Tsev Tshuaj Ntxhua Khaub Ncaws

2024 Tus sau: Arianna Cook | [email protected]. Kawg hloov kho: 2024-01-12 18:14

Cov qhov ncauj qhov ntswg kom zoo nkauj hauv tsev, suav nrog tshwj xeeb ntawm cov khoom xyaw ntuj, yuav pab tshem tawm cov pob dub, lub cev kub hnyiab thiab hnab hauv qab qhov muag. Daim npog qhov ncauj uas maj mam thiab ua kom huv ntawm daim tawv nqaij ntawm lub ntsej muag yog nrov heev ntawm cov poj niam. Nws yog ua tsaug rau kev siv cov nyiaj zoo li niaj zaus uas cov tawv nqaij dhau los ua mos thiab muag muag, thiab kev rov ua haujlwm ntawm tes tau tshwm sim. Nrog lub sijhawm me me thiab nyiaj txiag, koj tuaj yeem yooj yim tshem ntawm cov blackheads thiab cov tawv nqaij tuag, thaum lub ntsej muag dhau los ua ntuj thiab txawm tias.

Siv kev ntxuav lub ntsej muag lub ntsej muag

Kev thov ua ntu zus thiab raug ntawm kev ntxuav lub ntsej muag lub ntsej muag pab tswj cov dej hauv cov tawv nqaij. Nyob ntawm seb qhov qib ntawm cov roj lossis cov tawv nqaij qhuav, koj yuav tsum xaiv qhov kev ntxuav lub npog ntsej muag. Piv txwv li, nws tsis pom zoo kom siv cov av nplaum ua cov khoom ntxhia rau cov tawv nqaij qhuav, tab sis lawv pab kom tshem tau qhov puffiness. Av thiab av nplaum ua tib zoo ntxuav cov tawv nqaij ntawm co toxins thiab lwm yam tshuaj phem uas muaj qhov tsis zoo rau nws.

Txhawm rau kom daim npog qhov ncauj ntxuav kom tau txais txiaj ntsig zoo tshaj plaws, koj yuav tsum ua raws li cov txheej txheem hauv qab no ntawm kev nqis tes ua:

1. Txhua yam khoom xyaw yuav tsum yog ntuj thiab tshiab.
2. Ua ntej siv daim npog ntsej muag, koj yuav tsum da dej lossis da dej kom pab qhib qhov hws.
3. Nws yog qhov zoo dua los thov daim npog rau daim tawv nqaij uas tau ntxuav yav dhau los nrog txhuam tshwj xeeb.
4. Cov muaj pes tsawg leeg tau tso rau ntawm daim tawv nqaij rau lub sijhawm tshwj xeeb.
5. Nws yog qhov zoo dua kom tshem tawm lossis ntxuav lub npog ntsej muag ua ntej nrog sov, tom qab ntawd dej txias, vim qhov hws kaw sai dua thiab cov tawv nqaij rov qab los. Cov npog ntsej muag zaj duab xis yuav tsum raug tshem tawm hauv qab.

Cov ntawv qhia rau kev ntxuav lub ntsej muag lub ntsej muag zoo tshaj plaws hauv tsev

Lub ntsej muag tu lub ntsej muag ua lub ntsej muag tus kheej yuav tsis muaj qhov phem dua li lub khw muag khoom npaj tau. Niaj hnub no muaj ntau qhov txawv ntawm cov zaub mov txawv, yog li txhua tus ntxhais yuav tuaj yeem xaiv qhov kev xaiv zoo tshaj plaws rau nws tus kheej.

Daim npog qhov ncauj rau daim tawv nqaij qhuav

1. Grind lub plhaub los ntawm ib lub qe hau hauv lub tshuaj khib.
2. Rub lub qe qe kom huv si nrog cov tsev cheese ntuj (1 tbsp. L.).
3. Ntxiv me ntsis qaub cream rau qhov ua kom loj kom txog thaum cov khoom sib xyaw ua kom khov khov. Lub npog ntsej muag yuav tsum tsis txhob tuab heev.
4. Qhov loj yog siv rau daim tawv nqaij uas tau ntxuav ua ntej ntawm lub ntsej muag.
5. Tom qab 15 feeb, koj yuav tsum tau ntxuav koj tus kheej nrog dej sov, tom qab ntawd yaug koj lub ntsej muag nrog txias.

Daim npog qhov ncauj rau cov tawv nqaij oily

1. Cov qos yaj ywm nyoos yog tev thiab zom rau ntawm nplua grater. Nws yuav siv 1 tbsp. l. qos gruel.
2. Cov protein ntawm ib lub qe, me ntsis ntsev thiab kua kua tshiab (1 tsp) tau ntxiv.
3. Tag nrho cov khoom sib xyaw kom huv si kom txog thaum tau txais cov khoom sib xyaw homogeneous.
4. Lub npog ntsej muag tau thov rau lub ntsej muag, sab laug rau 15 feeb, tom qab ntawd yaug tawm nrog dej txias.

Oatmeal daim npog qhov ncauj

1. Txhua tus ntxhais paub tias steamed oatmeal yog cov tshuaj ntxuav zoo heev.
2. Tom qab porridge tau txias me ntsis, nws tau thov rau lub ntsej muag hauv txheej tuab.
3. Tom qab 15 feeb, koj yuav tsum tau ntxuav.
4. Yog tias porridge siav hauv cov mis, nws yog qhov zoo tshaj rau ntxuav cov tawv nqaij qhuav, hauv dej - rau cov tawv nqaij oily.

Daim npog ntsej muag xiav

Daim npog ntsej muag tu, npaj ua los ntawm cov av nplaum xiav, yog cov khoom siv tshuaj pleev ib ce ntau yam uas tuaj yeem siv los saib xyuas txhua hom tawv nqaij. Nws raug nquahu kom siv lub ntsej muag zoo li no rau kev kho mob thiab tiv thaiv lub hom phiaj. Cov tshuaj no tsis yog tsuas yog ua kom huv huv ntawm daim tawv nqaij, tab sis tseem kho cov kab mob nyuaj - piv txwv li, pob txuv, eczema, kub hnyiab lossis ua pob ua xua. Thaum neeg laus, daim npog ntsej muag av nplaum tuaj yeem siv los ua tshuaj rau tawv nqaij sagging.

Koj tuaj yeem siv daim npog ntsej muag xiav nyob rau yuav luag txhua qhov, tshwj tsis yog tus neeg mob siab rau tus kheej cov khoom uas ua rau nws muaj pes tsawg leeg lossis lub cev qhuav dej hnyav.

Dub daim npog qhov ncauj

Cov tshuaj ntxuav tu xws li lub ntsej muag dub muaj qhov cuam tshuam rau cov txheej txheem kev zom zaub mov ntawm qib micro, cov cell tau ntim nrog cov zaub mov thiab cov as -ham. Cov tawv nqaij tau muag muag thiab ua kom nruj, ua kom khaus tawm, qhov teeb meem ntawm puffiness raug tshem tawm. Cov khoom no zoo tagnrho rau kev saib xyuas cov tawv nqaij oily teeb meem.

Tsis txhob ntshai siv daim npog ntsej muag dub vim nws tawm los yooj yim thiab yooj yim. Nws tsuas muaj cov khoom xyaw ntuj - cov zaub mov muaj nyob hauv cov av nplaum dub, ua kom cov pa roj av thiab kho av nkos. Nws tsis pom zoo kom siv daim npog ntsej muag dub yog tias daim tawv nqaij qhuav heev lossis tsis zoo. Ua ntej, nws yog qhov yuav tsum tau ua qhov ntsuas qhov rhiab heev - cov khoom me me tau thov rau lub puab tsaig thiab tis ntawm lub qhov ntswg. Yog tias daim tawv nqaij ua haujlwm zoo, yav tom ntej, daim npog ntsej muag tuaj yeem siv rau tag nrho saum npoo ntawm lub ntsej muag.

