Nws yog qhov zoo siab rau txhua tus kom sov nrog lub khob dej sov mulled caw nrog qhiav rau hnub txias, tshwj xeeb tshaj yog tias nws tau npaj los ntawm koj tus kheej.
Daim ntawv qhia rau thawj mulled cawv tau tshwm sim hauv Rome thaum ub, qhov twg cov cawv tsis kub, tab sis tsuas yog cov txuj lom tau tso. Cov dej cawv kub tau saj thawj zaug hauv Nrab Hnub nyoog, los ntawm cov neeg nyob sab Europe Europe, uas ntxiv ib qho txuj lom - galangal, lub hauv paus uas zoo ib yam li cov qhiav hauv kev saj thiab tsos. Kev lig kev cai ntawm kev muag cawv mulled ntawm Christmas kev lag luam rov qab rau xyoo pua 18th thiab tseem muaj nyob hauv Europe niaj hnub no. Thiab cov dej haus tau txais koob meej loj tshaj plaws hauv cov tebchaws nyob sab Europe, uas tsis tuaj yeem khav ntawm huab cua sov. Cov no yog Scandinavia, Great Britain, Austria thiab Germany.
Cov txiaj ntsig ntawm mulled caw nrog qhiav
Tsis muaj leej twg sib cav hais tias mulled caw yog pab tau. Txhua lub caw liab yog cov tshuaj tua kab mob zoo heev uas muaj cov tshuaj tua kab mob, ua kom lub cev nrog cov vitamins, microelements thiab amino acids.
Mulled caw yog ib qho tshuaj zoo rau mob ntsws, mob khaub thuas, mob ntsws, raws li kev tiv thaiv kev tiv thaiv tom qab qhov kub thiab txias. Cov dej haus tau pom zoo kom haus thaum muaj lub cev thiab lub paj hlwb qaug zog, kom rov zoo tom qab kis kab mob, txhawm rau nce qib interferon hauv cov ntshav, ntxiv dag zog thiab txhawb kev tiv thaiv kab mob. Mulled caw tua cov kab mob thiab ua kom sov.
Daim ntawv qhia ua mulled caw hauv tsev suav nrog ntau yam txuj lom sib txawv uas muaj cov paj ntau ntawm cov khoom zoo. Piv txwv li:
- Cinnamon suav hais tias tsis yog tsuas yog cov tshuaj tiv thaiv kab mob zoo, tab sis kuj muaj qhov ua kom sov, tua cov kab mob Helicobacter thiab qee hom kab mob hu ua fungi, thiab muaj txiaj ntsig zoo rau lub hlwb ua haujlwm.
- Cov tshuaj tsw qab ntawm cov tshuaj tsw qab, cinnamon thiab cloves soothe, muab kev xav ntawm kev nplij siab thiab sov so.
- Nutmeg ntxiv dag zog rau lub paj hlwb thiab tiv thaiv kab mob thiab muaj txiaj ntsig zoo rau kev mob khaub thuas thiab kev nyuaj siab.
- Cov ntxhiab tsw ntawm vanilla txhawb cov leeg nqaij hauv plawv thiab tshem tawm qhov khaus.
- Cardamom, qhiav, kua txob dub, curry, turmeric - muaj cov khoom ua kom sov thiab muaj zog thiab txhim kho cov ntshav ncig.
- Thiab yog tias cov dej haus muaj txiv kab ntxwv, txiv qaub lossis chokeberry dub, uas suav tias yog cov tshuaj tiv thaiv kab mob zoo, tom qab ntawd koj tuaj yeem nce qib ntawm vitamin C.
Cov khoom phom sij ntawm Ginger mulled caw
Txij li mulled cawv muaj cawv, koj yuav tsum tsis txhob haus ntau tshaj 2 khob ib hmo. Tsis tas li ntawd, ntau qhov cawv cawv tuaj yeem ua rau mob taub hau, thiab muaj ntau cov txuj lom - mob plab. Nws tseem tsis tau qhia kom haus cawv cawv rau cov menyuam yaus hnub nyoog qis dua 18 xyoo, cev xeeb tub thiab poj niam pub niam mis, nrog rau tib neeg thaum tsav tsheb. Kuj rau cov noj cov tshuaj.
- Caloric cov ntsiab lus ib 100 g - 65 kcal.
- Kev pab - 5 tsom iav
- Lub sijhawm ua noj - 50 feeb
Cov khoom xyaw:
- Caw liab (ib nrab qhuav thiab qhuav) - 1 liter
- Orange - 2 daim
- Txiv qaub - 1/4
- Kua - 1/2 pc.
- Ginger hauv paus - 1.5 cm.
- Allspice peas - 4 pcs.
- Carnation - 1 daim
- Cinnamon stick - 1 pc.
- Qab zib los yog zib ntab - mus saj thiab raws li xav tau
Ua mulled caw nrog qhiav
1. Ncuav cawv liab rau hauv lub lauj kaub uas nws yuav yooj yim kom sov nws ntawm lub qhov cub. Muab cov cinnamon stick, allspice peas thiab clove paj rau nws.
2. Tev thiab txiav cov hauv paus qhiav rau 2 daim.
3. Ntxuav cov kua, txiav ib nrab ntawm nws, uas koj tuaj yeem faib ua ib feem.
4. Ntxuav cov txiv qaub thiab txiav tawm - daim.
5. Ntxuav cov txiv kab ntxwv thiab txiav 2 daim ntawm nws.
6. Muab cov kua thiab txiv hmab txiv ntoo (txiv kab ntxwv thiab txiv qaub) tso rau hauv lub lauj kaub cawv. Koj kuj tuaj yeem ntxiv zib ntab lossis suab thaj yog tias koj xav tau.
7. Muab lub lauj kaub tais diav tso rau ntawm lub qhov cub thiab sov lub cawv rau 70-80 degrees tshaj li cua sov nruab nrab, nplawm qee zaus. Tom qab ntawd tua lub cua sov thiab tawm cov dej haus rau 30-40 feeb. Txhawm rau infusion, koj tuaj yeem siv lub thermos. Tom qab ntawd lim cov dej haus thiab mulled caw nrog qhiav yog npaj txhij!
Daim ntawv qhia yees duab - yuav ua li cas ua mulled caw + menyuam cov version nrog kua txiv:
