Cov txiaj ntsig, contraindications rau kev siv lub ntsej muag plaub hau. Cov zaub mov txawv rau ua curls nrog buckwheat, rye, chickpea thiab hmoov nplej. Hmoov nplej yog cov khoom lag luam feem ntau ua rau qhob cij thiab ncuav qab zib. Txawm li cas los xij, nws tuaj yeem siv thaum sib xyaw plaub hau. Nws moisturizes thiab nourishes cov plaub hau, thiab tseem yuav pab kom tshem ntawm tus mob.
Muaj txiaj ntsig zoo ntawm hmoov rau cov plaub hau
Rye hmoov yog suav tias yog qhov muaj txiaj ntsig tshaj plaws, vim nws muaj ntau cov vitamins thiab cov as -ham. Tab sis seborrhea, qhuav ntau dhau thiab ua rau tawv taub hau tuaj yeem tshem tawm nrog kev pab ntawm cov nplej los yog cov noob taum.
Cia peb txiav txim siab tias nws cov txiaj ntsig zoo li cas rau cov plaub hau yog:
- Tshem tawm cov av … Coob leej neeg xav tias cov khoom no tuaj yeem ua rau cov curls, thiab lawv yuav tsis tuaj yeem ntxuav lawv. Qhov tseeb, qhov no tsis yog rooj plaub. Hmoov yog nqus tau zoo thiab nqus tau tag nrho cov khib nyiab. Hauv qab dej ntws, cov khoom raug ntxuav zoo ntawm cov hlua.
- Tshem tawm cov tawv nqaij oily … Hmoov, zoo li cov mos mos adsorbent, nqus cov rog ntau dhau. Ua tsaug rau qhov no, cov plaub hau dhau los ua ci, greasiness ntawm curls tau pom tsawg. Kev tsim cov rog subcutaneous txo qis.
- Saturates nrog cov vitamins … Cov curls dhau los ua ci thiab ua kom zoo zoo. Qhov no tuaj yeem ua tsaug rau cov protein uas muaj hauv cov nplej. Nws yog cov nplej nplej uas siv los ua laminate curls.
- Ua curls mloog lus … Cov strands ua mos thiab mos. Qhov no yog vim qhov nplaum ntawm cov nplai hauv cov plaub hau txiav.
- Txo dandruff … Hmoov pab tshem tawm qhov qhuav qhuav, ntxiv rau, nws rhuav tshem cov kab mob hu ua fungi. Dandruff ploj nrog kev siv cov khoom tsis tu ncua.
Contraindications rau kev siv hmoov
Rye, nplej thiab oat hmoov yog cov khoom ntuj tsim tau los ntawm kev sib tsoo cov nplej. Txawm hais tias lawv ib puag ncig kev phooj ywg thiab ntuj tsim, tsis yog txhua tus tuaj yeem siv lawv. Muaj kab mob uas cov khoom no tsis tuaj yeem siv rau lub hom phiaj txhim kho plaub hau.
Daim ntawv teev cov contraindications:
- Qhuav seborrhea … Koj yuav tsum tau ceev faj thaum siv hmoov rau curls. Qhov tseeb yog tias qee cov hmoov tuaj yeem ua rau txhaws ntawm daim tawv nqaij. Raws li, nws yuav nyuaj rau ntxuav tag nrho cov hmoov. Koj yuav tau khawb daim tawv nqaij, uas yuav ua rau khaus thiab khaus.
- Tam sim ntawd tom qab cov plaub hau xim … Qhov no tuaj yeem ua rau cov xim ntawm cov curls hloov.
- Celicalia … Qhov no yog gluten intolerance. Tau kawg, cov tshuaj nkag mus rau hauv lub cev los ntawm daim tawv nqaij hauv qhov me me. Txawm hais tias qhov no, koj yuav tsum zam kev siv thiab siv cov khoom uas muaj gluten ua lub ntsej muag.
- Ua kom lub cev kub dua … Hauv qhov no, thaum cov hmoov raug ntxuav tawm, nws tuaj yeem tig mus rau hauv cov pob ntawm lub khob noom cookie uas nyuaj rau tshem tawm ntawm cov curls.
Daim npog ntsej muag plaub hau ua los ntawm ntau hom hmoov
Tau kawg, txhua hom hmoov yog siv rau qee yam mob thiab mob ntawm cov curls. Rau qhov tsis muaj zog thiab qhuav, chickpea thiab flaxseed hmoov tuaj yeem suav tias yog qhov zoo tshaj plaws. Lawv muaj ntau cov protein thiab roj uas saturate cov hlua nrog cov vitamins.
Rye hmoov cov plaub hau qhov ncauj qhov ntswg
Rye hmoov muaj iodine ntau, yog li ntawd, qhov ncauj qhov ntswg nrog cov khoom no raug pom zoo rau siv thaum muaj tawv taub hau. Ib qho ntxiv, cov khoom lag luam no txo qis kev tsim cov rog. Qhov no tuaj yeem ua tau vim nws cov ntsiab lus fiber ntau. Cov muaj pes tsawg leeg ntawm cov peev nyiaj, ntxiv rau cov hmoov nplej, tuaj yeem suav nrog zib ntab, qe, cov khoom qab zib fermented thiab tshuaj ntsuab tshuaj ntsuab.
Daim ntawv qhia rye hmoov plaub hau npog ntsej muag:
- Nrog zib ntab … Finely chop ib nrab ntawm cov qhiav paus. Sib tov nws nrog 20 ml kua txiv qaub. Dilute 3 tablespoons ntawm rye hmoov nrog dej sov. Koj yuav tsum tau ua ib lub porridge tsaus. Sib tov cov khoom tsim nrog txiv qaub thiab qhiav. Ntxiv 30 ml ntawm sov buckwheat zib mu. Ua ntawv thov rau cov hauv paus hniav, thiab siv cov zuag hniav loj kom ncab cov khoom seem hla nws qhov ntev tag nrho. Qhwv koj lub taub hau nrog yas thiab phuam. Cov txheej txheem yuav siv 65 feeb. Yaug tawm nrog dej txias.
- Nrog qe … Yeej ib lub qe kom txog thaum ua kua ua npuas. Sib tov nrog hmoov kom txog thaum lub khob noom cookie tau txais. Txhaj 30 ml ntawm zib mu. Thov ib txheej tuab rau cov hauv paus hniav nkaus xwb. Tawm qhov sib tov hauv qab lub hau rau 65 feeb. Yaug tawm nrog dej txias. Hmoov tuaj yeem curdle thaum thov kub. Lub npog ntsej muag no pab tshem tawm cov plaub hau thiab txhim kho kev loj hlob ntawm curls.
- Nrog mustard … Qhov sib xyaw no yog siv los txhawb kev loj hlob ntawm cov strands. Ua tsaug rau nws, cov ntshav ncig hauv cov tawv taub hau txhim kho. Nws yog qhov tsim nyog los sib tov 3 diav hmoov mustard thiab hmoov nplej hauv lub thawv sib sib zog nqus. Dilute qhov sib tov nrog dej sov. Nws yog ib qho tsim nyog kom tau txais qhov hnyav ntawm creamy kev ntxhib los mos. Thov nws tsuas yog rau cov hauv paus hniav. Tsis txhob tau txais qhov sib xyaw ntawm qhov kawg, nws tuaj yeem qhuav lawv. Tawm cov khoom hauv qab lub hau da dej rau 35-45 feeb. Koj tuaj yeem hnov qhov hnov mob me ntsis thaum pib ntawm txoj kev. Nws yog qhov zoo dua los ntxuav tawm qhov sib tov nrog txias chamomile broth.
- Nrog qaub cream … Sib tov 3 diav ntawm rye hmoov nrog qaub cream kom txog thaum koj tau txais porridge. Txhaj 20 ml zib ntab. Nws yuav tsum tau preheated. Cov khoom no pab ua kom cov plaub hau ntub thiab tshem tawm qhov xaus. Cov tshuaj yog siv rau cov hlua, cov hauv paus yuav tsum tsis txhob kov. Nws yog qhov tsim nyog kom khaws qhov sib xyaw hauv qab lub hau rau 45-50 feeb. Yaug tawm nrog dej sov thiab siv tshuaj txias lossis roj rau qhov sib cais.
- Nrog nettles … Ncuav 220 ml dej npau npau tshaj peb diav ntawm nettle qhuav. Tua lub cua sov thiab tawm mus npog rau 2 teev. Lim lub broth thiab dilute raw rye nrog nws. Do kom txog thaum lub khob noom cookie tuab heev. Ntxiv qe qe thiab do. Thov rau cov hauv paus hniav thiab tag nrho qhov ntev ntawm cov strands. Qhwv nrog yas thiab tuav hauv qab phuam rau 50-55 feeb. Yaug tawm yam tsis siv tshuaj zawv plaub hau.
- Nrog txiv qaub … Cov tshuaj no yog npaj rau cov tawv taub hau heev. Nws yog qhov tsim nyog los sib tov 3 diav ntawm cov khoom tseem ceeb nrog qe dawb, yav tas los muab nws ua npuas dej. Ncuav 20 ml ntawm txiv qaub kua txiv rau hauv lub khob noom cookie thiab sib tov kom huv si. Ua ntawv thov rau cov hauv paus hniav thiab nthuav tawm qhov seem hla tag nrho qhov ntev ntawm curls. Muab lub taub hau da dej rau ntawm koj cov plaub hau thiab sov nrog phuam. Tso nws rau 60-65 feeb. Yaug koj cov plaub hau kom huv nrog dej sov.
Flaxseed plaub hau qhov ncauj qhov ntswg
Flaxseed hmoov softens thiab moisturizes curls. Qhov no yog qhov tshwj xeeb tshaj yog nrog qhuav thiab xim strands. Thaum npaj cov khoom no, flaxseed yog hauv av ua hmoov thiab degreased. Yog li, tau txais txiaj ntsig thiab muaj txiaj ntsig zoo fiber ntau hauv cov vitamins tau txais.
Flaxseed Daim Npog Plaub Hau Zaub Mov:
- Nrog kefir … Ncuav 3 dia ntawm cov khoom siv raw rau hauv lub tais thiab ntxiv me ntsis kefir rau hauv. Ib pawg yuav tsum tsim, zoo li pancakes. Ntxiv ob peb tee roj lavender rau qhov sib tov. Thov rau cov hauv paus hniav. Muab lub kaus mom tso rau saum thiab qhwv ib txoj phuam ncig koj lub taub hau. Khaws qhov sib tov ntawm curls rau 60 feeb. Yaug tawm yam tsis muaj zawv plaub hau los ntawm zaws cov tawv taub hau. Qhov sib tov ua npuas ncauj zoo heev thiab tshem tawm cov khoom tsis huv thiab roj ntau dhau. Raws li, nws tuaj yeem siv tsis tau zawv plaub hau.
- Nrog calendula … Npaj ib decoction ntawm calendula. Ncuav 250 ml dej npau npau tshaj ob diav ntawm paj qhuav thiab tawm rau 30 feeb. Lim cov kua thiab dilute flaxseed hmoov nrog nws. Tshaj tawm qhov sib tov thiab ntxiv ob peb tee ntawm cov tshuaj yej tsob ntoo roj rau nws. Tshaj tusyees ntawm cov plaub hau. Cia nws nyob hauv qab lub hnab thiab phuam rau 55 feeb. Yaug tawm yam tsis muaj zawv plaub hau, zaws tawv nqaij kom huv. Cov tshuaj no pab ua kom ci rau curls thiab tshem tawm cov plaub hau. Yuav siv tau rau oily seborrhea.
- Nrog chamomile … Ncuav dej npau npau tshaj ib tablespoon ntawm paj thiab tawm rau 40 feeb. Lim cov tshuaj yej thiab dilute grated flaxseed nrog nws. Nws yog qhov tsim nyog kom tau txais cov creamy loj. Thov nws rau koj cov plaub hau thiab muab tso rau ntawm lub dab da dej. Tso nws rau 60 feeb. Tshem tawm yam tsis zawv plaub hau. Yaug nrog dej acidified. Lub npog ntsej muag no tau tsim los txhawm rau txhim kho kev noj zaub mov zoo thiab txo qis kom qhuav.
Buckwheat curl qhov ncauj qhov ntswg
Buckwheat muaj ntau cov hlau. Nws yuav pab kom tshem ntawm cov plaub hau thiab seborrhea qhuav. Ntxiv rau nws, qe, cov khoom siv mis nyuj thiab roj tau qhia rau hauv qhov muaj pes tsawg leeg ntawm lub qhov ncauj qhov ntswg. Cov khoom no yuav ua rau koj cov plaub hau ci thiab ywj. Curls yuav tawg tsawg dua.
Buckwheat hmoov cov plaub hau daim npog qhov ncauj daim ntawv qhia:
- Nrog yoghurt … Lub npog ntsej muag no yog siv rau tawv taub hau qhuav thiab pab ua rau daim tawv nqaij tsis nkag siab. Txhawm rau npaj qhov sib tov, ntxiv peb diav hmoov rau lub tais thiab ntxiv me ntsis mis nyuj. Xaiv cov khoom fermented mis tsis muaj txiv hmab txiv ntoo thiab tsw qab. Homemade yoghurt, npaj hauv lub tshuab ua qeeb qeeb lossis yoghurt ua cov kab mob, yog qhov zoo tshaj. Ua ntawv thov cov khoom npaj rau cov qias neeg thiab qhuav. Tso nws rau 45 feeb, npog koj lub taub hau nrog lub hau cellophane. Yaug tawm nrog tsuaj zawv plaub hau thiab tshuaj pleev. Rov ua dua txhua zaus ua ntej ntxuav koj cov plaub hau.
- Nrog txiv tsawb … Cov khoom no ua kom zoo rau cov hauv paus hniav thiab pab txo qis. Lub npog ntsej muag haum rau cov neeg uas muaj daim tawv nqaij qhuav heev. Muab peb diav hmoov nplej rau hauv lub tais thiab ntxiv me ntsis dej. Ntxiv mashed txiv tsawb pulp. Thov cov porridge rau cov hauv paus hniav thiab rub hauv qhov sib xyaw. Muab koj lub kaus mom thiab phuam. Tawm ntawm cov plaub hau rau 45 feeb. Yaug tawm nrog tsuaj zawv plaub hau.
- Nrog strawberry … Cov khoom no yog npaj rau cov plaub hau oily. Nws pab tswj hwm tus nqi sebum. Muab peb diav hmoov nplej rau hauv lub tais thiab ntxiv mis nyuj sov me ntsis. Tshem cov tails los ntawm ib txhais tes ntawm strawberries thiab puree berries. Sib tov cov khoom xyaw kom txog thaum muab cov kua nplaum du. Thov rau cov hauv paus hniav, zaws me ntsis thiab tawm rau 35 feeb, hnav lub hnab hla koj lub taub hau. Yaug tawm nrog tsuaj zawv plaub hau.
Cov qhov ncauj qhov ntswg ua los ntawm cov hmoov nplej
Chickpea hmoov yog tsim los ntawm yaj taum. Nws qhov sib txawv tseem ceeb ntawm cov nplej thiab rye yog tias nws tsis muaj gluten. Chickpea muaj cov protein ntau uas saturate curls nrog lub zog. Yeej, cov cuab yeej zoo sib xws tau siv los ua kom lawv ci.
Cov zaub mov txawv rau cov ntsej muag plaub hau ua los ntawm cov hmoov nplej:
- Nrog kua txob … Lub npog ntsej muag no ua rau cov txheej txheem txheej txheem hauv cov tawv nqaij thiab txhim kho kev loj hlob ntawm curls. Nws yog qhov tsim nyog los sib tov ib txhais tes ntawm hmoov nrog dej kom txog thaum sib tov sib xyaw creamy tau txais. Sau 5 ml kua txob tincture rau hauv cov khoom tsim. Thov qhov sib xyaw tshwj xeeb rau ntawm tawv taub hau ua ntej ntxuav nws. Tso nws rau 20 feeb. Yog tias nws kub hnyiab heev, ntxuav tam sim ntawd. Siv ib zaug ib lub lim tiam.
- Nrog roj … Sib tov 4 dia hmoov nplej taum nrog dej sov sov. Ntxiv 10 ml txhua ntawm burdock thiab roj castor. Nws yog ib qho tsim nyog los ua pancake batter. Ncuav nws hla koj lub taub hau thiab zaws. Tso nws rau 30 feeb. Tshem tawm nrog tsuaj zawv plaub hau. Yaug koj cov plaub hau nrog dej sov ob peb zaug. Cov cuab yeej no tsis zoo tshem tawm los ntawm curls. Siv 2 zaug hauv ib lub lis piam.
- Nrog txiv duaj … Cov kua txiv hmab txiv ntoo pab tshem tawm cov roj thiab txo sebum ntau lawm. Ntxiv me ntsis dej rau me me ntawm hmoov. Koj yuav tsum tau txais lub khob noom cookie tuab. Ntxiv ib lub txiv peach puree rau nws. Cov txiv hmab txiv ntoo yog pre-tev thiab txiav rau hauv rab los yog ntawm grater. Thov cov khoom sib tov rau cov dej ntub thiab qhwv ib txoj phuam ncig koj lub taub hau. Tso nws rau 40 feeb. Yaug tawm nrog tsuaj zawv plaub hau.
Nplej hmoov nplej plaub hau
Hmoov nplej tsis tshua siv hauv cov plaub hau. Qhov no yog vim qhov nyuaj ntawm tshem nws los ntawm cov curls. Tab sis qhov muaj pes tsawg leeg ntawm cov hmoov nplej yog qhov zoo. Cov cuab yeej no muaj peev xwm saturate curls nrog cov protein, ua rau lawv ywj thiab ci. Cov hmoov nplej hmoov plaub hau daim npog qhov ncauj:
- Nrog kas fes … Lub npog ntsej muag no ua kom cov ntshav ncig thiab pab txhim kho kev loj hlob ntawm curls. Nyob rau hauv ib lub tais me me, ua ke peb cov hmoov nplej nrog mis nyuj sov. Ntxiv ib diav ntawm cov kas fes hauv av los yog thaj chaw kas fes. Ua tib zoo nruab nrab qhov muab tshuaj txhuam thiab siv nws rau cov hauv paus plaub hau. Qhwv ib lub hnab thiab phuam hla koj lub taub hau thiab tawm mus rau 45 feeb.
- Nrog propolis … Cov tshuaj no pab tshem tawm cov plaub hau thiab kaw cov plaub hau cuticle. Qhov no ua rau cov curls tsis npub thiab yooj yim rau style. Sib tov peb diav hmoov nrog dej sov hauv lub tais thiab ntxiv 5 ml ntawm tincture propolis. Cov khoom no tuaj yeem yuav tom khw muag tshuaj. Thov cov tshuaj sib xyaw ua ke rau cov curls. Tso nws rau 35 feeb. Yaug tawm nrog tsuaj zawv plaub hau.
- Nrog zib ntab thiab dos … Qhov muab tshuaj txhuam no yog tsim los txhim kho kev loj hlob ntawm curls. Nrog nws txoj kev pab, koj tuaj yeem ua rau cov plaub hau tuab dua thiab tuab dua. Ncuav peb diav hmoov rau hauv lub tais tais thiab ntxiv cov qos yaj ywm mashed los ntawm ib lub dos. Ncuav nyob rau hauv 30 ml ntawm warmed zib mu. Thov rau cov hauv paus hniav thiab qhwv nrog cellophane. Cia nws nyob rau 45 feeb. Yaug tawm ob peb zaug nrog tsuaj zawv plaub hau. Txhawm rau tshem tawm cov dos tsw, yaug cov curls nrog dej thiab kua txiv qaub.
Yuav ua li cas thiaj li thov cov hmoov plaub hau npog ntsej muag kom raug
Tau kawg, cov kev kho zoo li no tsis paub zoo, vim tias lawv cuam tshuam nrog kev nplaum thiab ua kom sib haum. Tab sis los ntawm kev ua raws qee txoj cai rau lawv kev npaj thiab daim ntawv thov, koj tuaj yeem yooj yim zam lub sijhawm tsis zoo. Cov cai rau kev npaj thiab thov daim npog qhov ncauj nrog hmoov rau curls:
- Tsis txhob siv lub thawv hlau los sib xyaw cov khoom sib xyaw. Yas lossis tej hub zoo tagnrho. Cov hlau tuaj yeem oxidize, saturating lub npog ntsej muag nrog hlau lossis txhuas hais.
- Rye thiab flaxseed hmoov ua npuas ncauj zoo, yog li lawv tuaj yeem siv tsis tau zawv plaub hau. Cov sib xyaw zoo sib xws raug ntxuav tawm yam tsis muaj xab npum. Nplej, buckwheat thiab chickpea hmoov tuaj yeem ua rau curls. Yog li ntawd, lawv raug ntxuav tawm siv tsuaj zawv plaub hau.
- Tsis txhob siv dej kub los tshem daim npog qhov ncauj. Nws txhawb nqa kev tsim cov tawv nqaij, thiab nws nyuaj heev kom tshem tawm qhov sib xyaw ntawm cov plaub hau tom qab.
- Ua qhov ncauj qhov ntswg nrog hmoov 1-2 zaug hauv ib lub lis piam. Qhov no yog tus lej pom zoo ntawm cov txheej txheem.
- Tsis txhob tso cov khoom ntawm koj lub taub hau thaum hmo ntuj. Thaum sawv ntxov koj yuav tsis tuaj yeem tshem nws los ntawm cov curls.
- Nco ntsoov siv yas, qhwv yas, lossis lub dab da dej. Lawv tiv thaiv qhov sib xyaw kom qhuav.
Yuav ua li cas ua daim npog ntsej muag los ntawm hmoov nplej plaub hau - saib cov vis dis aus:
[xov xwm = https://www.youtube.com/watch? v = -7ndWvk9aEg] Lub qhov ncauj qhov ntswg rau cov plaub hau ua los ntawm hmoov yog ib qho kev xaiv zoo rau cov khoom tu plaub hau kim. Nrog lawv cov kev pab, koj tuaj yeem ua rau cov plaub hau ci thiab saturate nrog lub zog.