Lub npog ntsej muag dub tau tso rau ntawm daim tawv nqaij li 20 feeb. Koj tuaj yeem ua cov txheej txheem kom zoo nkauj no tsis pub ntau tshaj ib zaug hauv ib lub lis piam. Rau kev npaj cov qhov ncauj qhov ntswg dub, koj tuaj yeem siv tsuas yog cov khoom xyaw zoo uas tuaj yeem yuav tau yooj yim ntawm txhua lub tsev muag tshuaj.

Cov zaub mov txawv rau qhov zoo tshaj plaws ntxuav cov qhov ncauj qhov ntswg

1. Cov av nkos (2 diav) tau noj thiab diluted nrog dej npau, uas yuav tsum tau nyob hauv chav sov. Qhov tshwm sim yog homogeneous muab tshuaj txhuam. Cov mis tuaj yeem siv tsis tau dej, yog li daim npog yuav muaj qhov zoo dua qub thiab muaj txiaj ntsig zoo.
2. Koj yuav tsum tau noj 1 tsp. av nkos hmoov, hiav txwv buckthorn roj, preheated thiab crushed lub tsev muag tshuaj chamomile. Txhua qhov sib xyaw tau sib xyaw thiab daim npog ntsej muag tau siv rau ntawm daim tawv nqaij. Cov qauv no yog qhov zoo tshaj plaws rau kev tu tawv nqaij qhuav.
3. Siv cov av dub qhuav (2 diav) thiab ntxiv cov kua txiv hmab txiv ntoo, koj tuaj yeem hloov nws nrog decoction ntawm chamomile lossis calendula. Txhawm rau npaj txoj kev lis ntshav, noj 1 tsp. paj qhuav, uas tau nchuav nrog dej npau npau (0.5 tbsp.) thiab cov muaj pes tsawg leeg tau tso tseg rau ob peb teev kom txog thaum nws txias thiab infuse.

Activated Carbon Purifying Masks

Nws tau qhib cov pa roj carbon uas pab kom sai thiab muaj txiaj ntsig tshem tawm cov tshuaj lom ntawm ib puag ncig. Cov cuab yeej no tau npaj tau yooj yim tshaj plaws hauv cov nroog thiab tuaj yeem siv los npaj lub ntsej muag tu lub tsev uas tuaj yeem pab tshem tawm cov blackheads:

1. Qhov kev xaiv yooj yim tshaj plaws yog 3-4 ntsiav tshuaj ntawm cov pa roj carbon activated tau raug tsoo rau hauv lub xeev hmoov. Ib me ntsis mis nyuj los yog dej ntxiv kom txog thaum cov ntawv tuab tuab.
2. Purifying daim npog tiv thaiv blackheads. Noj 1 ntsiav tshuaj ntawm cov pa roj carbon activated thiab zom nws ua hmoov. 1s ntxiv. l. gelatin. Ua ntej 2 tbsp. l. mis nyuj txias thiab muaj pes tsawg leeg nyob rau ib pliag kom infuse. Tom qab 10 feeb, qhov sib tov sib xyaw thiab muab tso rau hauv lub microwave rau 15 vib nas this lossis ua kom sov hauv chav da dej. Cov tshuaj ua kom txias tau siv los ua daim npog ntsej muag.
3. Sib sib zog nqus ntxuav daim npog ntsej muag gelatin. Noj 1 tsp. av nplaum dub, cov pa roj carbon activated, gelatin. Cheebtsam qhuav tau nchuav rau hauv 2 tbsp. l. mis nyuj tuaj yeem hloov nrog dej sov. Tom qab 15 feeb, gelatin yuav yaj thiab daim npog ntsej muag tau siv rau ntawm daim tawv nqaij.
4. Nourishing fermented mis npog rau cov tawv nqaij oily. 1 ntsiav tshuaj ntawm cov pa roj carbon activated, tau ntxiv 1 tsp. txiv qaub kua txiv thiab 2 tbsp. l. ntuj yoghurt yam tsis muaj tshuaj ntxiv.
5. 2 ntsiav tshuaj ntawm cov pa roj carbon activated tau tawg, ntxiv 1 tsp. kua txiv aloe, pinch ntawm hiav txwv ntsev thiab me ntsis tshuaj yej tsob ntoo roj. Qhov sib tov yog diluted nrog 1-2 tbsp. l.dej kub hauv chav sov.

Clay Cleansing Masks

1. Siv cov av nplaum dub (1 diav) thiab me me ntawm calendula tincture thiab txiv ntseej roj. Sai li qhov muaj pes tsawg leeg tau txais qhov xav tau sib xws, daim npog ntsej muag tau thov rau ntawm daim tawv nqaij thiab sab laug rau 20 feeb.
2. Aloe kua txiv (1 tbsp) thiab av nplaum qhuav (1 tbsp) tau sib xyaw, kua txiv apple (1 tsp) thiab zib ntab (1/4 tbsp) ntxiv.
3. Dilute av nplaum dub nrog dej me me, tab sis qhov sib tov yuav tsum tsis txhob tuab heev. Ntxiv cov hmoov mint (1 tablespoon). Cov kua txiv qaub tau qhia ua ke nrog dej (cov khoom sib xyaw tau muab coj los ua piv txwv ntawm 1: 3).

Ntxuav daim npog ntsej muag rau daim tawv nqaij

Niaj hnub no, ntawm cov txee ntawm cov khw muag tshuaj pleev ib ce, koj tuaj yeem pom ntau hom sib txawv ntawm lub ntsej muag zaj duab xis ntsej muag. Qhov yooj yim tseem ceeb ntawm cov peev txheej no yog tias lawv tuaj yeem khaws tau ntev, thiab tom qab siv daim npog ntsej muag tuaj yeem tshem tawm tau yooj yim. Hom npog ntsej muag no ua haujlwm ua tsaug rau qhov cuam tshuam ntawm cov khoom sib txawv uas ua rau lawv muaj pes tsawg leeg. Raws li qhov tseeb tias daim npog ntsej muag yuav tsum tau ua kom tshem tawm ntawm daim tawv nqaij, ua ke nrog zaj duab xis, cov khoom tuag kuj tau sib cais, kev ua kom huv ntawm cov pores tsis huv tau ua tiav.

Nws yog ib qho tsim nyog yuav tau siv ib daim npog qhov ncauj rau ntawm daim tawv nqaij ua ntej dhau los, vim tias yuav muaj qhov ua kom huv dua. Ua ntej siv ib daim npog ntsej muag kom zoo nkauj, nws raug nquahu kom ntxuav koj lub ntsej muag nrog cov xab npum kub thiab maj mam muab daim tawv kom qhuav nrog phuam kom tshem tawm cov dej noo uas seem.

Nws raug nquahu kom siv daim npog ntsej muag zaj duab xis nrog txhuam, vim qhov uas lawv tau faib sib npaug rau ntawm daim tawv nqaij ntawm lub ntsej muag. Qhov nruab nrab, lub sijhawm nthuav tawm ntawm qhov muaj pes tsawg leeg yog 30 feeb, tom qab uas lub npog ntsej muag tau ua tib zoo tshem tawm hauv qab.

Nws tsis yog qhov yuav tsum tau yuav daim npog ntsej muag, vim tias koj tuaj yeem yooj yim thiab sai sai ua nws tus kheej hauv tsev, siv tsuas yog cov khoom lag luam zoo thiab zoo uas muaj nyob hauv txhua lub tub yees.

Vitaminized daim npog qhov ncauj

1. Koj yuav xav tau zaub tshiab lossis kua txiv hmab txiv ntoo (0.5 tbsp.). Strawberry, kua thiab txiv kab ntxwv yuav coj cov txiaj ntsig.
2. Gelatin yog nchuav nrog kua txiv (1 tsp).
3. Tom qab qhov muaj pes tsawg leeg tau o, nws tau muab tso rau qhov hluav taws qeeb thiab sib tov kom txog thaum cov kua nplaum gelatin yaj tag.
4. Lub npog ntsej muag tau tso tseg ib pliag kom txias, tom qab ntawd nws tau siv rau ntawm daim tawv nqaij ntawm lub ntsej muag.

