cov cell, lub cev tiv thaiv kab mob thiab zom zaub mov. Ua cov txiv hmab txiv ntoo no nyoos lossis kib yog qhov tseem ceeb. Txij li cov txiv tsawb nyoos twb dhau lawm, thiab kuv xav tau qee yam tshiab thiab qub. Yog li ntawd, daim ntawv qhia rau gourmets tiag tiag yog nyob ntawm cov txheej txheem - kib tsawb. Ib qho ntxiv, lawv tau kib, tsis yog tsuas yog qab qab, tab sis kuj tseem muaj txiaj ntsig zoo ntawm lub zog.
Nta ua noj tsawb kib
- Zoo dua los kib txiv tsawb los ntawm cov txiv hmab txiv ntoo uas siav thiab khov.
- Ib qho khoom qab zib qab heev yuav tig tawm ntawm lard.
- Txhawm rau tiv thaiv cov nqaij los ntawm tig dub, khaws lawv qhwv hauv ntawv xov xwm hauv lub tub yees. Daim ntawv nqus dej noo zoo.
- Pab kub kib txiv tsawb nrog mis nyuj khov, yaj chocolate, lossis zib ntab. Tsis tas li, walnuts, cinnamon, txiv maj phaub flakes tau siv ua ntej kib. Thiab hauv qee qhov zaub mov txawv lawv tau nphoo me ntsis ntsev.
- Hauv cov tebchaws sov, kib txiv tsawb tau ua cov zaub mov rau cov nqaij lossis ntses, thiab hauv Tebchaws Cuba lawv tau siv cov taum liab lossis ntsim nplej. Lawv kuj siv grated cheese los yog qaub cream ua ib sab phaj.
- Cov ntsiab lus calorie ntawm 100 g - 350 kcal.
- Kev pabcuam - 1
- Lub sijhawm ua noj - 10 feeb
Cov khoom xyaw:
- Txiv tsawb - 1 pc.
- Yog ' - 25 g
- Qab zib kom saj
- Qab zib cocoa hmoov - rau kev pabcuam (yeem)
Ua kib tsawb kib
1. Txiv tsawb ntxuav, qhuav thiab tev. Tom qab ntawd nrog rab riam ntse, txiav ib nrab qhov ntev thiab hauv ib nrab. Txawm hais tias txoj kev koj txiav lawv tsis tseem ceeb, koj tseem tuaj yeem txiav lawv mus rau hauv cov nplhaib, tab sis tsis dhau nyias, txog 1 cm.
2. Muab lub lauj kaub tso rau ntawm lub qhov cub thiab cua sov kom zoo. Ntxiv ib pob ntawm butter thiab yaj nws. Tab sis ceev faj tsis txhob siv roj ntau dhau ntawm qhov hluav taws, kom nws tsis pib kub hnyiab.
3. Muab cov txiv tsawb tso rau hauv lub lauj kaub tais diav thiab kib lawv hla cov cua sov nruab nrab li 3-4 feeb.
4. Tom qab ntawd tig lawv dua thiab ua noj rau tib lub sijhawm kom txog thaum Golden xim av. Muab cov txiv tsawb npaj rau ntawm lub phaj, nphoo nrog txiv maj phaub lossis cov hmoov qab zib qab zib, ua tshuaj yej lossis kas fes thiab ua khoom qab zib rau saum rooj.
Saib kuj daim vis dis aus qhia yuav ua li cas kib tsawb:
