Yuav ua li cas ua zaub qhwv casserole hauv tsev? TOP 4 zaub mov txawv nrog daim duab ntawm zaub qhwv zaub qhwv. Cov lus zais thiab cov lus qhia ntawm kws ua zaub mov. Video zaub mov txawv.
Zaub qhwv yog zaub noj qab nyob zoo uas muaj cov vitamins thiab minerals ntau heev. Ntxiv mus, nws muaj qab ntxiag saj. Thiab zaub qhwv kuj tseem yog cov khoom lag luam ntau yam uas tau npaj ntau yam tais diav. Qhov nrov tshaj plaws yog zaub kua zaub thiab zaub qhwv, zaub xam lav classic thiab pies. Txawm li cas los xij, cov zaub mov txawv tsis txwv rau cov tais diav no. Cov zaub no ua rau zaub qhwv zoo heev, uas tuaj yeem yog neeg tsis noj nqaij lossis nqaij. Hauv cov ntaub ntawv no, peb yuav pom TOP-4 cov zaub mov txawv rau ua zaub qhwv zaub qhwv hauv tsev.
Cov lus zais thiab cov lus qhia ntawm kws ua zaub mov
- Zaub qhwv casserole yog tsim los ntawm raw, hau, lossis sauerkraut. Yog hais tias sauerkraut yog ntsev heev, yaug nws ua ntej ua noj kom tshem tawm cov ntsev ntau.
- Zaub qhwv rau casseroles yog siv tag nrho nplooj los yog hauv daim ntawv txiav.
- Zaub qhwv zaub qhwv tuaj yeem npaj tau hauv txheej (txheej zaub qhwv, txheej txheej, txheej txheej) lossis tag nrho cov khoom tau sib xyaw tam sim thiab ntim nrog cov ntses.
- Txhawm rau kom tau cov kab zoo nkauj, nphoo zaub mov nrog cheese, ncuav qaub cream lossis qe ntses.
- Zaub qhwv zaub qhwv tau npaj ua ke nrog ntau yam khoom lag luam: zaub, nqaij, nqaij minced, ntses, cereals, tsev cheese, pasta.
- Nqaij rau casserole yog txiav rau hauv daim me me, daim nyias nyias los yog sib tw ua cov nqaij minced.
- Nws yog qhov zoo dua los so tsev cheese los ntawm cov nplua nplua, ntswj nws ob peb zaug los ntawm cov nqaij grinder lossis tuav nrog rab. Tom qab ntawd qhov sib xws yuav zoo ib yam thiab tsis muaj pob.
- Dos, qos yaj ywm, carrots, zucchini, eggplants, thiab txiv lws suav feem ntau siv ua zaub. Yog tias tsim nyog, cov txiv hmab txiv ntoo yog tev thiab crushed.
- Cov nplej tau npaj ua ntej kom txog thaum ib nrab siav lossis khaws cia hauv cov dej npau.
- Ntxiv nrog rau cov khoom lag luam tseem ceeb, cov tais ci tau muaj cov txuj lom thiab tshuaj ntsuab xws li paprika, oregano, marjoram, kua txob dub, ntsev, allspice.
- Txhawm rau ua lub casserole juicier, koj yuav tsum tau hle txhua txheej nrog rab riam, thiab tom qab ntawd ncuav cov ntses rau saum.
- Npaj cov tais diav hauv qhov cub kom sov zoo lossis hauv lub lauj kaub qeeb. Hauv qhov cub, lub tais ci rau li ib teev, tab sis lub sijhawm tshwj xeeb yuav txawv nyob ntawm daim ntawv qhia tshwj xeeb. Hauv lub lauj kaub qeeb, lub lauj kaub tais diav yuav ci me ntsis ntxiv, thiab yuav tsis muaj cov xim av daj zoo nkauj. Txawm li cas los xij, lub lauj kaub ua qeeb yuav khaws cov vitamins ntau thiab xav tau roj tsawg los ua noj.
- Cabbage casserole yog qab ob qho tib si kub thiab txias.
Classic zaub qhwv casserole
Lub teeb, noj zaub mov zoo thiab qab heev - cov zaub qhwv classic. Cov khoom xyaw yog yooj yim thiab pheej yig. Nws tau npaj sai, thiab koj tuaj yeem siv nws ob qho tom qab ua noj thiab ua kom txias.
- Cov ntsiab lus calorie ntawm 100 g - 205 kcal.
- Kev Pab Ib Ntim - 4-6
- Lub sijhawm ua noj - 1 teev 45 feeb
Cov khoom xyaw:
- Dawb cabbage - 600 g
- Carrots - 1 pc.
- Qaub cream - 1 tablespoon
- Zaub ntsuab los saj
- Butter - rau frying thiab greasing
- Tsev cheese - 120 g
- Cov txuj lom kom saj
- Breadcrumbs - 1 diav
- Hmoov - 1 tablespoon
- Dos - 1 pc.
- Qe - 2 pcs.
Ua cov classic cabbage casserole:
- Pub dawb cov zaub tshiab los ntawm cov nplooj sab saud, vim tias lawv feem ntau qias neeg thiab yaug. Tom qab ntawd chop finely thiab scald nrog dej npau kom ua rau nws softer thiab softer.
- Tev thiab chop lub dos rau hauv nyias lub quarter rings. Tev thiab grate lub carrots on medium grater. Qhuav lub butter nyob rau hauv ib lub skillet thiab Fry cov zaub kom txog thaum Golden xim av.
- Sib tov lub cabbage nrog dos thiab carrots thiab muab tso rau hauv greased ci tais, sprinkled nrog breadcrumbs.
- Muab qe nrog hmoov thiab qaub cream, thiab tuav nrog rab kom txog thaum du thiab fluffy. Ncuav lub qe sib tov hla cov zaub thiab do.
- Muab cov cheese tso rau ntawm ib qho grater ntxhib thiab npog cov zaub nrog shavings.
- Ci lub classic cabbage casserole hauv qhov cub preheated rau 180 ° C rau 25 feeb.
Cabbage casserole nrog minced nqaij
Zaub qhwv casserole nrog nqaij minced hauv qhov cub yog cov zaub mov zoo. Cov khoom noj tau tsau rau hauv cov ntses, uas ua rau cov zaub muaj kua. Thiab cov fiber ntau hauv cov zaub qhwv pab lub cev zom cov nqaij sai dua thiab yooj yim dua.
Cov khoom xyaw:
- Cabbage - 1 lub taub hau ntawm cabbage
- Nqaij - 750 g
- Tsev cheese - 150 g
- Carrots - 1 pc.
- Dos - 3 pcs.
- Txiv lws suav muab tshuaj txhuam - 3 dia
- Qaub cream - 5 tablespoons
- Zaub roj - 6 diav
- Hauv av paprika - 1,5 tsp
- Ntsev kom saj
- Av dub kua txob - pinch
Ua noj cabbage casserole nrog nqaij minced:
- Koj tuaj yeem noj ntau hom nqaij los ua lub casserole qab dua. Ntxuav cov nqaij, qhuav nws thiab ntswj nws rau hauv cov nqaij minced.
- Tev ib nrab ntawm cov dos, ntxuav thiab tseem dhau los ntawm nqaij grinder.
- Pov cov nqaij minced nrog dos thiab lub caij nrog cov txuj lom.
- Tev cov dos ntxiv nrog carrots, ntxuav thiab finely chop los yog grate.
- Tshav cov roj zaub hauv lub lauj kaub thiab kib cov carrots thiab dos kom txog thaum Golden xim av. Ntxiv lws suav muab tshuaj txhuam, qaub cream, txuj lom thiab simmer rau 5 feeb.
- Tev lub cabbage los ntawm nplooj sab saud, ntxuav thiab tshem tawm cov nplooj.
- Muab cov zaub qhwv tso rau hauv lub tais ci, cov nqaij minced rau saum thiab npog nrog cov kua zaub. Rov ua dua 2-3 txheej ntxiv thiab nphoo nrog cov cheese.
- Npog lub tais nrog lub hau thiab xa zaub qhwv rau hauv qhov cub preheated rau 200 ° C rau 60 feeb.
Cabbage casserole nrog nceb nyob rau hauv ib lub lauj kaub
Delicious cabbage casserole hloov tawm tsis tsuas yog nrog nqaij, tab sis kuj nrog nceb hauv lub lauj kaub. Mushroom nrog cabbage yog ib qho zoo tandem. Lub casserole tsis yog roj, tab sis tsw qab thiab txaus siab.
Cov khoom xyaw:
- Cabbage - 1 kg
- Dos - 3 pcs.
- Champignons - 350 grams
- Semolina - 12 g
- Qe - 6 pcs.
- Tsev cheese - 300 g
- Yog ' - 250 ml
- Zaub roj - rau kib
- Ntsev kom saj
- Av dub kua txob - pinch
Ua noj cabbage casserole nrog nceb hauv lub lauj kaub:
- Ntxuav lub cabbage, qhuav nws thiab txiav nws mus rau hauv ib daim hlab. Muab nws tso rau hauv saucepan, npog nrog dej thiab simmer kom txog thaum muag muag li 10 feeb.
- Ntxuav champignons nrog peeled dos, chop thiab Fry nyob rau hauv ib lub lauj kaub nyob rau hauv cov roj. Yog tias koj siv cov nceb qus tshiab, rhaub lawv rau 20-25 feeb thiab tom qab ntawd kib lawv.
- Ua ke stewed cabbage nrog kib nceb thiab dos.
- Muab cov qe nrog qab zib, txuj lom, semolina thiab ncuav cov txiaj ntsig ua rau hauv cov zaub qhwv nrog cov nceb. Ntxiv grated cheese thiab do.
- Roj ib lub lauj kaub nrog cov phab ntsa tuab thiab hauv qab (nyiam dua cam khwb cia hlau) nrog roj, nphoo nrog semolina lossis av breadcrumbs thiab sib npaug faib cov zaub sib xyaw.
- Xa cov zaub qhwv hauv lub lauj kaub rau ci hauv qhov cub preheated rau 210 ° C rau 35 feeb.
Cabbage casserole nrog tsev cheese hauv ib lub lauj kaub qeeb
Tsev cheese thiab zaub qhwv tsis feem ntau pom hauv tib lub tais. Tab sis cov khoom no mus tau zoo nrog txhua lwm yam. Zaub qhwv casserole nrog tsev cheese hauv lub tshuab ua qeeb qeeb yog lub teeb, noj qab haus huv thiab nrog saj zoo heev.
Cov khoom xyaw:
- Dawb cabbage - 800 g
- Tsev cheese - 350 g
- Qe - 2 pcs.
- Qaub cream - 4 tablespoons
- Tsev cheese - 120 g
- Breadcrumbs - 1 diav
- Zaub roj - rau pwm lubrication
- Cov txuj lom kom saj
- Ntsev kom saj
- Av dub kua txob - pinch
Ua noj cabbage casserole nrog tsev cheese hauv qeeb cooker:
- Ntxuav cov zaub qhwv, txiav rau hauv ib daim nyias nyias, nphoo nrog ntsev thiab nco ntsoov nrog koj txhais tes kom cov nplooj muab cov kua txiv tawm.
- Muab cov tsev cheese nrog qe thiab tuav nrog rab kom txog thaum tus.
- Pov cov zaub qhwv nrog lub qe thiab curd sib tov.
- Grease lub tais multicooker nrog me ntsis roj, nphoo nrog breadcrumbs thiab tusyees kis cov zaub qhwv-curd loj.
- Sab saum toj nrog qaub cream, sprinkle nrog grated cheese thiab kaw lub hau.
- Qhib hom ci thiab teeb lub sijhawm rau 45 feeb. Npaj txhij-ua zaub qhwv casserole nrog tsev cheese hauv lub tshuab ua qeeb yuav tig mus ua ntom, tab sis kev sib tw.