Anti-inflammatory daim npog qhov ncauj

1. Noj brewed thiab lim cov tshuaj yej ntsuab nrog chamomile infusion - koj yuav xav tau 30 ml ntawm txhua feem.
2. Cov kua txiv tshiab tshiab (25 ml) thiab kua txiv aloe (15 ml) tau qhia.
3. Gelatin tau qhia (1 tsp).
4. Tom qab cov kua nplaum gelatin tau yaj tag, cov muaj pes tsawg leeg tau thov rau ntawm daim tawv nqaij thiab sab laug kom txog thaum nws tawv.

Purifying daim npog qhov ncauj rau cov tawv nqaij oily

1. Koj yuav tsum tau noj cov kua txiv ntawm ib nrab txiv qaub thiab sib tov nrog ib lub qe dawb.
2. Cov muaj pes tsawg leeg yog nplawm kom txog thaum homogeneous ua npuas ncauj.
3. Lub npog ntsej muag yog siv rau ntawm daim tawv nqaij hauv ob txheej.

Acne Purifying Mask

1. Lub npog ntsej muag no muaj cov txiv pos nphuab (100 g), uas yuav tsum tau muab ntxuav kom huv thiab kneaded nrog rab rawg kom txog thaum tau txais cov dej huv.
2. Gelatin (1 tbsp. L.) Thiab mis nyuj (1/4 tbsp.), Almond roj (5 tee) tau qhia.
3. Cov muaj pes tsawg leeg tau sib xyaw kom zoo kom txog thaum gelatin yaj tag thiab siv rau daim tawv nqaij uas tau npaj ua ntej.

Qee hom txiv hmab txiv ntoo lub ntsej muag yuav tsum tau npaj nrog ntxiv cov dej me me, vim tias cov kua txiv ntau dhau muaj cov kua qaub ntau uas tuaj yeem ua mob rau daim tawv nqaij.

Vitamin B6 kuj tseem tuaj yeem siv ua qhov sib ntxiv, uas tuaj yeem yooj yim yuav ntawm yuav luag txhua lub tsev muag tshuaj. Cov tshuaj no pab txhim kho cov txheej txheem zom zaub mov ntawm qib cellular, ua kom nrawm nrawm ntawm cov rog, thiab tshem tawm cov dej ntau sai. Tias yog vim li cas nws tau pom zoo kom siv nws rau kev saib xyuas ntawm edematous thiab tawv nqaij. Tab sis cov tshuaj no tuaj yeem ua teeb meem loj rau cov tawv nqaij qhuav.

Nws yuav siv sijhawm tsis pub dhau 5 feeb los npaj daim npog ntsej muag zoo nkauj hauv tsev. Nws txaus txaus siv nws ib zaug ib lub lim tiam xwb. Vim li ntawd, txawm tias daim tawv nqaij laus zuj zus tseem tshiab thiab zoo li qub. Nws txaus txaus los thov cov qhov ncauj qhov ntswg tsuas yog ib nrab teev thiab qhov txiaj ntsig xav tau yuav tsis ua rau koj tos ntev.

Kev ntxuav lub ntsej muag tsuas yog muaj txiaj ntsig thaum siv tas li thiab raug. Yog tias daim tawv nqaij qias neeg heev, koj yuav tsum siv cov khoom zoo li ob peb zaug hauv ib lub lis piam. Tom qab tau txais daim tawv nqaij huv huv, qhov ncauj qhov ntswg yuav yog ib qho kev tiv thaiv zoo ntawm kev txhim kho cov teeb meem no yav tom ntej.

Yuav ua li cas thiaj ua tau daim npog ntsej muag ua kom huv hauv tsev, saib cov vis dis aus hauv qab no: